body Archives | The Manifest-Station

Wait, and Hurry Up

April 19, 2020

By Susan Goldberg

The clock radio in my younger son’s bedroom is gaining time.

At first, it was a couple of minutes a day. I’d tuck him into bed at night and notice that the time was off, and sigh, and reset it, syncing it back to my iPhone. I assumed that a child had accidentally pressed the minute button, or that one of the cats had walked across the clock — originally purchased by me at the age of 14 from Consumers Distributing — pushing it ever so slightly into the future.

Except that it happened every night, every bedtime, until I finally clued in that the clock, after more than three decades of service, was dying.

“I think it’s time to replace this thing,” I told my son one evening. He protested. He liked the clock radio, perched like a loaf of bread on his dresser. He liked the way it made mornings come earlier. He thought it would be mean, not to mention environmentally unfriendly, to get rid of it over something as trivial as a few minutes each day, to throw it into landfill when we could just reset it each night.

I was inclined to agree. The frugality of his position, his make-do attitude, appealed to me. I, too, liked the clock. It reminded me of the 19-year-old cat we’d recently lost. She had held out for so long, years and years of the same routine: sleeping in her red chair in the corner of the living room, making her slow way up the stairs each winter afternoon to the same bedroom that housed the clock, basking on my son’s bed in the warm light of the southern exposure. She deteriorated so slowly that it was hard to really notice it: the way she weighed a little less, shed more fur, took a little longer to climb the stairs each time. Until a week before she died, when her decline sped up markedly: her eyes suddenly milky, her gait stiffer and wobbly. I found her, one evening, on the floor in my older son’s bedroom, tiny and gone. We wrapped her body in one of the boys’ old satin baby blankets and buried her underneath the rhododendron bush in the back garden, next to the previous dead cat, also wrapped in a satin baby blanket.

In the past week or so, though, the clock seems to have taken its cue from the cat, speeding ahead each day not in increments of a few minutes but dozens. It’s 2:08 PM as I write this; the clock’s display currently reads 3:21. After years of perfect health followed by incremental degeneration, it has suddenly upped the ante. The curve of its demise has turned sharply upward; has become visible, measurable, pretty much literal in its countdown to the inevitable end, when we unplug it and put it in the box with all the other e-waste.

These days, some days, I feel like that clock.

Like this: One morning this past summer, I sat down to journal and realized that the words were blurry on the page. I’d been journaling nearly every morning for more than 20 years, the same Hilroy 5-subject notebooks, the same Pentel RSVP fine-tipped ballpoint pens, and all of a sudden it was almost intolerable, the way the words fluttered subtly on their light-blue lines, the way the pen strokes seemed to bleed.

Or this: at the end of the same summer, I was besieged suddenly with waves of nausea, unexplained, unbidden. Almost daily, I’d close my eyes and breathe through the sensation, sour and shaky: the clammy skin and dizziness, the tightening of the ligaments in my neck. It felt like morning sickness, although there was no earthly way I could be pregnant.

Now, all of a sudden, I am the person with four pairs of reading glasses: bedroom, office, kitchen, purse. For more than 40 years, since I learned to make sense of print, I could easily read the words on a page, and then one day I couldn’t. And now, I have a prescription for Zantac, admonitions from my doctor to cut back on caffeine, alcohol, mint, onions, garlic, fatty foods. I’ve been diagnosed — after a series of highly invasive and unpleasant tests involving tubes and barium and fasting and suppositories — with reflux. The sphincter between my stomach and esophagus is weak, loose; stomach acid slips past it and up into my throat, burning it just a little bit each time.

“And that’s what’s making me nauseated?” I asked my doctor. It seemed incongruous.

She nodded. “The body,” she said, “doesn’t always have the best ways to tell us what’s going on.”

I thought of all those nights, countless nights, in the past few years, when I woke up, chest tight, feeling like I couldn’t catch my breath. The tightness was familiar: it was the same feeling I’d had since 11^th grade math class, when I began doubling over in pain around exam time. “What are you worried about?” my doctor had asked me, not unkindly, when I went to see her with my teenage complaints. She diagnosed me with math stress and suggested Tums, trying to relax.

The reflux diagnosis — which came on the Friday before my 46^th birthday — felt on the one hand like a relief: I was heartened to know that there was a physical, medical explanation for what was going on (and that the explanation was not, say, cancer), that it could be treated through medication and “lifestyle modifications.” On the other hand, I found it oddly unsettling, even a betrayal: for years, I thought — because my doctor had told me as much — that my gastrointestinal issues were all in my head, purely the result of anxiety. All those times I woke in the middle of the night feeling sick with what I assumed was worry, when I tried to soothe the burning in my chest with calming self-talk (or, in a pinch, Ativan or sleeping aids), I could’ve just taken a Zantac and waited 20 minutes.

It’s strange, to rewrite that kind of story about oneself. Yes, of course I was anxious: about math class, my mother’s cancer, my separation, every other stressful event in the intervening three decades. Yes, stress triggers reflux; the two aren’t entirely unrelated. But I had never thought to ask about, and no one had told me, that its manifestations had physical causes, that I could do something more than breathe through the nausea or up my meditation practice (and be stressed at my lack of initiative when I didn’t).

Most unsettling, though, was that sharp upward curve in symptoms. Arguably, I’ve had reflux since my mid-teens. And then, in August, my body — like the clock — upped the ante, hastened the decline, doubled me over with a queasiness I couldn’t identify and finally couldn’t ignore.

I can see, already, how the same story could, probably will, play out with menopause. Right now, it’s still, mercifully, on the horizon. Despite everything I’ve read in my Facebook perimenopause group, I have lulled myself into thinking that it will be a smooth transition, unnoticeable: cycles that will gradually shorten until they one day disappear, without drama, without fuss.

Logically, of course, my assumption makes no sense: a series of increasingly shorter spans between periods doesn’t lead to a gradual cessation but, rather, to one long, unbroken bloodbath. My friends’ testimonies bear this out, as does math. What I should prepare for is that sudden, dramatic onset of symptoms: headaches, chin hairs, weight gain, insomnia, hot flashes. It’s not like I haven’t been warned. I was born with a finite number of eggs, and, one day, the last one will be released and then, suddenly, there will be no more. (Each month, I am half-amused and half-irritated at my ovaries’ persistent hope that this time might just be the time. “What exactly about my life,” I ask them, “makes you think that what I really need right now is one more baby?”) And yet I persist in imagining that I can get it “right,” that with regular exercise and (even) less coffee and alcohol, and some well-chosen supplements, I might be able to avoid all of that, to continue along my straight and narrow path toward menopause rather than slamming into that sharp, sudden curve of night sweats, broken sleep, the 10 pounds (more?) that will appear over the course of four months, no matter how many carbs I don’t consume.

It will feel sudden, but it won’t be. Just as, although I persist in thinking of the nausea as coming out of nowhere, really it’s the culmination of decades of acid, the slow weakening of muscles, associated nerves finally frayed that nanometre too much. Ditto, I imagine, with my vision: it’s more dramatic to think of my need for reading glasses as sudden, but isn’t it really the culmination of years of gradual decline? Aren’t we all dying from the moment we’re born? What’s that saying? Even a broken clock radio is right twice a day.

