Browsing Tag

women’s bodies

Abuse, Guest Posts

The Adults We Couldn’t Trust

June 5, 2022
sex

I spent the spring of 2020 sewing masks when I was supposed to be teaching teenagers to resist sexual coercion.

Feeling immobile and useless, I would have done anything that seemed like helping.  I learned to make masks from an online video. In it, the smiling CFO of a hospital chain in the Midwest shows us how to stitch two six-by-nine pieces of cotton together and make pleats so the mask follows the shape of a face. There’s a man in the video whose only job, it seems, is to ask what she’s doing at each step of the process and express his approval. The CFO sounds happier than a person who works in a hospital should be. I imagine people on ventilators just down the hall. Her perfect pleats and bright patterned fabric are ridiculous. And comforting.

***

I teach self-defense. I missed the groups of teenage girls who came in expecting to fight off a creepy stranger with kicks and punches out of an action movie. Instead we’d teach them to resist coercion and assault from a guy they know and like. My co-instructor, a man dressed in 50 pounds of protective gear, would portray that guy—the one at the party who invited her to go somewhere quiet. To listen to music, he said. All night he made her feel special, getting her drinks, ignoring other girls’ flirtations.

But when they get to the upstairs bedroom, all he wants is sex. He’s charming the first time she refuses. Telling her she’s beautiful, and it’s not a big deal. When she refuses again, he yells. He could have any girl at the party, and why did she make him waste his time? We teach her to get up to leave. He blocks the door and grabs her wrist. We teach her to break the grip; to yell, “Let me leave!”; to strike the head or groin.

My co-instructor’s protective gear makes it possible for students to practice defending themselves by striking him with as much power as their bodies have. He is trained to portray that guy, every coercive word and gesture, every abusive rant. That way she our students feel scared or angry or immobile in all the ways they would if this party were real, and they learn to access their power in the midst of all those feelings.

***

Instead of telling hard truths I spent most of 2020 piercing my fingers with straight pins, taking seventeen tries to thread a needle. Every part of the process is tedious. Lining up the fabric, stitching around the edges. Still, making something out of thread and fabric reminds me of home. My grandmother sewed. My mother made needlepoint pillows. Every stitch was as tight as the clench of her jaw when my father made an inappropriate joke.

I haven’t sewn since I was in high school and on costume crew for the fall musical. I joined because I didn’t get cast, and that’s what all my friends who didn’t get cast were doing. We met in the basement below the auditorium. We sat in a tight circle and talked about how not to get caught sneaking out of your bedroom, or the tragedy of having small breasts. About how pretty I would be if I let one of them do my hair and makeup. But mostly the girls on costume crew talked about sex. About what they would and wouldn’t let their boyfriends do. About giving hand jobs to theater guys who took forever to get excited, guys I now realize were probably gay. The intimacy almost made up for not being upstairs with the kids who did get cast.

One day, in an isolated corner of the basement, a girl who was blonde and pretty told me and she’d been raped by a family friend. She didn’t tell her parents. They were already disappointed in her. There was no adult at school that any of us thought we could tell. All the adults ever wanted to talk to us about was drugs. And they loved to talk to us about drugs. They showed us film strips about teenagers who thought they were just experimenting but wound up ruining their lives. They held all-school assemblies where recovering addicts spoke to us, as if living embodiments of ruined lives would hit us harder than the films. There was a counselor whose job it was to pull kids out of class and tell them not to be influenced by their peer groups. Though the football team was using as many drugs as anyone else, she only came for the kids who wore all black and listened to punk bands.

It wasn’t true that they never talked to us about violence, but violence was for poor people—and the poor people in our imaginations were almost always Black. We read The Color Purple, and no white teacher helped us untangle Blackness and poverty from rape. From their silences we learned that violations like rape lived in the parts of the city our parents wouldn’t let us visit.

***

Some of the scenarios we teach begin with girls lying on the gym floor, as if they’re sleeping. My co-instructor pins their arms. With some, he plays an ex-boyfriend who insists she owes him sex. With others it’s an acquaintance, drunk, not stopping when she tells him she wants to sleep. I kneel at each girl’s head, talking over the verbal abuse. I remind each girl to breathe, to focus on finding a way out. In order for this assault to proceed, he has to move bed sheets or clothes. In each of those moments, she could get a hand or foot free, and use it to strike a vulnerable part of his body.

They can do it in a classroom. Pretending to sleep on a wrestling mat, other girls cheering for them the minute they start fighting back. But using your body to stop another person from harming you is a complicated calculation, especially for a teenage girl. When the difference between intimacy and violence is not as stark as it’s supposed to be, most people are left with painful choices. “If it was a boyfriend or a family member, I would feel bad about hurting them,” one girl wrote in response to an anonymous survey of students who had taken our class. “The idea of hurting someone you love is difficult. It’s kind of sad if you think about it because someone I love is hurting me,” wrote another. In that same survey, one young woman responded that she slapped her now-ex-boyfriend in the groin after he didn’t stop when she said no.

 ***

In high school I was the confidant of girls who were having sex, living vicariously through the blow jobs they gave or hated. I loved getting to be part of someone’s erotic life without the pressure of having one of my own. It was disappointing not to be desired, but also a relief. I didn’t have to balance my own wants with those of a boy who’d been taught all his life to be entitled. I didn’t have to listen for the sound of a garage door, and then rush to throw on enough clothes to fool a parent into thinking we’d been watching TV.

I worked hard to avoid the reality of my body. I wore mismatched socks and loud patterned clothes that were always a few sizes too big. One day I wore a Kleenex box on my head. Another day, a toy sailboat. The fact that I’d declared war on my body went unnoticed, because my rage was expressed with mismatched floral patterns. My clothes were my protest. Or they were my strategy for how to feel special without getting the kind of attention that could lead to sex.

My mother, who followed most rules, always told me she was proud of me when I left the house. Some mornings, at the kitchen table, I saw tears she could not completely stifle, as she told me how glad she was that I had the courage to be myself. I didn’t know who that self was any better than any other teenager, but because I was voluntarily different, most adults assumed I did.

Every bright green tutu I wore took me further away from having to become a sexual being. When I did fall in love, it was always the same drama. The boy never loved me back. He was distant and unkind, but only because he was so tortured. Sometimes I was his confidant, the only person he could trust with his suburban teenage demons. Eventually he’d start dating another girl, someone thinner than me, with shinier hair and better makeup. He’d ignore me until they had a fight. Then, he’d call me at a too-late hour to tell me that I was the only one who understood him.

***

There were too many things we called sex when I was a teenager. One of my friends cried hard the Monday after her first time. Her hip-length hair was oily, her whole body smelled like bad breath. She wore a sweater a couple sizes too big, though it was almost summer. She pulled me into a stairwell. Her whole body shook as she told me that her boyfriend wanted it but she didn’t. He was thick and tall, and he heaved and sweated on top of her as she lay pinned to a couch. Her mother had found out, and told her she was selfish. A pregnant teenager would ruin her father’s career, and how could she be so careless?

I couldn’t believe how white and weak my friend looked. She, the most outspoken girl I knew. She played  the lead in the spring play and didn’t care that she intimidated her co-star. She was my protector too. In the hallways, when kids mocked me for my outfits, she yelled at them to shut up.

***

I had only one boyfriend in high school, and our relationship lasted three weeks. He called every night and asked me questions about myself. At a cast party in someone’s parents’ basement, he tongue kissed me. I opened and closed my mouth, trying to follow the rhythm of his lips. I felt like I had no choice but to kiss, though nobody forced me. And maybe he could tell that everything but the shell of my body was gone. And maybe that’s why he didn’t try to touch me anywhere else.

***

I have a special kind of anger toward men who give women safety advice that has no basis in evidence. I have a special kind of disappointment, too, in women who fill up the seats at lectures given by these men. Who nod solemnly as the man, who is usually a police officer, tells a packed classroom that if we get attacked it’s because we weren’t being smart.

Here are some examples of the advice these men give: If you live alone, put a pair of men’s boots outside your back door. Do not change clothes in front of an open window. Don’t wear a pony tail; it’s easy for an attacker to grab. If you live in an apartment building, don’t do laundry alone. (That one comes from the NRA’s Refuse to Be a Victim Course, which also advises us not to use a public bathroom alone.) If a creepy man is walking behind you, get on your phone. Pretend you are calling your boyfriend (say a man’s name loud enough for the creepy man behind you to hear). Pretend you live in one of the apartments you are walking past and that you can see your boyfriend through the window. Say loudly into your fake phone call that you’ll be home soon. Pull the fire alarm. (Every rapist is afraid of firefighters and apparently will wait until they show up.) Don’t go out alone after dark. (That one came from the police in stereotypically liberal Cambridge, Massachusetts. A woman had just defended herself against a man who grabbed her from behind, a detail not mentioned in the press release the police issued. Also, it was winter in the northeast so five o’clock is after dark.)

Too often when men tell women how to be safe, it’s about limiting our lives and depending on them. The good guys will keep the bad ones away.

***

Here’s what the research actually shows. Criminologist Sarah Ullman analyzed the National Crime Victimization Survey as well as several other studies. She separated the ways women resist rape into four categories: forceful physical resistance (kicking, punching, hitting), non-forceful physical resistance (pulling away, fleeing), forceful verbal resistance (yelling), and non-forceful verbal resistance (crying, pleading, reasoning). Of these, the strategy least likely to stop a sexual assault is non-forceful verbal resistance. Everything you learn when you’re taught to be a woman—to plead, concede, do nothing and pray he won’t hurt you worse—is the exact opposite of what works.

The self-defense programs that have been shown by research to decrease sexual violence have some things in common. They are explicitly feminist and invite young women to challenge gender socialization. They give women the chance to practice recognizing and resisting coercion, and they have young women define what they want out of sex.

The reality that rape can be stopped by ordinary strength is not common knowledge. Maybe because women resisting rape unsettles so many. What would men who inhabit traditional ideas of gender do if the women they love didn’t need their protection? How would feminists ensure that the responsibility for rape stays with the perpetrators and the culture that creates them? Being capable of stopping rape doesn’t make you responsible for it, but that nuance is too often lost.

***

A girl in my English class wrote a short story about rape. The teacher responded by talking about grammar and sentence structure. Reading it made me feel hollow and alive at the same time. I wanted to crawl inside the typed pages and live there until I understood something about my own life.

I spent my adolescence in a state of numbness, walking into walls and rows of lockers. I couldn’t concentrate. I drew flowers on my math homework and looked at the ceiling instead of the teacher. So they sent me to reading specialists and speech pathologists but never asked if anything was wrong at home. And what would I have said if someone did ask? My experience, like smoke, was not solid or substantial enough that I could touch it. And, like smoke, it was suffocating me.

Sometimes when I teach, I look around the room and try to guess which girl is me. The one whose father’s violations are so subtle that she’s not sure they count. The one who feels desired in a way that shreds her, who lives on the receiving end of intimate attention that feels thick and heavy, like hairy hands covering her mouth, making her gag. Does she—like I do—gag at almost anything? Does she struggle to trust intimacy or attention?

