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Things I Have Lost Along The Way

Things I Have Lost Along The Way, Travels

How Long Before We Feel That Alive Again?

July 21, 2012

               Happiness is not a station you arrive at, but a manner of traveling.

                                                            – Margaret Lee Runbeck

 

                        We are what suns and winds and waters make us. ~ Landor

Suzhou, China. I went to China with the NYU Scholar’s Program I was in.

The flight back from China and I am so close to Hui I feel his breath on my neck. Over the engine, over all the cranky people folded into seats too small for their rice-filled bodies I almost don’t hear him tell me his secret:

Always smile, Never worry.

But when his hot breath settles on my left cheek, I understand what he is saying-

A potion for your stomach, for your chi

through that yellow smile of his.

He presses a small bottle of Hui’s Chi Liquid into my palm.

I have a lot of poison in my body he can tell this just by looking at me, he says.

I am seduced by people like him: Clairvoyants.

Hui, what’s going to happen to me?

His shoulder pressed into mine and I don’t mind. I like Hui.

I am safe up here in the sky with my smiling clairvoyant.

He is thin, a slip of a thing, and I wonder if large numbers of people spend their entire lives crammed on boats, earning their living moving goods and people over the lakes does that mean that Hui and I can survive up here in the sky in this airtight cabin?  Forever?

Coasting over clouds, viewing everything from such a height that nothing seems so bad anymore.

We would be so far removed from it all. Our perspective would change accordingly.

We had ridden together on the houseboats in Suzhou as old women pushed water out of their way, the geography of their bodies as various as that of their land: dense and vital to the earth.

Those women understood the interaction between a natural environment and human patterns; they have broken the code.

They know who they are, what they must do.

They will not be broken.

What has made me?

Which materials am I built from?

Have I been broken?

Hui and I had sat on the boat shivering, slapped by the January air. A kind of cold you can never prepare for.

The personality of the cold there on the Suzhou River strong willed and ancient.

Upon returning to New York we will have a new understanding of temperaments, of tenacity.

It was that kind of cold.

The kind to teach us lessons, to trigger our memories when we are feeling slack and numb to the world- the kind of cold to wake us from sleep and remind us what it means to be alive and sliding down a river in China on a dark and dreary dinghy.

Trace decay hypothesis is where information in the long term memories decays with time. This will not happen in our minds!

Our fate is sealed! The cold has entered us!

Whether we will remember it isn’t the question.

It’s: how long before we remember it again?

How long before we will feel that alive again?

 

In Shanghai. Me on the end.

**This piece was originally written when I was about 21 years old.

loss, There Are No Words To Describe This, Things I Have Lost Along The Way, Uncategorized

Letters To Steve, After His Death.

March 5, 2012

Steve Bridges as Bush. He was the best!

 

When I was 19 and at NYU, I wrote a poem called “To My Father, After His Death”.

On Saturday morning, someone who I referred to as my brother and whom I had a connection with that could never be explained in words, passed away in his sleep. He was 48. Steve Bridges was the kindest and the funniest man I had ever known. Besides my own dad Mel, who, to this day if you go to Philadelphia and say the name Melvin Pastiloff people who sigh and say ” Mel was the funniest human being I had ever known. Still. To this day. And he died in 1983.”

My dad was 38 when he died. Steve was 48.

 

[youtube=https://www.youtube.com/watch?v=t4N93jLVPIA]

Steve and I.

These past few days have been filled with new grief on top of old grief.

Yesterday I taught my Sunday morning class at Equinox, lovingly dubbed “Yoga Church” by the yogis who show up every Sunday. The theme was gratitude. I asked them to pick a person they felt grateful for, alive or passed on. Someone who helped them be who they are today, someone who guided them, who taught them, who loved them.

When the hands came to prayer, as they do so often in my class, the mantra was to be “Thank you __________.” That person’s name being the blank.

Mine was “Thank you Steve”. I told my students all about this funny man who did impersonations of the presidents. My class always has laughter but yesterday I told them I needed more laughter than normal. They delivered.