Can we really prepare for the passage of time? More specifically, can we really prepare for the number it does on our bodies? More and more, I’m inclined to think that I’m asking the wrong questions. You don’t really prepare for decline. You confront it, the way you confront grief, in stages: At first you deny its possibility, and then you ignore its symptoms, and then you rail against it, compensate subtly for it, think you can overcome it. Finally, with more or less grace, you get used to it, incorporate it into your daily life. The curve flattens out, becomes the new straight line. Until you’re hit with the next curveball.

I think of my friend J, whose own stomach upsets were, in fact, cancer. Ovarian. I’ve watched her move through precisely that cycle: ignoring or putting up with the symptoms until she had to drive herself to the hospital, puking in the parking lot from the pain. Her initial impulse to “get cancer right”; to arm herself with information, make the best decisions, to leverage every ounce of privilege and training and gumption she possessed (and she possesses all those things, in spades) to be the best cancer patient ever, to elude (or at least best manage) side effects, to stay in control of this whole thing. As a friend and fellow perfectionist, I have watched how cancer, how the system itself, has steadily countered these impulses. Ovarian cancer, her doctors told her, is now considered a chronic disease, one more damn thing to incorporate into daily life. I think of my own mother, diagnosed at 37, dead at 59, the decades in between and how she, how we all, learned to incorporate the disease and its possibility into each day. What she taught us, what I see in J, was how to live in a state of grace, gritty and hard-won though it may be.

If you’re lucky — and I think I’m lucky, so far, knock wood — you notice the grace within the grit. In the midst of your various declines, you begin to notice some sharp trends toward the better: how the friends you have now are the best friends you have ever had. How you are so much happier living single in your own house than you ever were married in it. How wonderfully sharp the reading glasses render the words on the page, your reflection in the mirror — now you can see every chin hair in high definition!

Your focus sharpens in other ways: now, all of a sudden, you no longer have any patience for the friendships that drain your energy, and give them up, revel quietly in the space their absence creates, the increased calm. How you stop beginning your sentences with the phrase I think or I might, and start saying I want or I am. Or I did — because you’ve stopped asking permission in advance. You have enough money: to buy a new clock radio for your son, for plane tickets when you really don’t want to drive, for new lingerie (not the utilitarian stuff) when perimenopause makes you spill out of the old bras.

You unplug the clock from its outlet and can’t quite help running your hand over its 1980s-brown plastic casing. You were so young when you bought it. You feel a bit silly, laying it down gently rather than tossing it into the box with all the other digital and electronic detritus: the immersion blender your former mother-in-law gave you one Christmas, an ancient cell phone with a cracked screen. You think of every milestone the clock witnessed, the way it kept the time, held the space, even and unruffled, all those years. If you had one handy, you might have wrapped the clock in a satin baby blanket. You think, but don’t quite say out loud, the words Thank you.

Susan Goldberg’s writing has appeared in the New York Times, Ms., Catapult, Full Grown People, Toronto Life, Stealing Time, TueNight, Today’s Parent, and a variety of anthologies and websites, as well as on CBC, to which she is a regular contributor. She is the coeditor of the anthology And Baby Makes More: Known Donors, Queer Parents, and Our Unexpected Families. She lives in Thunder Bay, Ontario.

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Guest Posts, motherhood, The Body

We All Live Here

April 16, 2020

By Jillayna Adamson

First, the wrecking.

For months, my hair would come out in clumps. Gobs, pulling out in my fingers while gathering it into a ponytail, or brushing it out of my face. In the shower, the gobs were bigger, and as I rinsed the conditioner I would gather my broken hair onto the side of the tub to throw it in the trash can. In my palm, a mass, wadded and shocking.

16 months later, every single day when I strip my clothes, I am shocked at my body. If I lower myself into the tub, I get flashes of those months I was so immobilized in it, barely able to wash myself. Flashes of the huge round of my bulging belly. Of the weakness of my whole body, my legs hardly able to carry me. And I still see the endless needle marks and swells all down me. Bruised veins from the IVs. My pump hanging over the tub, its tube a trail to my bruised and scarring thigh. “I don’t like needles” my son would say, watching me reinsert the tubes every two days, tracing my body for untapped skin not scabbed or knotted with scar tissue, to insert.

Now, my hair isn’t coming out in clumps. Instead, it breaks like straw. Over one half of my forehead, you’d swear I went scissor crazy and started for bangs and changed my mind mid-forehead. And so I moved my part, dividing my hair down the middle to hide the long patch of short jagged hair. At my part, it is brittle with scattered short patches. And underneath, it’s all broken off. It coils into curls under my long blond waves that stretch half down my back. Perhaps a person wouldn’t notice, but I do. Every day it dictates how I am no longer able to wear it, and the careful ways I have to keep all the broken parts in some semblance of order.

It reminds me every day that I am in shambles.

The great bulge of my belly is gone. It’s now walking around with my same curls, wreaking general (though adorable) havoc. And my stomach has a sag of wrinkles below my belly button. A deflated balloon, extra skin bunching up in patches, slick white stretch marks now collapsed and synched. Again and again, I look in the mirror, or down at myself and I recognize a light alarm of disbelief through me. Throat shock, sinking down, down, down, to a pit in my stomach. This is me now, somehow.

I see it in the mirror, the now-lines on my face, the way the bags under my eyes have grown and darkened. How I look older, creased. And again, I feel those shambles. Not much the shambles of a great passage of time, which might feel more natural, but the tumbling shambles of experience. Of heavy living, in relatively short spans. Of getting wrecked.

You have done something amazing, they tell me. Your body has been through astronomical things—twice. You have survived grave illness twice over. I know these things. I say them too. They are true, yes. But I am still here in these shambles. Within the leftover rags of wars I somehow survived and yet don’t even feel close to out of.

Exhaustion exacerbates the shambles. There are almost always people on me. Grabbing at my body, laying atop me, cozying themselves into my nooks. Climbing, pulling, pushing. Rarely am I just there with my own autonomous self. The scarce self. There are days I can’t help but flinch at the hugs and grabs of my husband because he counts as one of these beings always situated on me, or pressed close, or pulling for a kiss. The dog too. And I wonder why. Why do they all come to me? At me? On me? My body, my autonomous self so far from my own. We all live here. It’s all of ours. And the times it’s just my own, I’m scarcely awake.

But I do love these people. These grabby, needy people that ask for all of me. I love them endlessly and consumingly. But I wonder, where have I gone?

This mothering thing, it is all of you. A disappearing act. In the gain of that love, you can feel an overwhelmingly exhausting and hollow loss.

