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abusive relationships

Guest Posts, Relationships

THE CHILL GIRL’S GUIDE TO NOT GIVING A F*CK

October 2, 2020
feel

By Charlotte McDougald

Welcome! I’m so glad that you’re embarking on this journey. With this foolproof plan, you are guaranteed to be rid of all of the pesky emotions that get in the way of that exhilarating life you’ve been yearning for. A life with no cares, no worries, and definitely no attachments. What more could we all ask for? By following my personal journey and steps, you’ll be able to come out of this giving less of a fuck than you ever have before. Let’s get started.

Step One:

Make sure you start out with no real attachments. Begin with two parents who work full time in New York City. You’ll spend the afternoons bored reading your mother’s self help books about love and sex and alcohol before you fully understand what any of that means. The pit in your stomach of missing will start to feel familiar, a passing cloud that you can swat away. You’ll learn how to do things yourself, and how to shut up when something is bothering you, because chances are, you can sort it out alone.

Step Two:

Get a boyfriend during the summer after eighth grade, during the summer before his senior year of highschool. You’ll feel uncomfortably cool most of the time, and a lot smaller than most of his friends. He’ll teach you about things like sex and weed and drinking and driving around at 2am on heavy heat-wave summer nights in a black Saab. He’ll whisper things that you weren’t ready to hear, he’ll try things that you weren’t ready to feel.

He’ll teach you what it’s like to be disposable, and you’ll understand that everything is a little bit disposable. Used once, and then one day, thrown away.

You should read Carl Sagan’s Pale Blue Dot after the break up, and take it a bit too literally. This line especially:

 “our planet is a lonely speck in the great enveloping cosmic dark.”

There’s nothing like remembering that we live on a lonely speck in the darkness to remind us that nothing really matters. After this, you shouldn’t cry over something as meaningless as a boy again.

Step Three:

Develop a distorted dependence on all things that make life feel softer.

Like humor, because you should learn how to make everything a joke. It’s all pretty funny when you look at it from far away. You can learn that from your father.

And alcohol, to make the hard feelings go away for a night. Nothing can be that bad, or feel that deep, when you’re drunk. You can learn that from your mother.

Step Four:

Turn everything into a game, especially with boys and men. You’ll get the hang of this in highschool. Be the only girl who drinks herself into a blackout on a Wednesday night, so that way you don’t have to remember the horribly boring, sometimes painful sex with the random, gangly boys you hang around. Always leave their beds in the middle of the night, even if the feeling of their embrace makes you feel human, makes you feel whole for a second, makes you feel safe.

Untangle, unattach, get out.

Step Five:

Let go of fear. You’ll be afraid of a lot, you’ll be unsure of even more. Never show it. Soon, you’ll forget you even felt fear in the first place. Another cloud you can swat away.

Get to college, and do coke off of a washing machine your freshman year with the boy with the accent. He’ll fall in love with the way you don’t care, he’ll fall in love with the way you don’t text him back, he’ll fall in love with the way you move so effortlessly through life. And you’ll lie to him, and take Molly in a bathroom stall with a different boy that has his sister’s name tattooed on his wrist.

A few months later this one will slap you across the face in your kitchen at 3a.m. because he wants you to “FEEL SOMETHING!” (direct quote)

And you’ll laugh after when you’re alone in your bed, because everything is funny if you look at it from far away. Remember?

Step Six:

Move away for six months to a country on the other side of the world. Find yourself in the mountains and in the reflections of your face in the lakes. Lose yourself in the feeling of being a lonely speck, a tiny speck, a 21 year old speck in the million, trillion year old oblivion.

Take surf lessons, jump off cliffs, jump out of planes, meet new friends and fall in love.

I mean really, really fall in love this time. He’ll love you because you write postcard essays and poetry. He’ll love you because he likes the way you make him laugh in serious situations. He’ll love you because you smoke cigarettes and do drugs and that’s not like most girls he knows. You’ll fall in love with his sweet eyes, and his quiet calmness to your tangled up mind, and his gentle way of making you feel understood. You’ll love his innocent way of looking at you, his innocent way of looking at the world.

You’ll love the way he makes life feel softer without any distorted dependence on anything other than him.

You’ll be the bright shock of light that wakes him up in the middle of the night. But after a while, he’ll go back to sleep. And he’ll be exhausted.

And you’ll be alone at the first light of dawn. You won’t laugh this time, but you’ll swat it all away. Keep swatting it away.

You’ll want to stay in bed for days, you’ll want to bury yourself in a bath of tears. But that’s not what chill girl does. Get up, put on some concealer and mascara, a little dress, and take a shot of vodka. Sink back into the comfortable feeling of missing.

You’ve been here before, and you’ll be here again.

When your roommate sees you out at the pregame in between your second line and your fourth drink, she’ll say:

“I’ve never met someone who gives less of a fuck.” And she’ll laugh, and you’ll laugh back.

And voilà! Chill girl who doesn’t give a fuck.

Warnings and Cautions:

Readers should remember that there will be many bleak mornings with headaches that feel like they cut into the core. Readers should also consider that swatting away doesn’t always work. You’ll often find yourself waking up on a pillowcase stained in tears and stale mascara and you’ll bury yourself in the darkness of your bedroom, and in the aloneness of it all. You’ll feel drained and raspy from the secret tears you let go behind bedroom doors.  You’ll lose your appetite, you’ll lose some friends, you’ll lose love. You’ll miss your mother and you’ll only crave to crawl into bed with her at the end of it all.

You’ll want to scream out, into the middle of a crowded night,

OF COURSE I GIVE A FUCK.

OF COURSE I FEEL SOMETHING.

OF COURSE I FEEL EVERYTHING.

Charlotte McDougald is a recent Chapman University graduate with a BFA in Creative Writing. She enjoys writing poetry, the personal essay, and fiction. The power of language has always inspired her, and she plans to continue her writing career in Los Angeles!

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Guest Posts, Abuse, Letting Go, Mental Health

Yellow

November 10, 2019
smoking

By Kelly Wallace

I was still in love with my ex when I broke up with him over the phone late at night at the Hilton Garden Inn in Ithaca, NY. It was the first Sunday in June 2017. I was there for my friend’s 20th college reunion. My ex was making me question my sanity. I wasn’t telling my friends what was going on because I was ashamed. We argued for hours. We had tried therapy. It failed.

I had had enough.

According to an article titled “In An Emotionally Abusive Relationship? 5 Steps to Take” on the website Psych Central “…Is it me or him? You feel anxious around him, believing that somehow you can make things right again, you want to feel the love you did when the two of you first got together. Deep down, your biggest fear is that his opinions of you are right..that there really is something wrong with you, and you just may not be loveable the way you are.”

