Browsing Tag

courage

Anxiety, Guest Posts, healing, The Body

Lick ‘em On

October 24, 2015

By Jane Ratcliffe

I reached toward my bowl of oatmeal.  Before me, I noticed a pair of hands.  Faintly red with raised blue veins, they floated in the shallow morning light.  I drew a sharp breath.  I lived alone.  The doors were locked.  Who could be in my house?  Unnerved, I kept watching the hands.  The colors glowed, the skin like the bark of a young tree.  Then I recognized the ring: an oval diamond set amidst tiny dots of turquoise and topped with a bright ruby.  My ring.  Therefore, my hands.

It was March, 2008.  These were my first moments of brain injury, although I didn’t yet know this was what was happening.  It was like watching my life on a high definition television screen. I was in my body.  Everything around me was vibrant and precise.  We were just in two separate worlds.

***

Exactly a decade earlier, on March 9th, 1998, I was temping in a furniture showroom in New York City, helping the owner with some office work.  A huge wooden tabletop hung over the manager’s desk.  I was there for a week and each day I said to her, “Aren’t you afraid that’s going to fall on you?”  She laughed.

Nevertheless, I wouldn’t go near her desk.  Until the end of the week, when I daringly strode over to get a stamp and, bam, the rope snapped and the tabletop fell on my head.

“A tabletop fell on my head,” I said, laughing so hard tears rolled down my face.

“A tabletop fell on my head,” I said again, as my vision shut off, then returned.

“A tabletop fell on my head,” I repeated, as now my hearing went, then returned. Continue Reading…

courage, Guest Posts, Racism

The Last Pep Rally

October 23, 2015

By Jane O’Shields-Hayner

It was during that last, fragmented year of college when I found myself standing, once more, in a hot and rowdy crowd at what would be my last pep rally. My sorority required my attendance, to demonstrate support for the next upcoming football loss.  My school lost pretty much all the time in those days and I had no real interest in football.

This was my fourth year of college and I was twenty-one years old.  This semester I had registered for fifteen units of classes, and not attended a single one. Without a conscious thought, I had devised a simple way to sabotage my life.

My life was college life, and college was the vehicle I used to meet my whims. As a student, I could stay up late and hang out every night. I could dress in magazine fashions and boogie at the kind of parties where everyone drank as much alcohol as their gut would allow, then smile for photographs holding a paper cup while the blue light from the photographer’s flash bulb ignited and smoked.

I wasn’t new at slacking, but this year I had pushed slackhood past the point of no return. I dressed and drove my car from sorority row each morning while my friends left for class. Instead of parking at the main campus, walking inside a limestone building and facing one of the many professors I had never seen and never heard, I drove off in one of several other directions. I pointed the long nose of my yellow Mustang toward the highway, pushed on the accelerator until my toes touched the floor and dreamed I was flying. Three hundred horses of power propelled my wagon of yellow steel toward the horizon and then I was free. With a thrill in my heart, I raced past the contradictions, troubles and lies of my scrambled and misdirected life.

Continue Reading…

courage, Gender & Sexuality, Guest Posts, Inspiration, Self Image, Self Love, Truth

What’s In A Name?

October 22, 2015

By Cassandra Pinkus

I never was very good at writing in cursive. I remember in the second grade hearing another student mention that the teachers in the higher grades didn’t care if your homework was written in cursive or not. Right then I figured, if they don’t care later, why should I do it now? I started turning in my homework in print on that day, and never wrote another word in cursive for years.

Sometime later in my childhood I learned that sometimes you need to put your signature on certain papers. It seemed that the only expectation for a signature was that it be written in cursive. I didn’t know what to do. It didn’t matter that much though, because I didn’t need to sign my name very often.

I thought of when I saw my mother or my father sign their name. Whether on a report card or a check, the pen-strokes were always quick. It was clear that it was not the letters that counted. When they were done, I could make out clearly the first letters of each name, and all the rest seemed to descend into mad squiggles. When I went to sign my own name, somewhere I understood that no one would read the letters.

