Browsing Tag

fish

depression, Guest Posts

Sad Fish.

December 3, 2013

beauty-hunting-jen-logo-blackBy Maggie May Ethridge

In the news:a father, a mother at sixteen, a thirteen year old charged as an adult, a dog trapped in the sewer system, these five men, this famous singer, faulty wiring, a family torn apart by this devastating lie, a baby, a toddler, a car accident, a horrible accident no one could have predicted it it just happened, a man who did something good for a woman, a man who did something bad to three women, a horrible accident everyone predicted it still happened.

Remember to carry your sadness inside.

Do not bury it. Carry it. Remember to let it go occasionally and watch it fall apart at your feet. Remember to dance on its grave. Allow time for slow motion, disco, modern and robot dance maneuvers. Remember to lift the corners of your mouth enough to prevent an entire day of What’s wrong? Remember everyone has an answer to that question. Constantly address the present moment, like Hey what’s up PM? What’s happening? You chill? Check out the PM’s dress, manner, body language and if the PM is a dirty rat bastard, address it with the steely, dignified acceptance and enduring faith of someone you wish you are, someone you read about in a Robert Parker or Joyce Carol Oates novel, and are sure you will become more like if you just keep pretending.

Wear appropriate shoes. Find something small that is beautiful and carry it with you, like a rainbow keychain, a necklace of gold, your nails in chevron stripes. Glance at it all day. When The Sadness becomes a fish flapping nastily on the riverbank, reach back deeply into your throat, pull it out, flog it repeatedly while cursing in a loud and vigorous manner until breaking a sweat and becoming red of face and neck. When properly flogged, sternly yet quickly lecture The Sadness on it’s proper place in your life, being a good example for the children, remembering how much you actually have, that you are not special, Sad Fish, just another Sad Fish- actually a lot LESS sad than many in the river, and shove the flat and emasculated fish back into your gut, where it will hopefully remain meek and subdued for quite some time, or at least long enough to get you through this thing you have to do or  that other thing that must be done, or the kids are in bed.

Possible containment of The Sadness through medium glass of wine, which will either bring forth unencumbered weeping- therefore preventing public doing so- or giggling ridiculousness.  Let is be made clear that giggling and ridiculousness are both highly desirable and should be sought after as much as possible.***Do not make mistake of assuming the drink can kill The Sadness, and fall into the wishitwere’s. The drink cannot kill The Sadness, but when misued, can feed the Sad Fish until it is bloated, enormous and agitated, unable to be properly sorted, flogged or carried. The Sad Fish may, in this case, with scales of liquor and beer, lay eggs. In this case, you are truly fucked, until you make your way to a vigorously practicing AA meeting, rehab, or a spiritual experience.***Consume as much material as possible re: survival. Include: children’s stories, YA fiction, poetry, French films, 80’s and 90’s American dramatic films, any marvelous novel, classical, gospel, folk, alternative music, memoirs, certain TED lectures and face to face discussions.  Consume as much happiness as possible and is available.

FATAL MISTAKE: to begrudge happiness because you are angry/disenchanted/hurt/exhausted/sickofit or the worst of all: feeling sorry for yourself. FSFY is a known killer, causing Sad Fish to lay eggs, causing normal living humans to become the walking dead.  Unable to appreciate or acknowledge the good things and people around them out of a stubborn sense of being singled out in life for pain or fear of losing focus on the shitty things and/or people’s sympathy for them, FSFY causes severe uglification and decay of the soul, slowly poisoning a person until they vomit up their Sad, Dead Fish, and eat it while hissing brains, brainsssssss.

FSFY must be avoided at all costs. Better to become a Sickeningly Positive Person than a FSFY.