Trauma fragments memory. For some, it overwhelms the nervous system to the point where the cerebral cortex—the part of the brain that forms linear memories—shuts down. When this happens, people are left with shreds of images, nothing that can be narrated as a series of events. Instead, the abuse lives in the parts of the brain that don’t have language. Implicit memories, they’re called. Physical sensations and strong emotions that hit people at unpredictable times. Offering clues about what happened, but usually not enough.

I have taught hundreds of teenagers, and I still can’t imagine what it would have been like to be seventeen and learning I could protect myself from a person I love. I know I wouldn’t have picked up the physical skills as quickly as most of my students do. I might not have been strong enough to hit or kick as hard as they do. I probably couldn’t have projected confidence by standing with my head up and my shoulders back. Or maybe I could have. And maybe if I’d been taught I could interrupt rape with my body, I wouldn’t have spent so many years in a state of numbness.

I interrupt hundreds of rapes a year. Rapes that are simulated and choreographed enough to be safe but also real enough that the lower parts of my brain experience a true threat. Every day I inhabit this newly constituted body. Fierce, physical resistance has become as instinctive as breathing. I can’t remember what it felt like when I didn’t think I was powerful.

***

In high school, most of the girls who told me they’d been raped had reputations for being sluts. I’ve gone to enough conferences where experts in the room talk about “risky behaviors” and ways people put themselves in harm’s way because sexual abuse broke them and they’re not yet fixed. I have no doubt that trauma breaks people, but it troubles me how quick we are to understand sex as a form of self-harm. I can’t help wondering if there’s another reason the girls I knew in high school chose to have as much sex as it takes to be called a slut. If they did it again and again until they made it their own. If that was the way they made their bodies to feel powerful.

Maybe that’s why I still think about the girls I used to know. Because there is something still unfinished about my own relationship to sex. I want to be the kind of person who believes that sex and pleasure are as important as power and resistance. I want to stop pretending the erotic is frivolous, easily cast aside to make room for the next social justice struggle. I want to be as free, ecstatic, sexy, and bold as a teenage girl who has given up on trying to win other people’s approval.

Meg Stone is the Executive Director of IMPACT Boston, a nationally recognized abuse prevention program. Her writing has been published in HuffPost Personal, Newsweek, Boston Globe, Dame, and Ms.

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chronic pain, Guest Posts, Writing & The Body

Unnatural State

April 13, 2022
pain

2016-present

I first noticed the pain in my leg when I was four months pregnant with my first son. “Sciatica,” everyone told me. After all, it was a plausible enough explanation. Even my OB/GYN kind of shrugged and said, “Eh. Nothing you can do about it. ”

But after a vigorous round of Google hunting, I privately ruled it out and didn’t bring it up to the doctor again.

The sciatic nerve runs down the leg. This pain was incredibly localized, deep within in the hip joint, almost at the groin, but not quite. It’s a nebulous spot that is so buried it feels like it shouldn’t exist. In fact, it was right where I had injured myself eight years earlier, stretching too fast and popping a tendon. Somehow, for some reason (most likely the avocado-sized lump in my uterus), the tendon was hurting again. I couldn’t sleep on my side, couldn’t walk comfortably. It felt like if I stretched, the tendon would snap, and I would become an actual Gumby.

The pain went away almost immediately after I delivered my first son. Poof. My body was accessible to me again. I could sleep on my back. I could sleep on my side. Bliss.

Sadly, after my second delivery, the pain made its home in my hip socket permanent. It revives itself when I do too much. Too much walking. Too much squatting. Too much sitting. Too much feeling.

This was two and a half years ago. Now, I accommodate the pain. Keep weight off the hip. Strengthen the surrounding muscles. Don’t push myself too hard.

My life is an exercise in accommodation.

February 2021

The pandemic has dissolved so much from my life.

Work. I had some at first and it drizzled away, as if there were a crack in the floor of my career and all teaching assignments just slid down.

All the ordinary happenings in a life are gone. Spontaneous trips to get ice cream, pop into a shop, play at the park. Vanished.

My friendships have shifted, melted, and scattered away. Texts are fragmentary check-ins.

How are you doing?

Hanging in there.

Same.

Can’t wait to see you again.

Miss you.

Love you.

Some friends already do things with other people, make plans, and see each other at a distance. I try to do it a few times, but each time my kids struggle with the idea of personal space, spilling all over each other like the four and two they are. Unshackled in their innocence, unbound by science. It is my job to keep them safe, to keep my immunocompromised husband safe, so I stop making plans with people. Eventually, people stop asking me.

I am equal parts sad and relieved.

The world contracts significantly. These boys who became my world when they were born are now, quite literally, my world. They occupy my every waking—and sleeping—moment. I sleep with the youngest one, who sneaks into bed as I am in deep sleep every single night. I don’t notice he’s there until I awaken next to his warm, lavender-chamomile scented hair. I tote him around like an extra limb, as he needs a little more of me than my eldest did. More holding, more snuggles. His twenty pounds has enlarged over the course of the year, and now it is like permanently lugging around a squishy, wiggly set of dumbbells.

And the talking. Dear god in heaven, the talking.

Mama, can you get me some more ketchup?

Mama, he took away my medical kit!

Mama, he pushed me!

Mama, I want some chocolate milk.

Mama, did you know that T-rex is my favorite dino?

Mama, this is not the right toast! I said I wanted jelly toast!

The litany of name repetition wears on me. Being forever needed.

What do I need?

1982-present

I am no stranger to pain. In fact, we are often friends. If something does not hurt on my body, if something is not malfunctioning, then I find myself shifting my weight uneasily, stretching out, testing its limits. Chronic childhood tonsilitis. Chronic rhinitis. Chronic knee pain from worn away cartilage. A respectable inventory of broken bones. Aching pre-arthritic joints. Chronic recurrent virus, or whatever the medical community is now calling long-term recovery from a rare virus they know nothing about. Childbirth, twice. DTs—cool alcoholic lingo for delirium tremens—otherwise known as detoxing. Abuse.

I could go on, but it gets boring, all listed out like that. Pain is unremarkable and unremitting. How it affects you is what makes it interesting.

2018-2019

The next pain like this—unexpected, arriving without warning nor acute injury—came to me after my second son, in my left arm, at the shoulder/bicep intersection. I clearly lift too much weight, too often. This is a stress injury from balancing babies on my left hip without ceasing. I sit them there while I cook, make phone calls, walk around the house picking up tiny kid crap. Discarded shoes. Duplo Legos. Cheese-It fragments. I lift the car seat to-and-from the car, to-and-from the stroller, to-and-from the shopping cart.

“Stop lifting the babies! You’ll just keep reinjuring it!” my husband scolds with care and frustration crumpled together in his brow, knowing I will not listen to him.

Who else will carry them all day? They are babies, both under three at this point. One a living, breathing football-sized lump who cannot move around unaided, and one still not potty trained. I am taking an unpaid semester off teaching, so the answer is me. I will carry them all day.

December 2020-March 2021

This year, the year of the pandemic, there are some new pains in the mix. I sprained my ankle and/or broke my foot. I am too chicken shit to go to the ER and get an X-ray, so I wait three weeks before visiting my primary care physician, tail between my legs and brace on my ankle.

“You think you broke your foot, and you waited three weeks to seek medical help?” the doctor asked, trying to hide his incredulity. I really don’t like my doctor.

“I mean, the sprained ankle is bothering me most,” I add, as if that makes one iota of difference in the situation.

In fact, this is the second time I have sprained my ankle, and the second time I ignored it.

February 2021

It is starting to get ridiculous, though. For the past few weeks, I have noticed pain in my elbows. It gradually, steadily worsened until I couldn’t lift my coffee cup with my left hand anymore.

“I can’t lift my coffee cup,” I say one morning, surprised by my arm’s inability to power through. It’s just a bit of pain, right?

“For god’s sake, go to the doctor,” my husband says, eyes on his phone. This is not the first time he has said this.

I don’t usually complain about my pain. I point it out, like pointing out a Volkswagen Thing or a building with Art Deco friezes. Unusual, but certainly nothing to pause life over.

“This is why we have insurance,” he reminds me. I actually need reminding, because I forget this all the time. For most of my life, insurance was strictly aspirational.

2020-2021

Clearly, I am fraying at the edges. Not just at home, not just in my body. With so much in real life suspended, I have come to rely a lot on my online friendships. Then, a few people I think of as good friends stop interacting with me. They just…disappear. What are these relationships, that I think about and am invested in for so much of every day?  Honestly, I am not sure. I care deeply about a lot of these people. Do they care about me? A specific interaction with one person leads me to say no, but the follow up interactions from a dozen friends asking if I’m okay lead me to say yes. The data is unclear.

My time online is now fraught. Are my friends going to be fighting? Am I going to be able to remove myself emotionally from this? Will I obsess about someone who is ignoring me? Will someone say something that hurts my feelings? Will I feel left out alone, ostracized, wrong, unaccomplished, stupid? Will my anxiety prevent me from being present with my children (again)?

I am rapidly approaching middle age, and suddenly notice that I am spiraling, as if this were high school, with the power to provoke tears and agony over my social status. This realization drills into my very core. I started drinking to stifle feelings like this, impulses like this. The way I twist myself into pretzels to gain people’s approval. The way I enter into everyone’s problems and embody them. The way I agonize about the wrongness of everything about me.

Though I don’t leave the house much anymore, don’t see anyone beyond my immediate family, I remove myself from Facebook.

1982-present

A few years ago, I found out I have hypermobility. I can do the splits and bend my arms in unusual ways. This causes a host of joint and muscle problems I won’t go into, but the chronic knee pain has been the hardest to deal with over the years. From stress and misalignment, my bones pull my cartilage out of place. The only ways I can alleviate the pain is to build supportive muscles in my legs and force myself to walk with my legs straight. This feels unnatural, but also relieving. As if being myself is an unnatural state that needs correcting.

February 2021

“Tennis elbow,” the doctor said almost immediately when I pointed out the location of this pain, new pain. “When the muscles are overworked but underdeveloped, the tendons get strained.”

Goddammit. Tennis elbow? From what? Wiping butts and lifting babies?

Oh.

March 2021

By the sixth week of wearing the ankle brace, my ankle is decidedly not better. I up my physical therapy routine, the one recommended in the pamphlets my doctor thrust at me. In addition to tracing the alphabet, caps and no caps, with my foot, I now add some stretching and lifting exercises. What I do not decide to do is go back to the doctor.

The absence of my once-daily walk is beginning to wear my edges even further. Physical exercise helps keep the madness at bay, behind the bars of its cage. Recovering addicts have little in the way of traditional coping mechanisms, after all. I stretch out obsessively, like a rubber doll.

I write a lot more. I stay off Facebook. Do my friends even notice my absence? I wonder what I’ve missed. I try to sit with the discomfort, like the therapists and mindfulness gurus instruct.

This is uncomfortable. It is okay to be uncomfortable. This will pass.

