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Guest Posts, eating disorder

Jumping, But Not For Joy

October 25, 2020

By Rebecca Portela

My senior year of high school started in the midst of my deterioration. I spent a lot of my time reading memoirs of women with eating disorders, while my mother read psychology books on understanding women with eating disorders. Our relationship was fickle, despite the fact that we both just wanted me to be healthy and didn’t know what was causing me to be in such distress all the time.

Thinness was just the side effect of my strict regimen of calorie counting, exercising, and sheer mania. It was simply an ongoing endurance test, and I constantly needed to push my limits. And I always took it too far. My personal record was a whole week without eating or sleeping. Because why stop at starving? Let’s add a side of delirium, too. I spent most of the time at a friend’s house doing jigsaw puzzles. We had taken over the dining room table and the living room floor. We eventually had to dismantle our least favorites to make room for new puzzle stations. I was quite proud of our specific strategy styles. I pulled out the corner pieces and the edges, and he immediately grabbed the two closest pieces and tried to make them fit together. Sometimes he would force them, mashing his thumb down on top of them, convinced that they belonged together. Without speaking, we made piles of same-colored pieces and designated them accordingly. Sometimes we would have to speak and say things like, Be on the lookout for a little hat with some gold in it. During smoke breaks, he sat at the edge of his pool and splashed his feet in the water. He’d take in a big drag and as he exhaled, he’d make definitive claims like I’m gonna move to New Zealand and become a welder. I walked around the edge of the pool, stepping in the exact middle of each tile and saying something like, Can I come with you? We watched the sun come up on the seventh day and, by then, the leaves on the trees were puzzle pieces with little bits of sky. My cigarette smoke made love with his on top of the pieces of puzzle sunrise. I blinked and heard my eyelid unstick from my eye, like fresh Velcro. I knew that he would never move anywhere and he knew I would never go with him. The freckles on his hands lifted off and popped like juicy bubbles, interrupting all the smoke sex. A wild laugh bounced around at the back of my throat and I threw up all of it with the rest of the emotions in my gut. My back was itchy, which was how I knew I was on the grass now, crying or laughing or screaming or puking.    

I fainted at school, and they called my mother to come and pick me up. She warmed up a can of soup that was in my pre-approved cupboard of “safe” foods. It was a soup called “Super Broccoli” and contained exactly sixty calories, and not much else. I waited until she left the room and dumped it down the garbage disposal. It wasn’t long after these periods of rebellion that my body kicked into survival mode and ate, whether I wanted it to or not.

This is where bulimia creeps out of the woodwork. Bulimia terrifies me because she is a slippery garden hose, whipping around in all directions and out of control. She is a gluttonous savage that devours everything in sight and then rejects it. She goes from zero to sixty to zero again in the blink of an eye. I did everything possible to kill that bitch.

I frequently turned to drugs and men when I couldn’t control my eating disorder. It was the only way to curb my obsession and compulsions, which were the actual root of my problem. After my first encounter with drugs, I craved the escape. I craved the insanity. I craved the feeling that nothing is real and so nothing really matters. I liked that my thoughts were turned off and that food wasn’t the focus of my existence. I was too busy being out of my mind. I didn’t have to care about anything.

My utter recklessness should have sent me to an early grave. As I peaked on one of my acid trips, I had a fleeting thought that a police officer, in the distance, suspected something. Or was that a tree? Speaking of which, I needed to get home to plant a tree because I needed to feel connected to the earth. Everything was connected. I was the earth. I was invincible. So I jumped in my car and played a very dangerous game called Driving Home on LSD, listening to “Eleanor Rigby” on repeat. Waits at the window, wearing the face that she keeps in a jar by the door. Who is it for? All the lonely people, where do they all come from? It took me an eternity to drive the twelve miles from Coconut Grove to Cutler Ridge––two hours in real time. I didn’t even have a driver’s license at the time. My hands gripped the steering wheel so tightly that they were throbbing and visibly pulsed in front of me. The traffic lights wore majestic tails that stretched out into the swirling neon signs of strip clubs and bars. The fusion of lights, honking cars, and the mysterious symbols on the dashboard was making it impossible to concentrate. A little lightbulb went off in my head every second, rapid fire, you need to push on the pedal, you need to push on the other pedal, now the other pedal again. It was exhausting and a little bit of an existential crisis. I’m still dumbfounded that I didn’t kill anyone that night.

