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Addiction, Dear Life., Guest Posts, Relationships

Dear Life: I Am Struggling To Keep From Lashing Out!

January 9, 2015

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Welcome to Dear Life: An Unconventional Advice Column.

Your questions get sent to various authors from around the world to answer (and please keep sending because I have like 567 writers that want to answer your burning questions. Click here to submit a letter or email dearlife@jenniferpastiloff.com.) Different writers offer their input when it comes to navigating through life’s messiness. We are “making messy okay.” Today’s letter is answered by Kelly Thompson, whose previous essay on the site went viral! I am so excited that she is joining the Writing + The Body Retreat (sold out) that I am doing with Lidia Yuknavitch at the end of this month!

Send us your questions because there loads of crazy authors waiting to answer ‘em. Just kidding, they aren’t crazy.

Well okay, maybe a little. Aren’t we all? xo, Jen Pastiloff, Crazy Beauty Hunter. ps, I will see you in Vancouver in a couple weeks! My first workshop there! 

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being.

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Email barbara@jenniferpastiloff.com asap as there are only 2 spots left. No yoga experience required. Only requirement: Just be a human being. Sep 17-24, 2016.

Dear Life,
As someone who was in a relationship with a woman that has now gone through rehab twice (once for 90 days) and did her own detox once while trying to kill herself I have now been blamed for all her trial and tribulations.

When we reconnected 7 years ago she looked me up while her husband was in the hospital having heart surgery. I didn’t know this was the case due to her telling me she was in town for a medical convention. I met her for a drink and then back to her hotel for champagne and a swim, unbeknownst to me that she was married and her husband was lying in a hospital bed 2 miles away. We continued to talk every night when she was done with work while she sucked down Patron. Finally she told me the whole story and needless to say I was caught off guard. She assured me that they were going to get a divorce and things would be fine (they did divorce).

Over the next few years, as I got to know her, the drinking and pill popping became pretty severe, to the point of numerous blackouts and falls that caused bodily harm. The culmination was her trying to kill herself and being toted out by ambulance. During this time, which included her first stint in rehab I was there to help, support and provide financially. I am sure you can see where this is leading, but I was in love and wanted nothing more than to spend my life with her. Yes, I should have run at the start, but we all make mistakes.

Over the next 4 years as she went through a medical board program we still had our up’s and down’s due to her finding ways to start taking oxycodone to feed her addiction. It got to a point where she went through a week long detox on her own where she disappeared from the world. During this time I tried to get her to see she was about to throw away her medical career, her parental rights with her daughter and our relationship. None of this mattered as she then started drinking on Friday’s thinking she could beat the drug screening test. Well, the combination of pills and alcohol took it’s toll on her physically and mentally, of course she also failed the screening.

To make a long story short, I dropped her off at the airport so she could attend a 90 day rehab in Santa Monica. She told me she loved me and off she went, well that is where it all got crazy. 3 weeks in to the stay I get a text that she wants to leave, but I implored her to stay for her own well being. 2 days later I get a text again that say’s “we are over and that her problems are my fault”. I was stunned and also realized this could not be further from the truth. I amazed that this facility could be hoodwinked by her and would have given this advice. I tried to reach out for an explanation, but never have received any kind of communication since.

I am not looking to get back together, but would have liked closure based on respect. I am struggling to keep from lashing out, so I thought I would write you.

Thanks for your time!

Struggling To Keep From Lashing Out.

1798X611 Continue Reading…

Dear Life., depression, Guest Posts

Dear Life: That Happened To You? F*ck That, That’s The Worst!

January 5, 2015

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Welcome to Dear Life: An Unconventional Advice Column.

Your questions get sent to various authors from around the world to answer (and please keep sending because I have like 567 writers that want to answer your burning questions. Click here to submit a letter or email dearlife@jenniferpastiloff.com.) Different writers offer their input when it comes to navigating through life’s messiness. We are “making messy okay.” Today’s letter is answered by Eva Hagberg, who is attending my Writing + The Body retreat in a couple weeks with author Lidia Yuknavitch! I am so excited to meet Eva, especially after reading this.

Send us your questions because there loads of crazy authors waiting to answer ‘em. Just kidding, they aren’t crazy.