A first mark to indicate the name’s beginning, followed by a wave of jagged ink. A second mark to indicate the name’s end, and another cacophony of squiggled lines. The signature was not a thing to be read, but an action to be performed. It was done not when it was received, the way one writes a letter. It was done when the signatory had left their essence drying on the page. Continue Reading…

Guest Posts, healing, Inspiration

Healing From Numbness

October 20, 2015

By Amy Oestreicher

“Healing” has meant different things to me at various points in my life.  As a child, healing took forever when I skinned my knee running around outside.  As a teen, healing also meant crying on the phone to a friend when the “guy of my dreams” was taken.  But “healing” took a completely new meaning – on the inside and out – when my life and world as I knew it changed forever.

When I turned 17, a mentor-figure in my life who I had known and looked up to for several years transformed into a complete stranger when he started to molest me.  I went into total shock and coped by leaving my body and staying numb.  This father-figure in my life who I completely trusted had broken our sacred bond in a split second, and suddenly I didn’t know who I could rely in.  I kept this secret burning in my gut, hidden from my family, who didn’t recognize the numb space-cadet I had become.

I was so out of touch with my emotions that it was hard for me to face that I had been betrayed by someone who intimately inside my circle of trust.  One day, I was browsing through the bookstore. Pacing through the aisles (as my way of coping and marking time) and I experimented with scanning the “Self-Improvement” aisle.  I had an instinct that something within me had changed, but I wasn’t exactly sure what.  It wasn’t even a reality to me that someone so close within my circle of trust could betray me in such a horrific way.  I “window-shopped” each shelf, trying to look as casual as possible, when a big yellow book popped out at me:  The Courage to Heal.

I was struck by those words – courage, heal.  Was there something I was scared to face, that I needed to find the strength inside to really confront face to face?  I involuntarily reached for the thick yellow binding – as though someone else was leading me towards this.  Now I was face to face with the cover, every now and then glancing over my shoulder to make sure no one was looking. Continue Reading…

Beating Fear with a Stick, beauty, courage, Guest Posts, Inspiration

More Than Enough

October 18, 2015

By Ali Ludovici

As you are, in this moment, you are enough.

It’s easy to forget. It’s easy to succumb to self-doubt, to the nagging voices in your mind. It is easy to fall to the comparison trap. To forget that you are beautiful in your individuality; incredible as you are. You are needed, wanted and loved.

I have struggled for much of my life with feeling inadequate. There was always someone better, more talented, more skilled. There was always someone more intelligent, more beautiful, seemingly more deserving. I sought out external validation. Without their validation I couldn’t trust, couldn’t believe that I was enough. Without approval, I worked harder, tried to be more perfect, more of what they were looking for. I would lose myself to this need to please. I would lose myself to the persona I took on. I would lose myself, thinking who I was wasn’t enough and that I should become someone more, someone better.

  1. I approached the teacher’s desk after class, shame overwhelming me. I wanted to know why I hadn’t received a higher grade. My grade 5 teacher seemed floored. She told me I should be proud of myself; I had received 85% as my final grade. I started to cry. Proud? Proud of what? I had set my standards to 90% and until then, I hadn’t ever not reached that standard. People now expected remarkable grades from me. I had let them down. I was a disappointment.
  1. When I saw her skate, flawlessly, landing jumps I still struggled with, spinning in tight little circles and with such grace and speed. She was mesmerizing where I was graceless. She was talented where I struggled. I would never compare.

Continue Reading…

Abuse, courage, Guest Posts, healing

Crying Turned Me Into A Real Girl

October 17, 2015

By Janine Canty

Living with a cruel man for seventeen years teaches you that tears only bring more pain. Tears on habitually bruised and torn skin stings. Tears only feed a fire you can’t control and don’t understand. At first you might try crying in the shower or  over the sound of the washer. He watches in the shower. He’s deaf in one ear, but he hears over the washer.

He knows your hiding places and what your voice sounds like when it’s trying not to cry. He can see your tears before they form. He anticipates them before they fall. They are Mardi gras and Christmas rolled into one for him. Proof that he is right and you are crazy. Your wet eyes and begging give him fuel.. Pass him his manhood with your ravaged face. Slumped shoulders. Downcast eyes. A cup of black coffee. Extra sugar and shaking hands. I hate coffee. I taught this body not to cry in order to survive.