I was enough for myself.

***

We talked for hours in his kitchen and he made me pesto with the basil that was almost dead from his garden box. He referred to his ex, Stephanie, as “shitbag” when he told me about her. She was the mom of one of his students. He taught elementary school band in a suburb of Boston and retired at 40, a few years earlier. She had had her eye on him for a long time. When her daughter was done with band she swooped in. They met for coffee. She was still married. She told him she was divorcing soon. They started dating. Three years of them breaking up and getting back together should have been a red flag.

For me it was an invitation.

It’s August 2018, a little over a year after I have ended things with my ex. I’m on week two of vacation with my mom but take a side trip down to Boston to get away from the 250 sq. ft. cabin we are sharing on Sebago Lake in Maine. Throughout the trip Mom is coughing up a storm. In the morning. At night. It drives me bonkers. She has COPD and sounds like death.

She smoked for 15 years. 3 packs a day until she quit.

***

I am creepy.

On my side trip to Boston away from my Mom and her coughing I take another side trip-to Medway, Massachusetts, a rural town 45 minutes west of Bean town. It’s sleepy, woods, twisty two lane roads and ponds. My ex hated it and left to live in Portland, Oregon where I live. We live. We live on the same block. I don’t talk to him.

He stares at my driveway when friends come to visit and studies their cars. They come to the door saying the same thing over and over: “Did you know your ex was standing in his yard totally staring at me as I parked and got out of the car?”

“Yes.”

It’s beautiful in Medway. On the radio, the Dj asks: “how are you creepy? There’s something trending on Twitter about being creepy.” I think about calling into the radio station to tell them what I am doing but decide to pull over to the side of the road and use my notepad on my phone to write down what the DJ is talking about. This is perfect for a story.

***

My parents divorced almost 35 years ago. Dad is bald, 69 and glasses. He is home resting in Oregon after falling off a ladder and breaking his right shoulder and hip. He texts me: “Boston. My aunt so and so lives there. I haven’t been out that way in a long time.” He has so many aunts I can’t keep them straight.

He was in the hospital for two weeks undergoing intense physical therapy. Sometimes I feel like he is judging me but I don’t know. I don’t know what the what is. There’s something in me that wonders. He has yellow teeth. He’s a lawyer. There are no grey areas. He is black and white. Law and order.

Right before he fell I had a phone reading with a psychic. The psychic, Donna, kept talking about him in the past tense. I corrected her.

“But he’s alive.”

“I hate to tell you this dear, but, I’m talking to him from the other side.”

“What does that mean?”

“He will be passing soon.”

That was a year ago.

According to the AARP, the increased chance of older people dying after hip fractures has long been established in a number of studies. Now a new study has found that breaking other major bones also may lead to higher mortality rates for older adults.

***

My ex was a heavy smoker. When he quit smoking twenty years ago he was living at home in Medway with his parents. He started chewing Nicorette, that terrible gum. His Dad worked for a pharmaceutical company and would bring home bags and bags of it. He became addicted to the gum and then had to wean himself off it.

One day my ex’s dad came home from work and my ex was searching in the couch cushions for a piece of that gum, in case one had fallen out of his pocket.

“Why don’t I just give you a piece of that gum?” His dad said.

“No dad,” he turned an easy chair over and was searching under it. “This is what I need to do to stop chewing that gum.”

According to WebMD, “Most users of nicotine gum…see it as a short-term measure. GlaxoSmithKline, marketers of Nicorette, advises people to “stop using the nicotine gum at the end of 12 weeks,” and to talk to a doctor if they “still feel the need” to use it. But that guideline hasn’t kept some people from chomping on it for many months and even years.

My ex’s childhood home in Medway is two story, purple with a horseshoe driveway and even more rural than I imagined. I drive to the end of the cul-de-sac, put the car in park and look at the front windows. That’s where he was hunting for the Nicorette under the couch. I drive away because I’m creepy. A half mile away there’s a “Stephanie Drive.” His ex’s name. I pull over to write the detail on my notepad. Another perfect idea for the story.

***

My fourteen-year old formerly feral cat, Billie, died two months before that night we broke up on the phone in Ithaca, NY. Billie would go over to my ex’s house on her own and spend time there. I had to get another cat right away. The house felt lonely without her. My ex and I went to Purringtons and he found a tuxedo with a little white star on his head staring out the window at all the people walking by on MLK, Jr. Blvd. I put a hold on the cat with the star on his head, Starboy, and took video of him playing with a Donald Trump catnip toy. My ex was coughing in the background and talking excessively. He was always talking so much with his dull yellow teeth. They were yellow because he smoked for over a decade and never went to the dentist.

I said something to him and sounded annoyed in the video.

According to the website Empowered by Color, “…The color yellow can be anxiety producing as it is fast moving and can cause us to feel agitated.”

My teeth were yellow after a friend committed suicide and I started smoking a pack a day for almost two months. I quit shortly afterward. Cold turkey. No Nicorette gum.

Starboy’s eyes are green.

My ex eventually did quit the gum.

***

The motorcycle cops started going by my house escorting the hearses following closely behind. It became a regular Sunday morning routine along with me reading self-help books with Starboy and his green eyes curled up next to me on the couch. There’s a cemetery nearby. I would tear up as the cars drove by with their flashers. Yellow. Blink. Yellow. Blink. I was determined to be different.

Billie’s eyes were yellow.

My house is green.

***

After she is done coughing Mom goes into the kitchen in our cabin in Maine and rustles plastic bags, pushes buttons on the microwave, talks to herself and clinks spoons while she eats her breakfast. “What are you doing in there old lady?” I wonder. Her ocd and need for order marching her around like a drill Sargent. I get up from reading in bed. She separates crookneck squash from the trash into a plastic bag. It’s not for compost. It’s to keep it from smelling up the regular trash she tells me.

***

I text my best friend back in Portland about the weird food separation. “She’s crazy,” she texts me back. I probably shouldn’t use that term to describe my mom. According to the article, ‘Personal Stories: Don’t Call Me Crazy,’ on the NAMI website…”Mental illness is an illness, even though some choose not to accept it. ‘Crazy’ has been a word to portray those who suffer with mental illness as dangerous, weak, unpredictable, unproductive and incapable of rational behavior or relationships. It is a word used without any serious thought or consideration… It is a word that can be used to criticize an individual or group, keep a stigma in place or, when used in commercials, sell cars, sweets and even peanut butter.”

***

While I drive around Medway I hear my ex in my head telling me I’m crazy. He told me things like, “northeastern women had an edge.” He didn’t need to tell me that. I had spent considerable time on the East Coast. I knew about that edge. I had friends in New York. I had plans to move there at one point. He said I wouldn’t survive in New York because I wasn’t assertive enough.