The comedown was always the worst. My entire body was crawling with bugs that weren’t really there. They were digging into my skin and some even made it all the way into my blood, burrowing into my identity, taking over. I wanted to surrender to the creepy crawly bugs of sadness. I could feel myself giving up. I was losing myself.   

2002, eating disorder treatment, take two. The treatment facility tried to incorporate “real life” as much as possible, so that it wouldn’t be as difficult to transition back into the world upon leaving. We were assigned an apartment in a building with regular people. The first floor was the eating disorder floor and the second floor was the substance abuse floor. And the other ten floors were for normal people. Our roommates were also people in the program who vowed to follow an honor system and refrain from “behaviors.” One of my roommates came outside on our porch to join me for a cigarette. She scolded me for doing sit-ups in the middle of the night and told me to cut the shit or leave. The weird part was that I did actually want to get better, but my eating disorder had been with me for so long and had been what kept me company all these years. Little rebellions were all I had left. So I found myself doing sneaky little things just to feel the slightest bit in control. Every night I would slink into the kitchen when everyone was asleep and dump out some of my salad dressing and fill it with vinegar. By the end of the first week, it was 100 percent vinegar. I had never felt more pathetic. I decided to give recovery a real shot.

Each morning both floors boarded a bus that we called the Druggy Buggy, to head to the main building, where we spent most of the day in groups and individual therapy and met with our nutritionist. I was very expressive in group, writing allegories and poems about my eating disorder, comparing it to an abusive lover, a rabid animal, or even a parasite baby inside my womb. At night we would attend various Anonymous meetings around the area. Almost all of the women in the treatment center had issues with drugs and co-dependency, so we attended those meetings as well.

On my eighteenth birthday, I boarded the bus and smushed my face up against the window. I stared out at the traffic and chanted to myself This.is.not.my.life. This.is.not.my.life. Thisisnotmylife. A child in a car seat stared back at me from a car driving below. I forgot where I was for a moment and made silly faces, making the little boy laugh. I glanced over at the mother driving the car. She looked up at me and smiled. She became startled as she noted the words on the side of the bus, checked out the twenty other twig-shaped people inside, and sped off. I peered over the side and read: IN RECOVERY. It might as well have read: THIS BUS IS FULLA CRAZIES. HIDE YOUR CHILDREN.    

I stepped on the scale with the number facing away from me. My nutritionist frowned and scribbled some notes on my chart.

“What’s wrong? What’s happening?” I asked.

“We’ll need to up your fat intake by 50 grams. You’ve lost some weight,” she replied casually. That put me up to 120 grams of fat a day. Being a vegan, this meant I had to chug olive oil.

“This doesn’t make any sense. I thought we were supposed to be learning how to eat normally. Normal people don’t have a nice tall glass of oil with their dinner. Seriously, this is insane. I won’t do it. This is bullshit.”

    This particular treatment center operated very differently than any other facility I had experienced. They banned all sugar and flour from our diets and focused on a more whole foods approach. The idea was that sugar and flour were addictive empty calories. It was also one of the main reasons I agreed to admit myself. Ya know, before I knew I’d be doing shots of oil without a chaser.

The girls that were following their meal plan and maintaining their weight got special privileges. They got to choose between a thirty-minute run, an outing with a trusted pre-approved person, extended phone calls, or being able to come along on group field trips. I was doing really well and got awarded all privileges. As I sat awaiting my turn on our bowling outing, all that oil just didn’t seem worth the payoff.

For my unsupervised outing with my person, I chose my boyfriend, Jason, to take me to dinner. There was a vegetarian restaurant called Here Comes the Sun that I was excited to go to. I had never been to a fully vegetarian place before. He came to pick me up and we hugged for a long time. We hadn’t really spoken since I told him I had a problem, a problem so big that I needed to go to rehab for it. He was as supportive as he could be for someone he’d just started dating, but he didn’t really know how to proceed.

We started driving and the farther we drove from the center, the more antsy I got. What if we just ran away and never went back? What are they gonna do? I needed to rebel in some way. I had to take this opportunity.

“Pull in here,” I said, pointing to a cheap motel off the highway.

“What? Why? We have reservations. What are you saying?”

“C’mon. I miss you. It’ll be hilarious.”

He turned into the parking lot and we giggled wildly as we walked to the front desk knowing we would be checking out a few hours later. I giggled even more. I was skipping dinner. And going to get away with it.