Numb is good. Numb is quiet. Numb is nirvana among the shattered green plates and ripped shirts. I kneel on broken glass with bloody knees. I hold a piece of glass in my palm. I wonder what it would feel like to open my wrist. To see my life flowing out onto the floor. Among the glass and cat hair. Turning the couple of cheerios the dustpan missed, red. My hair is tangled. Dirty and in my eyes. My face is aching  and dry. I wonder what my casket might look like. I wonder if my Mother will cry. I envy her if she still can.

***

I’ve become my own memory at 31. Have I stored up enough numb to end me like a broken sentence?  Pull the glass down my wrist. Let someone else clean my stain and non tears. Wipe the flesh that used to be a girl named Janine, away. The baby coughs once, then again, from a jenny lind crib. He’s had that cough a day too long. The house is chilly.

I touch the back of his head lightly with the hand not still holding a piece of glass. Like an admonishment. A reminder. A warning. I pick up a doll my daughter has kicked out of bed. I chuck it towards a cracked toy box. I’m cradling the glass in my hand gently, the way I once cradled them. I don’t cry when I sweep up the mess. I  wrap the glass carefully so none of the kids cut themselves. I’m not satisfied.

I slip my feet into the monsters slippers. I carry the bag to the shed behind the house. I push the lid down firmly on my non tears. My non-suicide.  My non-self. I get in the shower while he’s not there to see.

I don’t cry. Continue Reading…

Addiction, Alcoholism, Binders, Guest Posts, Intimacy, Sex

Facts of Life

October 15, 2015

By Carol Weis

You discover your daughter has learned the facts of life. She is only seven when this profound experience occurs. Your husband has taken over this duty you thought would be yours. One your mother never shared with either you or your sister. You’d find out from your cousin when you were both nine. An image that would repulse you for a very long time. Your anger and grief about losing this right of passage with your daughter, your only child, becomes just another sticker in your already thorny side.

Sex is a thing that is hard to think about. It was your husband’s last straw, and one you have no interest in sharing with anyone but yourself. You occasionally flirt with guys at AA meetings, with no intention of going anywhere with it.

A habit that lingers from your drinking years.

And then the day comes in therapy, when it seems that your therapist might be at her wits end with both of you. She suggests you go on an overnight date, away for a night without your daughter, sleeping in the same bed without having her around.

It’s not that you haven’t tried a version of this before. Since your separation, you’ve slept overnight at his apartment, with ground rules about sleeping in the same bed. If he makes advances when you feel you’re not ready, he has to respect what you say. You’re more like a brother and sister right now, laying next to each other in your parent’s double bed.

His attempts at intimacy are always turned down. Continue Reading…

Beating Fear with a Stick, Eating Disorders/Healing, Guest Posts, healing

Howl Of My Heart

October 13, 2015

By Julia Radke

Eating disorders are shit. You know this. Eating disorders sneak in and whisper you lies that scurry through all the hallways of your brain and make dark little homes in your body. And you listen to the whispers and soon they are yells and you can’t hear your heart anymore. Soon you are saying, “Be quiet heart. I know what is best. The women on TV, they know what is best. The red pills in the top drawer, they know what is best”.

The eating disorder screams and your heart can only whisper. So you forget your heart.

But it does not forget you.

Every day it pumps your blood and it whimpers. It cries quiet little cries, painful mute sobs. It whines and it stammers and it drops silent tears. Until one day you are sitting at your window and your body feels empty but the world looks full without you and all of sudden your heart fucking HOWLS. It howls and you can’t ignore it and the disorder is sending out all of its best men because even it can’t quiet the heart this time. And then someone is holding your hand and saying they are proud of you and you’re entering the hospital and therapists are saying the word ‘relapse’ like it is your name and you’re swallowing mashed potatoes, glorious mashed potatoes, when all of a sudden the months are over and you are leaving the same hospital with a little gold coin that looks like a cheap piece of fake plastic money from a vending machine. Except this time it says “RECOVERY” instead of “PRIZE TOKEN”.

But no one really tells you that recovery is going to be shit too. They say it will be hard, and you will not always want to do it, and it will feel endless. That is true. That is expected. But no one warns you that it will be just as destructive. Recovery destroys your life.

Continue Reading…

Family, Fear, Guest Posts, healing, infertility, The Body, Women

This Is Infertility

October 12, 2015

By Hillary Strong

“There they are!”  Betty, the technician, proclaims.