Well okay, maybe a little. Aren’t we all? xo, Jen Pastiloff, Crazy Beauty Hunter. ps, I will see you in Vancouver in a couple weeks! My first workshop there! 

 

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being.

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being.

Dear Life,

I’m writing this to ask for some help….guidance, advice, maybe a miracle, anything to help this lost little girl (actually 35 and feeling old already) find her way.

Jen Pastiloff’s quote “Live with intention, with love, and with passion…” really struck me-mostly because I’m NOT doing that, I don’t know what makes me come alive or thrive(?) I’m 35 and feel like I’m barely getting by, existing. I’m trying to make a change in my life right now so that come 40 I won’t be on the same, no light at the end of the tunnel road.
You seem to have such a spark and are so connected to what you do and what you love and are so HAPPY! I want that.

I’m trying to reverse years of negative thought patterns and a long long battle with depression. It’s kind of like trying to stir cement as it begins to harden, not easy.

I need to move as I’m not in a great situation and am so torn over WHERE???? It really shouldn’t be that hard but I feel like at my age I can’t “F” it up again if you know what I mean? The couple places I’ve thought about are completely different. I’ve pro’d and con’d them to death and meditated and prayed and I just don’t know what to do.

Did I mention indecisiveness is a strong point of mine :-/

I don’t want to ramble on because I know you are crazy busy and actually hoping you might have time to read this was a long shot, but I desperately need some help getting this weight off my chest and a better life going.

Any response would be greatly appreciated!! Even if it’s just some prayers. I feel depressed, stuck and confused. Where do I begin?

Thank you!

Love,
Barbara Continue Reading…

Dear Life., Guest Posts, Relationships

Dear Life: I Love, But Am Not IN Love.

January 2, 2015

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Welcome to Dear Life: An Unconventional Advice Column.

Your questions get sent to various authors from around the world to answer (and please keep sending because I have like 567 writers that want to answer your burning questions. Click here to submit a letter or email dearlife@jenniferpastiloff.com.) Different writers offer their input when it comes to navigating through life’s messiness. We are “making messy okay.” Today’s letter is answered by Karen Lynch, who just had an essay on the site that was phenomenal. Read and share and comment and get Karen’s book here. Send us your questions because there loads of crazy authors waiting to answer ‘em. Just kidding, they aren’t crazy.

Well okay, maybe a little. Aren’t we all? xo, Jen Pastiloff, Crazy Beauty Hunter. ps, I will see you in Vancouver in a couple weeks! My first workshop there!

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By Karen Lynch.

Dear Life,

Here goes. I am in a relationship right now. I love this guy…but I’m not in love with him. My heart isnt where his is and I feel he wants to marry me (like right now) and I have told him I do not and will not get married again. He has a lot of growing up to do. I dont feel he is happy/loves himself.

There is another person in my life who every time I am around, he lights my entire body on fire. He’s the one who I feel has gotten to my soul! His actions speak so loud and clear, along with the signs I have seen nonstop since we have gotten to know each other better. The hard part is that we are coworkers, and my current boyfriend and I graduated from high school together 23 yrs ago.

I know where my heart lies, with the one who took it without my knowledge (if thats possible). I know he is the one, just not the right time just yet. When I had a vivid dream about a month ago, he came out west to be with me. And these vivid dreams I have ALWAYS come true. Though I dont have many of them, but when I do, they come true. He’s the one who seems to be able to handle my extreme independence. Time and patience are what it takes relating to relationships sometimes, that things happen when they are meant to.

I am not a babysitter for a grown man who can’t handle alcohol on weekends (current boyfriend). One who has an slept beside me for almost three weeks (one excuse or another). Who is afraid to get near me because my dogs get protective of me, and a lot more. I know what I need to do, just got to jump in and do it, even though feelings will be hurt no matter what.

Any advice/opinions will be appreciated.

Sincerely,

C. Continue Reading…

Dear Life., Guest Posts

Dear Life: I Have No Idea What I Am Doing!

December 30, 2014

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Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being.

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being. Sep 17-24, 2016. Email info@jenniferpastiloff.com to book or with questions. 5 spots left as of Jan 27, 2016.