This wasn’t in the parenting books. My mum never mentioned it, nor did I ever suspect it. It occurred to me one morning, after reheating my coffee for the tenth time, that as a child it never crossed my mind that parenting—that motherhood, specifically—would be hard. Would be difficult, exhausting, depressing, depleting. I carried around my sweet, rose-skinned dolls, and swaddled them up and pushed plastic bottles to their lips without ever once considering any possible unpleasantries within it. I played house, and mothering—I always wanted 12. I was a nurturer, a lover of kids. Never once did I look up at my mum and think is all of this hard? The three kids? Three! That are always hungry, and wanting more, or complaining or fighting, or having meltdowns. Do you know where you are? I never wondered if my mother knew where she was, if she lost herself or sought herself out. And now, she comes and she visits, and she scrubs at the crust on my stove I’ll never get to, and spoons yogurt to the baby while the boy runs in loud, fanatical circles around her, and she says, “You forget. I don’t know how I did it all.” And she doesn’t blame me for being in bed by 8:30 and she says, “It gets easier”. But I can’t help but think it should have crossed my mind, as I cradled my waterbabies, or made my mum lay with me at night until I fell asleep, my little hands gripping at her arm.

I told my 6 year old son the next day, after a regretful argument. I had yelled at him—I never yelled. I hated yelling. But I had lost it, my patience had cracked. And so I told him. “It is hard, you know, being a mom.” And from the back seat of the car, he was perplexed. I watched his eyebrows furrow in the rearview mirror. He was so young, so small looking sitting in his booster. “I love you and your sister more than anything, but sometimes I make mistakes. Because sometimes being a mom is exhausting and difficult. It is a lot of work.”

“I didn’t know that” he said. “Why?”

“Well,” I answered carefully, not wanting him to misunderstand that this didn’t mean I didn’t love him, nor love being a mother. “It never shuts off or stops. Moms worry, moms do all the little things to take care of you all the time. It’s a whole lot of little things. Big things too. There aren’t breaks from it. There aren’t clear cut answers to everything. There isn’t time to do a lot of things we like to do for ourselves.”

He is quiet for a moment, taking it in. Then he nods. “I just thought you get to play like all the time. Plus grownups get to do whatever they want.” He puts his arms out, hands flexed like it’s a question he sees a different answer to.

When I gave up my business and we moved out of state away from family and friends, it came up most starkly. I was playing the role one hundred percent. The glue. Making the best choice for the marriage, the family. Sacrificing the elements of me—that’s what this so often was, wasn’t it?

But there, in the beautiful sun and the palm trees, in a town I knew no one and had nothing, I was just a mother and a wife. Just the glue, with no independent self. Day in and day out, the shambles of me so apparent. I felt like nothing. Like the great erasing had taken hold.

My body showed it. Cracking, breaking, creasing. The wrecking.

Enmeshed in love and devotion but also stripped and also wrecked. Highlighting Japanese Folklore about the Crane Wife, CJ Hauser wrote for the Paris Review, “ to keep becoming a woman is so much self-erasing work. She never sleeps, she plucks out all of her feathers one by one”. I read this, and I think, yes.

First the wrecking, then the erasing. We all live here now, this body and self isn’t just me.

I push my partner away (No, I don’t want you to join me in the shower, I want literally 15 minutes without another human on or near me, thank you!), I sigh at the dog’s eyes following and beating into me constantly (Really, you too?). At the baby, holding my legs in screams as I try to make dinner, my son, asking for the 18^th time if dinner is ready yet and lamenting that he will starve as he wraps himself around my waist. Not because of a lack of love or devotion. But because of depletion. Because of the tightness atop me, of the energy it takes to take a breath. There is no getting your oxygen mask on first in all of this—there isn’t. It’s a nice thought, and it’s true health-wise, sure! But it isn’t realistic. It is goddamn unattainable. It is a laugh, and every mother knows it. We, by our very nature, will scramble like hell for that mask at the final moment for ourselves because we are fucking busy and we are relied on and even when we want to take care of ourselves first, we don’t know how. The world is on top of us and screaming at us and for us, and until it stops, until we can simmer it, there is no breath, no mask. Try and tell me that we can’t help until we can first breathe, and you’d be wrong. I’d tell you, you don’t know mothers.

My hand travels mindlessly up to my broken chunks of hair often. Twirls their short coils. My hair has changed. It’s no longer its familiar texture, no longer thick. Sometimes my hands run through it again and again, feeling the frame the breaks made around my face. As if searching for familiarity, as if getting to know this new wrecked self.

My breasts, the soft stretching skin of my stomach. My body half nourishment, half playhouse and home for grabbing, poking, squishing. And it’s the same on the inside. The reflection is right, it is truth.

For centuries, folklore, literature and history has shown us just how love allows humans to leave ourselves for others, to neglect and deplete, but to somehow carry on, shells intact, some semblance of strength we can’t quite find the source of. And mothers are the queens of wrecked selves who soldier on, who pause in the mirror, who stare a moment longer in the bath. But don’t get to dwell a second longer than that. It’s in the background, there isn’t much noticing in it, nor heroic championing. It’s just the bare bones of motherhood. Not the main character, scarcely explored nor marveled at. I think back to mothers across cultures and time and history—mothers who have fared true hardship I could never fathom—mothers whose stories haven’t been told because they never had a moment unneeded to do so, and because these are just the things mothers do. Their sheer devotion, survival, their pain and isolation, the stripping of their selves. And why mothers have held onto this so quietly, so careful not to let their children or those around them know that this is hard, I don’t know. The core, the basic structure of motherhood is careful knives carving folds into our bodies for our littles, chipping at pieces of ourselves we’ll sew onto them. Becoming a house, a home, the food, the love, and the catcher of tears, the holder and fixer of little hearts. Allowing for, inviting the wrecking, the erasing. Our bodies and selves, the background noise, the unnoticed shell for piling into. What we become, so far beyond ourselves, a place for us all.

Jillayna Adamson is a mother, psychotherapist, writer and photographer– and can often be found wondering how just to fit all those pieces together. She is passionate about all things people and culture, and explores this through writing and photography.

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Grief, Guest Posts, healing

I Made Peace With My Body And Found My Soul

December 15, 2019

By Lisa Poulson

The house, above the village of Saint-Saturnin-lès-Apt, is set on a hill overlooking the whole Luberon valley. Climbing roses cling to its traditional Provençal stone exterior. In California, a plant with just one or two flowers seems in ill health, but here a single blush rose on a vine by the front door feels like beautiful simplicity.

The chic and spare interior is layered with thick coats of pale plaster that curve around me as I walk up two flights of stairs to my room. It’s my first time in Provence, with six girlfriends in this wild, raw and beautiful part of France.

There are wide, cool terracotta tiles, a velvety duvet and no curtains in my bedroom, which is on the third floor of the house, facing the valley. After I settle in and unpack, my friends and I have our evening meal at a long, rough hewn dining table under a tree on the patio. It’s the first week of May. A hint of the Mistral rolls through the hills. I haven’t felt this peaceful in a long, long time.

The next morning, the barest hint of dawn through my uncovered windows wakes me. I smell the remnants of my Diptyque Pomander candle before I open my eyes. I turn my head toward the window and, drowsy and semi-conscious, am immersed in exquisite beauty.

It’s a little chilly as I sit up in bed to watch tender pink light emerge from a piercing bluish fuschia, to see the tall trees shift from shadowy black to darkest teal, to see the rows of lavender on the hill opposite our house emerge from the darkness. The mountains beyond the hills are a Pantone palette of dark to lighter slate blues. Birds are singing. The wind is soft. This dawn is as delicate and rich as Venetian velvet.

