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surrender

Guest Posts, Beating Fear with a Stick, Child Birth

The Value of Surrender

March 29, 2021
surgery

By Courtney Kubovcik

I remember the moment when I realized it was inevitable: the cesarean was going to happen, whether I liked it or not. If I could rewind 24 hours from that moment, I’d watch this scenario play out before me:

“Two centimeters,” the nurse said poignantly.

I let out a low, barely audible groan in exhaustion.

“You’re kidding me,” I said, my voice cracking.

I had left the hospital at one centimeter Friday evening after a two-day failed induction. Before my induction failed, I didn’t even realize that was a thing. I figured if you were induced, you went to the hospital and left with a baby. Evidently, I was wrong.

Now, midday on day three of the fresh attempt to evict the human that had taken over my midsection, the contractions were finally regular, for hours and hours on end it seemed.

While the contractions were regular, I—it turned out—was not. Most women will dilate when they are pumped full of obscene amounts of Pitocin, but not me.

I am stubborn, and my assumption is that this stubbornness travels deep into my biology. I imagine each of my uterine molecules laughing at the artificial hormones hissing, “You’re not one of us.”

My obstetrician was a face-talker. He stood two damn inches from my face the entire time he spoke. His breath smelled like peppermints as he peered at me.

He spoke in a way that conveyed that he knew that whatever he was going to say, I was going to fight.

“You don’t have to keep doing this.” He paused. “We can do the surgery, and you can meet your baby.”

The tears flowed, freely and openly. No, I insisted. We would keep going.

Three days and only two centimeters. Defeat hung heavy in the air. My salty tears drowned me in my despair.

From that moment, it would be another 24 hours until I would meet my son.

Even after I dilated a full 10 centimeters nearing the end of the following day, the face-talker said that he doubted my ability to deliver the baby safely.

“You’re too weak,” he said. “The baby isn’t descending properly.”

He was right: I was too weak to fight any longer. Finally, I consented to the surgery.

Instead of having a surgery that likely would have been textbook earlier in my labor, I had a recovery riddled with complications. Afterward, I felt like I had been hit by a god damn train. I hemorrhaged post-cesarean and could have lost my life. Thankfully, a couple of quick-acting nurses and a few blood transfusions saved me.

Beyond the hemorrhaging, I developed an infection that could have killed my son but luckily only got to me. After battling a dangerously high fever (104˚ F), I dealt with immobilizing edema from being pumped full of artificial hormones for four days.

How many times had I done this? Resisted something to the point of self-destruction. I had allowed my fear of the surgery to completely cripple me. Only after four days of labor and absolute exhaustion did I finally consent to the surgery that was likely inevitable from the beginning.

I refused to listen to my body. I fought against every indicator that told me I needed to stop. I forced it to comply, forced it to bend to my will. 10 centimeters, I would accept no less.

Except bodies don’t work like that, and mine had knowledge that my mind did not: my baby was sunny-side up. If born naturally, he would like likely gotten dangerously stuck or tore me irrevocably. I didn’t know this at the time, but my body did.

In a world where we are told to constantly force ourselves and our bodies to do what we feel it should, I am here to remind you of the value of surrendering. Fighting against the natural course of life, with its ups and downs, causes more harm than the actual ups and downs.

Instead of riding the wave through this down moment in my life, I fought it tooth and nail. This behavior did not end with this moment, and it took many more moments for me to see the truth: life can never “go as planned” because life is not promised.

It was in this truth that I found the freedom to roll with the punches, to take life as it comes, and to live each day with purpose and gratitude. With this insight, I now live my life knowing that both times of grit and moments of surrender come together to create a beautiful and fulfilling life.

Neither grit nor surrender is more valuable than the other. Life calls for different purposes at different moments. The real value lies in the discernment of when to utilize each. That comes with time, with practice, and with patience for yourself and others.

It was a hard lesson to learn, and one I’m lucky to have survived. The feeling of something has got to give is one that I have learned to pay attention to because often, it is a feeling that accompanies transformational moments in my life. I hope you too can begin to the see the value in letting go and in surrendering.

Courtney Kubovcik is a licensed social worker, transformational healing coach, activist, writer, wife, and mother. As a practitioner, Courtney uses embodiment techniques and integrative approaches on her mission to help men and women re-connect with their bodies and align with their souls. Courtney has a passion for social justice and has been serving vulnerable populations for nearly a decade. Without exception, Courtney believes that ALL people are worthy of health and abundance, and that we ALL have the potential for healing within ourselves.

