The Weekend DMC.
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You Could Be Happy.
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I play this song all the time in my yoga classes. It’s by by friends in the band Snow Patrol, who incidentally make me very happy. (Remember last year they donated a guitar signed by all the band members for my GAMEYoga.org fundraiser? For no other reason than just to be nice!)
I think this song is just a beautiful reminder of those 4 magic words: You Could Be Happy.
(Yes, you!)
I dare you.
This weekend’s DMC is about being happy.
In every moment there is a choice.
To be happy or not. And here’s the deal. For those of you that feel that you don’t deserve to be happy, for whatever reason, I am here to tell you: That is BS. You do! You deserve be happy.
And you shall.
And so it is.
How?
By doing things that make you happy. By doing things and being with people that make you feel good.
Are you ready for the ride?
In the comment section below please list all the things that make you happy.
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” Wayne Dyer of course.
And again by him: You cannot get sad enough to make another person happy.
So go on. Get happy and tell us how you got there.
Happiness is the way, Manifesters.
The only way.
Manifest Your Life,
One Laugh at a Time,
Jen (@manifestyogajen on twitter)
PS, My list is long but would start like this….
My happy list: skyping with nephews, watching movies with my husband, having a nice glass of red, a big belly laugh, Modern Family, Snow Patrol, Annie Carpenter’s yoga Class, dancing, when my yoga classes sing and dance, sleeping in, teaching the kinds with special needs yoga, writing, this blog, The Good Wife, getting letters in the mail, giving gifts, photographs, hats, bright sneakers, massages, candles and fireplaces, and on and on.
Your turn.