“Bobby, from Leominster,” The DJ says in his thick Boston accent. “What’s the creepiest thing you have ever done?”

“For a while I was collecting corn snakes,” Bobby from Leominster pauses. “That didn’t really attract the ladies.”

“Ugh,” the DJ says. “That’s pretty weird.”

This is perfect for a story.

***

During my verbal fights with Mom when I was in high school she would say “you’re just like your father.” I didn’t know what it meant except that I was bad. I was always the bad one. I carried a yellow blanket and sucked my thumb until 10. I was the bad one for reporting that Dad’s dad, my paternal grandfather, molested me. My grandparents hid the blanket in their closet. Dad’s silence. The paternal family’s silence made them complicit. The police searched my grandparent’s house and found the blanket.

***

My paternal grandmother allegedly called me “Crazy Kelly.” Whenever we argued my ex called me crazy. After we broke up I wondered what nickname he had come up with for me.

Crazy?

Crazy Shitbag.

***

My ex told me he had a lot of projects he wanted to tackle when he bought his house in Oregon. He wanted to install a new roof himself on the back side of his house. “I don’t want you doing that,” I told him when we were together. I didn’t want him breaking a bone or ending up in the hospital.

A year after we broke up I saw shingles being loaded onto the roof of his house.

I didn’t care if he broke a bone.

He deserved it.

***

I was a smoker for 5 years.

My mom smoked for twenty years.

My ex smoked for 15.

My dad never smoked.

I wasn’t going to end up like any of them.

 

Kelly Wallace developed a writing style that both roots in the moment and peels back the layers of human nature at the Pinewood Table writers group led by award-winning authors Stevan Allred and Joanna Rose. Kelly’s writing honors include publications in VoiceCatcher and Perceptions magazines, fellowships at the Summer Fishtrap Gathering and the Attic Institute, and residencies at Hypatia-in-the-Woods. A graduate of Wells College in Aurora, New York, and an entrepreneur in Portland, Oregon, Kelly avidly photographs odd sights while out driving for her day job. Kelly is an active and recognizable member of the Portland writing community, consistently engaging with hundreds of readers and authors of all genres and levels of writing.

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Guest Posts, Abuse, Relationships, Young Voices

Swing

February 8, 2017
swing

Note from Jen Pastiloff, founder of The Manifest-Station. This is part of our Young Voices Series for Girl Power: You Are Enough. We are always looking for more writing from YOU! Make sure you follow us on instagram at @GirlPowerYouAreEnough and on Facebook here.

CW: This essay discusses abusive relationships.

By Laura Zak

Nana had a swing in her backyard. And Dad said once it was fresh white, back when he was a boy, running off in the woods to see which of his friends could pee the farthest.

And when I was thirteen, the paint flaked off under my fingernails. And sometimes I let my fingernails scratch the metal just to hear them screech.

And my younger sister Jessica and I used to swing and eat Klondike bars. And Nana would squeeze herself between us, her feet skimming the ground. And once she told us “Girls, you never let a guy hit you.”

And I laughed because I thought she was joking.

That was five years after Britney released “Hit me Baby One more Time.” Nana still hated Britney for her song. We ate Klondike bars and Nana told us that if some guy ever tried that, just say: “listen bub, see my finger? See my thumb? See my fist? You better run.”

And my laugh was fresh white paint. Of course, Nana. Jessica and I knew better than to let guys pull back their fists, let them swing.

And I don’t know why Stanley kicked Jessica out that night. We were both living in Lubbock, our hometown, and she called, asking if I would pick her up. Her voice shook. She was only eighteen.

And I did pick her up, of course I picked her up, I ran out to my car, barefoot, jacket flying open. And my hands didn’t work well putting in the keys. And the street lamps were heavy and parking lot held more emptiness than anyone could bare as I drove fast fast to his apartment.

Jessica waited under a carport. Her eyes were small, her eyes were scared.

When I hugged her, she thanked me for picking her up. When I asked if she was okay, she said she was fine. She never said why she had all her clothes in her backpack or if this was the first time.

At first Mom and Dad liked Stanley okay. I met him when Dad cooked us all eggplant parmesan. Stanley was seventeen. He wore a button up shirt. He said lots of yes sirs and no ma’ams.

Jessica had told us he would be bringing his baby and he did. The baby’s eyes were small, her eyes were scared. She cried and cried and cried.

And once he left, Mom said told me she didn’t like how Stanley was not-even-graduated and had a baby. And I knew what Mom meant was not-even-graduated and no-ring-on-his-finger with a baby.

The first time she and Dad did it was their wedding night.

And when Jessica and I were fourteen, fifteen, we bought V-rings and promised we’d stay virgins until our wedding nights. And I know now the V-rings weren’t born for our minds alone.

But I don’t know when Stanley changed. When he went from being that sing-song motion on the backyard swing, to nails and nails and nails making the metal screech.

And once Dad made shrimp pasta for dinner. And Jessica and I stood in the kitchen, the fan ticking off its rocker.  And I remember the light spinning on her face. And under her eye, a yellow bruise.

And I asked her what happened. She said she fell going down the stairs.

And she’s never been good at lying. But I believed her because falling was too cliché, as unbelievable as Britney really asking some guy to hit her again.

Because, of course, Nana. Jessica and I knew better than to let guys pull back their fists, let them swing.

And one night at Nana’s house, Jessica locked herself in the bathroom. She thought everyone was sleeping. I heard her go and my eyes opened wide like street lamps. I was scared. So I snuck out of bed, crept to the bathroom door.

And her crying stopped my feet. And I listened to her cry, her sobs holding more emptiness than I could stand as she begged Stanley to take her back. Please please please please please, she said. Over and over and over.

I know there were many times she cried in a bathroom, please please pleasing Stanley not to break up with her.

And I still don’t know how or why they finally did break up. If she left him or if he kicked her out for good. I was in Costa Rica, living in a house fenced with barbed wire and glass, when Mom told me. When I came home, Jessica only told me they’d gotten a restraining order.

And once Jessica and I were dancing at a club called Heaven. Across the bright, drunken faces, she saw Stanley. Jessica said “we have to go now.” And we did.

And once, years later, Mom said “he almost killed my baby girl” and her lip shook.

And once, years later, under the fan blades and the light, Jessica told me that Stanley beat her. Sometimes it was just because she took too long putting gas in the car.

And I don’t know how to ask Jessica about the rest. So our silence rocks back and forth between us. And there are no streetlamps. Just an emptiness we’ve learned to stand. And my imagination colors in all the empty space with dull metal and broken glass.

