travel Archives

The Gravity of Human Life

August 4, 2021

by Alexandra Steffgen

“Take me somewhere beautiful.” I requested of Sour, my dear friend and favorite tuk-tuk driver, one September evening. I was desperate to shirk my responsibilities for the next few hours in search of a different perspective. Earlier that day I’d walked through the school doors, and braced myself in the air-conditioned teachers’ lounge. I’d stood in classrooms with boarded up windows (the school director thought views of the busy street provided too much distraction), I’d fought to raise my voice above the ricocheting whispers, and assuaged the restlessness of the second graders with a word search puzzle. After four hours, I’d set out toward my second job, onto the uneven sidewalk where bits of jungle reached through the cracks, past pop-up restaurants and tuk-tuks hung with hammocks. I’d walked into the choking, melting heat, alongside the swerving, droning traffic until I’d reached the Greek restaurant. There, I’d changed out of my sweat-stained shirt and skirt, straightened the tables, and joined the kitchen ladies in the attic for salty kor stew. I’d watched as tourists passed under our electric blue awning, served them when they came in. When the boss, a tall Turkish man twice my age, stopped by, I’d swallowed as he told me, “You look like a sexy secretary in those glasses.”

When I finished my shift, I fought the urge to return home, knowing my boyfriend was probably sitting in our garden, getting stoned and drinking beer. I knew that the tension between us was drawn so tight that any wrong move would cause it to snap. Life was weighing me down, and I needed to be reminded of why I had forsaken a college education, a life in the US, to be an expat in Cambodia. I needed to be relieved from having to be strong six days a week, while I worked two miserable jobs that barely paid enough for me to afford rent and a frozen margarita on my day off. I needed to forget that my relationship was precariously balanced, that the thought of breaking up and having to make a new home by myself in a foreign country as a 20-year-old made my stomach hurt. I needed to be coaxed out of the confines of my mind.

Dust lifted at the sides of the tuk-tuk as Sour swung onto a red dirt road. The concrete of the city gave way to unruly foliage, splayed out palm trees, plots of land where kids played soccer. Trenches by the sides of the road revealed lounging water buffalo. A sinewy cow passed by so closely that I had to jerk my hand back from the armrest. The road came to an end where the flooded rice paddies began, and a row of wooden huts formed a barrier between land and water. Locals sat on overturned boats and reclined in hammocks, snacking on rice and crunchy shrimp cakes. They turned to look as we pulled up, and I could imagine them thinking, “Is that a barang, a white person?” Half-naked kids raced into the flooded rice paddy, seeking relief from the sticky warmth of the day. To our left, dark clouds gathered and spit out rain on the fields below. To our right, the sun shone. Two rainbows ran down the middle.

“This ok, Sister?” Sour turned around on his bike. “Perfect, Bong.” I answered, using the respectful word in Khmer for an older friend or relative. The languid locals, the double rainbow, the greens and blues and reds around me, they provided just the right dose of awe to pluck me from my inner pains and plant me right down in the presence of the evening. Sour stuck a thin cigarette in his mouth and approached a family sitting nearby. The woman threw her head back to laugh at something he’d said, her kids prodded each other toward a stand that displayed sugary snacks. I took a deep breath, craving the sense of abandon I’d felt on many of my travels. “Should we swim?” I asked Sour. Without waiting for an answer, I kicked off my flip-flops and waded in.

The mud was slimy under my feet, so I dove under, letting my own momentum carry me through the lukewarm water until my lungs begged me to resurface. Swimming had always brought me peace. As a kid, I’d spent my summer days splashing around in lake near to my house, emerging shivering and prune-y, hair plastered to my head. Sometimes when I couldn’t sleep at night, I’d imagine I was plunging into a clear blue lagoon, letting the water relieve me of gravity’s pull, relieve me of the pull of human life. Sour took off his shirt and joined me. We got up the courage to plant our feet in the slippery mud, then watched the rainbows shimmer and taunt us with their ephemeral beauty. Sour took a photo of us, smiling with the joy of unplanned fun, a reminder that we were very much alive.

When I finally trudged to shore, the white and black striped skirt I’d worn to school showed no signs that it had once been white, my shirt dripped water the color of coffee with cream. I wrung out my clothes and enjoyed the breeze through their dampness on the ride back. At that point the sun had eked out its last rays, and the first stars appeared through the smog. Calm spread from my heart out toward my fingers and toes. As we rode, my clear mind began to sneak back to its darkest corners. I imagined the conversation my boyfriend and I might have that night, the look in his eyes when I told him about this outing. Suddenly, an image appeared, as if it had been dropped into my head. I was swimming in a river with my boyfriend, looking up at looming mountain peaks, letting the current sweep us along. Maybe it will all be ok.

That night, seated at our picnic table in the garden, watching the geckos shimmy up the doorframe, I told my boyfriend about the vision. “Usually when I see things like this it’s showing me the future. We will be together somewhere like that, I believe it. And I hope for it.” He scoffed and looked over my shoulder. “So we’re supposed to stay together just because you dreamed it?” Lying in bed a few minutes later, in the thin stream of air coming from the AC, I imagined I was diving back into the muddy water, shedding the gravity of the day, the gravity of the conversation.

Often the biggest moments in our life are disguised. They enter, seemingly innocuous, then prove to be earth-shaking. At least that’s what I would come to believe a few months later, lying in a hospital bed with an IV leaking into my arm. The words of my doctor in the US echoed in my head. For someone with Cystic Fibrosis, staying in Cambodia is, frankly, crazy. You picked up an E. Coli sinus infection from a flooded rice paddy, and you will only come down with worse. My boyfriend and I had broken up the night after the swim, in one of those fights that seems to escalate in slow motion, then suddenly explode, sending us careening towards the end of the world, then fizzling out in stony silence. With the help of friends, I’d moved into my own apartment, where I could shut the door on my adult burdens and dance with my solitude. Those same friends offered me temporary jobs, gigs that would pay the bills and allow me to escape from the misery of teaching and being underpaid by a creepy restaurant boss. With some distance from my former pains, I sought to make the most of what I’d soon find out would be my last months in Cambodia.

Two years later, that same boyfriend and I sat on the banks of the San Miguel river, except this time as husband and wife. The memory of him showing up at my apartment and falling into my arms, the memory of his promise to stick with me through my sickness, of his decision to sell his business, of the discussion on the plane flight back to the Western world with all our belongings in tow—they were all faded now. We had long since shed the gravity of my infection and the infusions in the local clinic, the flights to a hospital in Bangkok, the slow deterioration of my body, for a lighter reality. Outside the courthouse in the small ski town where we made our next home, we had promised to love each other forever. Then we’d sought out a private spot on the river, a place to sit and read our vows. Our silence now meant that we were both thinking of Cambodia, aching for it. We watched the swift current swirl around silvery trout. Rust-colored hillsides, dancing aspens, and craggy mountain peaks blurred on the surface of the water. And all the reds and greens, the blues and silvers, provided just the right dose of awe to pluck me from my inner pains and plant me right down in the presence of the afternoon.

Zanny Steffgen is a young woman who uses writing to explore her transition from life in the US to expat life in Cambodia, then the jarring return to the Western world. Her travel essays have been published on The Mindful Word and Verge Magazine, among other publications.

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Margaret Attwood swooned over The Child Finder and The Butterfly Girl, but Enchanted is the novel that we keep going back to. The world of Enchanted is magical, mysterious, and perilous. The place itself is an old stone prison and the story is raw and beautiful. We are big fans of Rene Denfeld. Her advocacy and her creativity are inspiring. Check out our Rene Denfeld Archive.

Order the book from Amazon or Bookshop.org

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Anti-racist resources, because silence is not an option

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Guest Posts, Health, travel

My Japanese Handkerchief Masks

April 12, 2021

by Wendy Dodek

During this pandemic my thoughts turn to Japan, a country where masks are part of daily life. Yet not so many years ago I ignored a mask offered to me. I knew Japanese etiquette yet scoffed at wearing a mask. I then proceeded to infect my Japanese friends, not with a deadly disease but a generic cold.

Perhaps, that is why, early in the pandemic, I took an elegant Japanese handkerchief, and with a few simple folds and two rubber bands made a functional mask as a shield against the coronavirus. My self-made mask has soft green floral patterns, made from a handkerchief I acquired when I lived in Tokyo over 30 years ago. It was part of a gift box I received from a group of nurses.

Every Friday night I’d leave my tiny apartment, walk 15 minutes and board the orange train. After 30 minutes, I transferred to a bus for another 20-minute ride to reach the Kyorin University Hospital where I taught English to 12 young nurses and one older nurse-supervisor. At the end of every session, with a deep bow and two extended arms, supervisor Miss Kikutake would hand me my fee, the yen placed in a small envelope. In addition to the money, this tiny woman with gray speckled hair would raise her arms and hand me a beautifully wrapped gift.

