By Sarah B Levine
Note from Jen Pastiloff: I am currently writing a book for young girls based on the workshop that Lara Heimann and I have co-created: Girl Power: You Are Enough. Last week I was in my hometown of Philadelphia leading one of my workshops and right before it started I bumped into a beautiful young girl. I asked her if I could interview her. She said yes, having no idea what I would ask her. (My kind of human!!) The video is at the bottom so you can watch after you read her stunning post. I put a call out to young girls to write about when they feel the best about themselves, if they feel like they are enough, and a letter to their younger or future selves. I intend to include some in the book. (The book will also feature letters from various women to their younger selves, such as Christy Turlington, Cheryl Strayed, Ashley Ford Megan Stielstra, Emily Rapp, Angela G. Patel, Rachel Pastiloff, Lara Heimann, Rene Denfeld, Lidia Yuknavitch, Suleika Jaouad and more. I am so excited by this project that I haven’t been able to sleep. That and I have been binge watching Parenthood on Netflix but that’s a whole other story. It’s been a dream of mine to work with young women yet I had no idea how to start making it happen. Then, it just happened organically. They started coming to my workshop, in droves. So Lara and I gave birth to this baby. Girl Power: You Are Enough.
The time is now for this. So the beautiful girl I bumped into at the studio saw my call on Facebook and submitted her post. I wanted to share it here because, well. You’ll see. May we all remember that we are enough.
May we have people that remind us.
ps- I am reminding you. YOU are enough.
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As per requested on your Facebook, I decided to answer what it means to be enough. And after a couple of hours at my computer going through tears, smiles, snorts of laughter and everything in between I feel I have captured a part of me I had been unable to acknowledge for a long time. A part of me that has been quiet and dormant as a voice in the back of my head for a long time. A part of me, I feel is also a part of many other girls, boys, young and old all over.
Thank you for already making a change in my life this past week. Everything happens for a reason.
Sarah B Levine (The girl you met at your Dhyana yoga studio in Philadelphia impromptu interview)
All of this happened in the comfort of my own home and mind. I crossed path with a number of people in my life that all encouraged me loved me and supported me and saw I was an old soul. Rarely what I am writing is what majority of those people got to see. This is what I saw when I looked in the mirror.
Why am I enough?
Why should I be enough? Who am I enough for? Who would ever love me? Why can’t I be looked at like that, with admiration? Why do my legs touch? Why is my nose so big, my belly not as toned or my butt droopy? Don’t take my picture it might point out a new flaw. My teeth aren’t as white or straight as hers. My hair isn’t as curly; I wish it were naturally more beautiful than I wouldn’t have to try so hard. These are the things that would go through my mind- sometimes more often than not. Continue Reading…