I blink. I stare at my husband. We both give her tight smiles. She’s wondering why I’m not crying. Not just crying, but ugly crying, where snot pours down my face, and I need an entire box of Kleenex to mop up the emotional refuse. She’s wondering why I’m not breaking out the horns and streamers, dancing naked while strewing confetti all over the exam room, watching it fall like snow over the stirrups, the tubes of Vaseline and boxes of Latex gloves, eventually drifting down to the bleach infused tiled floor.

She’s moving the wand around and gesturing towards the screen that to me looks like two Rorschach blots encased in static. My husband is squinting at the monitor. “What do you see?” I want to ask him. “A unicorn? A spider? Two caterpillars?

“You must be excited” Betty says, as she slides out the ultrasound wand that had been shoved into me with robotic efficiency. “Scoot your butt down, legs open, no down further, knees apart”, Betty had choreographed the weird dance of our weekly appointment minutes earlier. “What no flowers? I thought. “No dinner?” Just wham, bam, intravaginal ultrasound. Betty takes off her plastic gloves, drops them into the trash, and scribbles on my chart. “I will print out some photos for you guys to keep,” and with a click of a button, my uterus and its contents appear in neat, glossy, squares curling unto themselves like the receipt from a cash register.

“I’ll let you get dressed,” she says, and the door clicks shut.  Only then does my husband place his hand in mine, our fingers chilled from the air conditioning, and we stare at the pictures, poring over them like they are people we should know but can’t recognize.  It’s like she placed an enormous chocolate cake in front of us, and we told ourselves we could take a tiny little taste of the icing.  It feels decadent and a bit taboo and as our eyes pore over embryonic images of our children, we savor the deliciousness, for we know it could be as fleeting as sugar on the tongue.

I’m staring at a signed poster of Bruce Springsteen. It’s Born in the U.S.A., Bruce. White t-shirt, blue jeaned, red capped, Bruce.  Fighting the good fight. “I’m clothed now, so at least I’m not disgracing the flag”, I say aloud, and consider it a victory when my husband smiles and shakes his head slightly. I stare at the plastic vagina on the desk in front of me, and resist the urge to open and shut it, make it talk, like a puppet. Months ago, it might have been an elephant in the room, something that would have made my husband and I snicker like prepubescents in health class, or if playing the bourgeois, something that would have been examined like a coffee table book. Now, after months of being indoctrinated with anatomy lessons we hadn’t exactly volunteered for, I regard it like a paperweight or desk lamp. Continue Reading…

cancer, courage, Grief, Guest Posts, healing, writing

Half A World Away (fugue: unfinished)

October 11, 2015

By Jennifer McGuiggan

I’ve been away: Out of town. Out of state. Out of this time zone.

I’ve been away: Out of words. Out of tears. Out of time.

Out of time: To have no time left.

Out of time: To be outside of time.

* * *

Some people believe that God is outside of time, seeing the whole story from start to finish before it plays out for us mortals. This theory allows for predestination, the idea that God not only sees the whole story but also has ordained it, including who receives eternal life and who, well, doesn’t. This kind of predestination thinking seeps into the highs and lows of human existences. Horrible things happen and some mortals leach comfort from platitudes: This is all part of God’s plan. Everything happens for a reason.

I believe that everything happens for a reason insofar as I believe in the commonsense law of cause and effect.

Yes, things happen for a reason. One thing causes another. We can reason it out:

My friend got breast cancer.
She had treatment.
The treatment worked.
She got well.

My same friend got another kind of breast cancer.
She had treatment.
It didn’t work.
She died.

* * *

Life is a series of If/Then statements.

The day after my friend died, I flew across the country for a trip I’d had planned for months. The older I get, the more nervous I feel on planes. With each takeoff, landing, and turbulent bump of this trip, I thought to myself: If Christy can die, so can I.

This wasn’t a recognition of my own mortality. I’ve been well-aware of that for years, like a stone in my shoe mostly obscured on a daily basis by the padding of a well-placed callous. Rather, this thought was a comfort, almost a feeling of empowerment: If my friend who loved life so much could die, well, then by golly, so can I!

* * *

The week after I returned home, my mother had a scheduled surgery at a hospital an hour from my house. During her five days in recovery there, I drove to the hospital. I sat. I drove home. Repeat.

None of us knows how much time we have. Continue Reading…