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generalized anxiety disorder

depression, Girl Power: You Are Enough, Guest Posts, Young Voices

A 15 Year Old Girl Reminds Us: “I Am Not My Mental Illness.’

December 11, 2015

Note from Jen Pastiloff, founder of The Manifest-Station. This is part of our Young Voices Series for Girl Power: You Are Enough. We are always looking for more writing from YOU!* Make sure you follow us on instagram at @GirlPowerYouAreEnough and on Facebook here. Please share this essay as I feel it is tremendously important that we begin to shatter the stigma of mental health. Tweet, FB it, send to a friend, Instagram it. Whatever you can do. We are very proud of Giana!

By Giana Masso

When we think about mental illness, we too often picture the horror movie images: straight jackets, padded rooms, electroshock therapy, insane asylums.

Don’t get me wrong, I understand why these portrayals in horror movies are entertaining, and chilling. We look at these characters as monsters, because they’re often violent, delusional, or dangerous in general. However, this caricature of mental illness is not entirely harmless in its value as entertainment.

What we see in the media changes the way we perceive real experiences. For example, if someone constantly sees news reports on how violent pit bulls are, it would be easy to make assumptions and develop a fear of pit bulls. This applies to the way we discuss mental illness as well. We only talk about mental illness in a time of tragedy. It makes these illnesses into characters, almost. Depression is associated with acting unreasonably, Anxiety is associated with rushed decision making. Bipolar disorders are associated with displays of moody, angsty reactions. We don’t see people with mental illnesses as people anymore: we see them as the illnesses themselves. Continue Reading…