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manifesting

What The What is Karaoke Yoga?

June 6, 2012

Karaoke Yoga®.

What the what?

Well, let me tell you a little about this sweet little dream of mine…. About what I manifested…. After 13 years of working in the same restaurant in Los Angeles and being very depressed and anorexic.

banner by Jenni Young Creatives, of course

We sing in my classes.

We sing a lot.

We laugh.

A. Lot.

We sometimes have dance parties.

We a lot of times have dance parties.

We do all the things I deprived myself of for years.

I got wind that my friend Aimee Nicotera was doing a “Sing & Cycle” class (karaoke with spinning) and I got a little interested.

We were having a coffee and I flat out asked: Can we do karaoke with my yoga class?

She flat out said: Done.

This is why I love her.

An idea was born.

It couldn’t be done without DJ Gina Mooring of Sing Out Loud Karaoke, of course. I will never do it without this rockstar. She is the butter to my bread. She is the glass to my wine.

Good Morning America was looking for a way to feature me and heard of this karaoke yoga and decided to fly out from NYC to film it. It aired the day after Christmas. A true dream come true. It was on my vision board.

Since then, I have been in countless magazines, both foreign and domestic for karaoke yoga and now ABC is coming back to film us June 20 at The Pasadena Equinox. 10:45 am for those in L.A.

So what is it?

It is, in a word: JOY.

It is food for your soul.

It is yoga without taking yourself too seriously.

It is singing your heart out and laughing and dancing and balancing and sweating and letting go of all your fears.

It is connecting and letting your inner light shine.

It is finding your inner rockstar.

It is being silly and not giving a damn.

It is NOT about alignment.

It is NOT about being perfect.

It is NOT about singing well.

It is about being the most you.

It is about being authentic.

It is connecting some of the greatest pleasures I know of in life: dancing, singing, yoga, connecting and good old fashioned rock’n’roll.

Let me know if you want to be a part of the ABC filming at Equinox in Pasadena on June 20th at 10:45 am. It will air June 26th.

You may never be the same.

For more info on Karaoke Yoga® or my other classes please email me at info@jenniferpastiloff.com

Birthday, Prader Willi Syndrome

My Birthday Request.

December 12, 2011

Dear Manifesters,

It is my birthday today and I can safely say it is the best birthday I have ever had! What would complete it is if you supported PWS research and bought a Manifestation shirt or bracelet!

My latest TinyBuddha piece got published today, of all days! Here it is.

It is called “The Future is Completely Open” and along with GMA, it is an incredible way to celebrate my birthday! (http://tinybuddha.com/blog/the-future-is-completely-open/)

Click this icon to read my birthday post on TinyBuddha.

I had Good Morning America on my vision board and yesterday we filmed my segment at Equinox South Bay during my karaoke yoga class. My interview is later today. Yes, I visualized it and it happened.

I acted AS IF.

 

A picture of my vision board that I made at my Manifestation Ojai retreat in September. See Good Morning America at bottom? (GMA)

It will air Dec 26th or 27th. I tell you as a reminder that you can manifest anything you put your attention on.

Deem yourself worthy to receive. (Took me a long time to get this one, folks. But I got it now. I am worthy!)

Thank you Wayne Dyer for teaching me that years ago! I look forward to teaching yoga at your conferences, my mentor!

All I want for my birthday is that you buy a Manifestation t-shirt or at least share the link. All money is going to charity for Prader Willi Syndrome, a rare genetic disorder my nephew has, and also to research for Tay Sachs (a fatal disease my friend Emily’s baby Ronan has.) Please consider buying or at the very least sharing and learning what these disorders/diseases are. I sent my first $500 check into the Foundation for Prader Willi Research last week and it felt so good.

You will notice on the Good Morning America segment that I am wearing a Manifestation tank and so is Cameron Mathison. Many of the class did as well and everyone wore their Manifestation bracelet. The bracelets are by donation, with a minimum of $3.

Here is link for bracelets.

Lego men manifest too! You can also get them from me in my public classes. Please post a picture of yourself wearing your bracelet declaring what you are manifestinh!

 

Here is link for tees and tanks. Please feel free to email me with questions and of course, we can ship them. Please specify if you want a tee or a tank in the message. http://www.jenniferpastiloff.com/PayPal.html 

 

My client and friend Alex Albrecht manifests with the gold shovel he got when he was on Jimmy Fallon a couple weeks ago. (Check out Alex's Voltron short that he manifested!)

Renowned yoga teacher Tamal Dodge manifests at The Yoga Collective in Santa Monica.

 

GMA correspondent and actor Cameron Mathison and I wear our Manifestation gear.

 

Thank you all for being a part of my life.

Keep manifesting your life,

one laugh at at time.

@manifestyogajen

ps, I am teaching a special birthday yoga class tonight at The Yoga Collective in Santa Monica. Feel free to join us at 8 pm. I will bring shirts and bracelets and a big hug for you.

And So It Is, Delight

I. Did. It.

December 11, 2011

I manifested being on Good Morning America! Woo Hoo!

I dreamt it and I certainly expected to be delighted.

I said ” And So It Is.”

Tomorrow is my birthday and I can say that is the best birthday of my life!

I am humbled and honored and proud.

I can manifest anything that I put my attention on. (Repeat after me.)

This morning when Good Morning America filmed my class was the most joy I have ever felt. It was a karaoke yoga class.

Yes, you read it right.

The amazing ABC correspondent Cameron Mathison.

Thank you Sing Out Loud Karaoke and Equinox and of course Good Morning America and Cameron Mathison

. And thank you, all of you.

Joy!

Birthday, Delight

Horoscope.

December 9, 2011

I have started doing horoscopes. It’s awesome because I am being paid a million dollars to write them.

Ok, that is a fib but it is still awesome fun.

Here is today’s. Whatever sign you are, this is for YOU.


Horoscope for YOU today:


The words “My life is amazing” are heard in a room. You will realize they are coming from your lips.
A mirror will reflect the most beautiful person you have seen in a long long time, and although, at first, you will shake your head in disbelief, that person will be you.
You will notice, with a smile, that it feels good to like what you see in that mirror.
You will do something that scares you, and although briefly you will feel terrified, mostly you will feel good. Really good.
You will be loved more than you thought possible, for a Friday in December.
~~by Jen Pastiloff, professional horoscope maker upper

Feel free to share and create your own and send it to me to post!

PS, Good Morning America is really happening folks! This is the weekend. There are flying in to film me! You can ideed manifest whatever you put your attention on! I did.

I will let you know as soon as I know when it will air. Join me Monday night Dec 12th at my beloved home studio: the Yoga Collective for my birthday class at 8 pm. Come celebrate you and me. It is my birthday and all. 1408 3rd St Promenade, 3rd Floor. All I want is you to buy a Manifestation tee and support Prader Willi Research!

http://manifestationyoga.com/what-does-it-mean-to-own-a-manifestaion-t-shirt/

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