Laura Zak calls Lubbock, Texas her homeland. She now lives in Moscow Idaho and has realized the most striking similarity between Lubbock and Moscow is their respective spots in their respective state’s panhandles. Laura enjoys to cook with pans that have handles, is in her third year at the University of Idaho’s MFA program studying creative nonfiction. If she had to describe her writing, she would say that she’s interested in exploring sexuality, desire, play, and magical worlds.

 

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Join founder Jen Pastiloff for a weekend retreat at Kripalu Center in Western Massachusetts March 3-5, 2017.
Get ready to connect to your joy, manifest the life of your dreams, and tell the truth about who you are. This program is an excavation of the self, a deep and fun journey into questions such as: If I wasn’t afraid, what would I do? Who would I be if no one told me who I was?
Jennifer Pastiloff, creator of Manifestation Yoga and author of the forthcoming Girl Power: You Are Enough, invites you beyond your comfort zone to explore what it means to be creative, human, and free—through writing, asana, and maybe a dance party or two! Jennifer’s focus is less on yoga postures and more on diving into life in all its unpredictable, messy beauty.
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Abuse, Binders, Guest Posts, Relationships

Finding Love After Trauma.

May 13, 2015

beauty-hunting-jen-logo-black1-300x88By Alana Saltz

Everything terrible he did to me was supposed to be a joke. The first time I made a self-deprecating comment, he slapped me hard in the face. When I was being indecisive, he put his hands around my throat. During a phone conversation, he said that he would lock me in a box and throw me in the ocean if I ever cheated on him. I told him that his comment bothered me, and he said, “Don’t cheat on me then.”

Whenever I managed to gather my courage and confront him about the things he did, he told me he was just joking. He didn’t seem to understand that I didn’t like the way he was joking. It really wasn’t funny.

Several times during the course of our relationship, I ended up going home from his apartment and throwing up. The first time it happened was after he slapped me. I felt the nausea coming on and rushed out of his place so he wouldn’t see what I knew was about to happen. He was a smoker, so I blamed it on the cigarette smoke. And maybe it was. But the fear and anxiety that rose up in me when he slapped me, or put his hands on my neck, or made threats that weren’t enough like jokes, made my stomach turn even harder.

I found myself throwing up several more times, something that rarely happened to me, despite having a history of anxiety disorder and anxiety-related nausea. This was something new.

We were only together for six weeks. I couldn’t handle the nausea and the fear I felt around him anymore. He didn’t make me feel safe. When I broke up with him, he yelled at me. He told me he never should have trusted me or opened up to me. I kept saying I was sorry. I couldn’t make the real reason why I was leaving him come out.

You scare me.

– – –

I’d never been in any sort of abusive relationship before. I wasn’t sure this even counted as one. I felt shaken but was afraid of overreacting. After a few months, I took steps to move on. I went to a “Geeks and Nerds” singles mixer held by a Meetup group in Culver City. There, I met a very chatty, very eager guy who latched onto me for the entire night.

He decided we were meant for each other because we were both in our mid-20s, had Jewish backgrounds, loved music, and grew up on the east coast. At the end of the night, he kissed me and told me he wanted to see me again the next day. When I got home from the mixer, I spent the night curled up in my bed clutching my stomach, waves of nausea hitting me hard.

I didn’t see him again. For the next six months, at the end of every date I went on with someone I met online, I came home with a bad stomachache. It got to the point where just the thought of dating was enough to bring queasiness.

I began to see a new therapist who specialized in anxiety disorder and cognitive behavioral therapy. CBT was something that had helped me in the past. It focused on fixing distorted thought patterns and the behaviors caused by them. Anxiety had made me nauseated many times, but it had never made me throw up before. Obviously something was very wrong.

My therapist assured me that, although it would take time to recover from the trauma I’d experienced, I would eventually be able to be with someone again. She taught me meditation and breathing techniques. She trained me to think of the situation in new ways. Still, the stomachaches came. I felt like I’d resolved things in my mind, but my body wouldn’t let me date.

“Will I ever get better?” I asked her, over and over again.

“Yes,” she told me. “When you find someone you feel safe with, this will go away. But you have to work on it too. You have to retrain your mind and body not to associate men with danger.”

But I couldn’t make it stop.

– – –

Almost a year after the breakup, I went on a first date with a man named PJ. We had been in touch online for almost two years but hadn’t met in person yet. We talked now and then, each time never quite connecting, never taking it to that next step of actually meeting.

But there was something about PJ. I liked his round glasses and funny beard, the fact that he was an artist and creative, and the things he said in his profile about how he tried to always be there for people. I had a feeling that he might be someone I could trust, someone who could really care about me. I still had my worries about the anxiety and nausea, but I didn’t think he would make me feel nervous or pressured. He seemed safe.

PJ and I met up at a café halfway between his place in Redondo Beach and mine in Pasadena. We chatted for a few hours about art, writing, and Doctor Who while sipping boba teas. He was intelligent but not arrogant, laid back but energetic, interested but respectful of my boundaries. We spent the week before our second date talking online and on Skype. I shared some of my short stories and essays, and in return, he showed me his art and sent me a poem. His poem, “a wake,” was about wanting someone to see him. He wanted someone to see who he really was and then tell him not to wake up.

It was his dream, and it was my dream too. That was when I knew that we might be onto something. Continue Reading…

Binders, Guest Posts, motherhood, Pregnancy

Letter To My Fifteen Year Old Self: For Every Pregnant Teen Who Feels Alone.

April 4, 2015

beauty-hunting-jen-logo-black1-300x88

By Alma Luz Villanueva.

(For every pregnant teen who thinks, feels, she’s alone.)

San Francisco, the Mission Barrio, 1960-

I see you standing at the very edge of the rooftop, gazing down into the darkness. The garden below. Where the roses are blooming. Your step (real) father, Whitey, tends these roses. Your mother doesn’t believe in roses. You lean into that darkness. No fear. Not really. You were the tomgirl who jumped/leaped roof to roof to avoid the streets for blocks. And just for fun. The thrill shot through your body. You leaned. You leaped. Sometimes barely making it. Barely landing. Fear. Then laughter. Your tomgirl pal following you. Roof to roof. San Francisco, the Mission. Your childhood city.

Why are you leaning at the edge of the rooftop, gazing down into the darkness? The roses blooming. No scent from the edge, but you can see the blood red petals shadowed in moonlight. Some are fully blossomed, ready to shed their beauty. To touch the earth. Die, transform. Some are tight, baby blossoms; tiny slivers of blood red barely revealed. Still in the womb. They sing their whisper song of blood red. Beauty.

You’re pregnant at 15, gazing into darkness. Listening to the songs of the blossomed roses, and the whisper songs of the baby bud roses. Still in the womb. You’re pregnant at 15, alone, at the edge. Leaning. Into the darkness.