The room greeted us with fragrant, stale must. The one working lightbulb strobed and hummed, leaving little to the imagination of what kind of sketchy meetings this room had seen. The motel bathroom was maybe once lime green, but now had a permanent brown film coating the walls. The shower curtain was decorated with cigarette holes. We looked at the floor and sat on opposite sides of the bed.

“You look well. How are you really doing though?”

The air conditioner dripped arrhythmically. 

“I’m good. Can we talk about something else?”

He started talking about his grandmother, who was sick but still had her spirit. He tried to visit her once a week. They always went to the same restaurant. And he always made the same jokes that she liked to laugh at. He told me stories of stupid things his friends had done over the weekend. I rested my hand on the unusually moist bed and immediately yanked it back to my lap. We were sitting in front of each other, like a jail call with the glass in between us. I was in jail and he was living on the outside and this wasn’t real life. The light flickered, making his face look like he might ask things like, Do you want to die tonight? I started to cry and he awkwardly moved over to me and put his arms around my shoulders. He smelled like fresh mint and cloves.

The week before I was discharged, my therapist had me write a letter to myself that she would send to my house six months later. I stared at the blank piece of paper and honestly couldn’t imagine what six months from then would even look like. Or what I would possibly want to read from my six-months-younger, in-treatment self. What wise words of wisdom could transcend the barriers of a possibly relapsed future me? Or a possibly flourishing me? Or a possibly deceased me, and my poor mother opening this now irrelevant letter from her then-alive daughter?

Bex,

Don’t fuck it up.

Seriously.

I stuffed the letter in an envelope and gave it to my therapist.

“That was a short letter.”

“Yep. Short and sweet.”

Rebecca Portela is a writer and speaker for human rights and animal protection in New York City. She specializes in the genres of psychology and comedy writing. She recently finished writing her memoir, Unearthed, where she uses her unique sense of humor to address difficult subject matters, including PTSD and sexual abuse. Her work can be found in Idle Ink magazine, Beyond Words (Queer Anthology), X-Ray, trampset, io Literary, Stone of Madness Press (inaugural issue), and elsewhere.

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Guest Posts, Books

Strung Out: Prologue

February 13, 2020
recovery, drugs

A note from Angela And Jen: Erin Khar has a spectacular book coming out next week and has graciously shared the prologue with us so we can share it with you. Enjoy this excerpt and preorder the book. Trust us, this is one everyone will be talking about.

By Erin Khar

Prologue
October 2015

 “Mom, did you ever do drugs?”

The words of my twelve-year-old son, Atticus, lingered in the space between us. A car horn from the busy street outside could be heard from our fourth-floor apartment in Greenwich Village, punctuating the moment. Parts of myself, other selves, past selves, collided headlong into who I’d become—a mother, a wife, a writer, an advice columnist.

At that moment, I wanted time to stop. I wanted Atticus to remain too young to understand the perils of drug addiction. I know how drug use can obliterate a life; I didn’t want any part of it to touch him. I wanted to protect him from the harsh realities of the opioid crisis that is ravaging our country. But this impulse to look away, to avoid confronting the opioid crisis and pretend it’s not happening, is the very thing that keeps us in danger. How can we recover as families, as a nation, and create a healthier space for our children if we don’t talk about it? We must be willing to share our experiences and be willing to examine the opioid crisis from all angles, even the angles that hit close to home.

The fact is every eleven minutes an American dies of drug overdose. Overdoses are the leading cause of death in this country for people under fifty-five[1].

A lot has been reported about the role of the pharmaceutical industry in the opioid crisis. And undoubtedly, the proliferation of drugs like oxycodone flooding the market via doctors has created a whole new generation of opiate users who may not have found their way to addiction otherwise. That’s not the whole story. Not everyone who gets a prescription for opioid pain killers becomes addicted, and not everyone starts with pills.

But over two million Americans are currently struggling with opiate addiction and nearly 20 percent of them are young adults. Even more staggering, use among young women is up, and the incidence of young pregnant women using opioids has increased by as much as 600 percent in some areas over a ten-year period[2].

To say we have an opioid crisis is an understatement. You can’t go a day, let alone a week, without the opioid epidemic infiltrating the news cycle.

And yet, so many people ask why anyone would do drugs in the first place.

The simplest answer is emotional pain. We live in a time in this country when everything moves so fast, when we are confronted by an altered view of other people’s realities through social media, the social and political climate is divisive, and the guarantee of creating a better life for ourselves than our parent’s generation has all but disappeared.