This is the first time I have ever tried this in my life. Letting myself be uncomfortable. It sort of works. I hate it.

April 2021

“Mama, hode me. Hode me,” my littlest says, big brown eyes and chubby cheeks my undoing, as always. I relent, picking him up, and immediately regret it as my forearms burn. But I don’t put him down. How much can I carry before my arms fall off, the ragged seams finally giving way and disintegrating?

March 2021

I speak to so few people my voice starts hurting after reading to my kids that night.

April 2021

Here I sit, wrapped ankle shoved uncomfortably into shoes not designed to accommodate a walking brace, arm wrapped in another brace that supports the weary tendons. I lift my coffee with my other hand, which also hurts, but not as much. I don’t get up when the kids call for me because I can tell they’re just bickering. I pick up a book and ignore my loneliness.

March 2021

“The ankle looks fine,” the doctor said, when I come back in for a follow up to the x-ray I finally got around to getting. “No break. Just a sprain. Is it bothering you?”

“Not really, not anymore,” I lie. It just comes out of my mouth, unbidden. Reflexive.

What is a little pain?

In truth, it was throbbing because I tried my luck without the brace today. After eight hours of excessive care, gingerly stepping over piles of Magna-tiles and spilled ketchup, the ankle was protesting. It was protesting motherhood. It was decrying its lack of support. It was renouncing this goddamned pandemic.

The doctor didn’t ask about my tennis elbow, and I didn’t bring it up. What I was really there for was a referral to a therapist. I could handle the physical pain, which was fading, anyway, what with the help from physical therapy exercises. And who ever died from tennis elbow, anyway?

February 2021

Scrolling on Facebook for a minute, I check in so that my account doesn’t disappear forever, and realize there is nothing there for me. I don’t belong there—right now, at least. I won’t until I am able to weave myself back together. A sturdier, more complete version of myself. I have no expectations for when this will be.

March 2021

The pandemic is ending, according to everyone. One day our hospitals were spilling over with COVID patients and exhausted healthcare workers, and a few weeks later L.A. County is opening up indoor dining again. I have half a dose of the vaccine. It is positively surreal: a miracle through and through. This is almost too much to cope with, and I randomly cry at the sight of a favorite restaurant welcoming diners or kids at the high school playing team sports. The thought of resuming my old life, though?

I don’t want to go back. I am fundamentally different now. I can’t go back.

I sit with these prickly feelings. I let myself cry and I let myself feel the pain. I bathe in this discomfort.

It will pass. No pain is permanent.

It changes shape and we build walls around it, accommodating it, crushing it, suffocating it, allowing us to move on with life even as it controls so much of what we do. It can become part of us, shaping who we grow into like strange casts. And if we have the patience, we can listen to what it is telling us about ourselves.

Are you listening?

I am, now.

Natalie DeYoung is a writer from the Los Angeles area. A winner of Blogher’s Voice of the Year twice, Natalie DeYoung was also invited to read her selected essay for the keynote at Blogher 2016, as well as perform as a guest judge for Blogher 2017. She has been has been a freelance writer and contributing editor at YeahWrite since 2013. An adjunct professor of English, she is currently working on a memoir about her experience with recovery from addiction.

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Guest Posts, Self Image

Me and My Body – A Tumultuous Love Affair

October 22, 2020
body

By Skye Nicholson

I have always struggled with body image – weight was the major area of concern for me. I have fluctuated up and down in a 50-pound range for most of my life, going through phases of diet and exercise then gradually gaining again as I slipped into complacency or depression.  Determining at which precise angle to lift and tilt my head to avoid multiple chin folds in pictures has been a constant priority.  Sucking in my soft tummy and pushing out my average-sized boobs as I entered a bar made me feel more desirable. I was always frustrated at the last 10-20 pounds that swarmed about me like annoying gnats.

I won’t say I “hated” my body, but I have found it to be an irritating nuisance for most of my life since puberty.

I remember feeling FAT at 14 because a small roll (of skin, probably) would squish out over my tight stonewashed jeans, preventing me from wearing sexy crop-top sweaters like all the cool girls.  Looking at pictures from back then, I see a self-conscious child with a sweet round face. She was not overweight at all, but was weighed down by a look of fearful yearning in her eyes. Like most young girls, she wanted so much to look like the waif-ish overdone models on TV and believed her perfectly-unique self did not measure up.

In junior high we had to wear shorts for gym class – you know, the mandatory Poly-blend uniform shorts that shimmered and chafed. My legs were so white, not like pink-white or beige-white or even cream-white… I’m talking see-through, clear, transparent white. So white that my purple and blue veins shined through like neon ribbons across my shins.  And my leg hair that I begged and begged my mom to let me shave in 7th grade was black as coal.  So even after I won the tearful battle of the disposable razor, that spotty black stubble would inevitably be growing back in by 6th period gym class. My legs under those blue polyester shorts looked like 2 flabby plucked chickens.  (Maybe no one would notice, I would hope every single day in the locker room. But, unfortunately, junior high kids are not known for their kindness and discretion)

It wasn’t until my 30s that I began voluntarily wearing shorts again.

My reflection in the mirror has always been picked over by my critical eye: Is that a pimple? Why are my chin hairs so dark? I wish my freckles would go away. I wish my freckles would come back. Why don’t I have cheekbones? My face is fat. My neck is droopy. My skin is too pale. My skin is too red. Are my eyelashes thinning? I wish I had a thinner waist. My butt isn’t the right shape.

My body was always a thing I had to deal with because, well, it was where I lived every day.

There were times when I would join Weight Watchers and start working out, and I would feel good for a while. But again, it was all tied to my size and shape: numbers on a scale or not having to stretch my neck quite as far to reduce the amount of chins, etc.

I don’t know if I ever looked at my body and felt LOVE for it.

By the time I decided to quit drinking for good I had been on Weight Watchers for about 5 months and lost 20 pounds or so. I had been tracking my points pretty regularly, but I didn’t ever count the points from the 8 vodka tonics at the bar or 4 bottles of wine at home.  I couldn’t face the shame, and so those calories didn’t exist to me.

I started being very honest with my point counting once I decided to get sober. It was a good motivator and a necessary distraction from drinking. If I could get through this ONE DAY without adding any alcohol points to my tracker, then I was winning. And try to do the same thing the next day.

I went and got my old gym membership back. My sober friend Ed said that when he first quit drinking he would go for a run anytime he felt a craving sneak up. Then he would be too tired and too legitimately thirsty to want alcohol. And of course, when you start exercising you release endorphins, and you tend feel a little better about yourself when you are done. Therefore, less likely to hide from life and seek out poison.

I have done much damage to my physical self over 25+ years of heavy drinking. I could feel the aches and pains, the difficulty breathing, the red skin, the digestive problems, sleep problems, etc. I hobbled and wheezed through my first few weeks at the gym. Getting myself there was worth a fucking medal in itself.  I was sweating my ass off and watching my heartrate go through the roof as I flailed around on the elliptical, trying to get my arms and legs to sync up.

But soon I began to be in touch with my body in a different way than ever before.  I started meditating by listening to short guided clips on YouTube, and for the first time in my life I could actually connect with the energy inside my body.

When I was about 3 weeks into sobriety, I went to a Breathwork session. I had never heard of it before and I had no idea what I was getting into, but something was pulling me there. I knew this was something I had to do.

In the Breathwork session, we used our own deep breathing to shift our minds into a state of open clarity. I had the sensation that I was observing my body from outside. As the practitioner moved her hands across trigger points, I began to feel pent-up rage and pain and sadness release through me. As she reached my liver I started sobbing, deep convulsing wails of grief and guilt. I cried for what seemed like hours. In my head I kept repeating “I’m sorry I’m sorry I’m sorry” on a loop as I connected with my body in unconditional love.

That experience opened up a relationship with my body that had been silent for decades. I began to fall back in love with my being. I felt a glimpse of the way little kids must feel when they find comfort and awe in their own skin.

I practice yoga regularly now, and many times I am moved to tears as I stretch through the poses. It is my body sharing with me emotions that have surfaced, some good and some difficult. I always feel waves of love for myself when this happens; like my body and I are no longer on opposing teams, but partners in this life.

It is this relatively new loving relationship with my body that gets me back on track when I inevitably stuff myself with Chinese food and feel bloated and weak the next day, or skip 2 weeks of exercise because of sick kids, or get frustrated that my favorite jeans are tight, or feel that familiar tug to go out to the bars for (just one) night.

There are times when I get fed up with my body and still catch myself throwing shade at my reflection. But I can’t get mad at my gray hairs or my turkey neck or my wrinkled brow or my tummy roll. My body is not aging to spite me. It’s just biology and entropy.

I am not defined by the imperfect details of my appearance. I depend on the health of my organs to keep me going so that I can pack lunches and remember where everyone left their shoes and buy cat food and listen to my daughter sing the shark song for the nine-hundredth time and be a loving spouse. I can’t do those things without my organs being on board for all this responsibility; and they can’t function without me giving them healthy stuff most of the time, like yoga and kombucha and cucumbers.

Skye Nicholson rediscovered her love of writing after she had been sober for 2 years. She is currently a Stay-At-Home mom living in Indiana with her husband and 2 kids. Skye posts on her blog www.wakinguprazzledazzle.com under the pseudonym Vixen Lea.

Anti-racist resources, because silence is not an option.

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Upcoming events with Jen

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Guest Posts, Women

Dancing in the Waves: My Reflection, Water, and Aphrodite

October 13, 2020
aphrodite

By Callie S. Blackstone

The bathroom was dark except for the light emitted by a pink votive candle. The air was heavy with rose incense and the warmth emanated from the bathtub. It was my second or third year practicing paganism, yet I was still struggling with accepting the existence of any deity —  spiritual doubt created by an abusive childhood. I squinted in the dimness and read the words of the ritual calling upon the goddess.

I don’t remember why I chose to call on Aphrodite that day. I believe I wanted to connect with the element of water and knew she was a goddess associated with it. So I whispered the words welcoming her into my bathroom. I stepped out of my clothes and into the water. I tried to relax and let it embrace me, but as always it was difficult to focus and my mind was racing. Am I doing this right? I felt silly calling into the darkness. My body was tense.

Admittedly, I was also hesitant to call on Aphrodite. My education included several courses on Greek literature. Older, male teachers had explained that Aphrodite was a shallow deity, absorbed with her own looks and driven mad with lust. What connection could possibly be made with such a deity?

Aphrodite spoke loudly and clearly to me that day and told me what she expected of me.

The first thing I learned was that Aphrodite is a goddess of surprises. She did not speak with the ditzy, flirtatious tone I feared. Her voice was strong, her words loud and clear. I did not understand everything she told me on that first day. But, she told me it was time to do deep shadow work regarding my father and his legacy of abuse. She guided me, and I told my father that he no longer had control over my mind or body.

I felt my energy building and crescendoing and I visualized myself creating a psychic boundary  my father could not penetrate. He could not keep me captive anymore.

