Browsing Tag

perfect

Guest Posts, healing, love

Perfectly Imperfect

May 31, 2015

beauty-hunting-jen-logo-black1-300x88By Melissa Dodson

I’ve never felt Enough.

I’ve always felt Less Than.

I’ve belittled and berated myself. I’ve put myself down. I’ve told myself all of the lies that I can’t and I won’t and I should and I shouldn’t. I’m too fat. I’m not pretty. I’m not good. I’m not worthy. I’ve shamed myself. I’ve starved and binged and purged myself, all the way down to 73 pounds at the age of 19. I’ve wanted to disappear. I’ve hurt myself and cut myself, before cutting was even a thing. I’ve swallowed pills and puked them back up. I’ve smoked the pipe, and emptied bottle after bitter bottle until poison filled my belly and ran through my veins, so that the only way out was getting pumped out of my stomach in a sterile hospital room. I’ve looked for love in the worst places, with the wrong kind of men. The kind that don’t respect me, don’t see me, don’t care about me. That want to hurt me, with their words and their minds, and their hands and their bodies. I’ve been in harms way. Too many times. I’ve made bad choices. Too many times. I went back after he pushed me, again after he hit me, and kicked me, and dragged me by my hair. And again and again. I went back when I knew he could kill me. I went back when I knew that I might not make it out alive. I’ve been beaten down and gotten back up, more times than I can count. At the mercy of the vicious hands of an abuser.

I was lucky. I did make it out alive. And even luckier, I did find someone who loves me. He sees me and hears me. He is gentle with me, and to me. He loves me and likes me. He wants me. He cherishes me. He’s made a life and a family with me. A good life. A happy life. A beautiful family. But…. But. Behind it all, I still wait for the shoe to drop. The luck to run out. I wait for him to know what I know. That I’m not good. That I’m not worthy. That I’m not enough. That I’m less than. Continue Reading…

depression, Guest Posts, Self Image

Metamorphosis: A Growth Chart of Myself and the Natural World in Snapshots.

December 18, 2014


beauty-hunting-jen-logo-black
By Melina Papadopoulos.

Like many eager young students, my understanding of metamorphosis began with the charming story of the caterpillar, almost always fairytale-like in its delivery. Its beginning urged me to sympathy, portraying the caterpillar as a lonesome, unsightly creature who spends his days lounging on dandelion heads or in the green shadows of jungle gym tunnels. By the end of the story, my eyes widened with wonder. After a long season of deep slumber in a self-constructed chrysalis, the caterpillar emerges, now butterfly, now winged, soaring, a beautifully fragile flourish of flight.

It is worth noting, however, that metamorphosis is not exclusively a mechanism meant for “upgrading biologically” in a purely aesthetic sense. To quote marine biologist Jason Hodin, metamorphosis is a “substantial morphological transition between two multicellular phases in an organism’s life cycle, often marking the passage from a prereproductive to a reproductive life stage.” But perhaps I would delve into the whole process more intimately, unravel it until every creature that metamorphoses can find itself between the growth spurts, the transitions of transitions.

Suddenly—

Tadpoles are tempted from the water with the promise of legs. Their metamorphosis begs for beginnings; a clutch of quavering eggs stares up from the murky shallows of the pond, like the many glaucomic eyes of a fitful sea monster. Metamorphosis aches for resolution. Before it can allow the frog to learn of the land, it must snuff out the youthful tail and sculpt all that remains into a more dignified asymmetrical rump.

More important, metamorphosis challenges old identities while new ones form beneath. In his book The Mystery of Metamorphosis, Frank Ryan explains that at one point organisms were classified only by their adult forms. He goes on to explain the major flaw of this classification system, “that many larval forms just did not fit in with the extrapolation of the tree of life based on the adults.” Such observation is astute because it acknowledges that an organism’s identity encompasses its whole life cycle, not just the end of it, after it has fully shed away its old skin, corrected its awkward gait. Life cycles shape children into adolescents, adolescents into adults, tissue by tissue, organ by organ. But it is a mere shaping and reshaping, not a rebirth, not a revival. In the hands of metamorphosis, everybody emerges with his own creation dust in his eyes.

In the hands of metamorphosis, nobody is ever complete.

Continue Reading…

Forgiveness, Inspiration

Perfect.

July 26, 2011

Perfect: being entirely without fault or defect : flawless <a perfect diamond>

Then she told me something that her 6 year old son Will said and I realized the err of my ways. It is brilliant and I will now steal it and use it in class. Quoting Sir Will, of course.

He’s just learned the word ‘extinct’ at school. He comes in and says :

“Mom, why isn’t the word ‘perfect’ extinct since nothing is perfect?”

My point exactly, Will! Why hadn’t I said this yet? ( Because often 6 year olds are smarter, more observant and more honest.)

He made this deduction himself after the constant reminder from his mom that no one is perfect.

As I often say in class: Perfect people are boring people.

I even said it on Good Morning America! ( Aren’t they though?)

All jokes aside, at some point I forgave myself for not being perfect. For many years, I struggled with an eating disorder and the feeling that I had to be/look perfect. This nearly killed me, in many ways. I still struggle with this in yoga class at times, I won’t lie to you. We all do. But it’s a silly notion, this extinct idea. I am committed to not being perfect. Conforming absolutely? Who wants that? Excellent beyond improvement? Blergh.

To be clear, we are perfect. Perfectly imperfect. I can’t hear well. That’s ok. My nephew has Prader Willi Syndrome and Autism and he is perfect as he is.

It’s this idea of perfection as something outside of ourselves. As something better than ourselves. As something someone else has decided. The idea of perfect as something unattainable.

I believe it is most certainly inside each and every one of us already. But let’s unite and give up this notion that it isn’t.

A child’s laugh is perfect. A sunset blue and purple as a bruise is perfect. A good cup of coffee can damn well be perfect.

Check out this poster one of my dearest friends Karen Salmansohn made. (Yes, the unstoppable bestselling author)

In the comment section below please answer: Where in your own life can you stop trying to be perfect?