Our approach to mental health care is broken. Free and subsidized services are limited at best. The people who are most at risk—those in poor and marginalized communities—have financial and social barriers to accessing help.

The American ethos of putting your nose to the grindstone and persevering does a great disservice to our mental and emotional health. When you can’t get out of bed in the morning, when you have no self-worth left, when you’ve had childhood trauma, when you suffer from any form of PTSD, the option of pulling yourself up by the bootstraps and overcoming addiction or other mental health issues is not possible. And that’s not a moral failing.

The stigma associated with opioids, with heroin, with “being a junkie,” prevents people from reaching out. And that stigma is killing us. Americans are stuck in a spiral of shame, and that shame drives the vicious cycle of relapse that many drug users get caught in.

The only way to break through that shame is by talking about it. It is terrifying to admit that you need help, to admit that you are addicted. This is especially true when it comes to heroin. Heroin use conjures up the gruesome images we see reported. Even among people who experiment with drugs, who drink and smoke pot and try cocaine, heroin represents some moral boundary—one that is reinforced by media. Those who cross that boundary, who “choose” to use heroin, are marked with shame.

Shame is a gatekeeper that prevents people from seeking help. Stigma is bred from that shame.

That stigma has killed so many. That stigma almost killed me.

*

I turned toward the television. Atticus had been half watching the news. A successful female dermatologist from Long Island had been found dead here in New York City, presumably from a drug overdose. She was married, had kids, seemed to have it all. The reporter speculated on the double life she led.

From my chair across the living room, I didn’t look up from my book, ignoring the question that hung in the air like a balloon that was quickly deflating.

“Mom?”

“What was that, honey?”

“Did you ever do drugs?”

I paused again, suspended in the moment, making a quick mental inventory of how to answer. The truth is I did do drugs, a lot of drugs. I used heroin off and on from the age of thirteen until I got pregnant with Atticus at age twenty-eight. I never got into pot or alcohol. I’d needed something to take me further away. I took Valium and Vicodin, I dropped acid and  took X and mushrooms, I smoked crack, shot the animal tranquilizer Ketamine, and snorted the occasional line of crystal meth, but I always came back to heroin. I wasn’t fucking around; I craved unconsciousness, but I wasn’t about to tell my twelve-year-old son that. Not yet.

“That’s a complicated question. You know, alcohol’s a drug.”

I tried not to visibly cringe at my own deflection at my son’s question. Confusion spread across his face, between his freckles. He looks so much like me, except for the freckles, but we’re so very different.

“Why do people take drugs?” he asked.

The first time I used, I took a pill. It was a Darvocet, an opiate. I stole it from my mother’s medicine cabinet. The bottle was expired, with my grandmother’s name on the label. I was eight.

“Well, people take drugs for different reasons. Sometimes, they try drugs because a friend talks them into it, or they are trying to escape something in their life. But drugs never help anything. They usually make things a lot worse.”

I did not tell him that, in some ways, the drugs were once what kept me alive.

He squinted, scrunched his nose, clearly thinking about what I’d just said, licking his lips the way he does when he’s concentrating. “I don’t understand why someone would take drugs,” he said definitively and walked out of the room.

A wave of nausea started at the top of my head, rippled down, anchoring itself in my stomach. Nausea was nothing new. Vaguely nauseous was homeostasis for me when I struggled with addiction. I put down my book and followed him. I saw my reflection in the hallway mirror. I was a healthy, happily remarried mother and writer. I was not the desperate and broken twenty-something, frighteningly thin and green all the time, the one who was married to his father for all the wrong reasons, the one who was constantly chasing an exit, any exit.

I stood at Atticus’s open bedroom door. He was lying down on his bed with his iPhone in his hands, watching a video on YouTube. His bangs were getting too long, and he kept pushing the straight brown strands of hair aside. He looked just like he did when he was a baby, just like he did in the 3-D ultrasound photo I have, head to the side, one arm up, his hand in a fist against the cheek of his round face. But he was not a baby. He was in those awkward years between childhood and early adulthood, the years that demanded the conversations that I, as a mother, wanted to have with him, wish someone had had with me, but I was petrified. I didn’t want to shatter his image of me. If he knew what I’d done, who I’d been, would he still respect me, still love me? Could I still be the mother I’d always been? Aren’t you supposed to protect your children? Atticus was only a year younger than I was when I first started using heroin.