 

Welcome to Dear Life: An Unconventional Advice Column.

Your questions get sent to various authors from around the world to answer (and please keep sending because I have like 567 writers that want to answer your burning questions. Click here to submit a letter or email dearlife@jenniferpastiloff.com.) Different writers offer their input when it comes to navigating through life’s messiness. We are “making messy okay.” Today’s letter is answered by my friend the ultra-prolfic and talented Jordan Rosenfeld. Read and share and comment and get one of Jordan’s books and send us your questions because there loads of crazy authors waiting to answer ’em. Just kidding, they aren’t crazy.

Well okay, maybe a little. Aren’t we all? xo, Jen Pastiloff, Crazy Beauty Hunter.

1798X611

Dear Life,
Disclaimer:
My problems are minuscule in the grand scheme of things; my life is pretty awesome and I’ve got all of the tools that I need to be successful. Sure, I’ve had my fair share of major challenges and struggles, but I’ve come out of each and every one stronger, smarter, wiser, and older than my real age. My soul is old.
I moved to NYC after graduating from college in Oklahoma to pursue my dreams (what were they, again?) I completed the internship that I’d been dreaming of for a couple of years and felt like the world was mine…every other minute.
Eventually though, I was poor, cried almost every day because I was so stressed about money, fought thoughts of regret about moving away from home, and needed a job. I worked part time at kind of grueling jobs, and now I’m on the temp-track…working at amazing places around the city but unsatisfied and unsettled. Still eeking by to pay the rent every month and still wondering if this is the right place for me to be.

Yes, I love New York. And yes, I know that I am experiencing a kind of life that many people my age will never get to experience. I am lucky. Why am I complaining?
When do I stop trying this? When do I give up and move home? When do I throw in the towel?

I want to help others. I want people to see that kindness can change the world. I want to walk the earth and take people with me. I want to experience new cultures and share my experiences with those who cannot. But are these dreams so out of this world that I need to bring it down a notch? Am I out of my league, here? And I should just cool my jets and be patient?

One minute I’m loving life and the next I’m thinking “FUCK THIS SHIT!” as I walk to my apartment in the snow, groceries in hand and hood blowing back. One minute I’m proud of myself for making it here and the next I’m like…SHIT, IM ALMOST 24! WHAT AM I DOING WITH MY LIFE?!

So, I’m trying to manifest the job that I want but I don’t know what exactly that is. It’s taking a little too long and I don’t know when to give up. Because at some point…don’t I have to? Isn’t there a limit on trying? I know that people reading this will think “NO! GO FOR IT, GIRL! DON’T EVER GIVE UP!” But when my pockets are empty it isn’t that easy.

Thanks, Gurus.
Almost 24

Continue Reading…

Dear Life.

Dear Life. Unconventional Wisdom.

February 10, 2014

Welcome to the newest installment of The Manifest-Station. Dear Life: an unconventional advice column with a spin. The questions get sent to various authors from around the world to answer. Different writers offer their input when it comes to navigating through life’s messiness. Today’s 2 questions are answered by author Robert Wilder. Have a question for us? Need some guidance? Send an email to dearlife at jenniferpastiloff.com or use the tab at the top of the site to post. Answers will vary according to the voice/personality/sense of humor of each author. Need help navigating through life’s messiness? Write to us!

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***

Dear Life,

Life has never felt easy. As a four year old I remember worrying if my parents could pay the bills. I remember going home early from kindergarten with stomach aches I couldn’t explain. I remember wanting to speak, but not feeling the courage to do so. I remember hearing them fight all through the night, doors slamming and the sound of a hand hitting a face. I remember wondering why they kept having more kids. And then I remember taking care of those kids. I remember begging my mom to leave my dad. And then she did. And I remember the poverty that came I wasn’t expecting. Life. It only got harder. I remember wondering why everyone had when we didn’t. I remember people leaving cash in our mailbox because “your mom is a hard worker but has no way to buy you gifts.” I remember through that time having a crush on a boy and then hearing him call me homely to my best friend. I remember my best friend dating him then. I remember everyone saying I was so responsible and helpful and going to go places in this life. I remember the adults saying that the bullying would stop as I got older. I remember them saying if I just got good grades and worked hard that I could become anything. I believed them.  They were wrong. Or they lied.