Stars pulsing overhead. Some brighter than others. Alive with light. Your favorite place. The roof. View of the city lights. Silence. You sit down at the edge, letting your feet dangle. Night breeze on your sweaty face. You wishing, suddenly, that you still passed as a boy on the city streets. Your night time visits to Dolores Park, sitting high in the pepper trees. The Bay Bridge a shiny necklace across the dark water. A few times you had to run for it when a pervert spotted you, perched so high and happy. Sometimes you sang the old Baptist church song, “I have a joy joy joy joy down in my heart…” And sometimes you sang parts of “Canta, No Llores…Sing, Don’t cry,” the parts you remembered that Mamacita knew by heart. You whisper sing those parts now, your sandaled feet dangling over the edge. And you smile because you see Mamacita, so clearly, in the alive stars, lifting her long skirt. Dancing. You join her, dancing.

You remember the morning ritual of sharing dreams, the hot chocolate, cinnamon on top, steaming your face. You almost always woke up to Mamacita praying, singing to the Child Sun in Yaqui. Her rattle. Tears and joy in that strange, beautiful language you never learned. But you loved to hear. She told you it was a song to El Niño Sol, to be born safely every dawn. You thought if Mamacita didn’t sing that song every morning, there would be only darkness. Night. No Child Sun. Birth. Dawn.

You didn’t know what birth was, being born. Except your mother, Lydia, once told you she almost pulled a sink out of the wall, in the hospital, when you were born. That it hurt like hell, that’s what she said. You asked Mamacita once, “Does it hurt the Child Sun’s Mamå when he’s born?” She laughed, “Every birth has pain, niña, but when la Mamå Tierra gets to hold her child, el regalo de luz…the gift of light, that warm little body, she laughs. Now, tell me your dream, mi Alma.” (All conversation in Spanish, Mamacita never spoke English.)

You would tell her your four, five, six, seven, eight, nine, ten year old dreams, and she would tell you hers. When you were six you told Mamacita you kept falling in your dream. She gently, then firmly, touched your shoulder blades, left and right, massaging them.

“These are your wings, niña. When you begin to fall in your dream, remember them, where they are. Right here.” Left and right, massaging each one firmly. Gently. “When you begin to fall, remember your wings, open them wide.” She’d spread her arms wide, smiling, her eyes on fire. “You’re ready to fly, niña, remember, open your wings wide. Your wings. Right here.” Left and right, each one.

You remember stealing your first bike as the pre-dawn wind begins to chill you on the rooftop. You lay on your back, the old blanket you hide up there under you. Some of it covering you as you gaze at the brightest star, so alive with light. You don’t know the star’s name- Venus, Quetzalcoatl. Years later you would call this pre-dawn, dancing with light, star by name. This night you remember seeing a brand new bike lying on the street by itself. You were eleven. You walked by the bike twice. No one claimed it, so you did. Riding to Golden Gate Park with your tomgirl amiga, sometimes alone (instead of boring school); riding down the final hills to the so green forest entrance, the scent of green, felt like flying. The magical fern forest, as tall as trees, the sun barely peeked through. Damp earth. The tall fern trees, large flowering plants beneath them. Large purple flowers, the size of a baby’s head, always made you laugh. And when the fairies welcomed you- their small, tinkling voices- you knew you were safe. If they didn’t, you rode away as fast as you could. Flying to safety.

You woke up one morning- your first flying dream- the large mirror over the bed you shared with Mamacita. She was singing to the Child Sun. You stood up and looked down at the bed and saw your self sleeping. You felt so sorry for her, that she had a to be in a body, that you knew how to fly and didn’t need her body. In fact, at that moment, her body disgusted you. You didn’t want to return. You looked into the mirror and didn’t recognize your six year old face. What scared you back to life. Back into your sleeping, dreaming (flying) girl body.

When you told Mamacita your first flying dream, she made you cafécito con leche with still warm pan dulce from the store down the street. But you never told her about the girl in the mirror that didn’t need a body- who returned to live. Your life. Who saw your life and stayed. You sipped your cafécito con leche and ate two fresh pan dulces, celebrating your first flight. At six. With Mamacita.

***

You wake up to warmth on your face. The Child Sun licking you with warmth. The bright star fading. You sit up, facing the Child Sun and begin to sing your own song to his birth. And the baby bud roses join you. Still in the womb. You’ll wait for your mother to leave for work, taking your baby brother to his sitter. Then you’ll go downstairs to Whitey’s house (your step/real father), use your key to enter. Fix hot chocolate with cinnamon on top in his clean kitchen Some toast with jam. Go down into the garden to pick some blossoming roses, leaving the baby bud roses to dream. Still in the womb.

(The Birth)

“I can’t marry you. My parents say you’ll have ten kids in ten years.” The boy is crying as you both walk to your favorite restaurant where no one goes. For tea, coffee, a piece of pie. Sometimes the dinner special. He pays. He has two parents and their house is always clean. You go there once. His parents are white and their eyes say, Dirty Mexican. Sometimes you and the boy walk clear to the ocean, talking, laughing, sometimes crying, telling sad stories, and funny ones too. He tells you, “My mother used to tie me up in a chair with clothesline and gag me. She made me stay there for hours and sometimes I’d fall asleep. I learned not to cry or scream, just wait. Till she untied me. When I cried and screamed the rope made me bleed. She’d say, ‘Are you ready to behave?’ I’d nod my head yes.”

Then you and the boy take the trolley back to the Mission, from the ocean. Home. Promising to meet at the corner of 16th and Guerrero. Then one time he doesn’t come. You see him at school and he turns away, his friends laughing. Years later you find out that the word Guerrero means warrior.

Your mother, Lydia, tells a neighbor, “She didn’t want to marry him.” The neighbor smiles kindly into your eyes, “Only the good girls get caught, honey.”

You’re two weeks overdue. The doctor at St Mary’s Clinic, just three blocks from your place, tells you, “It looks like your baby’s small, so that’s okay. Plus, you’re just a kid yourself,” kind smile. But the nuns hate you. They can barely contain their contempt. An unmarried fifteen year old, pregnant, about to give birth in their Catholic hospital. The nuns want you to give your baby up for adoption. They bring in a different nun each time after the kind doctor leaves.

“How do you plan to take care of this baby, child?” Thin lips, contempt. Eyes hard, trying to kill you. You hate them back, refuse to cry. Guerrero, warrior.

“You’re going to suffer for this sin and your baby too. Do you want this for your baby?” You just smile and they finally leave you alone. You also give them los ojos de bruja…the witch eyes. The eyes you’d give to the old church ladies when they’d call you gringita and you knew they went home and broke an egg over their head for protection. You pictured the nuns breaking an egg over their bald heads, and you had to keep yourself from laughing. Guerrero, warrior.