After several minutes of watching the colors change and the light bathe the whole scene, a voice, insistent and gentle at the same time, says, ‘If you didn’t have a body, you wouldn’t be able to experience any of this beauty. Not one bit.’

Sitting in my sleep-warm bed, bathed in this exquisite sunrise, I feel peaceful enough to simply accept this truth about my body without argument. As the sun’s light turns the trees green I roll this idea around in my head, thinking about what beauty means to me. Everything. Beauty means everything to me. I’m almost breathless as I absorb the blindingly simple truth that I can only experience beauty through and because of my body.

I am 56 years old. I’ve had a fraught relationship with my body since I was a tween. And yet, in this moment, seduced by the serene Provençal beauty all around me, I reorder what I feel and believe about my body, what it is for, what it has given me, why it’s a miracle.

***

It’s been a long and grinding road. I was 10 when I first doubled over with burning pain on both sides of my gut. It wasn’t until my twenties that I got a diagnosis of Irritable Bowel Syndrome, which gave me a name but not a solution for the boiling distress that turned my body into an incomprehensible ‘other’, a caustic alien that delighted in causing havoc on dates, before job interviews, at baseball games.

At 30, the man I loved was killed after the Coast Guard helicopter he was piloting crashed into the Atlantic. We had been engaged for two weeks. Grief came in molten waves that would growl and stretch, enveloping every part of me. I never knew when my body would start sweating and shaking, drowning me in unbearable sorrow. When grief descend my only choice was to submit to being ravaged.

About a year after my fiancé died I went on a date, thinking it was time to “move on.” But at the end of the evening when he leaned in to kiss me I panicked. Another man having access to my delicate mouth was more than I could bear. I ran up to my apartment and burst into tears.

In the midst of this emotional disarray I accepted a job offer in Silicon Valley. Just 15 months after my love died, I left New York City and all of my friends behind. In a strange place, with few friends, tons of work pressure, and carrying a mountain of grief, I turned to food, the most reliable and consistent comfort I knew, and buried myself. I gained 75 pounds in six months.

My gut tormented me, I came down with mononucleosis, my head raged with migraines. I felt trapped inside a body that hurt and humiliated me daily. With bitter self-hatred, I told myself that this body, this alien saboteur, was a billboard for my weaknesses as a person. I didn’t deserve amity with my body, I wasn’t strong enough or good enough to be free.

By the time I was 35 I was emotionally numb, physically miserable and nearly 100 lbs overweight. I was in New York on an exhausting business trip. I stumbled into my hotel room and collapsed against the side of the bed in my underwear, my short legs splayed out in front of me. I stared at my undressed body in the wall of mirrors that were the closet doors. I watched my piles of flesh undulate as I breathed in and out. I forced myself to face everything in the mirror. My legs, my belly, my double chin. My lip curled in revulsion as I stared into deadened eyes. I hated everything about my life. My job. My body. Myself.

Eventually I lost the weight, but I couldn’t love and happily inhabit my complicated and demanding body, where the alien still reigned. In my 40s my career grew and grew, but inside my body was one long repressed scream of rage and frustration. I wanted to swear, to smash things, to scream and shake, to quiver and whimper with passion, to drown in and be intoxicated by love and lust. None of those things happened. Because I am a member of the Church of Jesus Christ of Latter-day Saints, and a proper Mormon girl does not do these things.

I could have gone to the gym every day to expel that pent up desire, anxiety and anger. But a completely numb body is easier to manage than a body that is partially awake. A body that is awake and vibrant and beautiful wants things. Things a Mormon girl can’t have. So instead my weight yo-yoed. My gut burned. And then I got eczema – the skin on my palms became raw and started to peel off. My spirit was choked in a body I refused to love. I was a broken soul.

***

During the next decade I patronized several spas, worked with a cornucopia of health practitioners and healers, tried so many elimination diets. Sometimes I looked better, sometimes I felt better, sometimes I had beautiful moments of connection with my body, usually at an expensive spa after a luxurious treatment. But back in my real life, every time there was a new injury, every time my IBS flared up, every time I gained weight, I blamed the alien, the mute and malevolent force inside me who seemed determined to hurt and undermine my every effort to heal. I saw no way out.

But in late 2016 the movie Arrival hypnotized me. The heroine, a creative, accomplished linguist, was asked to interpret the language of aliens called heptapods. I drank the movie in, read Ted Chiang’s The Story of Your Life on which the movie is based. I thought and thought. What if my body is like a heptapod, a benevolent and complex organism with miraculous gifts to give? Was it possible that within my body I’d find a wisdom that would transform me if I could just learn to speak and listen to its language?

***

That late spring morning in Provence, watching that glorious sunrise, was the first time I heard and understood a sentence in heptapod. ‘It’s your body that gives you the gift of all of this beauty.’

For decades, I had only seen what was wrong and broken – I thought my body was 90% a disaster. I did not see that the things I love – color, art, music, flowers, the scent of perfume, the feel of cashmere on my neck – only come to me because I have a body. My body isn’t a crucible of humiliation and frustration, it is a miracle.

I let the slow and pure beauty of Provence work on my nervous system. Everything there taught me the simple joy of living in a body in the world – fresh goat cheese drizzled with new olive oil and tiny flowers, earthenware vases filled with hardy irises, fields of red poppies shimmering in the breeze, baby green leaves on grape vines that aren’t manicured into antiseptic perfection.

At the end of a week there, after several more ravishing sunrises and sunsets, after living among a people whose lives are bound up in the beauty of the land, I came home to California with a changed heart.

There’s a calmness between my body and me now – the anger and shame have been replaced by a patient, warm affection for the wise heptapod who is teaching me a new way to live. I am learning what it feels like to move through the world with a partner – a wise and remarkable heptapod who has always been with me, every moment of my life. I am whole.

Lisa Poulson is a voice in favor of the complex beauty of female power. She is the descendent of fiercely resilient pioneer women who crossed the American plains with their children – even after their husbands died along the way. She is a successful Silicon Valley PR veteran and a woman who survived her the death of her fiancé four months before their wedding day. Lisa lives in San Francisco, where she spends her free time absorbing and creating as much beauty as possible.

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depression, Eating Disorders/Healing, Guest Posts, Writing & The Body

A Tale of 19 Wet Towels or How I Failed to Shed My Skin

March 23, 2017

By Ella Wilson.

1. Birth

Every time in my life that I have had the opportunity – that is to say I have been in the presence of a huge coming or going or leaving or starting, a massive adding on or taking away – every time I have had the chance to step out, to leave behind, to shed, to transform, to butterfly, to snake – every time I could have showered off the detritus of some time in my life that lay heavy on my skin. Every time I could have grown, instead I wet-toweled.

2. Starting school

Here is how you wet-towel. You take the thing you might have stepped out of, a skin, a time, a loss, a tiny pair of pants, a hit in the face. You take that thing and you wrap yourself in it.

3. Suicide attempt age 12

You shiver at first because the wet towel makes you cold. The weight of it makes you slow. After a few days you start to smell old and nothing seems like a very good idea.

4. Puberty

Shame is sticky and the antidote to transformation.

5. Losing my virginity

Shame tells you to hide, unfortunately the tools it gives you for hiding promote shame on shame. Shameless self promotion.

