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What’s Your Greatest Fear?

July 25, 2012

What is your greatest fear?

One of mine is that when things are going well, or I am happy, that it will be taken away.

I talk about this and more in my latest MindBodyGreen post. Please click here and let me know what your greatest fear is.

The more we see how similar we all are, the less scary they feel, the less alone we feel. Incidentally, being alone seems to be a lot of folks number one fear.

As always, thank you for your support in my writings that are outside my own blog, especially. You all mean the world to me.

with mud on my face under a natural hot springs waterfall in Tuscany at my retreat. Washing away my fears! Image by Tiffany Lucero.
Click photo to read MindBodyGreen post


Our Greatest Fear

by Marianne Williamson

Our greatest fear is not that we are inadequate,

but that we are powerful beyond measure.


It is our light, not our darkness, that frightens us.

We ask ourselves, Who am I to be brilliant,

gorgeous, handsome, talented and fabulous?


Actually, who are you not to be?

You are a child of God.


Your playing small does not serve the world.

There is nothing enlightened about shrinking

so that other people won’t feel insecure around you.


We were born to make manifest the glory of God within us.

It is not just in some; it is in everyone.


And, as we let our own light shine, we consciously give

other people permission to do the same.

As we are liberated from our fear,

our presence automatically liberates others.



Eating/Food, healing, MindBodyGreen

5 Ways Yoga Helped Me Beat My Eating Disorder via MindBodyGreen.

June 25, 2012

I love being a Wellness Expert on MindBodyGreen.

Please click here to read my latest about how yoga helped me heal from my eating disorder. This is an important post for me and I would love to hear your thoughts. Please share with anyone you who who is suffering or who needs hope.

Here’s an excerpt:

For many years I hated myself. It started much earlier in my life, but, once I was 17 and I discovered the addictive drug of anorexia, my self-hatred grew and flourished like a proud peacock. It was my badge of honor.

I couldn’t be with people. Someone would be talking to be and all I would be thinking about is: What did I eat today? What did I eat that? Why am I so fat? How will I burn it off? Maybe if I exercise for 4 hours I will be ok. I am a monster. I will not eat at all the rest of the week to make up for what I ate today.

Please click here and read the rest…..


A pic of me when I was very anorexic and lived on applesauce. Click to read post.