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Julia K. Agresto

Guest Posts, Medication, Mental Health

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September 15, 2016
sleep

By Julia K. Agresto

I haven’t slept in days. The crushing anxiety that plagues every waking minute of every day won’t let up. It’s a constant feeling of being deeply afraid, although of what specifically I don’t quite know. It’s a strange combination of caring far too much about everything and nothing, and no longer caring much about anything at all.

Each day begins the same: with a tearful phone call to my father. Or a phone call where I don’t say much and don’t cry, but I call anyway because I just need to feel someone there, to feel somehow less alone in my loneliness. I’m unsure which of the two is worse for him. In either case, I feel like an impossibly heavy burden. I know the weight of my sadness and his inability to remedy it are slowly destroying him. I know he is at a loss for what he can say or do. I wonder if, like many others who have seemingly disappeared from my life because they too are at a loss for what they can say or do, he debates whether it would be easier to just let me drift away. But I’ve already drifted. I am standing on a tiny island in the middle of a colossal sea waving my arms desperately, waiting to be rescued. Nobody sees me.

One day during our ritual phone call, my dad says, “You can’t do this anymore. You’re not sleeping. You’re missing work. You’ve hit a wall. You need to go on medication.” I resist. I’ve long operated under the misguided notion that medication equates to weakness. That succumbing to this last-ditch solution would mean I’ve admitted defeat. I’m terrified of side effects. I’m terrified of gaining weight, even as I’m withering away to nothing, so severely depressed that grocery shopping and cooking have become too emotionally taxing to deal with. He tells me that he’s found a psychiatric nurse practitioner in my area who can see me that day to evaluate me and prescribe something for the anxiety and depression, and to help me sleep. I am so completely drained and exhausted that I finally agree. The thought of never escaping this hell that I’m in finally becomes more painful to me than the stigma of being medicated. I figure that things can’t get much worse (this turns out to be untrue, as I’ll soon learn that the adjustment period to these new meds is complete and abject misery). Continue Reading…

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