6. Leaving school

When you would rather not be seen it is preferable to hide in anything you can find.

7. Leaving home

8. Getting a job

9. My father dying

When my father died I did not notice. This is not because I was not paying attention exactly, in fact I paid so much attention, maybe too much. Nursing him from when I was 13 to 22. But something can become normal, like someone being ill, like thinking someone won’t really die. So I slept on his hospital floor for months. I swabbed his throat with little pink sponges. I knew the nurses names. He died. I wanted to stay on the floor. I wasn’t ready not to have a father. I wore his clothes. I didn’t cry. I did not become fatherless. I just became personless.

10. Moving to America

11. Being hospitalized for anorexia

12. Getting married Continue Reading…

Guest Posts, The Body

Weightless

January 25, 2017

By Kate Fussner

In the summer, when I was growing up, there was only one test that ever mattered. I’d wait all year for it, suit up on the first day of summer, and arrive at the community pool ready to prove that I was capable of the deep end. Every summer, from the time that I learned to swim, I earned the bright red elastic on the first try and sported it everywhere, as if to declare, This is what I can do. During the school year, I was always keenly aware that I was heavier than the other kids. But in the summers, in the pool, I was powerful and weightless. I dove for plastic rings. I swam laps for fun. I imagined I was a mermaid, a dolphin, a glimmer of light. I was meant to be in the water.

When I started overnight summer camp on a lake in Maine, the stakes were raised. I earned my deep end privileges instantly but there was a greater prize: forty lengths of the dock earned campers the right to swim with an adult to the uninhabited islands in the middle of China Lake. Although the test intimidated most campers, to me it was a welcome challenge. I passed it, with ease, and waited eagerly for the days when the counselors called us few to swim beyond the worn ropes that enclosed us.

There were so few of us who could swim to the islands, and so few that even wanted to once we passed, as those on shore knew it meant leaving behind precious moments to play cards or make friendship bracelets with the friends we only saw during summer. For me, I craved that solitary time in the lake. These moments in the water were almost meditative. I thought of the strokes. I thought of my breathing. I thought of the quiet, untouched shore I’d reach. I thought about what a gift it was that this was what my body could do. Continue Reading…

Anxiety, courage, Fear, Guest Posts, The Body

Body Work

February 3, 2016

By Lizz Schumer

I licked the blood off my finger without thinking. To taste what I was made of. My ear had left blood on my fiance’s T-shirt, and we didn’t know why. Startled, I stuck my finger in and considered the source. Every unconscious action is a self-discovery mission. Everything is a symptom of a syndrome caused by something that happened before.

Or I’ve done too much therapy, or not enough.

A scratch inside, turns out. There are answers everywhere, if we know the right questions.

“You don’t have an off switch,” my mother told me once. An inbred love of excess. I write like that, too. Voracious for language, asking the page questions and answering them back, and again, I ford down pages like rivers. My essays explore writing as if the answer is in the language, wandering downs sentences like wormholes, squinting into the darkness ostensibly swirling inside my own mind.

William Faulkner once wrote, “I know what I think when I read what I’ve written.” Faulkner’s luxuriance reads that way. I wonder what answers “The Sound and the Fury” gave him. If he ever found the end of the tunnel. His language leaves me lost for it, looking up from dog-eared pages to find sunset where afternoon had been and I’m bereft of time and place, belonging stolen by the universe imagination created. Through the looking glass words steal me, and I emerge mystified by my own world. My chest always seizes when I return to my own world. It’s been hostile since I can remember, demons hiding in the shadows collecting at the corners of my mind, if nowhere else.

Anxiety first chained me to its bosom when I was a child, facing the world for the first time. Yanked from my mother’s womb at 29 weeks, my parents signed a form to authorize an experimental treatment to get my little lungs to inflate. Doctors pumped cow cells into my body with a tiny, blue balloon and I gasped into the world. They transferred me to a clear plastic box for the first few months of my life, where I lived under glass for all to see, poked, prodded and examined every minute of my early days. Electronic blips and buzzing replacing those gentle coos of a normal human’s first hours; frenetic saviors where peace belongs. My baby album is Frankenstein, pages of my body engulfed to the nipples and knees by the smallest diaper they had, an improbably large needle sticking out of my skull. Tubes and wires snake from every orifice, and in some snapshots, a cartoonish hand sneaks into the frame: My mother. On an early video, my father slides his wedding ring over my foot and onto my upper thigh. My first garter, shackle.

Throughout my early years, I wailed and screamed before every class play, every concert, my belly full of a fire I didn’t understand. The idea of all those eyes set me alight, in a way I loved and hated all at once. Special demon, imperfect specimen under glass, the stage enticed and terrified every enigmatic cell. I shook and shattered with excitement my tiny body couldn’t contain. Teenagers can’t rail like children, so I painted my eyes black and rolled inward, writing feverishly through study halls, math class, after school. Pouring that shaking, stuttering soul onto pages black with melodramatic ink, I discovered the roads language could lead me down, the salve of pouring my quivering heart onto the page.

My earliest trauma roots in me like I always thought a watermelon seed would, growing in my belly and snaking through my limbs, into my brain and as I trace the language of my body back, back, back, I reach the edge of that glass box and see the baby inside, squirming under impossibly bright lights. Her head too big for her spindly body, I wonder if she misses swaddling, if that nakedness is why she loves to be held back together in flighty moments, if there’s comfort in breathing deeply after those first, desperate balloon-choked gulps. If everything in us is nurture and nature, if we’re all products of what we were going to be as much as what our worlds shaped us to become, those first few days seem all the more desperate. And yet, the days, weeks, years after fall into a sort of marching order, a tenuous thread stretching from gasping baby to screaming child, scribbling teen and shaking writer with her hand on a pen she trusts to uncover truths her scar-tissued heart has buried.

How much of me is that baby in a box is still me, squirming under the probing eyes and fingers of doctors, fellow patients who know me no better than myself which is to say, they don’t. Not except in the medical sense we know our flesh, our bones hold us together when emotion leaves us languid.

I wonder.

Lizz Schumer is a writer, artist and freelance editor living and working in Buffalo, N.Y. Her creative nonfiction and hybrid poetry centers around the effects of environment, economic climate and sociology on the self. Her first book, “Buffalo Steel” was released by Black Rose Writing in 2013, and she is currently at work on her second book, “Biography of a Body.” Lizz‘s writing has appeared or is forthcoming in Connotation Press, The Manifest-Station, Minerva Rising, Love Your Rebellion, Robocup Compendium, Wordgathering, Salon.com and many others. She can be found online at lizzschumer.com, @eschumer, Facebook.com/authorlizzschumer or via email to schumeea@gmail.com.

Join founder Jen Pastiloff for a weekend retreat at Kripalu Center in Western Massachusetts Feb 19-21, 2016.
Get ready to connect to your joy, manifest the life of your dreams, and tell the truth about who you are. This program is an excavation of the self, a deep and fun journey into questions such as: If I wasn’t afraid, what would I do? Who would I be if no one told me who I was?
Jennifer Pastiloff, creator of Manifestation Yoga and author of the forthcoming Girl Power: You Are Enough, invites you beyond your comfort zone to explore what it means to be creative, human, and free—through writing, asana, and maybe a dance party or two! Jennifer’s focus is less on yoga postures and more on diving into life in all its unpredictable, messy beauty.
Note Bring a journal, an open heart, and a sense of humor. Click the photo to sign up.