I remember at 17 filling out the financial aid forms to go to school. Not a person to help me. I remember the joy of opening my acceptance letter to school and the response I got was “I can’t help you in any way.” I remember being embarrassed of my second hand clothes in my new world I moved to. I remember staying up all night to do my homework after a long night of work. I remember the boy in college that I thought really liked me. I remember doing whatever I could to make sure he did. And then I remember that he never called me again. I remember the shame. I’ve never lost the shame of the things I did to get them to like me. I remember working and studying and working some more. I remember I still believed that I was meant to do great things. That I could be the one in my family to make it out. I remember those with daddy’s that cared got the better internships and jobs after school. I remember I didn’t know how to play the game. I didn’t have anyone to show me. 

And as the years continued, I remember the slow death of my hopes and big dreams and all I thought was possible to those who worked hard. I got tired. I got so tired. I gave up. 

I have settled. I live a life that looks nothing like what I ever said I wanted.

How do I get them back? The dreams? The idea that things are still possible…even for me? Will life ever feel easy?

Signed, Will it ever feel easy, in Missouri.

***

Dear “Will It Ever,”

It seems as if you’ve hit rock bottom. What to do? I know this is no consolation but everybody is suffering. Everybody I know at least. Death, bad divorce, drug addiction, abuse, bankruptcy, you name it. Life is really hard, but I think I have a prescription for some temporary relief: Contron. I know Contron sounds like a combined comic
book/futuristic convention, but it’s not. Contron is a twenty-year-old, unemployed, low-fi bedroom singer living with his mother in Pensacola, Florida. Contron writes songs about sadness, drugs, heartbreak, abortion, going to the moon, picking daisies, but mostly sadness. My seventeen-year-old daughter turned me onto the gospel of Contron,
and I feel (slightly) healed. Why? Humanity. Contron makes art out of misery, and that my Dear “Will It Ever” makes me hopeful. I know how it is to have loss. My mother died when I was seventeen; my father is only weeks or months away from leaving right now. There’s more, but I will spare you. My advice: find the humanity in everything. Oh, and listen to Contron here:
https://contron.bandcamp.com/album/contron

Good luck,

Rob Wilder

                                                           ***

Dear Life,

This comes to you from the other side of the world. Why is that I always feel like I’m in the wrong place? And is where you are even relevant?

Why is it that I constantly make the wrong decisions? I keep
on shoving myself into situations that don’t seem to agree with me… I see
myself as a rather conscious individual: I take care of myself from a
nutritional point of view, I meditate, I walk/cycle every day, I do
Pilates, I practice gratitude… and I question my life regularly… maybe
a little too regularly.

Pre-2013, I had a nice little set-up in Brussels (Belgium), with a
part-time job at a law firm, doing the occasional translation job and a
small community of dear friends to help and support me. For the two years
prior to 2013, I was engaged in a long-distance relationship with someone I
met online, and who lives in London. After 2 years, I sort of pushed myself
into making “a decision” as to where this relationship was headed. I
decided to move to London, to be with him, dragging everything I own with
me (and later dragging it all back again). After barely 6 months in London
and many spanners thrown into the works, creating all-round bad vibes: “we”
weren’t really functioning, which led to me not really functioning as an
individual either (I seemed to be paralyzed on many levels). One evening,
after yet another horrendous altercation with our obnoxious down-stairs
neighbor, I felt like it was the straw that broke the camel’s back, stuffed
some clothes into a small suitcase, and left. I went back to Brussels,
where all of a sudden, job opportunities were falling into my lap. I was
couch-surfing but it was summer and I didn’t mind… I was being received
with open arms by my friends and I will eternally be grateful for this.
However, after about a month and a half of that, I decided to go back to
Ostend (a seaside town in Belgium, where I was born and grew up), to be
closer to my family while I decided what I was going to do…

In the end, I decided to stay in Ostend to be by the seaside, go for daily
walks along the seafront and the beach, etc. Idealizing the prospect of it,
no doubt…
I rented an apartment which is pretty spectacular (in a certain sense). I’m
on the 12th floor of a tall building, of which there are only 2 in the
city, so my view is amazing. It’s a small flat, so it’s easy to heat and
maintain, and thanks to my 2 floor-to-ceiling windows, it never feels
enclosed or claustrophobic. It seemed like a perfect set-up. On top of
that, the place is relatively affordable, despite the fact that I’m
surviving on unemployment benefits. Anyway, the plan was to find a
part-time job and try to find translation work, which I’ve always done on a
free-lance basis… you know, trying to find a workable solution to make
ends meet and not get bogged down in a job that would suck the life out of
me.