I had worked with other deities before I made an offering to Aphrodite. After the bathtub meditation I continued with my regular routine. The meditation had been powerful, but power is often frightening for those of us who have lived without it for so long. Other deities demanded things I was capable of giving. Could I do what Aphrodite was asking me?

I continued to make offerings to other deities. I spent the summer trying (and failing) to learn basic beading so I could craft sacred jewelry for them. As I toiled away, my stomach started to churn and fill with guilt. Something was not right.

Colorful beads flickered in the fluorescent store lights. I eyed bright red sale stickers and slowly walked waiting for the right purple beads to show themselves to me. My eyes rested on a seasonal display of golden summer beads shaped like conch shells and sand dollars. I fingered some small pearls and my mind drifted to that night, the night of the bathtub meditation.

I began to list the traditional associations with Aphrodite: pearls, scallop shells, roses, doves. The churning in my stomach slowed to a stop.

While I understood that Aphrodite was making a request of me, I ignored the implications. I assumed Aphrodite wanted to receive the honors other gods I worked with did: daily offerings of candles, incense, and prayers. Badly made ritual jewelry that took painstaking hours to create.

Yet, I still refused to acknowledge what Aphrodite was trying to reveal to me — that I was a woman capable of knowing herself, accepting herself, and of loving herself. A woman who would manifest her desires and accept no less from herself, let alone others around her.

I was attracted to deities associated with darkness that many others feared. But it was Aphrodite, a goddess strongly associated with all things feminine and that scholars framed as weak that terrified me the most.

My father controlled everything about my life during my childhood and teenage years. On weekend visits to his home he would sift through the clothes I brang and determine what was or was not inappropriate. His eyes lingered over my body and what I wore. The clothing that made him stare the longest enraged him and was deemed unacceptable.

Teenage independence was a double-edged sword for me: the ability to leave my father’s home for a few hours was a respite. I barely knew how to function outside of his control but I groped through these early social interactions blindly, joyous to be away from him. But when I returned the lectures and the punishments for my excursions were unbearable. Once, he told me that I should be careful during these rendezvous — “ugly girls can get kidnapped and raped, too.”

I made it through these years by dissociating. I did not inhabit my body because it was no longer my own, it was an object that attracted disgust from all of those around me. I could not stand looking in the mirror and often left the house without doing so, donning frizzy hair, toothpaste stains around my mouth, and wrinkled, baggy clothing that hid my body. I did everything it took to hide from myself, from my own body.

As I navigated graduate school I gained weight and my thighs expanded, stretch marks rippling across them. The idea of looking at my own body naked was becoming more and more nauseating.

Men had taught me that Aphrodite was a goddess of beauty, preoccupied with her own face and cosmetics. Men had taught me that Aphrodite was a goddess who betrayed Hephaestus, a god who was a skilled provider and caretaker. No one seemed to acknowledge or care that he was forced upon her.

In reality, some myths stated that the marriage between Aphrodite and Hephaestus was forced upon her to stop male deities from fighting over her. Other myths stated Hephaestus tricked Hera and forced her to give him Aphrodite’s hand in marriage. Yet, male academics still found a way to twist these facts and blame Aphrodite for men’s uncontrollable, violent sexual desires.

Shame is inconceivable to Aphrodite. She is a goddess who knows her own body and what it desires. She owns her grounded reality. Because of this, Aphrodite easily rebels against the expectations forced upon her by others. She seeks sexual gratification elsewhere when she is not satisfied by the husband forced upon her. She has sex with gods or mortals. Aphrodite laughs in the faces of men– divine or mortal– who think they can tame her. She is wild and dances in the foam of the waves that lap the beach. She opens her eyes and sees herself clearly in the water. She runs her hands  through her long hair and over her body and smells and tastes her own saltiness. She grins as she thinks of the next man she will consume for her pleasure– the next man deemed holy enough to worship at her altar.

Darkness enveloped the beach. The full moon hung pregnant and heavy, the only light source on the empty beach. The only sound was the faint, steady lapping of the waves. I brought awareness to my body, brought my focus to my breath. I let myself relax, I let myself feel my belly and my thighs, skin and flesh I had feared for so long. I whispered prayers to my own body that transcended men’s values of attraction — I thanked my body for carrying me through this life. I let myself relax into it, and could not remember ever doing so before.

Aphrodite. Goddess of self-control. Goddess of our bodies and our sexualities. Goddess of confidence. A fierce warrior of self-love. A wild woman who defies stereotypes without even acknowledging them. A woman whose language does not include words for self-doubt or permission. Goddess hungry for vengeance against oppression. Goddess who demands that we create our own revolutions by finding ourselves and looking deeply into our reflections.

I stood at the edge of the waves and peeled off my socks. My body was electric and alive, grounded in the hard packing sand beneath my feet. The waves lapped over my ankles, soaking my jeans. The water was bitingly cold and the wind ripped through me. I stepped into the water and saw my pale face reflected back at me. No fear. Nothing except for my reflection, the water, and Aphrodite. Power.

Callie S. Blackstone is a lifelong New Englander. She is lucky enough to wake up to the smell of saltwater and the call of seagulls. Her creative nonfiction has been published in special interest magazine ‘SageWoman.’ Her poetry has been published in The Elephant Ladder. It is also forthcoming in an anthology titled ‘Tell Me More’ that is being published by East Jasmine Review.

Anti-racist resources, because silence is not an option.

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Compassion, Fertility, Guest Posts

The Mindful Mother – When are you having a baby?

September 15, 2020
question

By Denise Castro

I recently attended a lecture on mindfulness a few months back and it stopped me dead in my tracks. I learned from our professor that about 46% of our mind wanders when having a conversation. As I write these words I am already going down my to-do list of work, dinner, laundry, mismatched toddler socks and back to these words. Our professor collaborated in neuroscience research that explores the efficacy of mindfulness training on attention, emotional regulation and working memory in high stress professions. He draws upon this expertise in the infusion of mindfulness into the learning environment. As a new mother I am constantly learning about what it means to be me in this new role in addition to the various roles I have played before. My mind wanders even more now that I am a Mother. I realize that I tune in and out of conversations because I am trying to constantly multi-task and cram all the things I need to do in a day which really can lead to program overload. Think Sad Mac symbol used by older-generation Apple Macintosh computers with the black screen of death. Followed by the little annoying horn that you just want to curse out. You keep clicking incessantly, nothing. Okay, time to re-boot. And sometimes that’s necessary. Forcing yourself to re-boot and or even shutdown. Command-Option-Esc.

I considered myself rebooted when I attended this Mindfulness lecture. It purposely brought my attention to experiences occurring in the present moment without judgment, and allowing true reflection on my life altering occurrences. I remember mine in that very moment. The voice came and it said Denise – when are you having a baby? I know exactly this person’s voice, the intent behind their question and eyes searching for an answer. Perhaps the voice is merged with mine re-asking the question. The question still remains unanswered. When are you having a baby; always seems like the question your waiting for your biology to answer. “Presently Kendra, my husband’s sperm is pinpointing the egg from the ovulation cycle that I semi tracked and will have 7-28% chance of fertilizing the egg. Will forward you the meeting minutes of that event ASAP”. Did that answer your question? Is that a satisfactory answer? Or simply put whenever the hell my husband’s sperm wants to hook up with the egg. Period. However, instead we always answer cordially with “oh, who knows, maybe soon, we will see what the future holds”. However, what we really mean is it’s none. Of. Your. BUSINESS followed by slight spike in blood pressure, mild twitch to the eye and excusing yourself to the bathroom so you can scream a couple F bombs out loud. The truth behind this question has a multitude of repercussions within our subconscious.  I would know because I once asked a Mother this question. Not being one yet myself I realized it’s actually a really intrusive question. It’s not asking about where she got her cut and color done? It’s so private and deeply personal. To that Mom – I am sorry, I just didn’t know what I was asking.

Sometimes friends and family will ask this question very candidly in an – as- a-matter- of- fact kind of way. I must’ve heard this question a million times for almost a period of two and a half years. When are you having a baby? Perhaps I should’ve written a rap song in response “When are you having a baby – featuring NUNYA – None of your Business Inc. I swear if I had a money jar for every time it was asked I’d probably be a millionaire by now secretly cursing and smiling under my breath. The truth is, that it hurts. That question hurt me. It hurt my very core and it still hurts. When you have a miscarriage this question is your worst enemy. It menaces you like a dark figure in the corner waiting to punch you in the gut. I had been punched several times until no breath was left inside of me. Just when I thought I had recovered it’d be inserted somehow in a conversation that was totally unrelated. Nobody would know that I had miscarried my first baby and had chosen to keep this information to myself as a way to cope and the memory still haunts me.  So when asked, it was as if lightning struck; allowing electric shocks to travel to all the nerve endings in my body and a finishing blow to my heart. Now, this question may pose no immediate threat except- have you ever considered that this person may already be asking herself this question over and over again. Why turns into when, when will it happen turns into what’s wrong with me, and then back to how am I going to answer the why is this happening to me. This turns into a vicious narrative that leave us emotionally depleted and unable to answer. No one in particular may ask you anymore but it doesn’t mean that it stopped it from triggering the auto-renewal of these questions to yourself. It’s like that subscription you never signed up for. Reappearing is our Sad Mac symbol with the little pop up window that reads “When are you having a baby?” Now it’s multiplied into a million damn windows; followed by the super annoying prompting horn. Yes or No reads the little window? F#*@#*# just STOP. Go away! You click incessantly; nothing.  Command-Option-Esc. Shut down. Reboot.

Being mindful of ones journey is so important; I can’t stress it enough. So stop yourself before asking this question. Our emotional regulation is similar to the lines on a seismic chart after an earthquake, erratic upward and downward lines mimicking our fluctuating feelings on the verge of collapsing. We need to train our attention to body language; and being a silent but present comfort to women who may be navigating this period in their lives. Finding a sense of normalcy and peace during the period of conception was one of the most challenging things ever. My mind was like a radio with too many talk show hosts talking over one another essentially asking the same thing. My husband silently watched me month to month doing the math in his head for any signs of a missed period and/or ovulation kit purchases. He never asked the question and I wholeheartedly appreciated it. His silent understanding is what we needed to get through this – together.

At some point we may be the woman at the baby store sobbing into a baby blanket and cradling it when she only meant to get a quick gift for a baby shower, the woman staring at the trash can questioning the three ovulation sticks with smiley positives for ovulation that just didn’t work, the woman whose crippling infertility is breaking her spirit and she’s not sure she can endure anymore needles, the woman who is now considered geriatric after the age of thirty five and has her biological clock ticking fiercely away implying she better hurry or simply miss the motherhood train. There’s the woman who cries out Why?! Dear God. Why! she was unable to carry her baby to full term and bring it home to the now empty bassinet. There’s the woman who has one child and never intended of giving it a sibling; yet we divulge about the “only child syndrome nonsense” or maybe she is trying to conceive once again but your questions just weigh her down; as she is perfectly aware that her body is not the young vessel it was before. Deep breath. Just take another deep breath. And finally the woman who simply did not want children, misjudged and scrutinized for choosing a career instead, simply put -it’s her body and her choice therefore- no baby. There are so many scenarios that need to be considered when we want to ask this question. So perhaps don’t ask it all, instead turn your attention to making it your business in blog and being mindful; you don’t know the power it may give a person to persevere; because at some point in your life you were in their shoes too.