It’s customary for patients, about to be discharged, to give farewell presents to their nurses. I believe most of my presents came from this never-ending supply of gifts. What to do with the surplus of Japanese sweet bean treats, cookies and handkerchiefs? Give them to the English teacher. When I first received handkerchiefs, I was baffled. I never used handkerchiefs in the US. I thought of them as old-fashioned and unsanitary. I’d rather blow my nose in a tissue and then quickly discard it. Yet no Japanese person would leave home without carrying at least one handkerchief. And never would those handkerchiefs be used for nasal secretions. What a horrifying thought to Japanese.

Over time, I learned handkerchief culture and I too, carried them in my purse. I carefully would choose based on the seasons: cherry blossom pinks for spring, crimson maples for fall, purple irises in summer and some forgotten winter pattern. Like everyone else, I would take my handkerchief, dab my forehead during the sweltering Tokyo summers and dry my hands after visiting restrooms that offered no towels.

When I returned to the US in 1988, I brought home about 50 new handkerchiefs of exquisite colors and designs. I offered them up to my American friends although many seemed puzzled by these beautiful cloth squares. I then began to use them to wrap small gifts, instead of traditional wrapping paper. My closet now has just six handkerchiefs left. Just enough to repurpose them when the US medical community reversed course and urged the public to wear masks.

I doubt if any Japanese person would think of my handkerchief creation as a proper mask. The blue surgical variety are a common sight in Japan, long before this virus appeared. Have the sniffles? Wear a mask. Allergy season? Don a mask. Shortly after I moved to Tokyo in 1985, I saw a subway engineer in his prim blue uniform, matching tie and cap, and face draped in a mask. My newsletter home was entitled, “Riding on a Train Driven by a Masked Man.”

I lived for three years in Tokyo with occasional head colds but never considered wearing a mask. It would just get in the way when I needed to sneeze and blow my nose, I reasoned. Wrong attitude. Japanese do not blow their noses in public, instead they sniffle. That snorting sound may be unpleasant to Westerners, especially on crowded rush-hour trains, but preferable to Japanese.

The first time I was given a mask to wear was just eight years ago on a return visit to Japan. Within a few days of my arrival in October 2012 I developed a scratchy throat and tickly nose. Unfortunately, my husband and I had already embarked on a four-day excursion out to the countryside, accompanied by two Japanese friends. Together we stayed in an 18^th-century farmhouse and all four of us shared one large guest room, family style. Each person was given futon bedding, which was spread out on the earthy tatami straw mats. Limited heat came from the smoky hearth in the center of the house. By the time we arrived at our next destination, a hot spring town, I could no longer hide my cold. My Japanese friend took me to a drugstore where the pharmacist prepared medicine and tossed two masks into the bag. I was standing by my friend and I imagine she noticed the masks but didn’t say anything. Perhaps, she wanted to see if I would wear one.

I put on a mask just long enough to pose for the camera with sad eyes and slumped body. My expression screamed, poor me, I am sick! But I was just posing. After my husband snapped the photo, I ripped off that mask with no intention of wearing it again. How could I blow my nose, which was running like a faucet, while wearing a mask? And how would I cough wearing a mask? I did not think about how Japanese manage or if my friends would contract my cold.

Over the next few days both of my Japanese friends (and my husband) got sick. I felt like a selfish foreigner, willing to contaminate my friends with my germs. All those years I had prided myself on being a good “gaijin”(foreigner) in Japan. Good foreigners do not lick ice cream while walking down on the street. They did not chew gum in public. They do not speak with a loud voice in the subways. And yet here was proof, I was a self-centered foreigner.

When my friends got sick, I expressed remorse for contaminating them but wondered if I should apologize for not wearing a mask. I had known these women for 25 years yet I didn’t know how to respond. My Japanese friends did not say anything, no overt recriminations. They acted like nothing was wrong. They said their colds were mild. Yet they immediately covered their faces with masks when their symptoms arose. I sensed they were disappointed in me, the person they viewed as better than the stereotyped selfish Americans.

In the US, the public is being urged to wear masks. So why not use my Japanese handkerchiefs? I reached into the back of my closet and examined my unused stock. Not my favorite handkerchiefs, those were all given away. Still, I can be draped in fashionable Japanese cloth and hope for protection – for me and for all those around me. I can picture Ms. Kikutake’s smile as she handed me box after box of treats, some to be consumed quickly and others to last a lifetime.

Wendy Dodek was the Lead Educator at the Museum of Fine Arts, Boston until the pandemic. See also teaches art and history related ESL courses for recent arrivals to the US. Her interests include arts, travel and writing.

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Blow Your House Down is a powerful testimony about the ways our culture seeks to cage women in traditional narratives of self-sacrifice and erasure. Frangello uses her personal story to examine the place of women in contemporary society: the violence they experience, the rage they suppress, the ways their bodies often reveal what they cannot say aloud, and finally, what it means to transgress “being good” in order to reclaim your own life.

Pick up a copy at Bookshop.org or Amazon.

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Anti-racist resources, because silence is not an option

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Click here for all things Jen

Guest Posts, travel, Young Voices

Camino

August 11, 2019

By Anna Linskaya

“So you’re doing Camino, right?” the Argentinian sitting next to me said, nodding at the trekking pole squeezed between my knees.

“Yep,” I replied.

“Alone?”

“Yep.”

“That’s a bad option in winter, especially for you.”

“For me?”

“For the girl.”

I shrugged, and he continued: “Do you even speak Spanish?”

“No, but it’s not a big problem,” I answered, thinking to myself, everything happening right now is a big problem.

“Let’s see when exactly the sun goes down,” he said, taking out his phone, “Ok, you have to be at your overnight stay by five.” Continue Reading…

Guest Posts, travel

Tearing off the Supermom Cape

April 11, 2019

By Dena Moes

“SIXTY THREE!” I shouted at my husband Adam and daughters Bella and Sophia. They had wandered into the kitchen expecting me to serve a meal one Saturday afternoon like I always did, with a smile and cloth napkins, most likely Genetically Modifed Organism-free and locally sourced.

“Do you know what that number is?” I asked, staring into their surprised faces. The girls, ages thirteen and nine, shook their heads, eyes wide.

“That is the number of times I feed you each week. Can you even believe it? Sixty friggin three. That is three meals a day for three people, seven days a week. And it is not even counted as a job. It is extra, taken for granted; on top of my actual paying job, plus laundry, paying the bills, keeping up the house, and arranging and chauffeuring all your damn activities.”

“What’s with her?” Bella asked Adam as I stormed out of the kitchen and into my office. I opened my laptop to scroll Tripadvisor.

Adam and I were plotting to rent out our house and spend a year India, visiting family, traveling, and learning. In the meantime, this unexpected thing was happening to me. Now that I knew we would be breaking the routines of our American family life, my patience with them and my belief in their absolute necessity dwindled. I had been holding down so much for so long. Sixty-three meals a week for thirteen years of parenting and I don’t even like cooking.

*** Continue Reading…

Guest Posts, Manifestation Retreats, travel

Turn on The Light, Mother F*%cker. Post Italy Blog.

July 2, 2017

By Jen Pastiloff

I don’t blog often here on the site anymore but I wanted to share about my last Italy retreat. I so rarely stop and write things down and for that I beat myself up. I regret that I didn’t do it because I forget details so quickly. But do we? Do I? Don’t they stay in us somewhere? All the things, all the people? All the forgottens? My son is clawing at my feet and I am trying to type this quickly in my terrible nogoodineverlearnedtotype typing fashion. He is trying to grab my coffee cup. He wants to push the keyboard. He wants my boobs. (How does anyone ever get a thing done with a toddler?)

Jet lag has been rough. I have been to so many places and dealt with far greater time differences but this go-round was particulary rough. Charlie couldn’t adjust so our whole house (the 3 of us) were backwards for a few days. I feel like I am just coming out of a fog and I am missing Italy and the people who came something awful. Continue Reading…

Guest Posts, Manifestation Retreats, Retreats/Workshops, travel

How To Manifest Under The Tuscan Sun With Jen Pastiloff.

October 15, 2016

First, discover Jennifer Pastiloff accidentally. This is after the boyfriend leaves, after the mom gets cancer, and after you start asking Is this all there is? Let her crack you open in a crowded Manhattan yoga studio, show her your broken heart, read to her your list of fears, and let her place a hand on your knee and lean in closer. You will sit like that for awhile, with her hand on your knee and all of your tears puddling on the mat. The woman next to you will place a hand on your back, someone will offer you a box of tissues, you’ll hear a voice nearby say It’s ok, I got you. You’ll find that this is what Jennifer creates: space to be heard, space to listen.

