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Alexa Shore

cancer, courage, Guest Posts, healing, Yoga

My Love Letter To My Yoga Teachers

October 30, 2015

By Alexa Shore

At 44 years old, I never thought I would get cancer. I never ever thought I would get it twice.  I never thought my yoga practice would save my life.

I knew something was wrong. I felt nauseous, had food cravings, felt as if my hair was falling out— was I pregnant? I went to the doctor to get a blood test and physical examination. I was handed a slip for a mammogram the following week.  That weekend, I went for a hike. I felt a lump. I went back to the doctor.

My oncologist said I was “lucky” after being diagnosed with “early detection” aggressive HER2+ breast cancer. Lucky?  That I have cancer? The second time I got breast cancer, I heard the words again. I finally got it. Both times, yoga had taught me to be so aware of my body, that I knew something was wrong. The second time around, I had the voice to speak up and say something was wrong – again. I caught my own breast cancer, twice, before it could metastasize to my brain, bones, liver and lungs.

I was healthy and I practiced yoga. I was not immune to cancer. People asked me questions about diet, environment, and personal habits to try to understand why I got cancer, and then, why it came back. I wanted to understand too.  I was told by one doctor “cancer creates change” I began to think …

I am a single mom, love my children, my family, my friends, my work, yoga, sunsets, and dancing. Change what? My body was strong; my mind positive and optimistic. So I sat and thought. How is Alexa? Did I truly have balance? Did I make time for me while juggling everything I did for everyone else?  Was I stressed? Did I feel resentment that I did not have time for myself? I bought gifts for myself and traveled to amazing places, but what about me? My spirit? Is this why I got sick? Could I have actually enabled cancer to grow? Continue Reading…