When I played ” Your Song” by Elton John, everyone sang on cue.

It was truly church. I kept thinking I don’t know how I’ll make it through. I had to turn my back at least 6 times as I wept. I turned back to the class and wiped my tears and saw a roomful of the most connected and alive people I have ever seen.

That’s how I made it through.

Thank you, my tribe. Thank you.

And in getting the following email from someone who had never taken my class before, I realized how powerful and needed yesterday’s class was indeed. How human an experience it was, and how it was not just about sadness and death at all, but life.

“Dear Jen, I mentioned that I had been moved to tears several times. Something happened today that I hope will continue for the rest of my life! The person I chose to be grateful for was actually myself. I spend a lot time judging and criticising myself and I’m trying to change (which is what brought me to yoga today), so I thought I’d try some self love. I think I cried every time we did a sequence on our own to the music. When you asked us to think of that person holding us up, I pictured a few versions of myself dancing around me on my mat and lifting me up at different times. It was so beautiful. I thanked myself for being a mom, wife, daughter, friend, sister, aunt, etc. I found myself calling me all the nicknames I have for everyone else I love. I “hiya’d” and kicked the shit out of that negative voice, diets, and melanoma. I’ve always felt at war with my body and I don’t think I can live another day in that mind set. I feel so blessed to have stumbled into your class today. Your energy and philosophy were exactly what I needed to feel and hear. I felt a shift take place and I am so grateful and so inspired. I feel like I could go on and on here but hopefully I’ll see you on Tuesday and I’ll thank you again in person.”

[wpvideo EkBu8K4t]

By now you know the Divine experience ( and I do not use the word Divine lightly here) I shared in Mexico on my last retreat. It was a smaller retreat and we bonded in a spectacular way that continued way past the trip’s finale. We wrote emails to each other  starting with ” Dear Fabulous 13″ daily.

Although Steve came with me on the last 3 retreats I hosted, it was in Mexico that I realized how much I loved this man. In my life, I have yet to experience feeling this way about another. It is not romantic or sexual.

After my class yesterday I came home to emails from the Fab 13. They had written letters to Steve after his death. Immediately I thought of my poem I wrote as a teenager to my dad.

I wanted to share those letters with you because in them you will get a glimpse of the love we shared, you will get a glimpse of who Steve Bridges really was, and, trust me on this: even a glimpse of Steve is enough. He was love.

[wpvideo Fxgo2ZFv]

———-

Steve, buddy –

 

I only knew you for a few days in Mexico.

I spoke to you at length only a few times.

 

So why is there a hole in my heart?

Is it because I watched you bring light and laughter to our whole Xinalani family?

Or because I saw your gentle soul shine through in little kindnesses?

Or because I watched the joy bubble out of you and all of us around you, our cup truly running over?

Or is it because our new-found family is just that, new-found, and already we have lost a brother?

Yes, all of these.

 

But also: I regret not talking to you more.

I regret not going for that one last beer.

Most of all, I regret that I will not see you the next time we are in LA, nor have

All those future times and lost conversations.

 

And yet.

When I met you, I had “Gratitude” written on my arm.

And you had Joy on written on your face.

And if I only sit in my sadness, and feel loss, and regret, and pain,

Then it’s just all about me again.

What kind of Gratitude is that?

 

If meeting you meant something,

If the hole in my heart means someone wonderful was here, then

I must return to Gratitude

I must look at the shape of that hole and say “Wow!

How lucky am I to have met this guy?

How improbably fortunate!”

 

Of course I am sad and bewildered

That you have left us so suddenly.

But if that is all I feel then I have missed the point.

I have missed your point, and the point of what we all

Discovered together in Mexico.

 

All of us are comforted in sadness

And strengthened in Gratitude

By the Fabulous 13

(And so we remain, though we are

Down a good man)

For you helped define us

And you remain in our hearts.

 

For some reason, it was time for you to go.

I don’t begin to understand, but

I am so very grateful

To be one of your last new friends.