I knew I must have been doing something right because he didn’t understand the impulse to use drugs. He thought they were stupid. He wasn’t searching for a way out the way I had. We’d talked about it when we watched reruns of my all-time favorite show—Beverly Hills, 90210—together. He’d asked me questions—when David stayed up for days on end doing crystal meth, when Dylan smoked heroin and crashed his car, and when Kelly went on a cocaine binge with her boyfriend and landed in rehab. He had a concept of the consequences, but he didn’t grasp the reasons. Until now, he’d never considered the possibility that I may have done drugs. And now this question.

How could I explain it to him? Would he understand? I thought about what I could impart by telling him—or telling someone who may be struggling with opioid addiction—my story. I wanted him to know that drug use doesn’t look the same across race, class, and other privileges, but that it stems from a primal place of want and loneliness. I hoped that when the time came I would be successful in communicating a story of experience, strength, and hope, one that might make a difference.

[1] https://www.nytimes.com/interactive/2018/11/29/upshot/fentanyl-drug-overdose-deaths.html

[2] https://www.nytimes.com/2018/05/09/magazine/children-of-the-opioid-epidemic.html

 

Erin Khar is the author of STRUNG OUT: One Last Hit and Other Lies that Nearly Killed Me, forthcoming February 25, 2020 from HarperCollins |Park Row Books. She is known for her writing on addiction, recovery, mental health, relationships, parenting, infertility, and self-care. Her weekly advice column, Ask Erin, is published on Ravishly. Her personal essays have appeared many places including, SELF, Marie Claire, Salon, Huffpost, Esquire, Cosmopolitan, HuffPost, and Redbook. She’s the recipient of the Eric Hoffer Editor’s Choice Prize and lives in New York City with her husband and two kids.

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Guest Posts, sisters

Rebuilding

June 6, 2018
sister

By Bernadette Martonik

From the couch in her office, I can hear my younger sister, Michelle, talking to my mother, their voices muffled by one wall and the earplugs I am wearing.

“Berny was on drugs today,” Michelle says.

I scowl into the darkness. Nearly eleven pm and I have only slept a handful of hours in the last few nights, and for the record, I ingested no drugs or alcohol that day.

But there was plenty of drinking before today, plenty of group crying and my own overflowing emotions, simultaneously sharp as a pin prick and nebulous as a dream, the way I’ve learned life becomes when you are smacked in the face with unexpected death.

My sister has lived in California for nearly six years and despite the fact that I’ve been invited, I’ve never visited before. The rest of my family has left Los Angeles for their respective homes in the Pacific Northwest, and my mother and I are the last two left. We aren’t ready to leave Michelle alone after losing her partner just two weeks earlier. Continue Reading…

Guest Posts, Surviving

Gravity is Denser Here, Everything Sticks to You

January 23, 2017
message

By Melissa Joan Walker

At Country Fair Apartments, I come out at night and stand in the hall, 4 years old, and watch my dad and his friends, smoking a bong. My dad strains forward in his chair, eyes excited, and yells at the fight on the TV pushed against the dingy white wall, the rabbit ears wrapped with tin foil for good reception. He lifts the foot-tall purple bong to his mouth, then cleans the bowl with a long metal prong with a curl on the end of it. His index finger grabs that curl and pushes through the hardened resin. Loosens it to smoke, then repacks the bowl from the baggie. Says, “Bud?” in a strange voice and his friends, Ed and Maury, lean back into the sofa and laugh.

Ed, tall, thin, Native American blood, with a bony nose that makes him look like Abraham Lincoln to me, wears a leather biker jacket with no shirt. His skin shines with sweat. Maury is black and for decades he will be one of my favorite of dad’s friends. They all laugh when dad makes jokes about my body, but Maury is the only one who says, “That’s fucked up,” and ducks his head, glancing in my direction. Later he gets pudgy after he has to stop drinking and go on antipsychotics but now he holds a can of Miller Lite loose in his hand and leans forward on the couch, and covers his mouth with his arm as his laughter turns to coughing.