Fallinloveable. She’ll say in her deep and raw voice, That’s what you are. Fuck yeah. Completely Fallinloveable. She says it in a way that makes you believe it too. It happens just like that. Then, you laugh through the tears, something Jennifer calls “letting the snot fly”, and the feeling of connectedness will cocoon itself around you.

Months later, you might forget how fallinloveable you are and you’ll scroll through Jennifer’s Instagram feed searching for a reminder. She will be there telling you not to be an asshole, especially to yourself. She will post pictures of her retreat in Italy and you will sit at your desk every lunch period swiping over images of people laughing, drinking wine, and dancing. The pictures alone ignite something inside of you, you will call it hope. You decide to go despite a full-time job with little vacation time and your lack of money. Listen, because this part is important: start with willingness, even if you don’t know how you will ever get the time off of work or the money in the bank, begin with willingness to believe in possibility, willingness to be transformed. Trust me. The rest will take care of itself.

Then, something like this will happen:

You will arrive in a van filled with strangers. Driving down a narrow, dusty road in the Tuscan countryside, you’ll find yourself equal parts nervous and excited. As you pull up to the sprawling villa, all of you will promptly and unanimously decide that none of the photos do it justice. Jennifer will meet you in the main room outside of the kitchen and insist that you take a tour right that minute. Go. Drop all of your heavy bags and follow her.

In fact, that’s pretty much good life advice: Drop the heavy shit weighing you down and let Jennifer Pastiloff show you how to stand in awe and wonder.

You’ll find one perfect-for-napping-writing-and-manifesting-nook after another, a large, dimly lit wine cellar, a gym, and several uniquely beautiful bedrooms with wooden windows that open to postcard-worthy views. You can even see the rolling Tuscan hills from the bathrooms. Take a minute to really see all of the beauty and notice how even the air smells different, fresher, full of hope. Consider this practice because Jennifer will ask you to hunt for beauty all week. She won’t ask you to take yourself too seriously or even yoga for that matter. Actually, least of all yoga. But. She will ask you to listen, to say yes, to sit in your discomfort, and to sit in the discomfort of others. This is the work, she’ll say, not turning away from someone’s pain, from their vulnerability.

You will remember the box of tissues at your feet in the crowded Manhattan yoga studio, the warmth of a stranger’s hand on your heaving back. You will watch Jennifer untie knots in your new friends and you know what you will do? Put a hand on their back, hand them tissues, and tell them I got you. I got you.

This is what Jennifer creates: space. Safe, open space. She asks you only to bring your willingness and a journal. Then, she listens. She listens with no agenda and no judgement. This is why it all works. Because we all begin listening to one another simply to hear, to understand, to say I got you, I got you. Don’t get me wrong, there is as much laughter as there is crying, as many heartfelt secrets being shared as there are dirty jokes, for every long, beautiful hour of quiet, there is another of loud, magical conversation around the dinner table, there is as much dancing as there is … well, there is a lot of dancing.

So, if you are wondering if you should go, just go. You don’t need to go looking for transformation, you don’t need to be sad or lost or grieving to go. You, right now where you are, can be delighted with your life, you may be filled to the brink with gratitude. Go. Share it. Show up with what you have wherever you are and let Jennifer greet you at the door, take you by the hand, and say How unbelievable is this? You won’t know whether she is talking about the view or her hand in yours or this moment in your life and it won’t really matter anyway.

Go. I got you. We all do.

Lexi Weber is a writer, certified health coach, and newbie World traveler. Currently, she is writing at home in Annapolis, Maryland, but she always has her suitcase packed and ready to go. You can find pictures of her latest travels and smoothie bowls on her Instagram account @_lexiweber_ and read more of her writing at lexiweber.com.

Join Jen Pastiloff in Tuscany June 17-24, 2016 by clicking the photo above. Please send an email to retreats@jenniferpastiloff.com letting us know why you would like to attend.

Join Jen Pastiloff in Tuscany June 17-24, 2016 by clicking the photo above and putting down a non-refundable deposit. Please send an email to retreats@jenniferpastiloff.com letting us know why you would like to attend.

Join Jen Pastiloff in Tuscany Sep 9-16, 2016. Please send an email to retreats@jenniferpastiloff.com letting us know why you want to attend. Click the photo above to put down your non-refundable deposit.

Binders, Friendship, Guest Posts, travel

Manolos and Genocide: A Love Story

September 3, 2015

By Hillary Kaylor

“What shoe size are you?”

This is how she hired me. At twenty-three, I was looking for an identity, and found it by becoming the assistant to the publisher of the most coveted foodie magazine in the world. A magazine glamorous in a gleaming midtown office building over a hundred years old that used to house carnival acts in old New York at the turn of the century. The place was wild with beaming chefs’ events and exclusive parties and in its office on the 9^th floor, multiple test kitchens roasted whole chickens, prepared six different crusted pies for the November issue in the cold spring months, cinnamon-spiked hot chocolate in July, all manners of honeyed fruits and roasted vegetables, and next to our own wine-tasting room, a nearby counterspace where a bounty of fancy boutique packaged cookies and tins of toffee stood unscrewed and slashed for testing. It was a gate to a heaven of kinds.

As soon as I said 7 ½, she went over to the sleek metal locker. As she slid it to the side, I held my breath.

The shoes. Oh, the shoes!

Prada. Dior. Chanel peep toes. Sky-high wedges by Sergio Rossi. Leather and suede, silk and satin, all colors and styles. There were shelves and shelves of them. All size seven and a half.

“Yes.” I nearly shouted when she offered me the job. I would become like her. I would be queen of New York—gorgeous, rich, important, and well fed. Just like her. I could be someone.

The most beloved pair of shoes she gave me in the years that I worked as her assistant, was zebra pony skin pumps with a knife-sharp toe and an un-sensible heel.

They were also the shoes that I wore to her funeral.

Working for her was complicated, though we formed a close relationship from an intense routine. She was organized and put-together and I fell in line. Because everyone knew her, everyone had to know me, and it gave me purpose. I was important enough to run someone else’s life, and I rose to the occasion in a way I didn’t in my own. I filled her fridge with glass-bottled organic milk while the cheap stuff curdled in mine. When she needed her designer bags to be curried to the high- end vintage shop, or when she needed a personal trip booked door to door to Hong Kong, and I could deliver, the world changed. It seemed conquerable.

Each morning I shrugged out of my boyfriend’s arms early to pick up the morning papers and arrive at the office. Then, I cut out the front-page news, anything business-related, and the fashion sections. Once the sheets were cut and pinned, I ordered her morning fruit shake: strawberries, de-seeded black berries, skim milk, a shot of bee pollen, blended with extra ice, served with two straws.

At 8:30 AM sharp, she would roll into the office, dressed to thrill in stilettos and a Balenciaga skirt suit, fresh from a personal session at her pilates studio, and I would stand, wearing what I thought at the time to be a particularly good knockoff Chanel jacket.

She’d eye my outfit, furrow her ash blond brows, take the papers and drink and retreat to her office, closing the door.

When she invariably complained her shake was too icy but demanded I did not remove any of the ice, I’d shove it into my lap and cup both sides of it, warming it between my stocking legs.

I continued on. I had broken through to something. It was a world of fast deadlines and style, of travel and class. Once I had to get her a new passport because hers was already full of stamps. I held it in my hands like a badge of honor as I went to the passport office. When I returned, she merely tossed the old one back at me to shred. As if it was nothing! I kept it instead in my pencil drawer for years. I wanted her world for my own. I loved her, and she loved me almost as much. She remembered everything: my birthday, my favorite color, wrote me cards, treasured my work. I went through boyfriends with a vengeance, but whenever they told me I had to choose between my job and them, I always chose her. The boys came and went. My boss and I were here to stay. Our love lasted through my twenties, as long as it took for the magazine publishing houses to begin to fold.

She began having long meetings in her office with the door closed, and then for a while, no meetings at all. A promotion was pushed upon her to assist another magazine in the company. Then she was fired. Or downsized. Or reorganized as an outside consultant. The company never said why, and I was too polite to ask.

When she walked out of the doors of her office for the last time, she said, “It’ll be an adventure!”

“I’m going to quit,” I told her. “I’m not staying without you.”

“Don’t be ridiculous,” she gathered her favored calendar: a buttery, camel-colored Tiffany book. “Anyway, you know I’m going to call you for help.” She showed me: she’d already marked up the “Hillary” days.

She called often at first. I spent months setting up her home office, reorganizing her contacts, and typing up job prospects in her living room.

Later that year, she was invited to just six of the many usual Thanksgiving cocktail parties. When Christmas came and she still hadn’t gotten a new magazine job, she was invited to none. I attended three, and lost an expensive gift bag in the cab home.