 

Thank you. Love, Gregg.

We love you Steve.

[wpvideo kmS75rKm]

Dear Steve,

Wow… All I can say is that you have profoundly affected my life.

Especially the day after I precariously fell down the stairs backwards. You said to me, “Amy Jo, you are our miracle. You’ve reminded us that life is so precious and it can be over in an instant. Thank you.”

Especially when I stared into your eyes for three amazing minutes during yoga, and what I wrote down afterwards was: Steve= powerful, being, creator of love, confidence, kindness, strong… Power… I felt my power in his: The next day I said to you “ Steve, All I saw was power. It was amazing. I saw no fear.” And you looked at me with those brilliant blues and kindly said “Thank you”.

The entire seven days I spent with you are seven of the most magical, precious, healing days of my life. Thank you for your honest, humble, hilarious, kind presence within them. I will cherish those moments forever.

I’ve had a few very close people in my life pass away and always during and after their death there is a magical doorway that opens to the cosmos, a magical gift of enlightenment. And now in hindsight I can see that that doorway is also open and present before a soul passes, because in Mexico we all shared that light. We all bathed in your departure. Thank you, we have been gifted by your journey.

Love, light, peace, happiness, and god speed my friend. You will be dearly missed.

Amy Jo

having a blast with Steve

There are more letters. I will add them in a second post. Please add yours to the bottom in the comment section.

Steve told me that Mexico was the best time of his entire life. I believe in some way he was meant to experience this love and this family we created, before his passing. His greatest wish was to have a child and a family.

I believe he got a taste of that.

I am heartbroken beyond words but looking at the photos and videos makes me laugh with tears in my eyes. Let’s continue to honor the man I knew as my brother.

Now, before you do anything. Before it slips into a cliche again, stop and close your eyes and get present to the fact that life is really precious. That you never know what will happen and that each moment is a gift. Before it turns back into a cliche, get up and go hug the person in the next room. Go tell someone how much you appreciate them. Go let yourself feel, and fall in love, and be vulnerable. Go say YES! Spend a day with someone you want to spend the day with. Laugh out loud, even at a dumb joke. Sing. Dance. For God’s sake, go live your life.

I love you.

I love you Steve Bridges. I do not understand your passing but I understand you taught me things I am still comprehending. You taught me to be joy. And to feel joy. As you did.