Ed is languid, his movements slow, his chin-length hair pushed over to the side, one lock of hair falls across his bony forehead and into his eyes, he leans back on the sofa. He is my first crush, this beautiful man. His eyes close and he smiles. Moves his hand up to his face and rubs an itch like he is moving through water. He wears jeans and black work boots. His motorcycle is parked outside, in the edge of the grass, at the edge of the parking lot. Continue Reading…

Guest Posts, Addiction, No Bullshit Motherhood, Surviving

To The Girl Whose Mom Just Died From Drugs: It’s Not Your Fault

January 11, 2017
drugs

By Lisa Fogarty

Before you watched her unravel, bit by bit for all 17 years you’ve been on Earth; before she pulled the plugs on people and places until there was just an empty room and her in it; and long before she died from the complications of a debilitating drug addiction, your mother was a little girl with skinny legs and a laugh like a solar eclipse.

We were friends, but more like cousins. She’d sit on her twin bed cross-legged and stare into my eyes with feline expectation. She wasn’t another aloof victim of my generation’s casual contempt for everything. She was a mental vagabond who once got homesick after a weekend away, which should have been our first clue that this world would never give her what she needed. She was too thirsty to be happy, but had a fat laugh that stayed nourished throughout her life-long drought, a laugh independent of joy and one that made the entire room quake with the force of her freedom.

Before she saw too much, your mother was almost infuriatingly naive at times, hiding cigarette butts and cheap trinkets from boys in an Aldo’s shoebox beneath her bed. She stashed dollar bills in there, too, and no matter how desperate she was to split a $4 calzone from the pizzeria on Lefferts Boulevard, she’d let us both starve before touching the money she was saving to buy a Ferrari. On the weekends I slept over we watched Friday Night Videos and I made fun of her for shushing me when sappy songs came on. One Saturday afternoon in October we got caught in a rainstorm. She was 14 and failing math class. “Let’s stay out!” she shouted with a laugh that had grown threatening enough to challenge the sky. We roamed through the neighborhood like stray cats, sticking our heads under drainpipes. She had a way of making you feel like there was no better way to spend your last day on Earth than washing your hair in cold rain. Continue Reading…

Addiction, Binders, Family, Grief, Guest Posts

Consequence

April 22, 2015

beauty-hunting-jen-logo-black1-300x88By Chris J. Rice

 

Small bodies stared out a car window, helpless, listening to the drone of a voice, pitiless, and naïve, a horrible combination. Houses never furnished. Refrigerators full of liquor and doggie bags, steak slices, and baked Alaska, toddlers hidden behind beige drapes peeing on white carpet. Babies crying. Shit stains and Martini olives. Poodle yelps. Flash of ocean daylight. And remorse.

My Moody Sister died in a drug-induced coma. Dark hair matted with vomit. Fell asleep on a double bed in a Tulsa motel room beside her abusive boyfriend, and never woke up.

I jumped out of sleep to answer the phone.

“I’m calling to let you know,” my paternal aunt said. “Didn’t want you to hear it from none of them.”

Receiver to chest, I crouched down. Balanced on my heels, and rocked.

“Cancer,” my aunt said. “Had to have been. Just look at her obituary picture. Looks like it to me, like she died of cancer.”

I knew that wasn’t true. Got off the phone quick as I could and searched online for my sister’s obituary, head full of unanswerable questions. When did the drugs and drinking start? Was it because we had no real home? Why did she stay in Mama’s dark orbit so long past youth? Was it the only life she knew, or the only life she could imagine? Frantic and doubting, I searched until there she was in glowing bits, my Moody Sister.

Pixilated otherworldly eyes smiled above a brief paragraph.

She left behind three children, at least eight half siblings and survived by both her parents, was buried in an Ozark cemetery facing old Route 66. Her three children went to live with her last husband. Their names in her obituary were long jingly strings of karmic payback and wishful thinking: combinations of our Mama’s real first name alongside my sister’s absent father’s surname.

She didn’t meet her biological father until she was a grown woman.

Come from a childhood with no fixed address.

Identity, a combination of what you’ve done, what’s been done to you, flawed mosaic of who you are, and who others think you are. Not who you are inherently, but also who and where you came from, and what you were able to make of yourself.

Outcomes.

Origins.

Consequence.

She was Mama’s favorite child and most constant companion, always riding beside her in the front seat of the car as we traveled from town to town. Disregarding its isolation, she accepted the position of best loved, her dark head barely visible to the other kids crammed together in the backseat. When left behind with the rest of us she became inconsolable, running after the car, plopping herself on the sidewalk as Mama sped off. Sat there, cross-legged, head thrown back, mouth wide open and skyward, wailing with all her need, outdoors and out loud, for her Mama to come back home. My peaceful respite, lolling alone on the motel carpet unobserved with a new Nancy Drew, was her full-bodied pain.