More time passed, and she called me to help her less. She never contacted to see me socially and when I asked, she was suddenly busy. She’d been hard to love in life at times, even harder to love unemployed. Her edges sharpened, her niceties became lax. She seemed bitter and angry; people whispered.

“Did you see how FAT she got?” a pretty and interminable gossip who Anna had been particularly cold to, nudged me from behind, and thrust her phone forward with the offending photo. That’s what people said about her, if they said anything at all. I’d since gotten two promotions since she left. I felt the strange pangs of survivor guilt.

Soon, her presence faded from the circle in New York that she’d valued the most, her place in pictures filled in by fresher, hungrier faces. Once it was gone, she didn’t seem to want to find another. She stopped taking my calls. I walked by her apartment on occasion on the Upper East Side, a far cry from my Williamsburg tenement, and rang the bell. She never answered.

When I was told she was found dead, I sobbed in the ladies’ room as my cashmere skirt dipped into the toilet bowl. The world was big again; dark and wild territory. That summer it seemed to rain every day, hot rain, soaking through everyone’s bright summer clothes. The city itself began to wear black. Continue Reading…

Guest Posts, Jen Pastiloff, Jen's Musings, travel

Be All In.

June 15, 2015

By Jen Pastiloff.

I got up before the sun this morning. The room was dark and I didn’t know where I was. I am in a twin bed, I am shivering and sweating, the sun is not up, where am I? I’ve been grinding my teeth really badly. I unclenched my jaw a little and felt my plastic night guard in my mouth, but still, I couldn’t quite place where I was. It’s funny when that happens, isn’t it? You wake up and have no idea what day it is or where you are or if you are late to work or what the fuck? Do I even have a job? Am I still waitressing? Am I late for school? School? I am a grown-ass adult, I don’t go to school, where the fuck am I?

Okay, okay. I am in Aruba. I remember. Calm the fuck down.

We are going on a sunrise hike and I have set my alarm for 5. Just 5 more minutes, I lie to myself. My mouth guard cracks inside my mouth. Are you kidding me? I still lay there with plastic pieces in my mouth, refusing to swing my legs over the edge of the small bed. This night guard that cost almost $500 and I just bit it in half. I still don’t get up. Just don’t swallow the plastic and die here on this twin bed in Aruba, Jen, I say to myself, and also, Are. You. Fucking. Kidding. Me?

Who clenches their jaw so hard they bite their night guard in half? What am I holding on to? I don’t panic though. I lay there calmly chanting don’t swallow don’t swallow and then make myself laugh because it reminds me of blow jobs and I feel like a teenager for laughing. Like when someone’s name was Dick and we’d laugh. Dick and blow jobs and plastic in my mouth. I better get up.

At least I can laugh because this piece of crap plastic is going to cost another $500 unless I want to crack my crowns. I recently got two crowns, one of which is gold. Classy.

Now I am on the plane. I am nestled against the window with the best $20 investment I have ever made (EVER): a pillow and blanket I purchased in the World’s Worst Airport otherwise known as Ft. Lauderdale.

I went to Chili’s in my 3 hour layover and got a vodka soda and salmon. My waiter was very accommodating and gave me black beans instead of rice and when I asked for salsa, brought me a huge Styrofoam container of it and some plastic cutlery. It brought back visions of the people I used to wait on who would ask for plastic silverware. (I guess it was a germ thing?) It also brought back memories of those skinny women who would come in shaking and saying, It’s so cold, when it was 65 degrees, Can I get a hot water with lemon? I hated those ladies. I wanted to tell them to eat a sandwich. (They always ordered the Tuna Deluxe, no rice, no dressing, and they never finished it.)

Anyway, I took a bath in my salsa and drank my drink and ordered another because 3 hours. Ft. Lauderdale. I asked the lady at the table behind me if the chips were any good.

“They’re greasy but they’re okay. Have one.”

I reached over and had one. She was right. They were meh, at best. I would just eat my salsa out of the Styrofoam with my plastic spoon sans chips. This is my first time in a Chili’s. They play good music. I’ll give them that. Steely Dan, Hey 19. A little David Bowie.

The hike was 5 hours long. We started before the sun came. Rooi Tambu, a long trail through a dry riverbed within the Arikok National Park of Aruba. I poured coffee into a plastic cup and spilled it all over myself in the car. The sun was still not up when we began.

I read a sign that explained that the dry riverbed was named after the sound of the tambu, a musical instrument used by inhabitants from African descent who were brought to Aruba to work as slaves. They used to hide in the dry riverbed to perform their dance rituals and play music, as it was forbidden by the Spanish catholic colonists who occupied Aruba from 1499-1636.

Isn’t it amazing how humans have the capacity for self-expression and creativity, no matter what? How art is so often born of brutal circumstances? How survival is contingent upon the making of that art? I bent down low to touch the earth, dirt on my fingers, on the backs of my calves, this is holy dirt, I thought, and wiped a streak on my face. The sun was rising. What was once forbidden flourished here.

We continued to walk until we reached the coastline. I climbed up on the rocks and tried to do a yoga pose but it was slippery and I was scared so I stood there with my arms in the air as my friend Yulady took a picture. I was wearing a tank top that said Be All In and was I ever. My feet were aching, my skin was filthy, I was soaked from a wave that had crashed on the rocks, but my god, was I all in, knee-deep in, waist-high in, up to my neck in, I was in, and I would keep going in, deeper.

I thought of Mary Oliver’s poem The Journey as I stood on that rock

But little by little,

as you left their voices behind,

the stars began to burn

through the sheets of clouds,

and there was a new voice

which you slowly

recognized as your own,

that kept you company

as you strode deeper and deeper

into the world,

determined to do

the only thing you could do–

determined to save

the only life you could save.

I read that poem a lot in my yoga classes so I could almost hear my own voice speaking it. God, I’m so dramatic. I climbed down off the rock, pleased with myself that I got up and did the hike instead of sleeping, that I stood on a wet rock on the beach and heard a poem in my head as if the sky was talking to me, as if I hadn’t been laying in bed just a couple hours before with plastic pieces in my mouth and a deep confusion as to where I was in the world, as if the clouds were reminding me to go out and make art, no matter what, make art, create, stand on rocks, recite poetry, get up and climb on rocks and forge your way through the world and do not be confused as to where you are: You are here. You are here. You are here.

Yeah, I was all pleased with myself. I am not a hiker. I hopped down onto the sand and laughed at myself for thinking the clouds could talk. Then I remembered that the minute I stopped believing the sky could talk, I was dead, I was no longer a poet, I no longer had an imagination, I would no longer make art despite the unflinching pressing of time on my body- that if I believed the sky went quiet, I might as well swallow the pieces of plastic and confine myself to a life of quiet choking, of relentless blockage, a life of words being stifled in the back of a throat. I would suffocate. So yes, the sky can talk and I can fucking hear it despite my near deafness. I can hear it and I am all in.

I am happy I came on this hike. I fly out in a few hours, to go home to L.A. and this will tucker me out for the plane. It will stay with me for days on end, the Manzanilla trees and the crabs with the big eyes, who looked dead until you got close and they scurried away. The way the ghosts of the music-makers from long ago lingered like any good art will. Art does not disappear. The clouds do talk.

My friend Yulady and her husband Gerry are also with me on the hike.

Yulady had breast cancer and now has a colostomy bag. She doesn’t complain. She made a video for me the other day where she says, I poop in a bag, and yet, she doesn’t complain. I learn from her.

My legs hurt so I squat down and my friend Mike says, No pooping, Jen. This makes me laugh and I think how poop jokes always do. Like swallow and the name Dick. No pooping, Jen.

Yulady has to poop in a bag. She is my inspiration. Amazing, like I said, how art is so often made through brutality? She tells me that life has not been easy for her. But she doesn’t complain. I want to rub her skin and take some of her back with me to Los Angeles.

I complain that my feet hurt and I have get home to finish packing. That I am hungry. That I am getting sunburned. I tell myself to shut the fuck up.

We finally finish the hike and get back to the house.

I thought about how I got quiet during the walk. Real quiet. It was nice. It was needed. How unquiet we are sometimes. Me. I am. With the constant ringing in my ears and my own chatter and the nonstop information and distraction of social media- how unquiet. During the hike, you couldn’t look up because of how rocky and uneven the earth was and that was okay.

One foot in front of the other, paying attention, getting quiet. How needed it is. I got soaked as I sat on that rock and I thought life is good. At least in this moment.

It’s good to get quiet. My legs covered with filth from the walk, my hair tangled with sea water, salt on my skin. Maybe I’ll stay like this a little longer. To remember.

I place my broken night guard carefully in its blue container and put it at the bottom of my backpack. I wonder if I can superglue it?

