Browsing Category

manifesting

Inspiration, Manifestation Retreats, Manifestation Workshops, manifesting

What I Learned From An 8 Year Old.

February 29, 2012

beauty-hunting-jen-logo-black

By Jen Pastiloff.

This past weekend I taught my first workshops in Austin, Texas.

It went incredibly well. Here is the blog about that and my love letter to Austin.

I have been holding a Twitter contest with my friend Karen Salmansohn. It goes like this: Whoever tweets us the most what inspires them, wins. They also have to use the hashtag #manifest.

It’s been a little life changing to see what everyone has been tweeting to us.

It’s a win-win contest. The actual prize is a spot at my May Manifestation retreat to Ojai and a book by Karen (notsalmon.com).

So two people are in the lead for the contest. One woman lives in San Antonio and has a family and one is a college student who lives in Santa Barbara. I look forward to their hourly tweets. It’s a bit of an addiction. They keep me going throughout my day. Here are a few examples of their tweets.

@CarolJackson365 Inspired by kick ass cool contests that make me a better person. Thank you @Notsalmon @ManifestYogaJen #manifest

The sun rising on unfamiliar horizons inspires me to replace concept with reality. #manifest @Notsalmon @ManifestYogaJen

Inspired by chats w/strangers that fill heart w/joy. Funny how lovely folks r when u let them b them @ManifestYogaJen @Notsalmon#manifest

Inspired by london and the oneness and connection of different cultures. @Notsalmon @ManifestYogaJen #manifest

inspiration is a cheeky pub waitress who gives you hell when you order a diet coke. such a delight! @ManifestYogaJen @Notsalmon

Gloriousness and wretchedness need each other. One inspires us, the other softens us-Pema chodron. @Notsalmon @ManifestYogaJen#manifest

@KthrnGee The past couple of years I’ve been SO inspired by those who are AWAKE..if you know what I mean 😉 @Notsalmon @ManifestYogaJen#manifest

Inspiration makes my heart beat faster, it excites and motivates action for a better self. @Notsalmon @ManifestYogaJen #manifest

8yrs ago I was pressured to be in a gang. Crazy, right? Inspired by how far I’ve come. @Notsalmon @ManifestYogaJen #manifest

Lately, friendships have inspired me to stay away from those who add little value to my life. @Notsalmon @ManifestYogaJen #manifest

I choose to be inspired by the beauty of everyday life. I also choose love & wisdom. What do u choose? @Notsalmon @ManifestYogaJen #manifest

People who are cold towards me inspire me to be kind. Love is a human need. @Notsalmon @ManifestYogaJen #manifest