The pains begin around your belly, and your best friend, Judy, is there at your mother’s place. Whitey cooks you special food so the baby will be healthy, and you go upstairs to his place to eat. You also bring your baby brother, John. It’s always clean, some music playing softly, his voice, “Ya look pretty damn good, kid, must be the food so chow down, and your favorite dessert, cherry cake. Hope that baby likes cherry cake, kid,” he laughs.

You’ve been taking care of John, cleaning the apartment, cooking breakfast and lunch. Dinner at Whitey’s. You even go to open house at John’s school, and a field trip to the zoo. When you and John enter the Lion House, just as they’re feeding them, and they begin to ROAR so your bones rattle, he begins to cry. Scream. You pick him up and run for it, like fuck those lions, caged. Their only moment to pretend they hunted, killed that raw mound of meat they’re devouring. That roar. John clings to you, safety. Fuck those sad assed lions.

The pains get worse, so Lydia brings you a ‘screwdriver,’ she calls it, and one for Judy. Orange juice with something funny in it, but it tastes pretty good. You have two. Judy barely finishes hers. You, Judy and Lydia walk the three blocks to Saint Mary’s, joking and laughing all the way. Even the pain is funny (still). John’s with Whitey- “I’ll be up ta see ya, kid, and don’t you worry, women been having babies for-ever!” You think of the baby, the tiny rosebud, trying to be born. Come out of you. You felt her move just once, but clearly, from one side of your stomach to the other. Her foot, that bump. You dreamt her, so you know, her. Her name, Antoinette Therese. You want her to be a queen. You tell no one about the dream, especially the nuns. If Mamacita were alive, you’d tell her of course. But you know Mamacita knows everything anyway. You heard her voice deep in your right ear. Guerrero, warrior, “No te dejas, niña.” She’d toss you out the door when you’d come in crying, to take care of yourself. Fight back. La vida. Guerrero, warrior.

The nuns are shocked, your laughing face. They take you to a room, all by yourself, and leave you there. There’s a window to the street. Guerrero Street. Some trees. You push the window open. Wind. The birds are singing to the Child Sun grown old, tired. Stretches of blood-red-violet. Mamacita had a song for the Child Sun grown old, tired. You hear her voice, the rattle, but not the words. The pain in your belly comes and goes, making you double over and moan. You begin to walk the room between pains and it helps. You’re still a little dizzy from the orange juice drink but fading- no one to talk to, joke with.

You remember how Mamacita floated you when you were sick, so you focus on the fluttering leaves, the sound of the wind, and begin to sing softly- “Old Child Sun, don’t be afraid, go to sleep, dream, in the morning you’ll be born again, Child Sun, don’t be afraid.” Then you double over with the pain but keep floating like the wind, straighten up to breathe the fluttering leaves and walk the room. “Don’t be afraid, old Child Sun, don’t be afraid…”

The door opens. “You should be lying down, not walking around, what are you doing!” the nun shouts. She shuts the window, hard, and leaves.

You get up and open the window, begin to walk again. The pain is like dying lying down, and you’re all alone, but not really. There’s the wind, the trees, the birds still singing, and Mamacita’s rattle filling the room. Her voice. Flotating.

The nun returns, her face full of hate. “I thought you’d be up again, you people!” And you know she means Mexicans, you people. She’s very white, she’ll never have a baby, she thinks God loves her better than you, a fifteen year old girl giving birth, alone. You hate her back, don’t cry. And you think of the baby Jesus born in a manger, his parents poor and wandering. The story goes in the Baptist Church. And you always loved the baby Jesus, and you think of his mother, Mary, giving birth in the cold ass manger surrounded by stinky farm animals. You smile.

The nun slams the window shut, hands you a tiny paper cup. “Here, take these, it’ll make you sleep, it’s bad for you to be walking around like a wild animal.” Face of disgust, hate.

You give her your best malo ojos de bruja and think, sleep. The room is dark, a thin light from the bathroom. Sleep.

You wake up to such pain you scream once, catch yourself and begin to moan. You can’t help it. You wonder how this baby, your daughter you’ve dreamt, is going to come out of you. At this moment it feels like she’s killing you, and, again, how will she come out, you wonder as you moan, the killing pain the killing pain the killing pain…

(Fast forward)

Years later this 5lb 4oz daughter, Antoinette, as Head Nurse Critical Care, will come upon a fifteen year old girl on her rounds, giving birth all alone, screaming. They can’t sedate her. She fights them off. My daughter, to the doctor’s shock, climbs into bed with her, behind her, wrapping her arms around her, telling her, “Breathe, breathe, I’m here with you, you’re not alone, breathe…” The doctor orders her out of the bed. She tells him, “I’m Head Nurse, Dr_____, and you can fuck off!” The birthing girl laughs, relaxes, and gives birth, screaming as the crowning begins, while my daughter holds her tight. “Breathe, breathe, now push…” Later as the girl holds her daughter, she tells her, “My mother was your age when she had me, and you’re going to be fine. You’re a fighter like my Mom, so you and your daughter will be just fine.”

Saddle block. Numb from waist down. They wheel you into a bright, white room. “Turn the mirror, she shouldn’t watch this.” The birth. Your daughter. You’re too young to insist, “I want to watch.” You finally see the doctor holding up a blue baby by her ankles. You felt nothing. Where she came out of. But there she is and she begins to cry, a thin wail. Her tiny body pulsing pink, alive. Later on, your Tia Ruth tells you Antoinette was born on Mamacita’s birth day. A sliver of Mamacita’s spirit, la curandera, the healer, this daughter.

You begin to cry. You want to hold her, but you’re too young to insist. They take her away. He stitches you up. No one speaks to you except for the doctor, once. “Are you glad it’s a girl?” He tries to be kind, but his voice conveys duty. Not the same one you saw in the clinic, whose hand felt warm on your shoulder, kind.

You nod your head yes. The nurse nun says, “She refuses to speak, doctor, don’t waste your breath.” She wheels you into a room with other mothers and she asks, “Do you plan to breastfeed?” Your mind whirls, breast feed, as in how in the fuck do you do that?

“No,” the word comes out of you.

Look of disgust, the usual hate. She returns and wraps thick bandages around your still-girl breasts. “So your milk dries up,” voice cold.

They promise to bring your daughter the next morning- the Child Sun’s warmth filling the room- you’ve been waiting for hours. One nurse nun said she was bringing your daughter right away, but it’s been hours. You finally insist, “I want to see my daughter.” The woman next to you says, “They promised to bring her baby a couple of hours ago. I’ve already held my baby many times.”