At the airport the long is long and women with heavy blue eye shadow and t-shirts that say Aruba: The Happy Island wear too much perfume. My bra strap breaks in line and my boob starts to hang out. I ask a stranger to fix it. (Not my boob. The strap.)

She kindly does. She is flying to New York with her husband. They have arrived at the airport almost 5 hours early. I, on the other hand, am worried I will miss my flight and my bra has just broke.

Two hours later, I make it though all the lines and my bra strap breaks again. I get in line at the Happy Bar and order a white wine, which he gives me in a mini bottle with a Dixie cup of ice. I take it to the gate. Thank you, Happy Island, for allowing me to walk through the airport with a plastic cup of wine. In the States, we can do no such thing.

Night guard breaking, bra strap busting, what next, Jen? Your head going to roll off?

I sit down next to a big guy who is partly in my seat. He sleeps with his head pressed into the tray table in front of him, from takeoff to landing, while his wife absent-mindedly traces the hair on his legs with her French manicure, as she reads a paperback. He lifts his head only once, to turn around and yell at (I am guessing) sons, “There’s enough room back there. Knock it off.

In Ft. Lauderdale I somehow have to go through security. Again. Fourth time in one day. I am so cold that I feel like one of those women who ask for lemon water. I am freezing. I buy a pillow and blanket in the airport shop and attempt to find a place to eat. This brings me to Chili’s. The Ft. Lauderdale Airport really does blow. (Ha ha blow jobs again.)

I am sad to leave Aruba. I wish I took more photos. I close my eyes and rest my head on the table at Chili’s and start to make art in my head. I rearrange words and create sentences out of fragments of stone and wind and blue, blue water. I remember a poem I wrote 12 years ago.

I am in awe of the things that cause change.

The forces, natural and apocryphal, that cause us to evolve-

The catalysts, those things working in our favor-

The impetus for us metamorphose, to mutate and transform.

Whether being trapped inside the earth in heat so blasting

A Guatemalan volcano has to spew its ashy breath-

Or having an old friend come to stay for a week.

We change.

We change shapes and figures over and over again.

We exchange one body for the next, one precious

Stone for a different one.

One pleasure for another.

I wonder about the things working in my favor. How I have been changed by this trip? By the Rooi Tambu? By other people’s pain and how their music settled into the bones of the earth so that when we walk over it, our feet touch their hearts. I wonder where my waiter is with my drink. I wonder why I clench my teeth so badly. I wonder what life would be like if I went all in, like really all in, like I stood on that rock as if I could never slide off. As if nothing could stop me. I wonder what being all in felt like. I checked to see if my boob was tucked in, if my bra strap was hooked. Yes. I was all in. I made myself laugh. This is important.

I wonder if I will make my flight.

I do.

I get home eventually.

Meanwhile, I cuddle in my blanket and pillow next to a Chinese man with a mask over his mouth. He eats peanuts and I eat salsa out of Styrofoam and I think that both of us are all in. He nods at me as if to say hello with his eyes and I turn my head to the clouds out the window of the airplane because they are speaking. Of course they are. I must get quiet to hear them. Shhh. Goodbye.

The 12 Day Detox is here. Sign up now for the March cleanse. Space is limited. This detox comes at just the perfect time. Reprogram your body and mind as we move into the new season of spring. This is your time of rejuvenation and renewal.This is not a juice fast, or a detox based on deprivation.

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being. Yoga + Writing + Connection. We go deep. Bring an open heart and a sense of humor- that's it! Summer or Fall 2015. It is LIFE CHANGING!

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat Sep 17-24. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being. Yoga + Writing + Connection. We go deep. Bring an open heart and a sense of humor- that’s it! It is LIFE CHANGING! You must email info@jenniferpastiloff.com to book.

March 13 NYC! A 90 minute class for women, girls and non-gender conforming folks (we encourage teens 16 and up) and all levels that will combine flow yoga, meditation, empowerment exercises, connection and maybe, just maybe, a dance party. This will be a class to remind you that you are enough and that you are a badass. It will be fun and empowering and you need no yoga experience: just be a human being. Let’s get into our bodies and move! Be warned: This will be more than just a basic asana class. It will be a soul-shifting, eye-opening, life-changing experience. Come see why Jen Pastiloff travels around the world and sells out every workshop she does in every city. This will be her last class before she has her baby so sign up soon. Follow her on instagram at @jenpastiloff and @girlpoweryouareenough.
Jen is also doing her signature Manifestation workshop in NY at Pure Yoga Saturday March 5th which you can sign up for here as well (click pic.)

beauty, Guest Posts, travel

The Greatest Country on Earth.

November 21, 2014

By Jill Moffett.

My flight landed in San Francisco on Halloween night. I had $300 in my pocket. I was alone. It was a warm evening, and I paid $12 for the shuttle to take me to my destination. I spoke to no one. Outside the van window I saw fat nuns in silver boots, pink-haired girls on roller skates, a pair of vampires with blood dripping down their jaws and a 200-pound Rainbow Brite in a tutu. Everything sparkled and I wondered about the future.

I was 25 and alone. I had left Montreal that morning because I had to. I was run out of town by my own bad habits. I drank too much, I slept with too many people, I let my untreated depression get the best of me. The streets of the city seemed haunted now, every place I went held memories of bad behavior or an unbearable sadness. I left because it was the place where my boyfriend had been diagnosed with schizophrenia, had locked me in the apartment while he talked to a dead telephone, and threatened to throw my off the balcony if I tried to leave. I left because the last apartment where I had lived was too dark and too quiet. It gave me nightmares to live alone. Besides, in Montreal it was cold all the time.

I was raised to believe that to be a grown up was to leave where you had come from without looking back. You did it out of necessity. Leaving your home was like growing three inches over summer vacation when you were a teenager, painful and completely out of your control. After high school graduation I’d gone to Ireland with my best friend, hoping to connect with my roots. I though maybe I’d move there. But it wasn’t like I’d imagined. My grandmother didn’t answer her phone, my aunt was welcoming but harried, overwhelmed by the demands of her two young children. The guidebook told us to visit the Aran Islands, and we obliged. One night two drunk men we’d ignored in the pub that evening climbed through the window of the isolated hostel where we were staying, hunting for us in our beds. I left the country the next day and returned to Ottawa, the city I called home. It wasn’t really home though. My parents had moved five hours away two weeks after graduation.

Guest Posts, travel, Women

Things That Didn’t Happen.

October 21, 2014

By Jane Eaton Hamilton.

Why not February?

1) That day I landed in Paris, alone, no French to pout my lips, anti-gay protests spilled into the streets, shooting rapids of hatred. Queers had to navigate them, no oars. When I walked down Avenue Henri Martin to find an open store, I looked like what I was: an MEC-bedecked North American dyke, shapeless as a continent. Two men radared in. Vitriol tones a language; it hatcheted towards me on streams of spittle. The guy closest shoulder-checked me and I stumbled into a wall, scraping limestone.

Then they were gone, and I still needed oranges.

2) A week later, Rue de la Pompe, arrondisement 16, outside Casino supermarket. Serrated needles of rain raking sideways. No umbrella, just a thin-wire pull-cart I needed to pile with groceries if I wanted to eat, launder, shampoo.

A Roma girl hunched on the street, no coat, one-shoed, hair divided into oleaginous shanks functioning as eavestroughs. Shoulders heaving. One foot maimed, red, shaped like a soup bone, the socket of a cow’s tibia. A paper begging cup exhausted by rain crumpled under left knee.

Trafficked, I thought, tears and misery the tools of her job. But beyond that: something immediate. Maybe, later, when she was picked up again, the gratitude of Stockholm Syndrome or familial bonds or simple lack of options would keep her in her place, but for now, dropped to the Paris pavement by her pimp or aunt or older brother, she was the picture of all that was wrong and nothing that was right.

My anger in Paris was a simmering thing, small at first, then growing. It was at first the size of the palm of a hand laid against a hot burner, but it flared. It was that worst thing, that touristic thing, impotence with a strangling desire to “help.”

“Madame, ça va?” I said as I pressed soggy pastries, fruit, hidden money into her hands. Nothing that would make it better. Nothing that would buy her options.

What do I want with pastries? her eyes said. Are you kidding me? She was right; I was an asshole in any language.

Awe & Wonder, Guest Posts, travel

Returning to Uganda. By Sabrina Lloyd.

August 1, 2014

By Sabrina Lloyd

‘You can’t step into the same river twice,’ they say, they taunt, they warn. It may look the same; the water may feel the same, caressing skin between toes. The smell might even evoke a long ago memory that feels so refreshing you are tempted to submerge yourself fully, try to grab a current, ride it to your past to reshape, recreate, relive a better yesterday.

I knew Uganda would be different. I had no idea a river could turn into a sea so fast. I still see familiar corners, know my way around this way and that, but everything has changed, expanded, grown. It’s shinier. It’s faster.

