Guest Posts, Little Seal

Closing the Exit Door. Guest Post by Emily Rapp.

November 20, 2011
The following guest post is by my favorite writer and dear friend, Emily Rapp. Many of you know her already because I talk about her endlessly. Some of you may even follow her own blog Little Seal.  Emily is a great source of inspiration and love for me. I urge you to take the time and read her words. Also, my Manifestation t-shirts are an effort to raise money for Tay Sachs, as well as Prader Willi Research. It is my greatest honor to introduce you, Dear Manifesters, to the brilliant and gorgeous Emily Rapp.

Closing the Exit Door by Emily Rapp

When I first learned that my son, Ronan, would die before he turned four years old of a rare, progressive neurological disease called Tay-Sachs, I felt too sad to live. I thought I cannot stay awake.

I thought I want to die.

All of the self-destructive coping mechanisms I had relied on in the past – binge drinking, starving, extreme exercise, overworking, impulse shopping – were no longer any use to me. There was no place to go where I did not feel pain. There was no method of transformation available to me, which is another way of saying that there was no exit door. For several months grief became my life, and for the rest of my life grief will be a major player in it.

How do people survive a world when every step forward feels like dropping through a trap door? Some people don’t.

In 1944 my grandfather, a man from whom I inherited my red hair and many other traits (I’m told), shot himself with a rifle in a hot barn. Nobody knows the full story; nobody knows why. Was it depression, addiction, or a combination of these? Did the same fate await me, the recipient of at least some of his genetics? He was a unique man in a unique position in a unique period of time: an Irish Catholic father of two who, if he had asked for help for his depression or addiction or other problem, would have had limited resources. Depending on what he needed he may have been judged harshly by his conservative rural community, maybe even been outcast. The fact that my grandfather took his life makes me much more likely (if you believe in statistics) to do the same. I understood this in the first thunderous days after Ronan’s diagnosis, and I was afraid.

I understood the deepest shadow side of myself.

But when I looked at my fear straight on, a strategy I learned, in part, from yoga, I found something I hadn’t expected – not an exit, but an entrance.

When I looked into the fire of my grief and despair, and then sat down in it, then got familiar with it (tasting, touching, breathing, smelling, eating it) I found a new coping mechanism – my vocation as a writer – to be the only one that offered any assistance, any help at all. I couldn’t have been more surprised. Up to that point, most of my life as a writer consisted of procrastination, spurts of inspiration, cross country trips to residencies where I spent the bulk of my time “getting settled in my new environment,” racing to meet deadlines, and hours and hours logged at coffee shops in Austin, Texas and Provincetown, Massachusetts, and then West L.A., staring at a painfully white screen and longing to write while simultaneously wishing I’d already written whatever it is I was attempting to write. Not anymore. Writing became (and perhaps it always was) a compulsion, a necessary ritual fueled by a desire as strong as wanting that next drink, that next award, that next expensive sweater, that next (and even lower) number on the bathroom scale, only instead of tearing my world down to its most destructive components, it made my world huge, massive, much bigger than I ever thought it could be. I wrote a book about my son to keep me in the world, and I’m still doing it. Writing closed that particular exit door. It kept me in the room of my life.

I try to imagine myself, years from now, without my son, and I try to envision what I want that life to look like: chaotic, filled with dogs and children and books and good food and cheap wine and brilliant friends and travel and hours of contemplative thinking time. Space. Room. Joy. Light. A life of the mind; a state of the heart.

Some may believe this is heartless or cruel, to fast-forward to my life without Ronan, to try and manifest a vision of this happiness, but without this future-directed act of manifestation, an activity I’ve learned much about from Jen’s yoga classes and from her presence in my life, I couldn’t imagine and I couldn’t write, and if I couldn’t write I couldn’t live. Without the hint of this promise, we look to our lives and see only ways out, doors to the outside, an overabundance of possible exits.

Yoga teaches us that we are both limited and enhanced by our desires, and the energy behind them can serve you – through breath, meditation, mindfulness. Sitting in a room with other people, moving and making shapes with the body is a kind of magic, but it’s also a kind of meditation, manifestation, a kind of necessary work that can last throughout your life and also help you live it.


I hope you will all consider buying a t-shirt or spreading the word about them in an effort to raise money for research and to help with any costs Ronan many need.

Order one here.

Manifesting Your Life,

One Laugh at a Time,

Jen (JenPastiloff on Twitter)

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  • Reply Sabrina Bolin (@MyMiBoSo) November 21, 2011 at 2:37 am

    What a beautiful and touching post, and I’m grateful for you opening up and sharing this with so many.

    I really connected to what you said about imagining that joy-filled future – even if it means one without your son. My situation doesn’t even compare to yours, but something about the way you said that makes me think of my older dog who will one day move on. It saddens me but also makes me joyful when I am able to keep in perspective that my life should and will not end when this wonderful being is no longer in it.

    Thank you again for sharing and sending you light and love!


  • Reply annie November 21, 2011 at 2:56 am

    How delicate and wonderful your words are. How much this situations sucks horrible horrible balls.

    • Reply annie November 21, 2011 at 3:01 am

      …this ‘situation.’ Not ‘situations’ plural. Your situation. It just f’in sucks. If you believe in these sort of things, maybe your little guy picked you as his Mom so you could voice his anger in your upcoming book. Or maybe it just f’in sucks.

  • Reply Alicia Easter (@SASS_APPEAL) November 21, 2011 at 5:01 am

    All I needed to read about getting over myself and thinking what I am struggling with right now matters. Emily, you are such a strong woman and I feel like I learn from you and we have never met. Thank you for sharing and being REAL – cutting the BS, ya know. You are a star!

  • Reply Andre' DePriest November 21, 2011 at 6:03 am

    So moving thank you so much!

  • Reply rachyrachp November 21, 2011 at 11:37 pm

    Emily your words give me such strength. Having the ability to manifest a future filled with happiness amidst your current pain is amazing. I have so many days where I am completely overwhelmed and feel such sadness for my son and then I think of you. I think of how you are living, breathing, writing, teaching, laughing, loving and pushing on, through the most unimaginable situation. Thank you for writing, thank you for reminding me constantly about what is really important. Your words and Ronan’s life have forever impacted my life. You are a true wonder woman super hero!

  • Reply Kay November 22, 2011 at 4:14 am

    Emily, beautiful, thank you.

    I lost my son at the end of his pregnancy. He would be five. In the months/year after he died I could not imagine ever being happy again….But here I am, and I am happy. I have two little girls (who I am so so grateful for, every single day) and a beautifully happy, chaotic life.

    Your writing is stunning. Ronan is beautiful.

    Thank you for your writing. Sending peace and hugs and strength and love. I love that you can see into the happy future, through this sad place. Enjoy your beautiful boy.


  • Reply JenPastiloff February 7, 2013 at 12:06 pm

    Reblogged this on The Manifest-Station and commented:

    Sending this out again. From last year. Love you Emily Rapp. So happy we are leading a yoga and writing retreat to Vermont together. Book here.

  • Reply jamesvincentknowles February 7, 2013 at 12:25 pm

    As I read this I was forming a comment in my mind but when I got to the end & saw the picture of you smiling with your baby son all my thoughts blurred into nothing left but tears & love.

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