“You’re breastfeeding,” the nurse nun says, warmly. Warmly. The woman is older and white, and she later tells you this is her sixth baby, that she’s Catholic. And she asks, “Are you going to keep your baby, hon?”

She’s so tiny, your daughter. You open the blanket. The wonder of her perfect body. She’s perfect, her so tiny, pink rose toes. Her perfect, translucent hands, each delicate finger. There’s a wound on her belly button, still bloody. You open her diaper- a girl a girl a girl.

A young nurse nun brings a bottle of milk- you’ve never seen her before. “What’s her name?” she asks, handing you the bottle.

“Antoinette.”

“What a beautiful name for a beautiful baby,” she smiles. “A friend is here to see you, so when you finish feeding Antoinette I’ll let her in.”

“Thank you,” you smile into the young nun’s kindness. Sweet face. She’s probably eight years older than you, her twenties, you realize, and you wonder if she’ll become a nasty ass nun when she’s older.

As you feed your daughter, your breasts begin to ache under the tight bandages. It would be this way for the next four days, as they change the wet, sticky bandages. The young nun nurse changes them twice, each time tears come to her eyes. She bathes your girl-breasts in warm, soapy water- the other nurse nuns with cold, soapy water- and she strokes your hair.

Your mother, Lydia, finally comes on the third day after work. “You’re a mother now,” she says coldly. Just those words.

***

A week later, when your daughter’s wound on the belly button falls off, you think she’s falling apart. You bundle her up and run to St Marys crying. The kind doctor explains, “That’s where the cord was between you and your daughter when she was inside of you. That’s how you fed her, that cord. She doesn’t need it anymore, so it fell off. Now you feed her without the cord, isn’t that right?” He touches your shoulder, that warmth.

You stop crying, nod yes, and walk back to your mother’s place, holding your daughter tightly. So you don’t drop her, ever.

*

Your daughter would have colic and cry/scream for a long time after you fed her, every hour or so, in the beginning. You found that laying her on your chest, your heart, she’d fall asleep, and so would you.

One night, she was in her bassinet- the one you decorated with lace and ribbons (yes, you stole them from the five and dime store). You woke up to Lydia’s voice yelling, “SHUT UP SHUT UP!” She was shaking the bassinet, hard, yelling. You were up in one movement, throwing Lydia against the wall- you’d not ever touched her this way.

“If you ever touch my baby again I’ll kill you!” you screamed. You picked up the bassinet with crying Antoinette, taking her to the front room with the sad assed couch. Brought your blankets and slept on the sad assed couch with her on your chest, your heart.

The next morning the cops came. She told them you threatened to kill her. You told them why, crying- your baby, your daughter, barely a month old. Both cops looked at you with pity, telling your mother, Lydia, to work things out and left. She banged things around; it was Saturday, no work. She didn’t touch the bassinet, but she banged things so loudly your daughter woke up crying.

You took your daughter, your baby brother, up to Whitey’s place. He fixed you all a pancake breakfast with bacon. “You could live here for awhile, kid, I’ll take the couch. There’s no talkin’ to that woman, I know.”

You tell him what happened, why you threw her up against the wall. His face goes red. With anger. “Yeah, you and that baby stay here till we can work something out, maybe your own place.”

You’d go to welfare, holding your daughter tight. You’d stay at Whitey’s for a while, taking care of John, but not going into Lydia’s place. You’d never return to her place again, to live. To trust her. She was your birth mother, that’s all. She was not Mamacita.

When you finally got your own place with a roommate, one year older- she worked as a waitress and she was Mexican like you. You stopped taking care of your baby brother- and that broke your heart, but you couldn’t be your baby’s mother and his at the same time. She would yell, “Shut up!” when he cried and forget he was just hungry. You told Whitey to make sure John ate, especially dinner.

“Don’t you worry none, kid, I’ll be on it.”

“Even when you drink cause I’m coming back to check on stuff.”

“Dinner’ll be ready every night, so you and John eat here, you understand, Pocahontas.” This made you smile, your old name. “I’ll make sure things are okay before I get friendly with Jack Daniels, don’t you worry, Pocahontas.”

Whitey would pay your part of the rent and bring groceries every Saturday when he wasn’t being friendly with Jack Daniels. And when he and Jack got together, he made sure to bring you money before he did. And he’d bring your baby brother, John, leaving him for the day. Your daughter in a stroller, your brother in a swing, laughing. Hamburgers, fries and a milkshake later with the $20 Whitey gave you. Later, he’d give you $60 more for the week.

You don’t tell your roommate, Jeannie, about the Child Sun. She wouldn’t understand. She lived in an awful foster home and ran away. She tells you she was beaten with a belt all the time and shows you the scars, and you cry with her. And sometimes you have to throw out some guys she’s drinking with, and you know you have to move again. One of them grabs you by the arm and calls you a fucking bitch, and you won’t allow them in the apartment anymore. So now Jeannie’s mad at you too- “So what if he grabbed your arm, what are you a princess?” Her scars. The one on her face from the belt buckle.

You begin to plan, the edge of things. But not the roof- you don’t want to jump into the darkness. You want to live in the light, the Child Sun, with your daughter. The blossoming bud rose. Antoinette.

Guerrero. Guerrera. Leap into the light.

**This is part of an in-progress memoir.

 

Alma Luz Villanueva is the author of four novels, most recently, ‘Song of the Golden Scorpion.’ Eight books of poetry, most recently, ‘Gracias.’ Many anthologies, textbooks- including ‘The Best Erotic Latin American Writing,’ ‘Califlora, A Literary Field Guide, ‘Prayers for a Thousand Years,’ ‘Fightin’ Words’ (PEN Anthology). Has taught in the MFA in Creative Writing program at Antioch University Los Angeles for sixteen years, living in San Miguel de Allende, Mexico, the past ten years, returning to teach, visit la familia. almaluz.villanueva@gmail.com   www.almaluzvillanueva.com

 

Mother's Day Retreat! Join Jen Pastiloff in Ojai, Calif this May for a life-changing weekend retreat. May 8-10th. No yoga experience required. Just be a human being.  Click photo to book.   "Here’s the thing about Jen Pastiloff, folks. Here’s the revolutionary thing. She listens. She listens with an intent focus, a focus that follows your words inside you. Because she has hearing problems, she watches your lips as you speak, and she plucks the ash of your words from the air and takes it inside herself and lays it beside her heart, where before too long your words start beating as if they were strong, capable, living mammals. And then she gives them back to you. Boiled down, this is the secret to Jen’s popularity. She can call what she does Beauty Hunting–she is for sure out there helping people find beauty. She can start a campaign called “Don’t be an asshole” and remind us all to stop a second and please, please, please be our better selves. She can use words like attention, space, time, connection, intimacy. She can ask participants to answer questions like What gets in your way? What stories are you carrying around in your body? What makes you come alive? Who would you be if nobody told you who you were? All of that is what it is. But why it works is because of her kind of listening. And what her kind of listening does is simple: It saves lives." ~ Jane Eaton Hamilton.