It’s happier.

A refrain on endless cycle from before, heard from taxi drivers, shop keepers, dreamers, “Museveni gave us peace, but now there are no jobs. We have our lives but no money to live them.”

As we flew away to Rome, the earth spilled oil.

Guest Posts, Manifestation Retreats, travel

Digging To Find Myself.

June 1, 2014

Digging To Find Myself. By Rachel Bolin.

Between my finger and my thumb

The squat pen rests; snug as a gun. ~Seamus Heaney

I have never really been very into poetry. I have phases where I have found solace in the words of poets. Robert Frost when I was at the ripe old age of 13, and I had a fleeting love affair in my teenage years of angst with Charles Bukowski. But I never understood it. I could relate to some of the passages and with bits and pieces of them, but as a whole it was completely outside my realm of comprehension. Then I discovered this man from the green hills of Northern Ireland. Where, even to this day, I would swear part of my heart lies, even though I have never stepped foot onto its soil.

I have always, and I mean always, been obsessed with the United Kingdom and Ireland. Anglophile never did seem like a strong enough term for how much I loved it. Even now, I still yearn for this probably very heavily romanticized version I carry around in my head and my heart. Of drinking Guinness in the local pub and watching football on the telly. I have gobbled up music, books, films and everything about it I could get my hands on. From the fascination with the Tudors to the obsession with the Sex Pistols, John Peel and Good Vibrations to imagining living a quiet life with grandchildren in the country many years from now. You name it I am sure I have envisioned that life and wanted to live in that city. It probably seems silly, but that daydream life was something that helped through those dark times. I knew that it would probably never come to fruition, as I was born and bred in the Midwest, but you can not blame a girl for dreaming. I have never felt my heart truly belonged here. Maybe in the beaches of California. Maybe in the mountains of Montana. Or maybe in those green hills were that man came from.

I always landed in those green hills. I think Seamus Heaney was the reason I landed there. I believed for a while that finding him was a sign for me to live there. I had my heart set on Belfast and Queen’s University where he attended and graduated with his degree in English. I was going to do music rather than write. I have tried many different things in my life. I attempted art school, which lasted for a whole 6 weeks, and then off to music production, then music business. Which definitely could have worked if I had the gumption to push myself to do it. But no matter how hard I tried, it did not really fit. I found myself getting disillusioned with the industry, seeing only the bad aspects of it, and realizing that there was a very real possibility of losing my main outlet. Music is, and hopefully will continue to be, my therapy. That is my solace in those dark times and my rejoicing during the good. I end up with music and with writing. I never thought I had the ability or the talent to be a writer for a career, but I kept doing it. Because I found that I have an easier time articulating my feelings and thoughts through it. Even though I write fiction and attempted, very badly, to write poetry, I still found a way out of my head. I have only recently begun to write those personal things. Those things that live and fester in the dark corners of my mind. I have begun to shed light on those demons that for so long seemed like they would overtake everything I hold dear. I have been in traditional therapy for so long, and while it did help, I think giving myself a voice and reaching out to others to realize that yes, I feel alone and unworthy, but seeing in big bright bold neon letters “YOU ARE NOT ALONE IN THIS.” That others have similar demons haunting them, has been such an eye opening experience.

I hopped on a plane and spent a week in the humid tropics of Costa Rica. I went on a Manifestation Retreat with (there are no real words for how amazing she is) Jennifer Pastiloff. I got home a handful of days ago, and I can feel myself flip flopping between the old and the new, who I was and who I will be. I have been so blissful and felt the best I have ever felt in my life. Then I have been agitated and felt suffocated. I can feel the old trying to choke the new blossoming ways out of my mind and my body. I can feel them fighting. I don’t entirely know what happened while I was down there. But apart from being so open with the most amazing, loving, giving and supportive group of women I have been blessed to meet in my life, something major shifted. That dark matter that resided in my belly was dug out, and the fire in my belly began to spark again in ways I have never felt. She holds the space for us to do this, to be open and so vulnerable that it could break your heart, but it doesn’t. Our hearts mend together to create this space for us to bring out our darkness and to confront it and say, “I rule this body, this mind and this soul! You don’t own me. I do!”

It seems almost as far away as one could get from the cold and rainy greenery of Ireland. Something big shifted in me in the sweltering heat of the jungles. It took a man from the rainy countryside to start it, and the jungles to dig it out.

I went down there to dig. That word “Digging” has never been far from my mind (I even want to get it tattooed on my arm), even as the years pass from the first time I read “Digging.” I never fully realized what he meant by any of it. How, by saying he “had no spade to follow men like that.” He was not meant to follow in the footsteps of the men before him. That he was to carve out his own path. He was to dig with his pen. He was to dig his way through himself, and through the world with his words. It was amazing to me to find out that he was all of 27 when he wrote that. That he had his moment of ‘This is what I am meant to do’ at an age not much older than my 25. That he did not have it all figured out until then, maybe even after that. He used his words to determine his path, both for finding himself and his way through the world. His pen and his words became a beacon of light in what could be an overwhelmingly dark world.

That was a calming moment for me. I have scrambled through life believing that I have to know my path NOW. Not years from now, I have to know everything right this second. Truth is, I know a few things. I have a few things that I would absolutely love to have happen, but they may not. I went through my digging in Costa Rica with the wish for a family and some peace, maybe a smidgen of self-love thrown in there for good measure.

But I fixated on family. The calm and ever loving family that I did not have, and still do not really have now. The family that I could do better and be better in. The family where we are not passive aggressive and let things fester over the years, where anger and depression and all other feelings run rampant and rule over the possibly of an unconditional non-judgmental ever lasting love. The family that I would daydream about in the country of Ireland (either North or South. I’m not picky). The one with the mass amounts of children and grandchildren running around, playing the mud, and howling laughter. With my husband and I sitting and just feeling calm love for each and every one of them. Where I could finally have those demons under some kind of control and not over-think myself into a mess that does not exist. When I slip into that bliss from the trip, that future does not feel so far away. It feels possible in some way. I can feel that peace of mind. I can get my brain to shut up for a while. I can get the words flowing again. That is the truest form of bliss I have been granted in my short life. Getting that hamster wheel of brain to stop running in circles that go nowhere but drive me insane, to halt to allow those words of Mr. Heaney to enter. To use that pen snug as gun between my fingers to dig. To really dig to the point where I can almost feel those words as earth between my fingers. Where I can visualize my words being pulled out of the hole in the ground where I lived for so long, and allowing these things to see the light of day so that I can thank them and realize them. I am trying so hard to release them to best of my ability, as I know remnants will always exist, but to dig the majority of it out and let it be gone. So I can stand guard over it and decide what I will allow back in. I will never completely control it, and there will be days in which the old stuff slips back in, but if I can be at a point where I can deal with it, and not shy away from my tough stuff, I will be good.

I went to Costa Rica to dig. And dig I did.

“Between my thumb and my finger

The squat pen rests.

I’ll dig with it.” ~Seamus Heaney

May there be many more years of digging ahead of me.

At Jen Pastiloff’s Manifestation Retreat in Costa Rica at Blue Osa.

Rachel Bolin is a freelance writer who hails from the frozen tundra of Minneapolis. An art school drop out, she turned her focus to music, and has been educated in various aspects of the industry. She has been focusing her writing on Music and the Industry, but is now turning her focus onto more personal writing. She has a small collection of short stories published on Amazon. Her writing can be found on her blog at rachelebolin.wordpress.com.

At Jen Pastiloff’s Manifestation Retreat in Costa Rica at Blue Osa.

Jennifer Pastiloff, the founder of The Manifest-Station, is a writer living on an airplane. Her work has been featured on The Rumpus, The Nervous Breakdown, Jezebel, Salon, among others. Jen’s leading a long weekend retreat to Ojai, Calif over Labor Day in Ojai, Calif. She and bestselling author Emily Rapp will be leading another writing retreat to Vermont in October. Check out her site jenniferpastiloff.com for all retreat listings and workshops to attend one in a city near you. Next up: Los Angeles, Seattle, London, Atlanta, South Dakota, Dallas. She tweets/instagrams at @jenpastiloff. Join a retreat by emailing barbara@jenniferpastiloff.com.

5 Most Beautiful Things, Jen's Musings, travel

Musings & Ramblings from London.

February 20, 2014

By Jen Pastiloff.

London itself perpetually attracts, stimulates, gives me a play & a story & a poem, without any trouble, save that of moving my legs through the streets. ~Virginia Woolf.

Hello from London. I’m at a bookstore in Putney that I like to come to when I am in town (Waterstones.) They are already wiping down tables and stacking chairs but it’s quiet. All the moms (mums) with their babies have left and only the hardcore bookstore people remain (read: a woman reading a tabloid, a young girl staring off into space, an older man doing crosswords and man with a shiny face listening to his cell phone and nodding as if he’s getting directions.)