March 13 NYC! A 90 minute class for women, girls and non-gender conforming folks (we encourage teens 16 and up) and all levels that will combine flow yoga, meditation, empowerment exercises, connection and maybe, just maybe, a dance party. This will be a class to remind you that you are enough and that you are a badass. It will be fun and empowering and you need no yoga experience: just be a human being. Let’s get into our bodies and move! Be warned: This will be more than just a basic asana class. It will be a soul-shifting, eye-opening, life-changing experience. Come see why Jen Pastiloff travels around the world and sells out every workshop she does in every city. This will be her last class before she has her baby so sign up soon. Follow her on instagram at @jenpastiloff and @girlpoweryouareenough.
Jen is also doing her signature Manifestation workshop in NY at Pure Yoga Saturday March 5th which you can sign up for here as well (click pic.)

beauty, Guest Posts, Self Image, Self Love, self-loathing, The Body

The Pretty Machine

January 11, 2016

By Melissa Carroll

When I was little I had an armada of Barbie dolls: Princess Ice Skater Barbie, Safari Barbie, Bikini Beach Barbie. My childhood bedroom was filled with legions of busty blondes. When I was little I was a nerdy girl with a big nose, a girl who got picked last in kickball and faked headaches to miss gym class. At home, when I chopped Barbie’s hair off, I loved the chunked slice of kitchen scissors against her plastic strands. Sometimes I stabbed my Papermate pens into her face to give her blue freckles. Sometimes I curiously examined her, took her pink Velcro dress off, and rotated her stiff limbs in their sockets, plucking out a leg or popping off her head to inspect the plastic bulb holding her impossibly beautiful rubber body together.

Certain women in Burma coil brass rings around their necks: slender, braced. The rings weigh down their collarbones, which gives the illusion of an elongated neck. It’s a delicate deformation, the hush of bone and blood.

In Mauritania women are force fed camel’s milk, they are fattened like calves for slaughter. Each brimming calabash promises a man.

Women of North America slice their faces open, peel back skin like almonds boiled in milk—thin, slimy, translucent. They cut their nipples open and insert bags of saline, they paint their faces, bleach their hair, they stick their fingers down their throats.

I’m in sixth grade, playing in my backyard with my best friend Carly. We’re inventing a rain dance, clucking our tongues, which looks very much like the chicken dance. This time I’m the shaman, pumping my fists in the air, howling vowels at the sky. We laugh wild, unbroken little girl laughs, loud and crackling.

This is before we learn to laugh while trying to look thin, to laugh and pose for anyone who might be watching. This is when our games are simple and our hair is tangled. We are on the cusp of puberty, when our bodies still belong to us. We have no idea that soon, any minute now, we’ll be fed to the American Pretty Machine, like a wood chipper, arms and legs and brains and hearts on the glittering conveyor belt.

The Pretty Machine materializes into plastic surgeries and celebrity gossip rags and eating disorders and an oil slick of self loathing. It pumps young girls with the idea that being sexy is the most important thing in the world, that looking good equals feeling good. Girls are sent, completely unaware, through the machine and come out the other side shellacked and lacquered, shell-shocked and pretty.

* Continue Reading…

Binders, Guest Posts, Relationships, Sex

Meditations on Desire

September 23, 2015

By Caroline Kessler

It scares me sometimes how automatic my body is. When I get too drunk, body takes me home, puts my hands and face under warm water, plucks my contacts from my eyes. Sometimes body remembers to brush my teeth but not always.

They’ll tell you that drinking will kill your liver and that’s probably true but not-drinking will kill a different part of you. Not drinking means I don’t get the stories like when I was studying in India or working in Poland or daydreaming on a train through Hungary—the stories of meeting someone new, picking them up, having them pick me up.

The drinking will say, go for it! Do it all, it doesn’t matter, you charming thing. The drinking will say you’ve never looked this gorgeous, your hair all crazy and your dress all short. For a while, the drinking makes me sharp but then it makes me slow. Slow tongue in my mouth, thick against my teeth, words clanking around like cans in a gutter.

_________

One summer during college, I live in Warsaw, where I have an airy studio apartment all to myself and I can walk to my non-profit job. It is the first time I have ever lived alone and I bask in doing whatever I want.

There is a bar near my apartment frequented by ex-pats, which is where I first meet Daniel. We mumble through an attempt at an introduction: bardzo mi miło / nice to meet you. I give in and switch to English and it turns out he’s fluent and half-Jewish, nearly six feet tall but with bad posture so he doesn’t tower over me. He wears a black motorcycle jacket although he doesn’t drive a motorcycle. We don’t talk about our Jewishness but it is there, the wandering-exiled-questioning-impulse.

His speech is strange, full of language from all the other places he’s lived, Miami and Glasgow and Aalborg. He says what’s the crack? as a greeting and throws around that hurts like silver teeth a lot. When I find out his first language is Danish, I make him speak to me, enjoying the flawless music of it, even though I don’t understand a thing. While he talks, I wonder if I could be with someone who wasn’t able to speak their first language with me—would we ever truly understand each other?

After six years of medical school in Warsaw, he claims he has only learned useless Polish. What could be useless? I say. Let me listen to your lungs, his voice emerges over the din of the bar, first in Polish, then in English. Pozwól mi słuchać płuc. I study his broad shoulders and slight belly, his dark jeans and shiny European shoes. He is attractive enough, I decide. This is the moment when everything shifts.

We leave the bar for a nearby fountain, a block of quiet, because I said I was tired of being in the bar and he is going along with what I’m saying, how I’m gesturing. We decide to keep drinking. He ducks into a small store and I wait outside, feeling too indecisive to be surrounded by merchandise in a language I can’t read. He emerges with a plastic bag nearly breaking with beer bottles. I try to give him a few folded złotys but he refuses, waving them away like it’s silly I’m even offering. We settle near the burbling water. I got a sampler, he says, because you should try a bunch while you’re here this summer.

We keep talking, and he drinks quickly, picking up his third beer while I’m still on my first. The drinking urges me onward: this will make things easier. When he pauses, I put my hand to his breastbone, trying to figure out where his lungs are, huge and honeycombed.

Later, when we are in bed, I put my ear to his chest. Pozwól mi słuchać płuc. I say to his cavernous face, open your mouth. Turn over. He does—and then, he lifts me off of him, pushes my arms open until I am airborne.

Early the next morning, on the tram heading back to my apartment, tiny purse resting in my lap, the sun is blinding. I press my shoulders into the crease of the window. What am I doing? I ask the looming H&M billboards, the massive Palace of Culture and Science, the plastic orange seats in front of me.

_________

After college, I move to San Francisco and I meet so many men. They are everywhere, in their flannel button-downs and hooded sweatshirts, on their bikes or in their cars. I feel surrounded by masculinity. One night, my friend E. and I are at Zeitgeist in the Mission, having abandoned our guy friends we were with earlier that night, at a Shabbat dinner. We sip beers at the only open table, which is near the speaker, so we have to shout over the punk music.