Denise Castro is a Cuban American, a working mother and photographer, who currently resides in Miami. In response to unsolicited advice about how to handle her body after pregnancy, Denise began to blog about what it really means to be a working mom. She has previously written for Scary Mommy and Motherhood: The Real Deal. Denise blogs here. She can also be found on Instagram and Facebook. 

Anti-racist resources, because silence is not an option.

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Health, Women

We Must End Period Poverty For All Women And Girls

September 10, 2020
period

By Rita Serra

I chose to backpack around the world as a 22-year-old, pierced-nosed, May You Stay Forever Young-tattooed, Hubba-Bubba pink, blue and purple-haired, flower child. Equipped with a degree in US history and ample youthful exuberance, I was ready to feel the unparalleled freedom of solo travel. My only armor for this eight -month endeavor was my blind faith in good vibes. What could go wrong?

Four months into my wanderlust pilgrimage, airport security procedures had become a mundane chore rather than a cause for stress. With off-handed indifference, I referred to the time spent waiting in lengthy passport control lines as, “the traveler’s tax.” As I stood in the diminutive security line of Lombok International Airport (LOP,) I was pleased to pay these meager taxes that evening.

Measuring forty-seven miles across, the tranquil island of Lombok, Indonesia is relatively untraveled by tourists compared to its neighboring island of Bali, allowing the landscape and pace of life to remain much closer to its organic form. The majority of Lombok consists of rural villages separated by large swatches of undeveloped land. Although LOP is the only airport on Lombok, a single terminal is apt for receiving all domestic and international fights.

I stood in line with a placid smile as I watched the female agents check every pocket of every traveler’s bag with a Swiss watch-maker’s precision. But then, like Isaac Newton and the infamous apple he took to the head, I was struck with a sudden realization that overtook my idle thoughts. In the top pocket of my backpack was a plastic bag that contained; a brick-sized stack of Laotian currency, US dollars, Euros, Cambodian Riels, anti-malaria medication, traveler’s diarrhea pills, and a smaller zip lock bag containing off-brand Advil. The lack of original packaging making it seem as if the Advil could be any drug. In my effort to maximize packing efficiency, I set myself up to look like a suspicious character while attempting to enter a country that regularly applies capital punishment to drug traffickers and drug dealers.

Light-headed, my mind went into a hazardous spin. I oscillated between berating myself for committing such a blunder and conjuring ill-fated visions of myself sitting in an Indonesian jail cell. Stress-induced sweat droplets rose to a beady line of attention along my brow. I pushed past these negative thoughts and began to practice my explanation. Yes ma’am I know this looks weird, but I purchased all of the Laotian money from a friend to save him from a bad exchange rate, as if my inherent altruism would help me out of this situation without issue.

My turn came and an Indonesian woman with soft brown eyes and dark hair pulled into a tight bun, started to rummage through my bag with silent diligence. Standing at 5 foot 10, I towered over this woman by nearly a foot, yet I felt as if I was small enough to fit in a front shirt pocket standing in her authoritative presence. I attempted to hold a pleasant, unsuspecting smile as I wondered if this agent would believe the reason for this money and various pills, some unmarked, was due to my naiveté and not because I was a drug dealer.

The agent used her thumb and right index finger as a pair of tweezers to pluck a tampon out of my bag. Mystified, she raised the tampon until it was even with her eyes and after a few moments of greater inspection, she inquired in English, “What is this?”

I surmised that it must have been unfamiliar packaging throwing her off, so I gave what I though was a simply yet efficient answer, “a tampon.”

The bewildered expression remained suspended across her caramel-toned face. I wondered if my bluntness had been misinterpreted as curt, but then it hit me; she had never seen or heard of a tampon before. A piece of my innocence expired as I explained to this woman, who was at least ten years my senior, what a tampon was and how it is used. Her cheeks pulled back like an accordion, forming elongated, vertical smile lines and the austere formality of her uniformed appearance melted away. With an enlightened sounding, “ahh” the woman placed the tampon back in my bag, forgetting to check the final pocket, and sent me on my way.

I walked through the sliding glass doors and was greeted by the hot, sticky, humid night air like an impassioned lovers kiss. I breathed out a sigh of relief, and inhaled sharply making my lips form a tight O as my mind unpacked what just transpired. What did this woman use while on her menses? Will this woman tell her friends about what she just learned? Her mother? Her sisters? Her daughter?

 I had never considered that a tampon was not basic knowledge for all women. I sat with this profound knowledge for some time, not knowing what to do with it. But the unanswered questions remained, so I launched into conducting research on women’s reproductive health among different countries. In doing so I came across the topic of period poverty.

“Period poverty” refers to the estimated 500 million women and girls around the world who lack the monetary funds and /or access to menstrual products each month. For a myriad of these females, the root causes and devastating effects of period poverty extend much deeper. In developing regions of Africa, Asia, Central, and South America there is a substantial lack of education about women’s reproductive health, what sanitary products are, and how to use them. This issue is often compounded by the absence of hand washing stations and other sanitation facilities, leading women and girls to not be able to manage their menses in a safe, dignified manner. Extending deeper for many women and girls, the crux of period poverty is caused by the long-standing cultural stigma that menstruating women are dirty.

Within numerous communities around the world, the topic of menstruation is taboo. Women in rural India are perceived as impure and unholy, leading to them being treated as lepers and banned from entering temples and participating in prayer during their menses. Considering that the overwhelming majority of India’s population are either devout Hindus or Muslims, two religions based upon praying multiple times a day, the act of menstruating is debilitating to Indian women’s daily lives. In Nepal, woman and girls are forced to undergo the custom of “Chhaupadi” in which females are ostracized from their family homes and made to live and sleep in cramped, window-less huts because they are seen as unclean while on their menses. Due to poor ventilation and snake bits, this practice has claimed the lives of many. Chhaupadi continues today, in defiance of a 2018 law forbidding the dangerous practice. For young ladies in Uganda, they feel they must hide their periods from their brothers and fathers for fear of crippling shame and utter embarrassment.

The disempowerment millions of females suffer through every month is marked by bitter irony because without the act of menstruating, the creation of life would halt all together.

Adding to the gravity of this gender inequality issue, is the fact that period poverty impedes girls’ educational endeavors and constricts their future prospects. Worldwide, millions of girls stay home from because they lack sanitary products and/ or fear becoming a social outcast. One in five American girls have reported staying home from school due to the inability to afford sanitary products. Across Africa, it is estimated that at least one in every ten girls will miss up to fifty days of school a year because of menstruation. These habitual absences cause girl’s grades to suffer and for them to fall behind their male counterparts. Even more damning is the fact that a multitude of girls will drop out of school because they are not able to adequately manage their menses. This is the case for at least twenty percent of girls in India.

Navigating the dust-kissed, stone streets of Morocco, I often happened upon a group of school children walking in their uniforms of white coats, casting the illusion that every one of them was a young scientist on the verge of discovery. In Luang Prabang, Laos I was always tickled to see a young lady zipping through traffic on motorbike with two of her female compadres riding side-saddle, (a feat much more difficult than they made it look.) Their long ponytails waved wildly like streamers in the wind, making them seem so free, despite their school attire of navy-blue jackets, knee-length grey skirts, and nylons.

Of all my carefree experiences interacting with locals, I most fondly reminisce on a day spent in Koh Rong, Cambodia on the beach with a cohort of travelers. Three Khmer children, two boys and one girl, stopped by our blankets after spotting our idol tennis ball. The kids ushered us to our feet by means of animated hand gestures and arranged us in a large circle. Captivated by the childlike-wonderment that marks the lighthearted days of travel, we played a laugh-filled game of catch for nearly an hour.

I occasionally look back with concern at the array of silly-faced selfies of myself and the little girl on the beach in Koh Rong. It is disheartening to imagine her, the girls on the motorbike, or the young ladies in Morocco, who bubbled with life and were free from inhibition, are now routinely filled with shame for simply menstruating. I cannot help but think about all the bright, young ladies around the world whose academic standings have slipped due to the constricting realities of womanhood imposed by their cultures.

Before traveling to Indonesia, I had never equated a tampon with freedom. Awareness is the first step in bridging inequality. From my experience in the airport, I became aware that hygienic products allow women the ability to play sports, receive a full education, work a steady job, participate in religious events, go about their daily life unencumbered, and to rise to the same playing field as male counterparts.

We have made great strides in America in the field of women’s equality and reproductive health thanks to the activism of Margaret Sanger and our other feminine predecessors. In 1960, the FDA approved the use of the pill as contraceptive which was a divisive issue at the time. Many women took the pill in secrecy, afraid of being outcast or labeled as promiscuous. After decades of continued activism, these same women now lead women’s gatherings with pride and conduct ceremonies that celebrate young ladies’ menstruation, and empower them as they cross the threshold into womanhood. Today young girls are taught about menstruation health in school and women have access to an array of contraceptives and sanitary products. Furthermore, there is a Red Tent movement sweeping the nation, where menstruating women and girls are invited to come together and celebrate their menses on a monthly basis. Nevertheless, we still have ground to cover in America when it comes to eliminating period poverty.

Ending period poverty is a matter of accepting and normalizing female biology.

One way to get involved in the movement is to vote. In recent years there has been a large push to remove the “tampon tax.” Although the FDA considers tampons and other menstrual products as medical devices, in forty states they are still subject to sales tax unlike other medical devices. For the women who live in poverty or work low income jobs, removing taxes on sanitary products would make managing their menses less of a struggle. Georgia House of Representative member Debbie Buckner, presented a bill in January 2019 that would make Georgia the eleventh state to remove the “tampon tax,” As of today, activists in Georgia are still working to have this bill passed. Scotland made history in February 2020 by becoming the first country to make period products free to all women.

Supporting organizations such as, Alliance for Period Supplies, is another way to get involved in this movement. This organization was founded by U by Kotex and aims at ending period poverty in the US. Support can be a simple as shopping for your own sanitary products. For every U by Kotex purchase, sanitary products are donated to women and girls in need through Alliance for Period Supplies. For people who want to go a step beyond, consider hosting a period supply drive. This is done by linking with your local allied program, (which can be found online through allianceforperiodsupplies.org) food bank or women’s shelter to distribute the collected products. This might be of particular interest to women who have stopped menstruating, but still have unnecessary sanitary products.

On the international level, donating to organizations such as WASH United or the World Bank is a way to help end period poverty. These organization partner with groups such as UNICEF, UN agencies, the Global Water Security and Sanitation Partnership, and other NGO’s to promote advocacy and provide menstrual hygienic management (MHM) education designed to empower woman and remove cultural taboo. They also provide woman and girls with hygienic products and improve conditions for women to manage their menses in a safer, more dignified manor such as providing clean water, constructing hand washing stations, and sanitary facilities.