FSFY’s do not get great sex, great friends, family that likes them or even dogs that adore them. FSFY’s are toxic to normal human beings and are not allowed past the sitting room. Think ridiculous thoughts that make you chuckle to yourself, even if you must look around nervously afterward, feeling stupid and wondering if anyone heard you. Lay in grass in sunshine. Take hot baths and read. Watch hilarious movies and shows. Be around children often. Help someone else, every day. When you want to growl, bark or bite at your family or friends, slap yourself, begin again. It’s exactly like your damn mother told you: practice, practice, practice. No one becomes great at being sad without a shitload of effort.

Remember The Sadness is going to be a part of your life, forever. Why? Was that you, in the corner with the green headphones, ear piercing and energy drink who asked that? Because you were the lucky winner of life. You got chosen to be alive. Life is a package deal. It comes with The Sadness. It begins the first time we feel the sharp and salty tang of loss, yearning and frustration as an infant, and let out a wail.

Have sex you wanted to but were afraid to. Do yoga. Stretch. Instead of walking to your car, skip. You will feel ridiculous. And better. You will find those two words often go together; if you want to feel better, you have to be willing to be ridiculous. Take out your Sad Fish, put glasses and a hat on him, and dance with his short rubbery little arms in yours. Carpe Sad Fish! Later he’ll be so tired you will have an hour of peace. When you wake up every morning, slap water on  your face and say to your reflection ‘ Well, you ain’t no prize. ‘ This keeps you in check, and lessens possibility of FSFY.

Then smile at yourself and say “Well, on the other hand, you ain’t a piece of shit, either.”

Maggie May Ethridge is a novelist, poet and freelance writer from the deep South who has lived most of her life in San Diego, CA. She has an Ebook coming out in January with the new publishing company Shebooks ” Atmospheric Disturbances: Scenes From A Marriage ” and is completing her second novel. She has been published in magazines both on and offline in places like Diagram, The Nervous Breakdown, Equals Record and blogs regularly at Flux Capacitor.

The tattoo was sent to Maggie by a Flux reader who used Sad Fish to get through a dark year and ended up putting the words on her body- an ultimate compliment: The enduring faith of someone you wish you were.

SADFISHTAT

 

Ring in New Years 2016 with Jen Pastiloff at her annual Ojai retreat. It's magic! It sells out quickly so book early. No yoga experience required. Just be a human being. With a sense of humor. Email barbara@jenniferpastiloff.com with questions or click photo to book. NO yoga experience needed. Just be a human being.

Ring in New Years 2016 with Jen Pastiloff at her annual Ojai retreat. It’s magic! It sells out quickly so book early. No yoga experience required. Just be a human being. With a sense of humor. Email barbara@jenniferpastiloff.com with questions or click photo to book. NO yoga experience needed. Just be a human being.

The 12 Day Detox is here. Sign up now for the next cleanse on November 30th. Space is limited. This detox comes at just the perfect time. Reprogram your body and mind as we move into the holiday season. This is your time of rejuvenation and renewal.This is not a juice fast, or a detox based on deprivation.

The 12 Day Detox is here. Sign up now for the next cleanse on November 30th. Space is limited. This detox comes at just the perfect time. Reprogram your body and mind as we move into the holiday season. This is your time of rejuvenation and renewal.This is not a juice fast, or a detox based on deprivation.

Uncategorized

Let Go Or Be Dragged.

January 5, 2013

I am a fish. A stink ripped fish.

I am like a fish. Maybe an oily carp with a big fat hook stuck in my mouth.

That’s what I feel like when I get hooked. Except, unlike fish, I have no built in mechanism that dissolves the hook. That rusty hook just stays in my mouth and catches on other things, as hooks will tend to do. Its in their nature to catch things.

But I’m not a fish. Let me start over.

I am a human. A woman.

I simply get gut hooked and forget sometimes who I am.

Take today for instance. Someone, I have no idea who, commented on one of my essays that it sounded like I plagiarized Brene Brown. And also I’m tired of the blogs that are suddenly rehashing her research without crediting her work. There’s been an explosion of this since her research on vulnerability and wholeheartedness came out.

Hooked. Baited and hooked.