(Oh dear, this is going to end being a novella… I apologize sincerely…)

The above is a seriously abridged version of my background. It doesn’t
mention that I’ve been doing this my entire life… My trajectory to date
(25 years) has been as follows: Ostend – Brussels – London – Brussels –
Chicago – Brussels – London – Brussels – Ostend.
Yes, unsettled might be the right choice of word!!

To get to the point… I have been in Ostend for 3.5 months now and I’m
feeling defeated, completely out of whack. There is no work in this small
town! Unless, you are willing to work retail or do cleaning jobs. Not that
I look down on those… not in the slightest! I just know that it would
cause me to slide into a deep depression again. I need to have work that is
worthwhile and has added value…

I’m not connecting with people… This town is a bit of an elephant’s
graveyard, populated mainly by elderly people. Hence, there is no
motivation to change things… and when there is, there is opposition from
the municipality, who do their utmost to make this place as comfortable as
possible for aforementioned elderly and as unattractive as possible for the
younger generation. That’s why they all move away…

I thought I’d enjoy the peace and quiet, but I’m not! It reeks of death,
honestly…

My brother has his family and job and is perfectly happy in his way of
life. It’s actually a joy to behold. They just bought a house and they’re
thinking of buying garages and renting them out as an easy investment with
high yields. I understand, but couldn’t possibly imagine being stuck in
that kind of life. They seem to be perfectly content with their lives,
although my brother did mention the other day that he doesn’t find
fulfillment in his job… that said, he accepts his present situation
graciously.

I envy that… I wish I could be happy with a bog-standard, conventional
way of life. My reasoning, though, is as follows: these are not the “simple
things” in life, as my brother claims. As far as I can tell, he is enslaved
to a system, which forces everyone to spend their life in servitude. You do
work that offers no personal fulfillment. You’re part of a huge machine
that serves only itself, under the illusion that is doing good by providing
“work”. You are enslaved by a system that forces you to work your ass off,
in exchange for a measly wage that then immediately heads out the other
way, to pay bills and taxes, etc. Your work isn’t even benefiting anyone in
particular, except for that huge company that has “given you a chance” only
to enrich themselves even more… How can that be fulfilling? That is not
why we were set on this earth, is it? All of this begs the question as to
why I was set on this earth? Not to sit around getting worked up about the
status quo, I hope!? It seems like I should be doing something to change
that status quo!

I feel like I made the wrong decision, AGAIN, by deciding to move to
Ostend. I am increasingly plagued by a sense of dread… I don’t want to do
a “whatever job” just to pay the bills. I kind of like my apartment but I
feel anxious here… There are “antennae” on the roof of the building and
I’m convinced that the weird humming noise I constantly hear, is down to
the radiation they are emitting. It’s disrupting my sleep. I feel detached
from nature (despite the sea and the beach). In London, we had an allotment
(a plot of land in a community garden) and it was my life… I spent most
of my time there tending my vegetable garden. If anything… that was a
valuable lesson I learned by moving to London (of all places!): that I need
to be in close contact with nature!!
I feel like I should just pack up and leave… become a WWOOFER, go
volunteer somewhere… do something worthwhile…