Finally, spreading the word is a way to promote advocacy and transform period poverty into “period positivity.” Since writing this piece, I have begun discussing period poverty with my male roommates who have all been receptive to discussing the topic. May 25th – 31st 2020 is period poverty awareness week, by sharing stories on social media and using hashtags such as, #EndPeriodPoverty #EndPeriodStigma #WithUSheCan #eachforequal #NoMoreLimits and #MenstruationMatters, we can normalize the topic of menstruation.

As the torch is carried forward in the women’s health and equality movement, we must ensure some women are not getting left in the dark.

Rita Serra graduated from the University of North Carolina Chapel Hill with a degree in US history with a special interest on the social and political moments of 21st century America. For two and a half years, Rita backpacked around the world, often solo, on a quest for human connection, cultural enlightenment, historical intrigue and natures wonderment. After her period of Rolling Stone Embodiment, Rita found herself in Northern California where she currently spends her days writing prose & poetry and farming.

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cancer, Guest Posts, motherhood

Malfunctioned Muliebrity

July 31, 2020
never

By Jessica M Granger

The sights we see and the sounds we hear now have none of the quality of the past.
-Virginia Woolf

I remember feeling guilt the first time I met my daughter. I was told I could never have children and that was true until a medical procedure to treat my endometriosis while I was stationed in Texas left me pregnant by a man I had grown to hate. I decided to keep her, gave him control over my body when I decided to keep the fetus I never thought I would have and refused to give up. I was tentative when they placed my daughter in my arms. Then she opened her eyes as if she knew exactly what was going on and stared up at me with the will of a fighter. I was locked in that aged wisdom she carried in the most beautiful brown eyes I had ever seen.

*

I was headed into Kroger grocery center today and saw a man, anger in his balled fists, his body swelling, his face contorted to fit the fear he was trying to instill in a woman. He stormed away from her as she stood in the middle of the street, palms up in a questioning gesture of his unprecedented eruption, and it made me think of you. I could see myself in her and turned away, huddled deeper into my winter coat, my shoulders caving in toward my center, arms hugging my chest, and I wondered if the approaching car would hit her. Then I realized it didn’t matter.

*

My stepfather is a heavy drinker. He had been drinking at Thanksgiving dinner last year when he thought it was a good platform to inject the recent political campaign into our family discussion. He was reeling from excitement that a man who refused to be politically correct would finally put women in their place. He slammed his fists into the table in a thumping sound that enhanced every syllable of his speech. “I’m sorry, but no woman could pull me from a burning building,” he told me. “Dad, I can pull you from a burning building and I am a woman.” “Well, you’re different. You’re a veteran and you save lives every day,” he shouted, spittle flying from the corner of his mouth. I explained many women are braver and strong than I am, that there are women across the globe just like me, women willing to face danger head on and overcome it. His eyes held mine for a minute when I was done. He lingered in my words as he swayed in the oak dining room chair. When he finally spoke, he said, “You win,” but I don’t feel like I’ve won anything.

*

I think part of why I chose a male heavy career is to prove everyone wrong.

*

One day, on a walk in the cold, bitter nowhere of Eastern Europe, a stranger put his hand on my shoulder, right above the stitched American flag on my Army uniform, and recited a practiced statement I asked my interpreter to translate. He said, “I won’t walk down the street behind a woman.”

*

A woman once told me I could never be a mother and a writer.

*

Without my glasses on, I must lean in close to the mirror and see the real me in clarity. The one who smiles on the outside, who checks every blemish and tells herself it’s going to  be okay, the woman who traces the lines of her aging face back to the beginning of who she once was before the plastic surgery to repair the injuries to her broken nose after a car accident with a friend.

*

It was very early in one of my pregnancies that I discovered a second line accompanying the first, like the world’s most positive equal. I couldn’t wait to tell my husband so we could share the joy we’d been hoping for and anticipating for months, which turned into years, which turned into a crimson swirl as it left my womb to mix with the water of the shower floor a few days later.

*

The Army is a lot like miscarriage.

*

There is hope at the beginning of any pregnancy. There is happiness and love. Your expectations are high and you have dreams for the future. You picture the baby and question whose eyes will grace its face. Then suddenly it’s gone and you’re left to mourn what you never had, the miscarriage process irreversible. You can’t catch the bits of blood clot and reform it into a child, push it back into your vagina as if your life had never come apart in the first place.  Neither can an Army contract.

*

My defenses have morphed into a gilded cage around me that quivers at the proximity of a man.

*

One day, out of nowhere, I decided I’d had enough. Saying “out of nowhere” seemed to appease everyone who felt uncomfortable walking through a home riddled with holes in the drywall, pretending not to listen to the berating, to the words he truly meant when he was drunk. They said maybe I deserved it, the idea alleviating the pressure within them.

*

Being a single mother was a true test of my feministic ideology.

*

My mother allowed my biological father to go free when she petitioned the court to release him from past and future child support payments as she filed for bankruptcy due to her inability to both feed us and pay her bills. The bill collectors would be calling as I entered the house after school. They’d ask for my mom, but I kept telling them she was at work. “She won’t be home until after six o’clock,” I’d say, but they kept calling. I’d unplug the phone when my mom got home. I knew she was tired, because I could see her swollen feet stretching the nylon of her stockings when she’d finally sit on the couch. She would never eat until my brother and I had finished our meals. I remember being so angry with her then, because I imagined she was suffering in some way, but she only said, “I’m free,” when I asked why she did it.

*

I struggle with my obligation to be there for my children and my obligation to leave them at a moment’s notice to be there for my patients.

*

When something goes wrong in brain surgery and they ask me to call one of the guys to fix it.

*

I was stationed at Walter Reed Army Medical Center when I went into labor with my daughter. I was walking the hospital halls, timing my contractions with my ex-husband’s watch. They were three minutes apart. I Googled contractions and read a few articles about them. I called the Nation Naval Medical Center’s maternity ward, where I was supposed to deliver. I told them about my contractions. “Should I come in?” I asked. I was so confused; I had never been in labor before. The lady asked for my pain level, “On a scale from 1 to 10, 1 being no pain, with 10 being excruciating pain, how do you rate your pain?” I stopped walking and turned inward. I could feel my daughter shifting around, her small body rotating low in my pelvis. There was bile rising in my throat and I felt nauseous, but I wasn’t really in any pain. “Maybe a four ma’am,” I said. She laughed at me in a good-natured manner. “Oh sweetie,” she said, “you are definitely not in labor if your pain is a 4.”

*

I hate the person I pretended to be with you.

*

I was six years old when I discovered Santa Claus was the figment of a dream I could never keep. I’d begged my mother for a toy kitchen. My brother and I were dressed in our blue snowman pajamas and eager to get to bed so we could open presents in the morning, but we never actually fell asleep. A few minutes later, alone, my mother began assembling the kitchen for us as we listened under the covers. I was devastated that Santa wasn’t real, but I remember she wanted us to be happy. The next morning I can remember wishing she would be happy too.

*

My drill sergeant had my graduation certificate from basic training in his hands. He looked down at my name, then at me. He asked the crowd who crazy belonged to. The crowd was silent, no one wanted to claim me, and no one understood who I was. As I turned red, my mother caught on and stood proudly. “Jessica, is that you? Are you crazy? I’m crazy’s mom!” she kept repeating as she took her place at my side and accepted my accomplishment on the brittle certificate. It was a day no one would ever forget, September 12, 2001. I was seventeen-years-old. The World Trade Center back home had just been hit by two planes and the buildings collapsed, taking lives and our will to live without the lost with them.

*

I remember the day my daughter Marleigh apologized for the pain I’ve endured. I became upset with myself because she wasn’t supposed to found out. I should have been more discrete, should have lowered the pitch of my late-night sobbing to a dull roar.

*

I took a day off from work to run errands. I went to the courthouse to file for divorce and I had a yearly appointment at my OB-GYN. It was a few days before my 27th birthday. My doctor came in and grabbed my hand, my tiny one being engulfed by his much larger hand. I looked up at him, waited for him to speak. He kept my hand, but rolled a short stool over with his foot and sat in front of me. “How are you feeling?” he asked me. “I’m going through a lot, but I feel better than I have in months.” “How are things at home?” he asked. “I’m doing much better now that I asked my husband to leave,” I said. I knew something was wrong by my doctor’s posture, the way he worked to seem smaller than his 6’7” frame, but I couldn’t get my mouth to form the words to ask. I leaned in toward him, kept eye contact, and lingered in this final moment of reprieve. “We found some irregular cells on your cervix, but they’re not anything we’ve seen before,” he said.

*

The words possible cancer written on the front of my chart.

*

By the time I was sixteen years old, my family was already talking about my children. I knew that I would want them one day, but I also knew I was too young to worry about it. I consoled myself with this to cover the stigmatization of being a Hispanic American woman and a mother. In the end, it took me eight years after having Marleigh to garner the courage to have my son Cameron, because I worried what people would think of me, the breeding machine.

*

Marleigh approached me recently about a problem she was having with a boy in school who was bullying her. I told her the reason he’s messing with her is because deep down he really likes her. I ignored what I’ve lived for repeating what I’ve heard all my life.

*

I teach my children values I don’t believe in.

*

At each delivery they’d ask for my birthing plan when I never took the time to make one. The hospital staff would smile and tell me I was doing great. They’d ask if I wanted to watch my children breech with the use of mirrors. Each time my answer was a resounding no.

*

I remember the first time I felt around in the dark for you and you weren’t there. I’d had a nightmare and realized it was you.

*

From the time I was full of angst, a defiant teenager, I knew I wanted to donate my organs and save someone even while I was dying. My only condition was that my eyes be left in my body so no one ever had to witness what I had.

*

I called my mom during my cancer testing. I sat in a Sonic parking lot and mustered up the courage to finally press the number programmed on speed dial. My mom was upset that I hadn’t told her sooner, but she’s sensitive, and I went back and forth on waiting to tell her until I knew for sure. If I received a clean bill of health, I would have stressed her for no reason, but I needed her to understand the situation and why I was making certain decisions for the future. “I’m getting married,” I blurted. I was so afraid to tell her, to disappoint her again, because I had already done it so much throughout my life. She scoffed at my outburst and told me I didn’t know what I was doing. I tried to explain myself. “Mom,” I started, “I want to try and have another baby before they have to remove my cervix.” Cervical cancer is a slow progressing cancer, the replicating cells destroying the organ in a lumbering manner. My team of physicians agreed to let it go untreated while I had another baby if the test results came back positive. I called Granger, my best friend at the time, to ask him if he would have a baby with me. “Of course I want to have a baby with you,” he said, “but I want to do it the right way and get married.”