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This past year has been remarkable, in the best and worst of ways. (Her)oics Anthology is a collection of essays by women about the lived pandemic experience. Documenting the experiences of women both on the front lines and in their private lives, this book is an important record of the power, strength and ingenuity of women. 

Pick up a copy at Bookshop.org or Amazon.

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Anti-racist resources, because silence is not an option

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Click here for all things Jen

And So It Is, healing, Video, Vulnerability

Video: Are You Willing To Surrender When Necessary?

July 22, 2014

Are You Willing To Surrender When Necessary?

Surrender!

I finally made a video again! Today’s vlog is on Surrender. Such a beautiful word, isn’t it?

Where can you surrender in your life? Where can you stop fighting or pushing?

I missed doing my videos. Feel free to share and post below your thoughts on surrender. Pants by Nina.B.Roze Active Apparel.and the “Write Like a Motherfucker Mug” by The Rumpus (Cheryl Strayed’s line from “Dear Sugar.”)  See you next weekend Seattle!

Continue Reading…

And So It Is, Letting Go

And Then It Was Time To Let Go.

June 19, 2013

beauty-hunting-jen-logo-black1-300x88By Jen Pastiloff

And then it was time to let go.

It should be the name of a season. Or a day of the week, at the very least. Saturday, Sunday, Monday, and Then It Was Time To Let Go.

And then it was time to let go and I felt my arms floating back to the sides of my body like weightless things and all that I had been clutching fell onto the floor where I watched them fight a little then give up, as things tend to do.

I’ve been on this mission to get on Oprah. Her SuperSoul Sunday show. At my last retreat, the transformation was so profound, the connection was so deep, I knew: Oprah must know of this work. I couldn’t think of anyone else with the utter scope and reach of Oprah.

I wanted Oprah. I decided it. I made it so.

I told everyone and a campaign was started and people were tweeting Oprah and her people and I could feel the buzz of This is happening in the air, at least through the ether of the internet. And that buzz felt good. It felt like the excitement of your dream hanging between you matter and you don’t matter.

Everyone wants to think they matter.

And don’t they? Doesn’t that guy that hangs out in the parking lot of Whole Foods with the sign that says Anything Helps matter? Even though you can’t look at him anymore because he’s been there for years and come on, it’s been years, why don’t you have a job, Man-In-Whole-Foods-Parking-Lot? But he matters and we give him food or a couple bucks or maybe not, maybe nothing, because we have been giving him money and food and guilt for what seems to be too long and he has had that same sign for years and then it was time to let go.

But he does matter.

He matters. Maybe he had a wife once or a kid and a house with a broken door and a job at this store that sold tiles, but who knows, we’re busy, there’s a line of cars trying to get out of the parking lot and if everyone stops and rolls down their window to give him their version of anything then everyone will be late and the traffic will get jammed but be not mistaken; he matters.

When our dreams hover right there at that spot where they feel as if they could go this way or that, and, this way means: I’ve made it, I am somebody. And that way means: I am invisible, most start pushing for this way. For the I made it. I matter.

I decided to let go of the Oprah thing because I realized that if it was going to happen I had to let it go. And then it was time to let go.  Winter, spring, summer and then it was time to let go.

I am not sad nor do I feel stupid for asking everyone to help me with this dream although I had a few seconds of Who Do You Think You Are, You Don’t Matter this morning.

Imagine if we all regretted everything we pursued? We’d be in a lake of regret, swimming in shit.

To be unattached, untethered to outcome. To be swimming in the truth of who you are versus the idea of who you are. What you hear when you swim the illusion of who you are: You are worth something. You did it! You won! You are the best!

I get attached to things.

I’ve had this sofa for over 15 years. My mom had it custom made in the mid 90’s and it got passed on to me.  It was my prized possession and almost everyone I know has slept on it, cried on it, had sex on it.

The thing is, this couch is old now and the cushions are deflated and sitting on it is a lumpy experience which leaves me angry. I wish we had more money. If we had more money, we’d get a new couch. If we had more money we’d matter.

Money = matter. Money = mattering. In our minds. Deep in the recesses of our cavernous minds we have created this lie.