She tells me about the different people she’s dating, the co-worker she’s in love with, her housemate who she “loves” and is moving out soon and I’m curious—so what do you really want? I shout.

Her eyes open wide, so genuine. I just want to love someone, she shouts back. The desire is the hands on a watch, pointing directly to the hour, minute, second.

Contests & Giveaways, Guest Posts

Essay Winner of Scholarship to Emily Rapp/Jen Pastiloff Retreat.

September 15, 2015

Note from Jen Pastiloff, founder of The Manifest-Station:

This was not easy. This is not easy. I had one spot to give away to our retreat (and yes, we will do it again next year as this is our third year leading the Vermont retreat.) I had one spot which then turned into FOUR, thanks to various generous donors including Lidia Yuknavitch, Amy Ferris, Elizabeth Quant and three others.

And yet and still, we have 70 essays to get through. You read that right: 70. In just a few days, 70 essays piled in.

I sat reading through all of them with eyes spilling over. I was so moved that I decided I could not stop here. I would keep giving and finding ways to be of service. My teacher and mentor, Dr. Wayne Dyer, passed away last week- that was his big message. How many I serve?

I intend to carry on that legacy.

I decided I could not stop at these 4 spots to Vermont so I am giving away 3 spots to my New Years Retreat in Ojai, California as well. Nothing makes me feel better than to do this.

I also have 20 spots to give away to my Girl Power: You Are Enough workshop for teens next weekend in Princeton and NYC. Ten available for each workshop. Email me for a spot. I want girls who could not afford the cost to be able to attend. Here are the details. Please note: the Princeton workshop is 13 and up and the NYC workshop is 16 and up.

And yet and still, there are so many others that were not chosen. There was not one essay that didn’t move me. There was not one essay that did not want me to push through my computer screen and embrace the woman who wrote it. Not one. I had a team helping me as I could not do this alone. I think we need to remember that more often: we cannot do this alone.

How bold one gets when one is sure of being loved.

Adina Giannelli has been notified and will be attending the retreat with Emily and I next month in Stowe. She is over the moon. The retreat is sold out. Congratulations to Jena. I hope you all will be moved to share this. I know I was.

At the end of my life, when I ask one final, “What have I done?” Let my answer be, “I have done love.”

Love, Jen Pastiloff

My name is Adina Giannelli, and I am submitting my essay “Dayenu (It Would Have Been Enough)” for consideration for the retreat Jen and Emily Rapp are offering in October 2015. It is no hyperbole to say I’m in love with them both, so I’m beyond excited for the opportunity that presents itself, and for whoever is the recipient of this fantastic opportunity.

A bit about me: I’m a writer with no money who lives in western Massachusetts with my 3.5 year old son Samuel. My writing has appeared in publications including Salon, the Washington Post, and (of course) The Manifest-Station (“How to Have a Dead Child, The First Five Years” and “How to Love a Stranger”). Again, I’m blown away by the work of Emily and Jen alike and I would be thrilled to attend their upcoming retreat, which I cannot independently afford.

Thanks to you all for this tremendous opportunity. I am humbled and grateful and wish you all the best as you carry forth to identify your contest winner.

Adina

Dayenu (It Would Have Been Enough)

By Adina Giannelli

For more than eleven years I do not have a body—but then I get my period. I do not tell my mother, a drug addict who spends most of her days remotely, building a dependency from behind her bedroom door. She is thin from drug use, her low weight aided and abetted by a steady intake of coffee, cigarettes, and the diet pills I steal from her underwear drawer. In this drawer, she stores boxes of off-label laxatives, energy tablets, appetite suppressants shrouded by slips and lace lingerie I’m not sure she ever wears. My mother hides the diet pills as she stashes food away in her bedroom, and whenever the door is unlocked, I sneak in and take both. Continue Reading…

Guest Posts, Self Image, Self Love, Young Voices

Bathing Suit Season

July 24, 2015

By Addie Newcombe

Here’s my hunch, most women don’t feel truly comfortable in a bathing suit—not even the 5’11, 130 pound woman with blond hair and legs that go on for miles. I believe it’s because we are constantly comparing ourselves to other women. It is an involuntary action that starts at a young age and just becomes normal, as we get older. I’m 5’5 and 145 pounds and I wear one-piece bathing suits that are a size ten, sometimes twelve depending on the make.

I wear this style because society has told women of my size that two-pieces are not an option. Is that because others will see the imperfections that come with being human? And what is my imperfection? My legs jiggle when I walk. A little side to side motion. But what bothers me the most is when the bottom of my bathing suit in the front is too tight creating a bubble of fat near the top of my legs. Because of my imperfections, I put on a one-piece and tell myself, “This is what my size is supposed to wear.” And what the hell does this mean anyhow? Continue Reading…

Eating Disorders/Healing, Guest Posts

I Am Trapped Inside My Body.

June 17, 2015

By Amanda Redhead

I am trapped inside a body that I loathe. Drowning in the doughy, white excess of flesh.

I have always struggled with my appearance, riding the roller-coaster of weight before my age was even double digits. I look back at the pictures of myself as a teenager- thin, lithe, strong- and wish I could have that body back. I cannot imagine how I thought that body was overweight, unattractive. However, I am secure in the knowledge that I will never look back upon my body as it is today and want to live inside it again. I am housed inside the body that I have always feared I would I have.

When I was seventeen I was in a group therapy program for fellow teenagers. I was deep in the bowels of a great depression and sat daily in a circle with bored, slack-jawed teenagers whose parents decided, as mine had, that this group therapy would be the answers to all of our ills. We sat in silence while the therapist moderating the group chirped cheerfully at us and nearly begged us to share. There was little sharing, but there was much staring and gawking at the doorway in the corner of the room where a similar group of teenagers met. That group was for fellow teenagers struggling with anorexia. They also sat in stony silence, one by one being led over to be weighed in the corner. Every time a weight was announced outloud, everyone in both groups could hear it. I would surreptitiously place my hand underneath the back of my shirt and pinch myself painfully at the sound of each number, pinching the fat on my hips until it sometime bled.

The staggeringly low numbers should have saddened me, as should have the appearance of many of the girls- bearing their clavicles proudly to the world, all hard edges of bone and sharp angles. Most of the weights called out were well under one hundred pounds. Some of the girls looked directly from a movie about the concentration camps during the Holocaust- devoid of every bit of fat. They draped themselves in clothing and blankets, perpetually cold. I admired the persistence of these girls. I felt shame at my own thick skin. I sickeningly wished that my depression had manifested itself as anorexia instead of the slow-moving, perpetually tired melancholy sickness that had taken over my world. This thick, molasses slowness felt even more of a failure than it had before in comparison to the persistent, dedicated illness that I saw in those girls. Every pound of flesh on my body felt heavier upon leaving. I wondered if those girls thought of me when purging their food after the therapy sessions. I imagined their disgust. Continue Reading…

Abuse, Binders, Guest Posts, healing

Palms Up

June 16, 2015

Book Girl Power: You Are Enough now! Space is limited. Sep 19 Princeton! Sep 20th NYC. The book is also forthcoming from Jen Pastiloff.

By Telaina Eriksen

“I’ve noticed you’ve gained weight. I mean, I haven’t been staring at your body…”

“A lot of weight,” I say.