*

Last October, Marleigh’s boxer Loki, passed away after eleven years together. She had lost thirty pounds in six months, the dog’s ribs standing starkly through her brown fur. She began to have seizures, her body locking up as her eyes shifted rapidly when her brain began to depreciate from the pressure of the tumor. I took her to the veterinarian, but she was too old to treat a serious ailment so the veterinarian gave me his best guess. “With her symptoms, it’s most likely a brain tumor,” he said. I went home and called my parents, asked them to help soothe Marleigh in the days after we made the decision to put Loki to sleep. My daughter was devastated to lose her lifelong companion, the dog that cuddled her in bed while I left for work in the middle of the night.

*

The moment one of your children is grieving and you have no idea how to console them because you are already grieving what you once were.

*

I once witnessed my father drag my mother from the bank she worked in all the way to our house down the street. He had one hand fisted tightly in her hair as her skin tore on the concrete of the inner city street, but he kept on going. I sat pressed to the window, but I didn’t try to help her. Her eyes bulged as she begged him to stop, but he never heard her.

*

I am a fatherless daughter.

*

When I was pregnant with Marleigh, the doctors gave me the option to abort her at thirty-two weeks due to abnormalities in her growth. No one could explain what was wrong. Her long bones were being calculated at two percent of a normal child’s, they said she would be a dwarf, but there was no history of it in my family or her father’s. She was killing me from the inside. I had lost thirty-five pounds due to a diagnosis of hyperemesis gravidarum that kept me in and out of the hospital. I was weak, I needed relief. Begged for it and felt selfish afterward. In that moment, when they all sat staring at me in pressed, white coats, with ambiguous expressions on their faces, I remember being at peace with my own death if only she would live. I just wanted it to end.

*

My eyesight is failing.

*

Before I ended that call with my mother, before the results of the biopsy came back as irregular cervical cells, non-malignant, before I knew the struggle with my cervix would follow me as I aged, I knew that what I needed in my life was a stable relationship and that stability was Granger, the person who knew and accepted me more than I accepted myself at times, the person who would never raise his voice to a woman with my past. I told my mom I was sorry I upset her, but she needed me to know she just didn’t understand. “Why don’t you wait for love?” she asked me. “I do love him and he loves me,” I said, “It’s just time I saved me from myself.”

Jessica M Granger holds a bilingual MFA in Creative Writing from the University of Texas El Paso. She is an Army veteran, divemaster, writer, and mother who seeks to understand life by writing about it. Her work can be found in TheNewVerse.News, SHANTIH Journal, The Molotov Cocktail Magazine, As You Were, and Ruminate Magazine, among others. She currently resides in Columbus, Ohio.

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Guest Posts, motherhood, The Body

We All Live Here

April 16, 2020
hair

By Jillayna Adamson

First, the wrecking.

For months, my hair would come out in clumps. Gobs, pulling out in my fingers while gathering it into a ponytail, or brushing it out of my face. In the shower, the gobs were bigger, and as I rinsed the conditioner I would gather my broken hair onto the side of the tub to throw it in the trash can. In my palm, a mass, wadded and shocking.

16 months later, every single day when I strip my clothes, I am shocked at my body. If I lower myself into the tub, I get flashes of those months I was so immobilized in it, barely able to wash myself. Flashes of the huge round of my bulging belly. Of the weakness of my whole body, my legs hardly able to carry me. And I still see the endless needle marks and swells all down me. Bruised veins from the IVs. My pump hanging over the tub, its tube a trail to my bruised and scarring thigh. “I don’t like needles” my son would say, watching me reinsert the tubes every two days, tracing my body for untapped skin not scabbed or knotted with scar tissue, to insert.

Now, my hair isn’t coming out in clumps. Instead, it breaks like straw. Over one half of my forehead, you’d swear I went scissor crazy and started for bangs and changed my mind mid-forehead. And so I moved my part, dividing my hair down the middle to hide the long patch of short jagged hair. At my part, it is brittle with scattered short patches. And underneath, it’s all broken off. It coils into curls under my long blond waves that stretch half down my back. Perhaps a person wouldn’t notice, but I do. Every day it dictates how I am no longer able to wear it, and the careful ways I have to keep all the broken parts in some semblance of order.

It reminds me every day that I am in shambles.

The great bulge of my belly is gone. It’s now walking around with my same curls, wreaking general (though adorable) havoc. And my stomach has a sag of wrinkles below my belly button. A deflated balloon, extra skin bunching up in patches, slick white stretch marks now collapsed and synched. Again and again, I look in the mirror, or down at myself and I recognize a light alarm of disbelief through me. Throat shock, sinking down, down, down, to a pit in my stomach. This is me now, somehow.

I see it in the mirror, the now-lines on my face, the way the bags under my eyes have grown and darkened. How I look older, creased. And again, I feel those shambles. Not much the shambles of a great passage of time, which might feel more natural, but the tumbling shambles of experience. Of heavy living, in relatively short spans. Of getting wrecked.

You have done something amazing, they tell me. Your body has been through astronomical things—twice. You have survived grave illness twice over. I know these things. I say them too. They are true, yes. But I am still here in these shambles. Within the leftover rags of wars I somehow survived and yet don’t even feel close to out of.

*

Exhaustion exacerbates the shambles. There are almost always people on me. Grabbing at my body, laying atop me, cozying themselves into my nooks. Climbing, pulling, pushing.  Rarely am I just there with my own autonomous self. The scarce self. There are days I can’t help but flinch at the hugs and grabs of my husband because he counts as one of these beings always situated on me, or pressed close, or pulling for a kiss. The dog too. And I wonder why. Why do they all come to me? At me? On me? My body, my autonomous self so far from my own. We all live here. It’s all of ours. And the times it’s just my own, I’m scarcely awake.

But I do love these people. These grabby, needy people that ask for all of me. I love them endlessly and consumingly. But I wonder, where have I gone?

This mothering thing, it is all of you. A disappearing act. In the gain of that love, you can feel an overwhelmingly exhausting and hollow loss.

This wasn’t in the parenting books. My mum never mentioned it, nor did I ever suspect it. It occurred to me one morning, after reheating my coffee for the tenth time, that as a child it never crossed my mind that parenting—that motherhood, specifically—would be hard. Would be difficult, exhausting, depressing, depleting. I carried around my sweet, rose-skinned dolls, and swaddled them up and pushed plastic bottles to their lips without ever once considering any possible unpleasantries within it. I played house, and mothering—I always wanted 12. I was a nurturer, a lover of kids. Never once did I look up at my mum and think is all of this hard? The three kids? Three! That are always hungry, and wanting more, or complaining or fighting, or having meltdowns. Do you know where you are? I never wondered if my mother knew where she was, if she lost herself or sought herself out. And now, she comes and she visits, and she scrubs at the crust on my stove I’ll never get to, and spoons yogurt to the baby while the boy runs in loud, fanatical circles around her, and she says, “You forget. I don’t know how I did it all.” And she doesn’t blame me for being in bed by 8:30 and she says, “It gets easier”. But I can’t help but think it should have crossed my mind, as I cradled my waterbabies, or made my mum lay with me at night until I fell asleep, my little hands gripping at her arm.

I told my 6 year old son the next day, after a regretful argument. I had yelled at him—I never yelled. I hated yelling. But I had lost it, my patience had cracked. And so I told him. “It is hard, you know, being a mom.” And from the back seat of the car, he was perplexed. I watched his eyebrows furrow in the rearview mirror. He was so young, so small looking sitting in his booster. “I love you and your sister more than anything, but sometimes I make mistakes. Because sometimes being a mom is exhausting and difficult. It is a lot of work.”

“I didn’t know that” he said. “Why?”

“Well,” I answered carefully, not wanting him to misunderstand that this didn’t mean I didn’t love him, nor love being a mother. “It never shuts off or stops. Moms worry, moms do all the little things to take care of you all the time. It’s a whole lot of little things. Big things too. There aren’t breaks from it. There aren’t clear cut answers to everything. There isn’t time to do a lot of things we like to do for ourselves.”

He is quiet for a moment, taking it in. Then he nods. “I just thought you get to play like all the time. Plus grownups get to do whatever they want.” He puts his arms out, hands flexed like it’s a question he sees a different answer to.

*

When I gave up my business and we moved out of state away from family and friends, it came up most starkly. I was playing the role one hundred percent. The glue. Making the best choice for the marriage, the family. Sacrificing the elements of me—that’s what this so often was, wasn’t it?

But there, in the beautiful sun and the palm trees, in a town I knew no one and had nothing, I was just a mother and a wife. Just the glue, with no independent self. Day in and day out, the shambles of me so apparent. I felt like nothing. Like the great erasing had taken hold.

My body showed it. Cracking, breaking, creasing. The wrecking.

Enmeshed in love and devotion but also stripped and also wrecked.  Highlighting Japanese Folklore about the Crane Wife, CJ Hauser wrote for the Paris Review, “ to keep becoming a woman is so much self-erasing work. She never sleeps, she plucks out all of her feathers one by one”. I read this, and I think, yes.

First the wrecking, then the erasing. We all live here now, this body and self isn’t just me.

I push my partner away (No, I don’t want you to join me in the shower, I want literally 15 minutes without another human on or near me, thank you!), I sigh at the dog’s eyes following and beating into me constantly (Really, you too?). At the baby, holding my legs in screams as I try to make dinner, my son, asking for the 18th time if dinner is ready yet and lamenting that he will starve as he wraps himself around my waist. Not because of a lack of love or devotion. But because of depletion. Because of the tightness atop me, of the energy it takes to take a breath. There is no getting your oxygen mask on first in all of this—there isn’t. It’s a nice thought, and it’s true health-wise, sure! But it isn’t realistic. It is goddamn unattainable. It is a laugh, and every mother knows it. We, by our very nature, will scramble like hell for that mask at the final moment for ourselves because we are fucking busy and we are relied on and even when we want to take care of ourselves first, we don’t know how. The world is on top of us and screaming at us and for us, and until it stops, until we can simmer it, there is no breath, no mask. Try and tell me that we can’t help until we can first breathe, and you’d be wrong. I’d tell you, you don’t know mothers.

*

My hand travels mindlessly up to my broken chunks of hair often. Twirls their short coils. My hair has changed. It’s no longer its familiar texture, no longer thick. Sometimes my hands run through it again and again, feeling the frame the breaks made around my face. As if searching for familiarity, as if getting to know this new wrecked self.

My breasts, the soft stretching skin of my stomach. My body half nourishment, half playhouse and home for grabbing, poking, squishing. And it’s the same on the inside. The reflection is right, it is truth.

For centuries, folklore, literature and history has shown us just how love allows humans to leave ourselves for others, to neglect and deplete, but to somehow carry on, shells intact, some semblance of strength we can’t quite find the source of. And mothers are the queens of wrecked selves who soldier on, who pause in the mirror, who stare a moment longer in the bath. But don’t get to dwell a second longer than that. It’s in the background, there isn’t much noticing in it, nor heroic championing. It’s just the bare bones of motherhood. Not the main character, scarcely explored nor marveled at. I think back to mothers across cultures and time and history—mothers who have fared true hardship I could never fathom—mothers whose stories haven’t been told because they never had a moment unneeded to do so, and because these are just the things mothers do. Their sheer devotion, survival, their pain and isolation, the stripping of their selves. And why mothers have held onto this so quietly, so careful not to let their children or those around them know that this is hard, I don’t know. The core, the basic structure of motherhood is careful knives carving folds into our bodies for our littles, chipping at pieces of ourselves we’ll sew onto them. Becoming a house, a home, the food, the love, and the catcher of tears, the holder and fixer of little hearts. Allowing for, inviting the wrecking, the erasing. Our bodies and selves, the background noise, the unnoticed shell for piling into. What we become, so far beyond ourselves, a place for us all.