So my friend offers me her couch because she is moving. It’s a nice couch too. After months of planning and going back and forth on if it would be worth it because to get out current couch out we have to throw it over the balcony due to its size. We agree to take the friend’s sofa so we hire some guys whom we pay one hundred dollars and two Bud Lights to in order to move it (throw it over balcony) for us.

They put the old sofa in the alley after they strip it of the cover and cushions.

I’ve had anxiety all day.

Did I make a mistake? Was my old couch better? What have I done? Does the new one even look good in our apartment? I’ve fucked up. Again. I want my sofa back. 

I went to the alley and three young kids were smoking weed on it. Should I try and bring it back up to the apartment? Have I abandoned my child? This couch was like  a child. What have I done?

I sat on the new(er) couch and I felt my arms floating back to the sides of my body like weightless things and all the things I had been clutching fell onto the floor where I watched them fight a little then give up, as things tend to do.

Goodbye old sofa. I’m going to let the guys enjoy smoking weed on you. It’s time. I am not going to try and get you back.

And then it was time to let go.

We matter with our signs asking for anything at all and our pleas to Oprah and our dreams. We matter as we climb the stairs to our apartments and adjust to the shock of a new sofa sitting there and how sitting down on that sofa will feel awkward at first then comfortable and then finally, there’ll come a time when we won’t remember anything else but the way this feels. (Was there ever anything else?)

Our memories are so short-termed like that once we let go.

How do you know when it’s time to let go then? When that particular season is upon us?

You know because your arms get heavy. Something sits in your chest and you can’t name it but you find yourself clinging to it as if it is a nameable thing.

All those heavy objects knocking about in your chest.

There’s not much we need to hold onto. It takes ages to realize the sofa is on its last leg. It takes lifetimes to realize that all the accolades and all the signs we carry, that they don’t mean much.

Then it was time to let go.

 

The 12 Day Detox is here. Sign up now for May 25th cleanse. Space is limited. This detox comes at just the perfect time. Reprogram your body and mind as we move into the new season of spring. This is your time of rejuvenation and renewal.This is not a juice fast, or a detox based on deprivation.

The 12 Day Detox is here. Sign up now for May 25th cleanse. Space is limited. This detox comes at just the perfect time. Reprogram your body and mind as we move into the new season of spring. This is your time of rejuvenation and renewal.This is not a juice fast, or a detox based on deprivation.

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being. Yoga + Writing + Connection. We go deep. Bring an open heart and a sense of humor- that's it! Summer or Fall 2015. It is LIFE CHANGING!

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being. Yoga + Writing + Connection. We go deep. Bring an open heart and a sense of humor- that’s it! Summer or Fall 2015. It is LIFE CHANGING!

Do you want the space and joy to get back into your body? To get into your words and stories?  Join Jen Pastiloff and best-selling author Lidia Yuknavitch over Labor Day weekend 2015 for their 2nd Writing & The Body Retreat in Ojai, California following their last one, which sold out in 48 hours. You do NOT have to be a writer or a yogi.  "So I’ve finally figured out how to describe Jen Pastiloff's Writing and the Body yoga retreat with Lidia Yuknavitch. It’s story-letting, like blood-letting but more medically accurate: Bleed out the stories that hold you down, get held in the telling by a roomful of amazing women whose stories gut you, guide you. Move them through your body with poses, music, Jen’s booming voice, Lidia’s literary I’m-not-sorry. Write renewed, truthful. Float-stumble home. Keep writing." ~ Pema Rocker, attendee of Writing & The Body Feb 2015

Do you want the space and joy to get back into your body?
To get into your words and stories? Join Jen Pastiloff and best-selling author Lidia Yuknavitch over Labor Day weekend 2015 for their 2nd Writing & The Body Retreat in Ojai, California following their last one, which sold out in 48 hours. You do NOT have to be a writer or a yogi.
“So I’ve finally figured out how to describe Jen Pastiloff’s Writing and the Body yoga retreat with Lidia Yuknavitch. It’s story-letting, like blood-letting but more medically accurate: Bleed out the stories that hold you down, get held in the telling by a roomful of amazing women whose stories gut you, guide you. Move them through your body with poses, music, Jen’s booming voice, Lidia’s literary I’m-not-sorry. Write renewed, truthful. Float-stumble home. Keep writing.” ~ Pema Rocker, attendee of Writing & The Body Feb 2015