You taught me to be ME. The MOST ME.

~~~~~~~

I will keep you all posted on a memorial. I spent the day with his parents yesterday and I can safely say that seeing his father weep was enough to crack my heart open. We went to church and the minister who knew Steve well got us into a huddle, like we were about to play football, and said a beautiful prayer for Steve, as we all cried and hugged. We stayed for the service which was all about love and being kind to ourselves. This same minister will deliver Steve’s memorial per Tom Bridges request ( I can see why) and as soon as I know details I will pass them on.

For more videos of the beloved Steve Bridges visit his site. He was very well know and highly esteemed. He was the best of the best.

https://stevebridges.com/

[wpvideo oNKhVJhn]

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TO MY FATHER, AFTER HIS DEATH (written age 19)
I knew that you weren’t really dead.
That if I kept looking, kept driving,
I’d find you.
Didn’t think it would be here though,
that you’d be pumping gas
in Kansas.You still smoke.
I can tell.
The way your shoulders hunch over
gives you away.
When you push nozzles into canals,
into the backs of cars,
you heave, your shoulders roll.
Your stomach reaches closer to your back,
toward smooth pink scars.
You look smaller,
shirking into yourself like that.

Silently pumping gas, coughing occasionally,
scratching your sunburned bald spot.

I watch you from the shoulder of I-70
through dead bugs on my windshield.
There is a small convenience store
attached to the gas station.
You enter it,
and when you emerge
I see the bulge in your pants.
You’ve bought Kools: your brand of cigarettes.
Stashed them in your front hip pocket,
next to an Almond Joy.

I see you still
squint, smoke,
have bad posture,
eat Almond Joys.

Quiet as ash,
you in the Kansas of Colorado,
one foot almost in each state.

The moment you noticed me
must have been when
you straightened your back up,
crushed your half smoked cigarette
and smiled.

But you know I can’t come any closer.

I can’t pull into the station,
roll down my window and touch your face.

~jen pastiloff 1994

Beating Fear with a Stick, Mindwebs, Self Image, Things I Have Lost Along The Way

A Parable

October 8, 2011

On the way back from Santa Fe yesterday I sat on the plane looking through my computer at some old notes. Some from 10 years ago, and frankly, I didn’t recognize the person who had written the words on my screen. In some dark recess of my soul, sure. Some dusty region of my being, yes maybe. In some moldy corner, the remnants of that girl still exist, but holy sh#t, am I glad she is gone! I am glad she no longer owns the lips that touch my coffee cup every morning. I am glad her brain was replaced by the one I am now in possession of.

I was reminded of the lyrics to Amazing Grace:

I once was lost but now am found,
Was blind, but now I see.

T’was Grace that taught my heart to fear.
And Grace, my fears relieved.
How precious did that Grace appear
The hour I first believed.

Truthfully, I was a little sickened as I read some of my old stuff. I got out my little compact mirror from my bag to make sure my face was still there.

It was.

I felt an ache for the girl whose words I was reading. How could that have been me? Me, who is a successful yoga teacher and loves herself ( most days.) Surely this is some kind of mistake and I picked up someone else’s computer. Horrified, I put the stolen computer back in my bag.

I took it back out of my bag. It is indeed mine. I own it. I am the sole owner of those crappy insecure negative journal entries. My name is Jennifer and I am a recovered negativaholic. I am a recovered jerk junkie. I am a recovered low self esteem user. I am a recovered I-think-I’m-fat-aholic as well as exercisaholic.

How did I have time to be so many things? I must have been so busy.

In fact, I wasn’t.

How could I have been busy with all my mental energy being taken up on what was wrong with me?

I bring it up now as a parable.

Against all odds, I came out on the other side. I killed the witch and I am living happily in my home with my seven little men. Ok, that’s a fairy tale, but you get the point.

And, they may not be seven little men, but I did marry one amazing man.

This parable has a moral as most parables do. (At least that’s what Wikipedia told me as I was confused between parable and fable. I have no talking animals so I suppose I am a parable.)

A parable is a short tale that illustrates universal truth, one of the simplest of narratives. It sketches a setting, describes an action, and shows the results. It often involves a character facing a moral dilemma, or making a questionable decision and then suffering the consequences. Though the meaning of a parable is often not explicitly stated, the meaning is not usually intended be hidden or secret but on the contrary quite straightforward and obvious.

The universal truth: everything I was telling myself I firmly believed ( I was fat, not good enough etc) and yet wasn’t the truth at all.

In fact: it was a big fat lie.

The setting: my mind.

The action I took after many years of starving myself and being depressed and dating someone who didn’t appreciate me was: I changed my thoughts.

It took time. It took a lot of time, some yoga and a great man. It took also: finding my bliss. It took learning how to manifest what I want into my life without being attached to the results.

The meaning of this parable is obvious: You get to decide who you want to be. You get to believe it. Or not.

