Saturday September 16 2-5 pm at BarreWorks, Santa Monica.
Back by popular demand! Join Jen Pastiloff in her signature workshop and see why she sells out every time! This isn’t your typical yoga workshop nor is it about the poses, although there will be some yoga sprinkled in here and there. It’s about being human. It’s about letting go of fear. It’s about connection and telling the truth. A yoga workshop that’s not just about yoga (and can sometimes be not about yoga at all). A writing workshop for struggling writers, to-be writers, and non-writers. A dance party and a sing along for dancers, singers, klutzes, tone-deaf, actual deaf, and hard of hearing singers. A trust and love circle. A place to make shit happen. A workshop for humans.
“What are you manifesting? If I wasn’t afraid I would…? How may I serve others? Do I care too much about what people think? Who would I be if nobody told me who I was? What’s getting in my way and what can I do about it?” Questions like this and many more will be sought out and answered in this unique workshop which truly connects the mind and body. The workshop combines body movement and writing (and has been known to have a few dance parties and singing).
All levels welcome, no yoga experience required. Expect to flow, sweat, sing, write, dance and laugh and share out loud as you let go of what is no longer serving you.
There will be much laughter. Maybe a few tears. It’s been known to change lives.
Bring an open heart. Expect to go beyond your comfort zone. Come see why Jen travels around the world with this workshop. Bring journal/open heart/sense of humor. This experience is about life: unpredictable, sometimes messy, beautiful, human.
People Magazine says: “Jennifer Pastiloff is changing lives with her empowerment workshops.”
“Dear Jen, from you I have learned to alchemize fear with love, to redistribute love through compassion, to enter a room with others.” – Lidia Yuknavitch
“Jen Pastiloff is a conduit of awakenings.” – Cheryl Strayed
“The best 3 hours of my life.” ~ Mary, Atlanta
“My spirit is still soaring after our soul work in NYC.” ~ Melissa, NYC
“There was a time- when I was 13 years old-ish- that I can remember feeling consistently and fully ME, without excuses or apologies. Coming to your workshop gives me that feeling again.” ~ Vicky
**Please arrive 20 minutes early. Bring a yoga mat, journal, pen, water and an open heart and a sense of humor. Email firstname.lastname@example.org with any questions.