Today's beautiful things in London.

Take the guy on the train, for instance. He must’ve felt some peace with that Rubik’s cube in his hand, some comfort must have been derived from all that furious twisting. He didn’t even look down at the cube- didn’t have to. He recognized the colors, as if by touch it seemed and it must’ve put to bed some anxiety he had. Whereas just watching him gave me anxiety. I hated those things in the 80’s. Still do.

Or maybe it was just a habit he had. Maybe he liked to twirl the Rubik’s cube on trains- maybe that was just his thing? That’s the beauty of it really, what I am getting out with today’s beauty seeking. How we all have our thing.

How just looking at the Rubik’s cube from across the aisle of a train sends me back to 1983 (a particularly shitty year) and reminds me how bad I am at some things (puzzles, Rubik’s cubes, board games, math) and yet it appeared this guy was in no way anxious. In fact, it seemed that the multi-colored cube relaxed him. How beautiful is that? This guy, sharing a pancake from a plastic package labeled PANCAKES with the girl next to him was utterly un-phased by something that, for me, would have given me hives.

Everyone engaged on their devices and cubes and pancakes and I thought how beautiful it is that we all find comfort in different things. Thank God. Because imagine if we all twirled Rubik’s cubes all day long, if we all had to constantly be reassured by the words, “It’s going to be fine?” Imagine if everyone had to masturbate to relieve stress all day, every day? How tedious our train rides would be.

The guy with the pointy little moustache and the plastic cube wouldn’t even be a thing to behold- it would be that ordinary.

I guess the beauty is in how weird we all are in our own spectacular pancake eating Rubik’s Cube way.

I was saying something as we were walking in Chelsea which ended with the word “love.” I can’t remember what I was saying exactly, and I guess it doesn’t matter, because the word love appeared right then over a doorway. A pink doorway with the word LOVE written in white above it. I thought about the person who lived there taking taxis and what they would tell the driver.

“What’s your address, Miss?”

“Love.”

Or having a party and telling people, “When you find Love, you know you’ve arrived.”

Love lives here. And there love was. There was love. What you speak is seeking you. All these things popped in my head but mostly I thought, “cool fucking door,” so I snapped a photo and instagrammed it. It did very very well. It got many, many likes. Which gives me insight into what people are looking for-not that I didn’t know really. I guess it never ends, does it? The search for love. The amazement at having found it. The knowledge that oftentimes it’s right over our head.

I wondered what kind of personality lived there because I really couldn’t imagine coming home to my husband splattered in pink paint and saying, “Pasti, look what I did. I painted the door pink and wrote LOVE at the top.” (Although while I was away for two weeks in the fall lecturing at Canyon Ranch and leading a retreat, he did in fact paint the kitchen a kind of burnt orange.)

Without people you’re nothing. There’s a truth in that.

Right?

Portobello Road, Notting Hill (would you believe I have never seen that movie?)

I stopped and snapped a picture of a painting etched onto the side of a building of a man playing guitar and singing.

The background was yellow and he stood in a sort of relief away from the yellow and red circle with the star inside of it. The quote said, “without people you’re nothing” and then his name and the dates he lived and died. I assumed it was his quote, the guy painted in black who white wore a patch that said Ignore Alien Orders. Joe Strummer, lead singer of The Clash.

I Googled it later and found out that it was indeed his quote. There’s a truth in the fact that we need people. I mean, Hey, I love to be alone. More than being with people quite often, which is a mixture of being an introvert (despite leading retreats and workshops, the core of who I am is an introvert,) not being able to hear well, and lastly, the writer in me. (Can’t write when you are in a crowd of people talking.)

But so much of what I teach and what I believe is based on this quote, so thanks Mr. Joe Strummer. Thanks, Joe. Can I call you Joe?

I suppose you could live on an island alone and be fine, for a while. Or if you like to read, you could be the only one on the planet in a sea of books. But after awhile you’d want to die from loneliness. Truth.

Speaking of living on an island alone, did you see the latest celebrity mean tweets? Celebrities read mean tweets people have written about themselves. It’s hysterical. Tom Hanks read one that says “”Whatever. Tom Hanks is a whiner. Oh boo hoo, so you have a tropical island all to yourself. Fuck you. You. I have a turtle sandbox, bitch.”

Yea, you need people. We all need people.

That painting and the quote struck me as beautiful. It was kind of a stark day and then all of a sudden this burst of yellow appeared with a true sentence. I had just been trying to write and thinking of Hemingway’s quote “write one true sentence.”

I couldn’t even think of one. And there it was. Right there. So I wrote it down.

If somebody ever mean tweets about me (which I am sure they have and they will. I am at @jenpastiloff if you want to!), do you think Jimmy Kimmel will have me on the show to read it?

I was talking to my friend who’s recently moved out of her huge house. The house she’d lived in was one of my favorite houses. I spent a lot of time there sitting at her big kitchen table looking out into the yard. I asked her at dinner if she missed her old house and she said she didn’t. I dipped my chip (French fry for my America brethren) in mayo and told her I envied her a bit for that because I couldn’t even let go of the house I lived in while I was in high school.

How do some people break attachments? How do you let go? (How how why why how how?)

I it was all a bit too many hows and whys for dinner in a pub so we ordered gin and tonics (and that was a beautiful things because I thought I hated gin) and we talked about Dallas Buyer’s Club. I still can’t get over that movie. She hasn’t seen it yet so I went on and on and oh, as it turns out I don’t dislike gin. Maybe I did at one point? But I don’t anymore. I won’t say I love it but I enjoyed my drink and our dinner. Maybe people change.

I haven’t seen her new flat, but the description of it, especially the way she described the light coming in and how the Thames looked from her balcony, was enough to sustain me. I am a sucker for the way light falls on desktops or slants across the room. Give me light or give me death, I will proclaim when buying a flat or a home.

Watching someone gracefully move from one space in their life the to the next without the kicking and screaming that so often accompanies change is a beautiful thing. Easing into the phases of our lives as opposed to clinging to what we had, well, I’ll drink to that. Cheers.

I see lone shoes a lot.

Sometimes I wonder if I am the only one seeing them because, come on, how often are people dropping their shoes? Don’t they notice? Does it fall off their foot? Out of a suitcase? Maybe it’s a sign meant only for me, but I can’t even begin to imagine what it would be a sign for.

I see lone shoes a lot and mostly they are baby shoes. I don’t know anybody else that sees as many single shoes on sidewalks or in the middle of the road. Today’s lone show in the gutter in London was not a baby shoe. It was an ugly white tennis shoe that frankly, I would’ve also abandoned (although I would’ve dumped the right as well and not just the left shoe.)

In Battersea, outside the French café where my husband and I had walked in the rain to get coffee, the storyteller in me came alive. Whose shoe is that? What happened to him/her? Maybe I could write a whole short story around the white shoe in a puddle? Would I make the shoe the main character? Or maybe like the common thread in a book of short stories, the one thing that connected all the stories, or all of life?

I came home and tried to write one true sentence about the shoe.

I came up with a few.

There was only one shoe. A single solitary shoe for a left foot.

The mouth of the shoe was stretched out as if maybe the person who wore it had wide feet.

The shoe was ugly.

Wait, what if that’s not true, that it’s ugly? That’s not the truest truth of the shoe. What if the others things weren’t true, as well? What if everything could be looked at in this way, as if we studied a thing for clues about what it meant about our lives? About truth?

What if every shoe had a story?

What if we were all storytellers?

(What if what if what if why why why how how how.)

Part of me wanted to pick it up because it made me feel lonely seeing it there by itself.

I came home and thought shoes don’t have feelings. But then I thought if they did have feelings, they would tell us to stop moving, that they were tired, and felt like they had no say in the matter. They would say they were hurting.

Point is, if you look the right way, everything has beauty. Even a wet shoe without its mate lying in the street.

Even that.

Jen will be back in London Feb 14th, 2015.

Jen Pastiloff is back in London for ONE workshop only Feb 14th. Book by clicking poster. This is her most popular workshop and space is limited to 50 people.

Jen Pastiloff is the founder of The Manifest-Station. Join her in Tuscany for her annual Manifestation Retreat. Click the Tuscan hills above. No yoga experience required. Only requirement: Just be a human being.

Contact Rachel Pastiloff for health coaching, weight loss, strategies, recipes, detoxes, cleanses or help getting off sugar. Click here.

5 Most Beautiful Things, Jen's Musings, travel

Jen Pastiloff’s London Adventures.

February 19, 2014

By Jen Pastiloff.