I read the comment (I should start to get in the habit of not reading them. There will in fact, be loads of people who “hate” my book. I won’t lie and say it won’t bother me so best to just not read them, right?) and right after I read the comment I got in a bad mood. I had been in a great mood before that. I felt the hook dig in and the skin in my cheek rip and bleed all over my day. Ruined. How could she say I plagiarized? I have someone doing that to me and it feels awful. I would never, could never, do this. How and why and how dare she or he or whoever and I love Brene Brown, I would never do that and I am repeating myself

and with a hook stuck in me and who cares anyway?

Pull the hook out. Pull. It. Out. Jennifer.

I remember being obsessed with this one professor I’d had at NYU. He wore leather jackets and washed his hands a lot and he smoked in class. Smoked! And I am not that old. He just smoked. In class. You weren’t allowed, it wasn’t the 70’s or 80’s. But he did it and I sat in the front row and usually had no idea what he was talking about but I had fantasies about him and signed up for his classes again and again. That was where I first learned of the anxiety of influence. The Anxiety of Influence, aside from an idea that permeates my existence, is a book by the esteemed Harold Bloom where he talks in very academic prose about how we are all basically influenced by someone else and that creates anxiety. Yes, he was talking about poets but I would like to suggest it is non-poets as well. It is people. How can we not be influenced, read: inspired, by others. So yes, Mrs. Fisherman who threw a hook in my mouth and then left me to die, I am influenced by Brene Brown but I did not plagiarize her, you nincompoop. What I wrote doesn’t even remotely sound like her. There’s that hook again.

The things that hook me. That hook us. The good, the bad, the ugly.

Look, the things that hook me that are good are what inspires me, and yes, Brene Brown is on that list. I get hooked easily. That’s why I write so damn much. I don’t get thrown back into the river all the time, so I sit at the computer with the hook in my mouth until its in my throat and then, all of a sudden, its gone. Its out in the world and I am better for it.

Then there’s the bad and the ugly. The anxiety. The jealousy. The comparing myself, not only to others but to earlier or different versions of myself. Look how skinny I was back then! Look what she can do! Its bad and ugly because I am not using it to inspire. I am using it to make myself small and pitiful and stinky as a dead fish.

Then there’s the really ugly. What fits in this category: the person who actually is plagiarizing me and how it turns my inside upon themselves until I am left with nothing but flailing hands and a high-pitched voice. The hook got in me so deep that I might die if I don’t rip it out myself with my bare hands.

So I do. I rip it out.

Perhaps why that comment got me today. The accuser is being accused? How ironic.

There will always be things that hook us. There will always be a line waiting out there at sea, sometimes so patiently that you forget it might try and kill you as it sits there with a beer and a boat and some sunburn.

Not all the things that hook us kill us. But they fester. I got hooked by a teacher who was way older than me and who had OCD and was bald. I was 19 or 20. I ate puffed air in class and sucked on it for long periods of time so it would last me longer as he talked about Thomas Hardy and here I am writing about him almost 20 years later. He hooked me.

What kills us are the hooks we let kill us. The hooks we let dig deeper and deeper into our flesh until they are part of us and we can’t remember where we began and where we end, we can’t tell the difference between our heart and a crappy piece of metal.

I want to choose more of the things that hook me. I am not a fish. I get some say in the matter.

Let go or be dragged.

common_carp

let-go-or-be-dragged

 

Jennifer Pastiloff is a writer living on an airplane. Her work has been featured on The Rumpus, The Nervous Breakdown, Jezebel, Salon, among others. She’s the founder of The Manifest-Station. Jen’s leading a weekend retreat in May to Ojai, Calif as well as 4 day retreat over Labor Day in Ojai, Calif. She and bestselling author Emily Rapp will be leading another writing retreat to Vermont in October. Check out her site jenniferpastiloff.com for all retreat listings and workshops to attend one in a city near you. Next up is Seattle in May and London July 6. (London sells out fast so book soon if you plan on attending!)