What would you do if your toddler told you she’s too fat? Love your INNER child; this inspires me. @Notsalmon @ManifestYogaJen#manifest

~~~~~~~~~~~~

Carol is the mom who lives in San Antonio and Katherine is 21 and in college.

Carol shows up to my workshop in Austin. Get this: with her 8 year old daughter! Naturally at first I am thinking: Oh Shit!

Because yes, I say Shit a lot and I was a bit afraid I would have to censor myself.

Boy was I wrong!

(As a side note: Carol lives in San Antonio. She drove all the way to Austin. How did she find me in the first place? From my articles on Positively Positive. That my friends, is the power of social media. )

So Carol walks in with her daughter wearing my “What Are You Manifesting” tee which she had ordered last month. Her daughter gives me a gift. Two books about poetry. Because she told her 8 year old that I love poems.

(As a side note. Dear Universe, Thank you for sending me these people. There. Are. No. Accidents.)

I immediately ask Carol if she won the Twitter contest (as I knew at that time she was tied with sweet young Katherine) would she be able to fly out to California and get away? She said ” Oh, let someone else win. I have gotten more out of this then you will ever ever know.”

To say I was touched would be an understatement.

The people you need to meet always show up when you need them. I feel that way about them and I am sure they feel that way about me. Bam!

I needed to meet someone who was participating so fully in their life. Who was raising a child in this way. Who was so willing to be attentive and present and inspired.

And did I ever need to meet this kid of hers.

By the way, the 8 year old? Her name was Jen, too.

So at one point I ask the group to write a letter to their 16 year old selves. (Everyone had journals in the class. It’s a big part of the Manifestation workshop.)

I felt bad because Jen was only 8 so I said to her ” Jen, you can write a letter to your 5 year old self, ok?”

She wrote ” Dear 5 year old self…. being 8 is awesome!”

At one point everyone was in child’s pose. I was reciting one of my favorite quotes:

“If you knew who walked beside you at all times, on the path that you have chosen, you could never experience fear or doubt again.”

― Wayne W. Dyer

No one budged from child’s pose except 8 year old Jen.

She got up to pick up a pen and write down what I was saying!

I needed to meet this little angel to be reminded what is possible and to be inspired again.

To allow myself to be surprised.

She asked her mom after they got back to San Antonio if, for her birthday in July, she could have a yoga lesson by me.

I learned from an 8 year old: how to be brave, how to ask for what you want, how to pay attention, how to listen, how to laugh, how to do a fierce backbend, how to show love, how to be okay with the fact that you might be the only one in the room who doesn’t understand something and conversely how to be the only one in the room who DOES understand something.

So here is a letter to my 8 year old self, which is the age I somehow feel I stopped growing. It’s when my dad died. (Maybe that little Jen was a version of me. I have to make sure I didn’t imagine her.)

Dear 8 year old me:

Being 37 is awesome! I know you don’t believe me now because life sucks since your daddy died but it will be ok. You will fall in love and you will go out and inspire people with dance parties and twitter contests and you will meet little girls who will show you what it means to be fearless. You will never get over that little piece of sadness, that part of you that died when your dad died but you will indeed transform that into a whole lotta love. You will make up for all that frowning you do now when you are 37. You will remember who you really are. I’m here waiting for you.

Oh, and that noise in your head? Get used to it. It’s called tinnitus.

My Manifestation Workshop. Me, Carol from San Antonio and her 8 year old daughter Jen. Black Swan Yoga, Austin Texas.

Thank you mini Jen for showing up Saturday and showing me what it means to be inspired and committed and fearless. That’s what an 8 year old looks like to me.
 All of Jen Pastiloff’s events listed here.
Join Jen Pastiloff in Tuscany for her annual Manifestation Retreat. Click the sunflowers!

Join Jen Pastiloff in Tuscany for her annual Manifestation Retreat. Click the sunflowers!

Delight, manifesting, Owning It!

Share of the Day: An Inspiring Email & A Dream Coming True.

January 21, 2012

Dear Manifesters, I just have to share this email I received from a student.

And for those of you who take my class and have been in it when we write stuff down on paper or stickies.. Take note of this email below which made me smile all day!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Dear Jennifer,

So this is the paper from my 1st class EVER with you! I walked in, I was late… (kinda a problem I’ve been working on…) You said, “Here’s a piece of paper, write down what you’re manifesting right now in your life. Whatever that is. The first thing that comes to your mind”. I was late, so I just scribbled this down in 2 seconds.

The Hay House
Sarah DeAnna Supermodel
Model Skealthy Man of my 
Dreams Dream Life Spirituality
Family Friends Money
Love Dream is
*ALIVE*
Then you told us to fold it up put it under or next to our mat and think of it every time our hands came together. I never felt so alive in that class! So connected to my dream and everything I wanted. Then class ended and I took that piece of paper and put it in my backpack only to find it months later. And when I unfolded it, it put the biggest, happiest, and most authentic smile on my face.
The truth is I’ve been chasing these dreams for sometime now and I have only recently began to manifest them in the most amazing and incredible ways. As for did I manifest everything in that class before or after I signed my dream book deal with my dream publishing house and my dream writer, I can NOT recall precisely. But the timing of both definitely coincided and definitely influenced one another. Now this piece of paper is tacked on my wall as a reminder about the power of manifestation and the invaluable impact that one class, one person, and or one moment in time can have on your life! I really do feel like I am living my dream life and the words on this piece of paper from your class can NOT feel more active in my vibration than if I was hit on the head with a gong!
Jennifer, you are an incredible person and a wonderful teacher! My wish is that all your dreams come to fruition and that you live your life to it’s fullest manifestation possible!
With Love and Gratitude, SarahDeAnna
ps Sarah will be doing a Q&A very soon so stay tuned…… So excited for her book.
Like her Facebook page here https://www.facebook.com/ModelSkinny