“I just mean to say… I just want to encourage you… I’m not saying it right, but you deserve to be thinner and healthier.”

I feel the tears spill out of my eyes. So much shame. Ancient shame that I have carried with me ever since my mother slapped my arm repeatedly for salting a saltine when I was four or five years old. Good people aren’t fat. Fat people are ugly and bad and lack control and self-discipline. Men do not like fat girls and if men don’t like you, they won’t marry you, and if you aren’t married, if you don’t have a man, what good are you? The Gospel According to My Mother.

“It’s how I deal with things,” I tell my friend, oversimplifying.

“This fall, I think I know how you felt. I gained a lot of weight, was very heavy for me. I remember thinking, ‘why not? I’m happy with myself’… I’m not saying it right… but I love you. I want you to be happy.”

I am so huge, I require an intervention. I love my friend but I feel like sobbing. Doesn’t she think I know? Doesn’t she know that I always know? Maybe I am naïve enough to believe that some people just accept how I look and aren’t secretly judging me.

I get into my minivan after our conversation. I reach down to feel my stomach, feel the exact proportions of my shame and worthlessness. The exact dimensions of my failure as a woman.

***

As near as I can figure out and remember, I was sexually molested off and on from the time that I was about four to when I was about nine. When I was nine years old, I had my tonsils out and due to complications, almost died. I was without oxygen to my brain for not merely seconds, but minutes. It felt easy to blame my fragmented childhood memories on that illness.

The feelings I remember most from my childhood are terror and anxiety. Nightmares plagued me. During the daylight hours I constantly sought attention, distraction, love. At night I sucked my thumb and tried not to wet the bed.

***

Here is a list of the things I need to be doing at this exact moment:

cleaning the house

baking my son’s vegan birthday cupcakes

walking the dog

placing the new boxes of tissue around the house (it is cold and flu season after all)

turning in my grades for the semester

mailing the Christmas box to my siblings in another state

scooping the cat’s litter box

cleaning off the top of my desk

loading the dishwasher

wrapping my son’s birthday presents

doing laundry

losing weight

being a good friend, wife, mother and daughter

being Zen (while also being understanding, charming, evolved and happy)

making time for the important things

reducing my social media time

reading more

gossiping less

achieving perfection. Continue Reading…

Eating Disorders/Healing, Guest Posts, Jen Pastiloff, Jen's Musings

The Struggle Is Real: Body Love.

June 1, 2015

By Jen Pastiloff

Body image. Self-love. The struggle is real. Or can be. I keep seeing that hashtag everywhere. #Thestruggleisreal. In this case it is.

But it doesn’t have to be.

What if we embraced our bodies? What if we loved our bodies, belly rolls and wrinkles and grey hairs and our butts and our teeth (even the one that’s missing because you never got an implant, Jennifer.) What if?

The struggle is real. Especially for me, having dealt with severe anorexia and exercise bulimia (I used to work out for four to five hours a day. Really.) But maybe it is for you too. I shared this video on my Facebook (the one below) and it got over 70 thousand hits in a few days. So I guess the struggle is real for more than a few of us. I’m not that special. (Isn’t that just a wondrous epiphany- when we realize that we aren’t that special? It’s so freeing! Weeeee! I am not alone in my fucked-upedness.)

What if our bodies became our best friends? As my friend Wren Thompson-Wynn wrote here on this very site, “My body. It’s the only one who has been with me and experienced everything with me through my entire life. No one knows me like my body does. She really should be my best friend. So why don’t I let her be?”

I realized that in writing Girl Power: You Are Enough, and in leading these workshops, that I have to be held accountable. I have to walk the talk, as they say. whoever “they” are, the powers that be, the ones who watch over you and call you out for being full of shit. I can’t sit here feeling my stomach fall over my waistband and have it send me into a panic induced slump of feeling worthless. That rabbit hole is hard as hell to emerge from. I lived in it for years. I wore platform shoes and waited tables on concrete floors as I secretly grabbed my fat rolls and vowed, “Tomorrow I will not eat. Tomorrow I will be good.”

I saw a video last week that broke my heart. This 37 year old woman, Rachel Farrokh, was begging people to help her raise money so she could get treatment for her anorexia. She weighs 45 pounds, her husband has to carry her up and down the stairs because she is so weak. As I watched it, I said, “I was never that bad.” And I wasn’t. But it’s not hard to imagine. That rabbit hole. There it is again. Just a little more and I will be happy. Just a little more and I will be in control. Just a little more and I will be perfect. Just a little more and I will be enough. <<< BULLSHIT.

You never arrive at the destination of “Yes, I am finally here. I finally love myself,” by starving yourself. NEVER.

I hope she gets the help she needs, I really do.

So I made this video on set (aka my living room) and people went crazy for it. I wanted to barf a little as I was making it and immediately after but I posted it anyway. You can watch below right here.

Gender & Sexuality, Girl Power: You Are Enough, Guest Posts

I Am Androgynous & I Want To Talk About Body Image.

May 25, 2015

By Wren Thompson-Wynn

This morning I watched Taryn Brumfitt’s video. I have watched her video more than once and read her words over and over again. I applaud her as I know many women do. However, I wondered (as I do every single time I watch body positive videos and read body positive articles) why their message doesn’t seem to translate to me. Why don’t I feel what my head tells me I should which is: Your body rocks! I look at my soon to be wife and think my god, she is stunning. There isn’t a thing I would change about her. And I know with fierce honesty that as her body changes through life, I will always be attracted to her physical beauty.

But why does this not translate to me? Then, I realized something. Women like me are kind of left out of the body positive equation. Not intentionally, but because no one notices.

I am androgynous. I identify as androgynous. This is not the same as gender fluid. I identify female in every way, but I prefer to express myself in androgynous ways. Every time I wear women’s clothing, I feel like I am in drag. Flip side to that coin is every time someone calls me “sir” it bothers me (I get extremely embarrassed for the people around me). I began to wonder how that affects my body image. Then, I started looking at what visibility androgyny, specifically for women, has in society. Every single image I found was of waif thin women. There were no “normal” sized androgynous people: male or female. And it occurred to me with the force of a jet plowing into my very ample chest: curves “give away” your gender. Being a regular size and having curves means that others see me as a masculine lesbian, not as an androgynous person. I hate the word “butch.”

My androgyny has always been a liability. In lesbian relationships, my partners have always liked that I am more masculine. However, if I pushed the line of gender expression too far, they felt I was trying to pull them into a illusory hetero coupling. They all left (though J calling it quits was because I was an ass). An ex was transgender. We began our relationship long before his transition. My androgyny helped him anchor into an identity (lesbian) that at least got him a smidge close to who he felt he was. Once he was able to accept his true gender, he transitioned. With every step of his transition, our relationship was easier to navigate the more socially accepted feminine I was. When I would wear skirts and makeup and tight girly shirts, he was nicer to me. When I would hang out in my jeans and tshirts and cut my hair, the more distance and tension and anger existed. The more androgynous I was, the more true to my own self expression I was, the more emasculated he seemed to feel because the more “butch” he felt I was…not androgynous. I hated my body. Continue Reading…

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