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Girl Power: You Are Enough NYC! Ages 16+

September 20, 2015 @ 2:00 pm - 5:00 pm

*To sign up for the Princeton workshop September 19th click here please The Princeton workshop is 13+ and the NYC workshop is 16+ due to studio policy.


If you want to sponsor a girl email jennifer@jenniferpastiloff.com asap. Please help us spread this movement. This is so dear to us. So important!!!

Update: Justine Clifton will be attending ad speaking. Watch this video below. We are looking for a hotel to sponsor us in exchange for documenting the whole journey.

Check this video out. Nicole is one  of Jen’s readers. She is 16!

Lara Heimann and Jen Pastiloff have joined forces to bring you an empowering workshop for young girls.

This workshop will remind young women that they are enough. No matter what.

It will instill confidence and self-love as well as physical strength. We aim to remind them how strong women are.

The workshop will consist of some yoga (no experience required) as well as journaling and sharing out loud.

If I wasn’t afraid I would…? How may I serve others? What gets in my way? What stories am I carrying around in your body? What makes me come alive? Who would I be if nobody told me who I was? What would I give myself a medal for? Am I enough?

Questions like this and many more will be sought out and answered in this unique workshop which truly connects the mind and body. The workshop combines body movement and writing (as well as a few dance parties and singing and laughing and going upside down ). All levels welcome. Expect to move, sweat, sing, write, dance and laugh as you let go of what is no longer serving you and connect.

This workshop is in high demand and we are keeping it intimate so please sign up asap. Jen is currently writing a book called Girl Power: You Are Enough.



September 20, 2015
2:00 pm - 5:00 pm
Event Category:


Pure Yoga West NYC


NYC Pure Yoga
204 W. 77th St.
New York City, NY United States
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