My Road Trip to Kripalu by Joules Evans.
A few months ago I was up late counting sheep, when some shit I’d been dealing with must’ve hit the ceiling fan over my bed and started splatting all over the sheep, spotting them like 101 Dalmatians. Which kinda felt like a spoiler alert to the sleeping game I was trying to win. So I stopped counting shitty sheep and I prayed a little. Which is probably what I should’ve been doing about my shit in the first place instead of kicking it around a bit, and then, kicking myself for making such a mess. I’m assuming we all know how messy metaphorical shit can get when you kick it around. Now, I know I’m not supposed to go assuming, but I figure it’s legit in this case, since there’s no such thing as a shit vaccine. I don’t think there is a sequel or grown-up version of the children’s book, Everyone Poops. But I could see it being called something like, Everybody is Full of Shit. Well, at least, I know I am, on a pretty “regular” basis.
Anyway, after all of that ruckus I sort of pulled it together a bit. I wasn’t in the mood to go back to counting sheep quite yet so I woke up my computer, and Googled: “yoga, writing, cancer, retreat” to see where it would lead. Yeah, that third word is some of the shit I was dealing with. The first two are a couple of ways I try to deal. And the last word sounded like a good thing to do when you’re up to your sleepy eyeballs dealing with your own shit.
Google threw down an article Jen wrote for LIVESTRONG called “7 Reasons To Go On A Yoga Retreat”. No shit. This was my introduction Jen Pastiloff and her Manifestation Retreats. It didn’t take me long, after falling head over heels into the lovely vortex that is Jen’s tribe, from the Gateway of that LIVESTRONG article, to Facebook stalking her, and then staying up all night watching her YouTube channel, to realize (become enlightened;) that Manifesting is aka Making Shit Happen, in Jen speak. Which, translated, meant that of course I had to go. I hadn’t tried manifesting my shit before so I thought I’d give it a “swirly”.
I’d already practically nodded my head off, agreeing with her 7 reasons I should go on a yoga retreat. As if, in fact, my body was, literally, saying YES. So I booked the next available Manifestation retreat, which meant packing up my shit for a road-trip to Kripalu in January. I don’t usually buy gifts for myself but this was a gift I needed to give myself. I saw it as the perfect diving board into 2014—a gift, which, 5 years ago when I was diagnosed with cancer, I never even imagined. It was time to re-imagine, cast a vision, set course, and dive in. Head first. No tiptoeing about it.
When I first walked in the door, I had a pretty intense moment of truth. I didn’t know anybody. And, I’m actually super shy. Luckily I have blue hair, so I don’t think anybody noticed my knees shaking like green Jell-O when I walked across the room like Gumby and plopped down to join the tribe 40 women sitting in a circle, like lotuses blooming. As bold a display as it was a beautiful bouquet.
“If you knew who walked beside you at all times on this path which you have chosen, you would never experience fear or doubt.” Jen kept repeating this quote as we went around the circle introducing ourselves to one another. Over the weekend we got to know who walked beside us. We unrolled our mats, unpacked our shit, turned it on its smelly ear in down dog, wrote down the bones, made them dance, shared our stories and our dreams, tore up our excuses, became friends, and each other’s fans. We spent the weekend as beauty hunters, making lists and lists of our #5mostbeautifulthings. This is one of the most. fun. games. EVER. We shared our beautiful things, but we also shared our shit—because love is messy like that sometimes, but that doesn’t make it any less beautiful.
Shit happens. To everybody. Except when you’re constipated. And then you just sit on the toilet reading Leaves of Grass for what feels like forever; meanwhile shit’s just taking its own sweet time while you’re sitting there waiting for the shit to go down. Oh, shit’s gonna go down. And sometimes it’s going to hit the fan.
Shit happens. But so does beauty, and what if it hits the fan? Does it leave a beauty mark or make a beautiful mess? Sometimes you get dealt a shitty hand but sometimes you double down or play a wildcard and beat the dealer. Sometimes you’re up shit creek but at least you’re on a boat. You may not have a paddle, but at least you’re sipping red wine in your flippie-floppies with your girls on deck. Anything is possible. Even making good shit happen. Which is pretty much what a Manifestation Retreat, what Jen Pastiloff, is all about.