And did you feel it, in your heart, how it pertained to everything? And have you too finally figured out what beauty is for? And have you changed your life? ~ from The Swan by Mary Oliver

I took on a new private client in L.A., which I don’t really do anymore, and I gave her an assignment. Send me your 5 most beautiful things every day was the assignment. She said that she would but asked if I would send mine back for posterity.

I lecture about my 5 most beautiful things project in all my workshops and retreats, but I’d kind of fallen off the wagon of writing them down myself.

So here I am in London. Trying my best to be a beauty seeker. A relentless beauty hunter. What better way than to jot them down in my typical rambling fashion? So I will. I’ll post them. My musings, as it were. And it may interest you, and it may not. But hey, my eyes are open. Maybe you’ll be inspired in some way to look at that guy next to you, the one with the plaid shirt and the cane, the one with the really long fingers and bushy grey eyebrows and see something beautiful in him. But even more than how beautiful it is the way his right foot rests on the leg of the table and his hands cover his eyes as if he’s about to cry, it’s the beauty of the moment and how full it is and how it will never ever be again. Because look, already it’s gone.

So I will attempt to jot down my beautiful things everyday. I’ll do my best to post them somewhere. For posterity. Sometimes more than five. Five was just a number I thought was doable. Tweetable. A number we could all manage. Oh, only 5 beautiful things? Easy. I got this.

Shoes and tubes and kids. Here’s a beautiful thing (although it’s perhaps more than one solid thing): I was on the tube wearing my fancy-ish sneakers- the ones with the studs and chains. They’re blue leather, and besides the few coffee stains on them from too much wear, they make me feel good. The tube was crowded so I shared the pole with this little girl of about about 5 or 6 years old. She had on heart socks with gold-tipped sandals and I thought the contrast between her little fancy foot and mine, with the yellow pole in between, seemed artsy. And ironic. So I took a picture.

I showed her and she approved. I took a second photo. (Just in case.)

She had a mini-pencil in her hand and started to write in the air. I asked her to write her name. She did, although I’m not sure what it was because from my vantage point it was backwards. Plus, I am not sure she could even spell.

I imagined her writing poems in the air.

She stuck the pencil in her mouth and hid behind her mom’s leg.

My husband noted that I was good with kids. “Pasti.” He calls me Pasti, short for my last name Pastiloff (which I kept,) “Pasti, you’re good with kids.”

“Yea, for 5 minutes,” I replied.

I said I was sort of envious of people who’d gone through it all already. Who had kids and didn’t have to go through the whole rigamarole and shlepping of being pregnant.

“We’re old,” I reminded him.

We went to a Whole Foods on Kensington High Street (so American of us!) and I ordered a jacket potato with tuna. The lady behind the counter opened the potato and stared blankly at me. “Tuna,” I reminded her.

“We are out of tuna. Have the beef.”

“I don’t eat meat. I ordered the potato because I wanted the tuna,” I said as she threw away the potato. (I would’ve eaten it if I would’ve known she would chuck it.)

I told her to make me a veggie burger instead.

“May I have mayo?” I asked.

I think I might have rolled my eyes a little when she said that they had no mayo. Anywhere. In the whole of Whole Foods. I felt very American again.

I wished to have the little heart-footed girl’s pencil with me at that moment so I could write my name in the air.

The veggie burger was old, like a hockey puck made from lentils.

I ordered a chardonnay to wash down the dryness as I watched for children with cute shoes or pencils and other beautiful things.

I tried to change my flight coming home before I even got here. I won’t have enough time I thought. Eight days is not enough. Which is absurd, really. It is enough but it’s like when food comes and I’m hungry- It won’t be enough to fill me up, as if I’m Oliver Twist or grew up as some street urchin who never had enough food. (To be clear, I always had enough food except when I was starving myself and that was by my own volition.) I’m not going to have enough: a common refrain. Virgin Atlantic told me that to change my flight to come home the day after I had originally booked would be 5,000 pounds. My ticket was only about 1,300 pounds so I could fly back and forth, LAX> Heathrow 4 times with that cost. I declined the switch. I tweeted Virgin Atlantic that I was terribly #disappointed in their #service and how #ridiculous it was (as if my tweet would make a difference.) It just seemed outrageous to me. 5k pounds!?! Anyway, we get this flight attendant and it was like the Virgin Atlantic gods were trying to make up for my dismay.

He’d walk up to our seats with this shit-eating grin and pull things from behind his back like some kind of magician in the sky. “Here, here’s the good stuff, from upper class,” he’d say as he handed my husband a tumbler of some very fine scotch and me a nice pinot noir. He did it a few times too. He kept coming over to chat with us and couldn’t get over the fact at how familiar I seemed to him. “Well, I’m famous on the internet,” I joked. He asked when my return flight was and when I told him February 23^rd, he squealed, “The 11 am flight? I’m on that!”

And so I felt happy and that things were right in the world again and that I owed Virgin Atlantic a follow-up tweet. And I kind of imagined that with him flying back and forth, LAX> Heathrow 4 times might not be so bad. He’d have kept me amused and liquored up on that 4 times roundabout. And that was a beautiful thing.

At my workshop on Saturday in Hammersmith there were a bunch of Americans and two of them were flight attendants for United. They said they always, no matter what, find someone to over-serve. I was happy we’d been those people on my flight. We made the cut!

My workshop. More than 50 people in a city- Hell, in a country- I don’t live and have never taught. As I was talking about the 5 most beautiful things, a rainbow appeared and someone (it was actually one of the flight attendants) interrupted me to point it out. I tried to take a picture, but the minute I did it disappeared. That’s beauty for you, isn’t it? You can’t capture it. You’ve got to pay attention to it, yes. Let it move you, yes. But to try and hoard it or hold on to it? Well, you’ll stand there empty-handed and wishing for a ship that’s already sailed.

It was there though, that rainbow, and it appeared just as I was telling those 50+ people about the most beautiful things project like it was a nod to what I saying, an agreement- yes, there’s beauty everywhere, it seemed to say, and everyone saw it as if it only existed for us right then in that moment. Who knows, maybe it did?

It was a beautiful workshop. Who knew the Brits were so open? Maybe it was a sign- the rainbow at the beginning of the workshop? Or maybe it was just them. Maybe it’s just who they were. I guess not everything needs to be explained away.

Last night after I sat in Le pain Quotidien off Kensington High Street for hours doodling This is the world. You are a person in the world. The world is full of pain. Each pain has it’s own singular kind of beauty and other weird poemy lines on the colored pieces of paper they had at the table, I stood on the sidewalk and tried to poach their wifi.

They had closed (I actually didn’t notice they were putting chairs on tables because I’d been so into my work) and I had no way to get ahold of my friend who I was meant to meet. So I stood outside in the cold, in front of the closed café and stole their wifi. She’d said they were going to go somewhere near Sloane’s Square but I had no idea where nor how to get there. I finally gave up on trying to get in touch with her and decided to take a bus towards Sloane’s Square. I really really had no idea where I was going but I was happily lost, partially because I saw the Whole Foods I’d been at earlier and a bunch of shops that I recognized (as if that was somehow a compass) and partially because I felt the itch to write and what that happens I become like a thief, using anything for inspiration. So the man I asked how to get to Sloane’s Square? He’ll show up somewhere, here, or in a poem or story. Wait- here is.

He told me which street to turn left on then right then walk this way then, here is running after me. How sweet, he’s running after to me to tell me he’s given me the wrong directions. He goes on and on and I’ve lost him after about 4 seconds but I listen as best as I can with my deaf-ish ears and his accent and smile. He says, “Got it?”

“I’m going to take a taxi,” I say.

He howls as if it is the funniest thing he has ever heard.

My taxi driver was lovely. He kept asking me if I was tired. “Long day?’ he asked. I was yawning a lot.

“No, not really. I was just staring at the computer screen for a long time.”

And I thought about all the pain the world, and how maybe I should put my seatbelt on as I slid across the backseat, and how maybe he had his own singular pains and how maybe they were beautiful.

The Battersea Bridge- the lights on the bridge lit up the sky and I almost took a picture, but then I remembered the rainbow. So I just held it there in my eyesight first, then in my heart, and finally in my imagination, where it will change a bit, with time, and perhaps with this beer I am drinking in this pub in Putney as I write this. Because things change once we claim them as ours, don’t they?

I put my seatbelt on. A few minutes later we arrived at the Overstrand Mansions in Battersea where I’m staying. I got out and muttered the words tube, beauty, taxi, lights, man, lost, bridge, and wondered what would happen if I tried to string them together.

Jen will be back in London for a Manifestation Workshop: On Being Human on Feb 14th. Book now as their are only a few spots left.

waiting for my beer in Notting Hill on Portobello Road today

Jen Pastiloff is back in London for ONE workshop only Feb 14th. Book by clicking poster. This is her most popular workshop and space is limited to 50 people.

Older Posts