The daughter in the front seat never learned to be alone; disconnection terrified her.

I ran away from all my family, especially my Moody Sister, putting real distance between us, and seldom looking back. Her unhappiness was of another order altogether from mine: unquenchable, indulgent, and seductively unhealthy, like too much syrup on an already too sweet dessert.

The last time I saw her, I drew her portrait. Pencils sharpened, I layered colored lines on a flat green page, porous and textured. Watched her bow her head slightly to the left, as she had done so often in our earliest days together, and recorded what I saw and what I knew to be true. Made art of our brutal detachment.

Long black bangs curled across a forehead into downcast blue eyes.

A heart-shaped face held sharp lips painted red.

Absence charged by a presence, deceptive and confounding. Continue Reading…

Addiction, Dear Life., depression, Guest Posts

Dear Life: I Self-Medicate! What Should I Do?

January 26, 2015

beauty-hunting-jen-logo-black1-300x88

Welcome to Dear Life: An Unconventional Advice Column.

Your questions get sent to various authors from around the world to answer (and please keep sending because I have like 567 writers that want to answer your burning questions. Click here to submit a letter or email dearlife@jenniferpastiloff.com.) Different writers offer their input when it comes to navigating through life’s messiness. We are “making messy okay.” Today’s letter is answered by Shannon Brugh, whose previous essay on the site did phenomenally! 

Send us your questions because there loads of crazy authors waiting to answer ‘em. Just kidding, they aren’t crazy.

Well okay, maybe a little.

Aren’t we all? xo, Jen Pastiloff, Crazy Beauty Hunter. 

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being.

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her 2nd 2015 Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being. Sep 26-Oct 3, 2015

Dear Life,

I have gone through hell and back since I was born. I will save you the gory details and tell you that I am about to be 27 and have finally arrived at the most peaceful place, spiritually speaking, that I have ever been. But as I am finding peace in my work, family and friendships, a new career opportunity suddenly presented itself. I have been a bartender for the past eight years and, after graduating from college, am trying to move on to a more secure career that is conducive to raising a family. Two days ago I received an email for a lead on a job as a liquor rep in center city Philadelphia. I live about an hour from there currently but lived there for three years during my undergrad. I am perfect for this job. 100%.  But one requirement is that I must submit to a drug test prior to being hired. I have suffered from severe anxiety, depression, OCD and PMDD for at least the past ten years and smoking pot has significantly relieved my symptoms. I am nervous that if I get a call for an interview in the next couple weeks, I would definitely not pass the test. What do I do?? I am a good hearted, intelligent and motivated young woman. I have spent time in Rwanda. I want to save the world. I know I would be an asset to any company in the world, but I smoke pot to relax. I don’t know what to do. Please help me.

thank you, J

Ps… That was a complete free flow of thought. I apologize if it was long-winded.

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Addiction, Dear Life., Guest Posts, Relationships

Dear Life: I Am Struggling To Keep From Lashing Out!

January 9, 2015

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Welcome to Dear Life: An Unconventional Advice Column.

Your questions get sent to various authors from around the world to answer (and please keep sending because I have like 567 writers that want to answer your burning questions. Click here to submit a letter or email dearlife@jenniferpastiloff.com.) Different writers offer their input when it comes to navigating through life’s messiness. We are “making messy okay.” Today’s letter is answered by Kelly Thompson, whose previous essay on the site went viral! I am so excited that she is joining the Writing + The Body Retreat (sold out) that I am doing with Lidia Yuknavitch at the end of this month!

Send us your questions because there loads of crazy authors waiting to answer ‘em. Just kidding, they aren’t crazy.

Well okay, maybe a little. Aren’t we all? xo, Jen Pastiloff, Crazy Beauty Hunter. ps, I will see you in Vancouver in a couple weeks! My first workshop there! 

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being.

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Email barbara@jenniferpastiloff.com asap as there are only 2 spots left. No yoga experience required. Only requirement: Just be a human being. Sep 17-24, 2016.

Dear Life,
As someone who was in a relationship with a woman that has now gone through rehab twice (once for 90 days) and did her own detox once while trying to kill herself I have now been blamed for all her trial and tribulations.