Post road trip to Kripalu, I’d have to say, that the shit that drove me there, and the beauty I came away with, are two sides of the same coin. I put so much pressure on myself to not waste this gift of life, but to hopefully leave a beauty mark—that I was here. This is what keeps me up in the middle of the night. I put so much pressure on myself not to waste a second of the gift of time that I’ve been given, but to spend myself, paying forward the gratitude I feel all the way down to my yoga toes—by making it count that I was here. This is what keeps me up in the middle of the night. I don’t ever want to take for granted the gift of a single breath, but sometimes I forget to breathe. This is why I drove to Kripalu. I don’t ever want to take for granted the gift of a heart that beats, or forget what it beats for. This is why I drove to Kripalu.
Jen summed it up best when she wrapped up our time together with these words, this mantra: “At the end of your life, when you say one final ‘What have I done?’ let your answer be, I have done love.”
(Except for the part where I express my gratitude to Jen, Kripalu, and the tribe. Peace, love, and namaste. *bows to your unapologetic awesomeness. Xoxo.)
About Joules: I’m a Christ follower. I wear a pink bracelet that says survivor. I think cancer is a bitch. Been there. Done that. Had to buy a new t-shirt. But… I also think God is good. He’s been good to me. I just finished writing a book: SHAKEN NOT STIRRED… A CHEMO COCKTAIL about the cancer chapter in my life. Right now I’m in the midst of editing it and pursuing publication. I’m having the time of my life. I am an INFP. My hub is an INTP (also Buzz Light-year by day.) We have three ridiculous amazing kids who wake up and make me feel blessed. We call them “the Redheads”. After 16 years of homeschooling, we’ve all graduated and I’ve since retired my red pencil and grade-book. Between college, mission trips, internships and world travels, are three all in the process of divebombing out of our cozy little nest aka “the Evanshire” and stretching my apron strings till they snap. Next fall we will singlehandedly be keeping afloat the University of Cincinnati. I love my fam, Vineyard Cincy, writing, red wine, black coffee, good books, cooking, the smells of my hub’s pipe and freshly cut grass, star-gazing (clouds and sunsets too), peanut butter and chocolate, Shakespeare plays, long walks, long talks, playing Scrabble and tennis, popcorn and a movie, traveling, following my Redheads following their dreams…. I don’t like anything besmirching my peanut butter.
Jennifer Pastiloff is a writer based in Los Angeles. She is the founder of The Manifest-Station. Jen will be leading a retreat to Ojai Calif (where Joules will also be!) over Labor Day. All retreats are a combo of yoga/writing and for ALL levels. Read this post to understand what a Manifestation retreat is. Check out her site jenniferpastiloff.com for all retreat listings and workshops to attend one in a city near you. Jen and bestselling author Emily Rapp will be leading another writing retreat to Vermont in October. A lot. Next up is a workshop in London, England on July 6. Book here.
I read somewhere that everyone steps in shit, but if you keep walking, it comes off 🙂
Best.Guestpost.Ever….and the’ve all been good! Thank you, Joules & Jen! Namaste!
Best.GuestPost.Ever! And they are all fabulous! Many thanks, Joules & Jen! Namaste!
I hadn’t had time to read this when it first came out, but this morning when it popped up on my screen I thought, “Ah, I’m reading this one!” It was worth the wait. So good. Joules’ biography is almost the best part. Hopefully I’ll meet her at a Jen retreat someday.
Joules, I just can’t get enough of you. We needed more than a weekend at Kripalu. I, too, am shy and I didn’t get to spend time with you. Now I just have to stalk you and Virgil on FB!
Your writing…I can find no words. I love it! Look forward to all you have to offer!
” I don’t ever want to take for granted the gift of a single breath, but sometimes I forget to breathe. This is why I drove to Kripalu. I don’t ever want to take for granted the gift of a heart that beats, or forget what it beats for. ”
thank you <3