For a long time I was looking to be saved. I wanted security. I wanted nothing to change and no one to leave. Sigh. I wanted what stays.

Bigger sigh.

I used to feel like I was always losing and gaining weight, that I was a constant up and down, a monster, that I was literally unrecognizable from the day before (that bitchy and unreliable “Body Dysmorphia“.) I was obsessed with the idea that I was always changing. I couldn’t stand it. I wanted to stay the same and never ever change. I wanted to be safe.

Forever.

So I look back at the old me without being too naive in realizing that it has been the same me all along. I learned whatever lessons I had to learn and am still learning, sometimes over and over again. If I let myself, I could easily slip into her skin. My skin.

But I ask you, why on earth would I want to? She may be ten or fifteen years younger but I am wiser and kinder. I now love myself deeply. Like my beloved wine, I have gotten better with age.

Guys, it’s like this. Sometimes you can see everything at once. Your whole future mapped out, veins raised and ready. This is the geometry of your life: blue, irreversible, ingrained. It’s like how your eyes adjust to things, how you can see part of the moon when it isn’t really there. It’s like that with your mind. Adjust to the belief that you are f#*king awesome. See everything at once. All your glory.

The moon’s fullness still faintly visible, a whisper in the ear of the hard arc that hangs like it’s missing something, a part of itself. Waiting out it’s own cycles.

Except you’re not missing anything of yourself, nor were you ever.

Go grab a camera and take a picture of your face.

Frame the photo.

Make a note to self that says: ” Dear Self, Thoughts become things. Choose the good ones.”

Things I Have Lost Along The Way

What Was Lost.

October 2, 2011


Ah, Loss.

My hearing loss to be precise.

Last week I went through a period of depression where I was feeling very very sorry for myself because what I am missing out on must be so much, so spectacular, so profound. So much must be lost on me. I am the lone angel with just one wing.

Then I come back from the Very Dark Place. The VDP.

Things which I have lost: My eating disorder, my keys, my 20’s, my appetite for drama, my desire to be an actress, a wallet once with 400 dollars in tips from waitressing right before Thanksgiving, on my way to buy pies at Polly’s Pies, while it was still Polly’s Pies. My diamond earrings.  Things I have not lost but thought I had: my father, the sound of quiet. If I try hard enough I can find these things I thought I lost in corners and caves and unexpected rooms of my life.

What have you truly lost along the way? What have you thought you lost only to wake up and realize that it was with you all along, it’s hand right there, over your heart, where you left it.

What if I am not missing anything at all? What if everything I ever needed is right here even if it sounds a little different to my elephant ears? What if my father is right over there, on a couch in my room right now, smoking his Kools, having a good old laugh at how serious I take my life. What if he’s telling me to ‘Lighten up, you’re not missing much, kiddo’?

Maybe elephants can hear mountains. Maybe each mountain range creates a different sound, a different tone when the wind blows over it. A soundscape as vivid as a landscape, only visible to an elephant’s ears.

I am like an elephant.

I can hear the mountains talking to me. I can hear the sun and the wind, the sky also when no one else can. These phantom sounds have guided me through the plains of my life.  I read lips to guide me through the terrain. And when the lips fail me, I have always thought I was lost.

The below video is a 29 year old girl hearing her voice for the first time. Found!

[youtube=https://www.youtube.com/watch?v=LsOo3jzkhYA&feature=player_embedded]

The thick jelly roll of noise

Filled with soft syllables and unspoken words

Is all around you if you just

Open the ear in your heart.

Tune the fork which vibrates in your chest

which knows when something is said,

even if it isn’t.

 I am the deaf poet.

 I hear you.

Clamoring up there in your head

Fighting with your own thoughts who

Use swords and knives and vicious words to win.

Relying on trickery.

 Some things will break or be lost.

 There will always be a hole

Where the sound of wind passing through

Will be a loud lonely sound

that I alone can hear.

You must fill that hole with memories, 

songs your father sang you, people you love,

Your children, favorite songs, photographs.

You must fill it and seal it

With wet sand, bricks, mortar.

And then hang a sign that says

“ No Vacany”.

You’re full up.

I am the deaf poet.

I rely on the train of the invisible,

it’s texture dense, heavy mud.

Your heart has an ear.

My ear has a heart.  

I can hear things that you can’t though. I can feel the warrior in yoga, the curl of the back. The opening of the heart. Even if I miss the direction. I can hear the quiet in between the quiet, the arches of eyebrows, the pursing of lips. I can hear the music of unspoken gestures, the tick tock of need, the roaring of lust, the whining of dissatisfaction. I can hear the tree frog sound of anger even though your mouth moving  in circles alludes me.

Nothing is lost.

~JP

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The art of losing isn't hard to master;
so many things seem filled with the intent
to be lost that their loss is no disaster.
~Elizabeth Bishop