Except… am I making the right decision? How do you make a living? Am I
also caught up in the same-ol’ same-ol’ pattern of trying to maintain a
grasp on the “future” (which, to all intents and purposes, doesn’t exist)?
A friend of mine is doing just that, but he has his property in Brussels,
which he will be renting out while he’s in Italy learning about
permaculture. When/if he decides to come back he will have money in the
bank! I know (from experience, mind you) that there is no point in
projecting into the future and yet, I get caught up in it every single
time. I don’t trust my gut instincts anymore… They change at the drop of
a hat… As much as I want to step out of this contrived society we live
in, I don’t trust my gut enough (it’s so fickle) to, once again, follow
what I’m feeling right now and just do it… It might, after all, be a
momentary thing… Following what I feel deep down inside has led me to
waste buckets of money, time and energy. For instance – and this is just
one of the obstacles – how do I get out of my rental agreement, which has
just started and is  meant to be an agreement for 3 years? If I break that
agreement, I have  to pay 3 months rent… I don’t have that kind of
money…

I have always suffered from bouts of eczema and know that it’s mainly
related to my emotional state. Right now, it is about as bad as it has ever
been, which says one thing: I am on the wrong path… again…

Stuck, stuck, stuck… all tied up in knots… I am very conscious of the
situation in this world… I am feeling “the shift” like nobody’s
business…  I just don’t know how to step out and head in another
direction… I am 50… I am unsure… I am willing but don’t seem able…It is killing me…
Signed, Stuck.
 
***

Dear Stuck,

Wow. Sounds like you have 99 problems and calm ain’t one. A wise friend once told me (when I was feeling anxious. Maybe not as anxious as you, but close) that when you don’t know what to do, do nothing. He didn’t mean sit on the couch, drink cheap beer from Owl’s Liquor (really near my house) and watch Enlightened although that sounds 
great right now. He meant don’t make any grand decisions or sudden moves. Sounds like you’d be unsettled in London, Paris, or Espanola, New Mexico (near my town).

It was my birthday on Sunday, and I had over 400 pages of grading to do. Grading 400 pages of high school work would drive anyone insane. Believe. I was crawling out of my skin. But I plowed through, setting hourly goals, and taking breaks. Maybe I screamed some; my memory is foggy when it comes to outbursts. I suggest you give Ostend, 
which sounds lovely by the way, at least six months. Get a job that will pay your bills; tell yourself it’s only temporary, and continue to do your meditation. Try walking and lying meditation as well. Write in your journal (read Natalie Goldberg’s Writing Down The Bones) and chill out. Tell yourself that you will not make any major decisions for six months. Stick to it. Don’t envy anyone else’s life. Don’t worry about the world; the world can take care of itself. Just take it day by day. And read some poetry. I recommend Matthew Dickman, Laura Kasischke, Dorianne Laux, and 
Tony Hoagland. Read it aloud. 

Good luck,

Rob Wilder

PS It’s not the antennae; it’s your state of mind, yo.

Robert Wilder is the author of two critically acclaimed books of essays: Tales FromThe Teachers’ Lounge and Daddy Needs a Drink, both optioned for television and film. He has published essays in NewsweekDetailsSalonParentingCreative NonfictionWorking Mother and elsewhere. He has been a commentator for NPR’sMorning EditionThe Madeleine Brand show, and On Point and other national and regional radio programs including the Daddy Needs a Drink Minute which airs weekly on KBAC FM. Wilder’s column, also titled “Daddy Needs A Drink,” is printed monthly in the Santa Fe Reporter. He was awarded the 2009 Innovations in Reading Prize by the National Book Foundation. Wilder has lived in Santa Fe, New Mexico, for the past twenty years.

Visit Robert Wilder on Facebook.

 

Please note: Advice given in Dear Life is not meant to take the place of therapy or any other professional advice. The opinions or views offered by columnists are not intended to treat or diagnose; nor are they meant to replace the treatment and care that you may be receiving from a licensed physician or mental health professional. Columnists acting on behalf of Dear Life are not responsible for the outcome or results of following their advice in any given situation.

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Jennifer Pastiloff is a writer based in Los Angeles. She is the founder of The Manifest-Station. Jen will be leading a Retreat in Costa Rica at the end of March and her annual retreat to Tuscany is in July 2014. All retreats are a combo of yoga/writing and for ALL levels. Read this post to understand what a Manifestation retreat is. Check out her site jenniferpastiloff.com for all retreat listings and workshops to attend one in a city near you. Jen and bestselling author Emily Rapp will be leading another writing retreat to Vermont in October