Mother’s Day Retreat! Join Jen Pastiloff in Ojai, Calif this May for a life-changing weekend retreat. May 8-10th. No yoga experience required. Just be a human being. Click photo to book.
“Here’s the thing about Jen Pastiloff, folks. Here’s the revolutionary thing.
She listens.
She listens with an intent focus, a focus that follows your words inside you. Because she has hearing problems, she watches your lips as you speak, and she plucks the ash of your words from the air and takes it inside herself and lays it beside her heart, where before too long your words start beating as if they were strong, capable, living mammals. And then she gives them back to you.
Boiled down, this is the secret to Jen’s popularity. She can call what she does Beauty Hunting–she is for sure out there helping people find beauty. She can start a campaign called “Don’t be an asshole” and remind us all to stop a second and please, please, please be our better selves. She can use words like attention, space, time, connection, intimacy. She can ask participants to answer questions like What gets in your way? What stories are you carrying around in your body? What makes you come alive? Who would you be if nobody told you who you were? All of that is what it is. But why it works is because of her kind of listening.
And what her kind of listening does is simple:
It saves lives.” ~ Jane Eaton Hamilton.

 

 

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being. Yoga + Writing + Connection. We go deep. Bring an open heart and a sense of humor- that's it! Summer or Fall 2015. It is LIFE CHANGING!

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being. Yoga + Writing + Connection. We go deep. Bring an open heart and a sense of humor- that’s it! Summer or Fall 2015. It is LIFE CHANGING!

The 12 Day Detox is here. Sign up now for May 1st cleanse. Space is limited. This detox comes at just the perfect time. Reprogram your body and mind as we move into the new season of spring. This is your time of rejuvenation and renewal.This is not a juice fast, or a detox based on deprivation.

The 12 Day Detox is here. Sign up now for May 1st cleanse. Space is limited. This detox comes at just the perfect time. Reprogram your body and mind as we move into the new season of spring. This is your time of rejuvenation and renewal.This is not a juice fast, or a detox based on deprivation.

Abuse, Dear Life., Guest Posts, healing

Dear Life: Why Can’t I Let Myself Be Happy?

January 28, 2015

beauty-hunting-jen-logo-black1-300x88

Welcome to Dear Life: An Unconventional Advice Column.

Your questions get sent to various authors from around the world to answer (and please keep sending because I have like 567 writers that want to answer your burning questions. Click here to submit a letter or email dearlife@jenniferpastiloff.com.) Different writers offer their input when it comes to navigating through life’s messiness. We are “making messy okay.” Today’s letter is answered by author Lisa Kaplin.

Send us your questions because there loads of crazy authors waiting to answer ‘em. Just kidding, they aren’t crazy.

Well okay, maybe a little. Aren’t we all? xo, Jen Pastiloff, Crazy Beauty Hunter.

ps, I will see you in London in a couple weeks! My Feb 14th workshop there is sold out but there is room in Atlanta, NYC, Philly, NJ, Chicago. All info on workshops here.

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Dear Life,

So…. Wtf is going on in my life? That is my question. Let me break it down, pleasantly 🙂

1. I left my husband of a 13 year marriage, (new him since I was 11) 5 years ago because I fell in love

2. My husband was abusive and cheated and I knew I deserved more

3. The man I fell in love with- is amazing with faults

4. After finally getting divorced (because he fought it) I then couldn’t let go

5. I was not a good human. I was selfish and aborted twins because I was afraid I would hurt my ex husband and afraid I wasn’t strong enough to take care of them alone. I accepted in my fucked up brain that no one could truly love me for eternity and help me. How the hell was I going to raise the two I already had. But all bullshit aside I knew I wasn’t capable of doing it. But I still hate myself and wish I could take it back.

6. I have lived with the guilt for too long

7. I birthed an amazing crazy human boy two years later that changed my life for ever

8. I still do not forgive myself for my abortion of the twins

9. I have made so many life changes. I have begun to live my life the way I want. Healthier. More peace. More quiet. More everything

10. Why am I still searching? Why am I still afraid? Why can’t I let go of my past and love and live in this moment?!?!

Sooooo… Wtf Is wrong with me? Why can’t I let myself be happy??? Why am I always afraid of really living and enjoying and seriously just being?
Sincerely,

Searching

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being.

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being.

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Beating Fear with a Stick, Abuse, courage, Guest Posts

Why We Stay: One Woman’s Lens Into The Psychological Layers of Suffering Abuse.

September 16, 2014

By Kirsten Ott Palladino.

The country is abuzz about abuse again, and the talking heads and twittering fingers are asking why people stay in abusive relationships. Why is Janay Palmer Rice standing by her man even though he punched her in an elevator and dragged her body out? (And then she proceeded to marry him one month later.) Why did Rihanna have such a hard time leaving and subsequently going back to Chris Brown, even after the world saw her blood-crusted, bruised face after Brown crunched his knuckles into her eye socket? Why did Tina Turner take Ike Turner’s slaps and punches again and again?

Guess what? You’re not the only person to wonder this. People currently in abusive relationships and those who have successfully escaped them ask themselves that very same question. Why do/did I stay?

In order to truly understand the answer to that question, it’s helpful to think of abuse, whether it’s physical, sexual or emotional, as a series of tiny subconscious extensions of permissions. Each time he hits you or she tells you you’re worthless and you—for whatever reason—don’t take a stand right then and there that you will not tolerate such abuse, you’ve made a docile statement that it’s OK to treat you this way. Of course, it’s not OK and you don’t want it to happen—you never did and you never will. But each time it happens and there is no serious repercussion for the abuser, they are granted more permission and you’ve given them more rope to tug you around with, much like a master with a dejected mutt on a leash.

For victims of abuse, the internal question often is “How did I get here?” and one part of the puzzle is all of those tiny permissions.

So there you are, a scared, frightened pup on a leash, right? But that’s not all of who you are. You might be brave at work, pumping your fist in the air and demanding your employees follow the rules. You might never lead on about the troubles at home when hanging out with your girlfriends, and possibly even telling elaborate stories about what a good man you’ve got, how he spoils you like a princess. Or you’ve been so desecrated for so long that you no longer recognize your former spirit and you walk around with empty eyes, shoulders slack, wondering when you’ll have the courage to just walk out into the middle of the street and let a bus hit you because that would be easier than leaving.

Continue Reading…