When we reconnected 7 years ago she looked me up while her husband was in the hospital having heart surgery. I didn’t know this was the case due to her telling me she was in town for a medical convention. I met her for a drink and then back to her hotel for champagne and a swim, unbeknownst to me that she was married and her husband was lying in a hospital bed 2 miles away. We continued to talk every night when she was done with work while she sucked down Patron. Finally she told me the whole story and needless to say I was caught off guard. She assured me that they were going to get a divorce and things would be fine (they did divorce).

Over the next few years, as I got to know her, the drinking and pill popping became pretty severe, to the point of numerous blackouts and falls that caused bodily harm. The culmination was her trying to kill herself and being toted out by ambulance. During this time, which included her first stint in rehab I was there to help, support and provide financially. I am sure you can see where this is leading, but I was in love and wanted nothing more than to spend my life with her. Yes, I should have run at the start, but we all make mistakes.

Over the next 4 years as she went through a medical board program we still had our up’s and down’s due to her finding ways to start taking oxycodone to feed her addiction. It got to a point where she went through a week long detox on her own where she disappeared from the world. During this time I tried to get her to see she was about to throw away her medical career, her parental rights with her daughter and our relationship. None of this mattered as she then started drinking on Friday’s thinking she could beat the drug screening test. Well, the combination of pills and alcohol took it’s toll on her physically and mentally, of course she also failed the screening.

To make a long story short, I dropped her off at the airport so she could attend a 90 day rehab in Santa Monica. She told me she loved me and off she went, well that is where it all got crazy. 3 weeks in to the stay I get a text that she wants to leave, but I implored her to stay for her own well being. 2 days later I get a text again that say’s “we are over and that her problems are my fault”. I was stunned and also realized this could not be further from the truth. I amazed that this facility could be hoodwinked by her and would have given this advice. I tried to reach out for an explanation, but never have received any kind of communication since.

I am not looking to get back together, but would have liked closure based on respect. I am struggling to keep from lashing out, so I thought I would write you.

Thanks for your time!

Struggling To Keep From Lashing Out.

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Addiction, Guest Posts, healing

Gramma in the Slamma (or Granny is the New Junky.)

November 18, 2014

By Jenny Gardiner.

We were expecting my mother for a visit, her first in many years. She was on the overnight train from Atlanta. My daughter had a starring role in her high school play, and mom was coming to see it. I’d arrived around dawn at the farmers market that morning to stock up on food for a busy weekend of houseguests before heading to the train station, when my pocket buzzed — a text from my brother that read: It’ll be the difference between Ambien and Ambien PM whether mom gets off at your stop. Good luck.

I wasn’t hip to the world of sleep meds, but I was well aware that my mother had succumbed by then to a severe addiction to all sorts of other legal drugs. The ask-your-doctor-if-this-is-right-for-you drugs. Years back, while a chipper Nancy Reagan was blithely advising us to “just say no”, her husband’s deregulation-of-everything was ushering in an era of direct-to-consumer campaigns by Big Pharma urging us all to say “yes” to the “good” drugs. The legal ones. Eventually my mom heeded their bad advice.

My mother was a smart woman, with more academic degrees under her belt than your average tenured professor. An educator, a lawyer, a reformed alcoholic, she should have known better. She hadn’t had a drink in over twenty-five years; she wore her sobriety like a badge of honor, with good reason. She’d reinvented herself after years of drinking and a marriage gone bad, picked herself up, earned a law degree (top of her class), and remade her life. She’d succeeded beyond her wildest dreams in her private law practice, focusing too much of it, in hindsight, on what seemed like a sure-bet: real estate. She lived in a beach community during the glory days of the industry, and her hard work as a highly sought-after settlement attorney had paid off, with a beautifully-appointed home on the sound and a spectacular view of the ocean. Continue Reading…

Addiction, Beating Fear with a Stick, Guest Posts

What Happens When You Live Next To Your Worst Nightmare?

September 22, 2014

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By Renata Youngblood.

I had a good conversation with my meth-addict neighbor the other day.

You see, something switched in me when there was yet-another raid next door last Thursday. I’ve seen the tweakers come and go for a while and at times it bothered me, but for the most part I felt only a compassionate sadness for the lives wasted in addiction. I’m even guilty of finding humor in some of the characters we’ve witness showing up in broad daylight barely able to walk to the door of this partially painted, infinitely haunted, next door monstrosity.

But something definitely switched inside me at 5 am last Thursday when I was up with my hungry baby and heard the visiting tweakers rifling through their car right in front of my house.

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