Jillayna Adamson is a mother, psychotherapist, writer and photographer– and can often be found wondering how just to fit all those pieces together. She is passionate about all things people and culture, and explores this through writing and photography.

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beauty, Guest Posts, love

The Pleasure Is Mine

November 8, 2019
pleasure

By Sandra A. Miller

It was the summer of my 29th year, a few months ticking down to thirty, when I left my Swedish fiancé. Blue-eyed, fetching, and fluent in five languages, he looked great on paper—and in an Armani suit—but my heart knew better and needed to be free.

After years of indecision, I moved out of our marble-floored apartment in a cushy European banking capital and flew to Boston where I had one friend and no job. I was in recovery from responsible, from a too-soon engagement to the wrong man and a life that left me in a perpetual state of longing for something bigger than a healthy retirement account. Standing alone on the cusp of thirty, I realized that I had plunged headfirst into adulthood and acquisition and had lost pieces of myself in the process. I had to rescue that creative young woman before she was gone, and then I needed to resuscitate her.

I took a cheap studio sublet on the still-ungentrified edge of Boston’s South End. I bought a rusty orange Toyota with a broken muffler as if needing to be loud. Then, after considering expenses and counting my meager savings, I gambled it all for the sake of my soul. I gave myself two months off from being a grown-up—a summer of pure and unapologetic pleasure.

Boston sweltered that July, and I only had a lazy ceiling fan to stir the heat of my apartment. I could lie in bed and smell summer in the city—street tar and Thai basil plants that I set outside my window on the fire escape. After years of living in a country known for rule abiding and wealth, those smells brought me back to my girlhood growing up in a factory town with a farmer father and gardens tucked into every sunny spot. I spent my days writing stories, reading novels, discovering Boston’s gritty urban corners where flowers bloomed like art from the pavement, and the graffitied walls of the subway told bold-colored stories of ugliness, outrage, and passion.

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Passion. Everything whispered to me of passion that summer, and when, I met Chris, a wannabe writer six years my junior, my lust for him—my novecito—summoned my tired libido back to life. Rail-thin with a shock of blonde hair that smelled sweet and clean like baby shampoo, Chris would come by a few nights a week with a bottle of wine, sometimes take-out, often a single rose plucked from a nearby shrub. We spent our time savoring that all-night-into-morning brand of lovemaking that I needed, like a lifer in a prison craves touch. We would trace each other’s bodies with ice cubes, slow jazz on continual loop playing to a persistent hunger circling inside, a pas de deux of body and spirit. Late at night when the heat kept us from sleep, we’d stagger across the street to the Middle Eastern market for Popsicles and little packets of Sominex. Then when Chris stumbled off to work the next day, I would sleep for hours more, lazing in the morning sunlight before starting my day at noon.

On Sundays I might stroll around the corner to Wally’s Café where old black men who once played with the likes of Charlie Parker would jam with longhaired white kids from Berklee College of Music, just down Mass Ave. As other guys wandered in off the street with a saxophone or trumpet, they would be called to sit in on a set. From a rickety table in the corner, I would watch them disappear into a song, their heads nodding the beat, their faces reflecting the rhythm of a beautiful riff. Once a big, graceful black woman in a flowered red dress got called up on stage and sang “I’d Rather Go Blind.” Eyes lifted, arms raised like an angel imploring the gods of love, she put that room under a spell that not one of us could resist.

That summer was an experiment in surrender, to music, to pleasure, to love, to food, the kind I hadn’t eaten in ages: bagels slathered with cream cheese for breakfast; for dinner, a greasy slice of pizza from the shop around the corner. It was too steamy to cook, or maybe that was my excuse. I’d spent five years fussing with European measurements, preparing dishes that tasted just fine, but never like home. So, I ate out when I felt like it, giving in to cravings, savoring a fullness I’d been denying myself for a decade. Sometimes, I’d go a day on coffee and dark chocolate, then late in the evening I’d call my friend Lisa for a stroll through the South End to Deluxe Café. We’d drink salt-rimmed margaritas and play Scrabble until we were slouched across the bar, half asleep but still bickering over the spelling of some word that one of us had maybe concocted.

On scorching August afternoons, I might coax my neighbor Paul, a gay guy who worked from home, to come with me to Walden Pond in Concord. We’d waste the afternoon with our books and a thermos of gin and tonics. Once we stayed until the park closed at 8 p.m., hiding in the depths of Thoreau’s woods as the guard who cased the pond had passed by, deeming the place empty. When it was as quiet and dark as No Man’s Land, we swam naked in the cool, deep water, the best respite we could find from that clinging heat. Another time we swam the entire width, laughing so hard we almost drowned midway. We got to the other side without our clothes and the worrisome realization that we likely would not survive the swim back. So, naked, we circled back on foot through the woods, mosquitoes feasting on us as we slapped our bodies and howled into the darkness with frenzied joy.

I needed that summer to recover my soul, my kid, my sense of joy. I also developed an appreciation for the rejuvenative powers of pleasure, pleasure so good and liberating I often had to remind myself that it wasn’t wrong. It was just pleasure. Personal. Satisfying. Essential. Never in 29 years had I lived so sensuously and decadently by absolutely no one else’s rules but my own. Never had I let myself wander with abandon to the opposite side of acceptable. For this middle-class Catholic girl, pleasure was always meted out in a carefully measured dose, then swallowed down with brimming glass of guilt. But here I was guzzling right from the bottle, feeling the warmth in my throat, the heat in my belly radiating out until it coursed through every vein.

Only towards summer’s end did I start to nervous, wondering how I would walk away from this lifestyle before becoming addicted like a washed-up rocker who still gets drunk in hotel rooms and smashes lamps. Indulgence can be habit forming, I was learning, and even this cautious Catholic girl was finding it increasingly easier to surrender to the sensual, to sleep late, to laze.

But then something happened. Was it because I’d surrendered? Was it because I was looking for nothing that the magic found me, and life offered up a version of the dream I’d been living all summer?

Through a conversation in a bar one night, I met a woman who knew my college boyfriend. We had parted ten years earlier when we weren’t ready for a real relationship. But my thoughts would often stubbornly wander back to him. Now we were both in Boston, and both recently single. We reconnected on the phone and planned a date.

When that still-swarthy boy-man picked me up in my South End studio on Friday evening, I instantly remembered being 21 with him in a sweltering Brooklyn apartment almost a decade earlier. I remembered life and its pleasures before stepping onto the up elevator of adulthood. And I believed that the universe was giving me another chance to love deeply, seriously, to not just indulge in the occasional pleasure now and then, but to insist on it as a part of my life.

So, with August fading to autumn and feeling sated in every way, I relinquished my sublet, got a job, and—hand-in-hand with the man who, 25 years later, still shows me pleasure—stepped around the corner to thirty.

Sandra A. Miller’s writing has appeared in over 100 publications. One of her essays was turned into a short film called “Wait,” directed by Trudie Styler and starring Kerry Washington. Her memoir, Trove: A Woman’s Search for Truth and Buried Treasure, will be released by Brown Paper Press on 9-19-19. Sandra writes at SandraAMiller.com and tweets as @WriterSandram. You can also find Sandra on Instagram as Sandra.A.Miller.

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Guest Posts, Writing & The Body

Life Cycles

September 9, 2019
rhythms

By Abby Braithwaite

I lift myself off the front seat of my car and dig into the pocket of my jeans to extract four off-brand ibuprofen. I pick out the pocket lint and toss the pills into my mouth, chasing them down with the dregs of my son’s water bottle, chilled from a night forgotten in the car.

I’m in the parking lot of not-my-doctor’s office, waiting for a midwife I’ve never met to remove the last piece of birth control I’ll ever need — assuming I can avoid divorce and widowhood for the next decade. I’ve done my time on pills that turned me psychotic, and a few rounds of IUDs that made my cycles flare up and down, and ultimately disappear. With this last, the tiny plastic Mirena, my uterus was so damn sure she was done hosting babies that she sucked the whole contraption up inside a few years ago, string and all. An ultrasound confirmed the device was in place, no immediate action necessary, so I left it there.

But my husband got a vasectomy last fall, and I’ve decided to let my body return to its natural rhythms for a few years before it shuts off, to join my adolescent daughter as she learns to navigate womanhood on her end, and I get ready for crone-hood on mine. With my husband snipped and sperm count tested, I made an appointment to get the IUD removed. My doctor, a family practitioner, doesn’t have the tools or techniques to go in and get it, so she sent me to the big clinic I left ten years ago because it was so cold and impersonal. They were able to get me right in, so I dropped the kids off at school this morning and now I wait in the parking lot.

It’s time, I know. I swapped my mini-van for a Chevy Bolt last spring, graphic novels and granola bar wrappers have replaced board books and Cheerios in the back seat, and the other night I found myself saying, “If you guys are going to be so unappreciative, you can make your own (damn) dinner,” and the kids fed themselves on cereal, eggs and leftovers.  My daughter, almost thirteen, started her period more than a year ago; her developmental disability means she needs more support with it than another girl her age might, so we talk a lot about menstruation in our house, and her nine-year-old brother learns more every month about the trials of puberty for girls. Though they’re both peanuts on their growth charts, my kids aren’t little anymore, and there’s a lot to be said for this era of near self-sufficiency.

Five years ago we talked about having another baby, but my husband was worried about my health after two complicated pregnancies. After I spent a year getting in shape before trying again, our third child came to us in the body of a fully-formed 14-year-old, the daughter of an old friend. She lived with us almost four years before returning home last December, her time with us eating up any reserves of energy we had for another kid; the conversation about babies was off the table.

***

And so, here I am in the parking lot, not ready to go inside. Part of my hesitation is purely physical, as this removal could be pretty uncomfortable. When my doctor mentioned a “crochet hook-like tool” I knew ibuprofen would be on the menu. But there’s something else, too. I should have gotten over my grief back in September, with the vasectomy. But the surgery went so fast I didn’t even get three lines down in my journal before my husband limped back into the waiting room, ice pack down his pants. We were supposed to have a lot of sex over the next few months, to get any live genetic material out of his system while I still had protection. But then I broke my leg and wasn’t much interested in touching anyone, so he was left to his own devices. When he took a sample to the lab three months later, he was deemed sterile. I didn’t grieve then, either. So why can’t I get out of the car?

***

I remember sitting in birthing class in our midwife’s living room before my daughter was born, discussing our fears around childbirth; I wasn’t afraid of pain, or complications for myself or the baby. No, I was afraid I would reach what I deemed the **pinnacle of feminine physicality, and blow it. Not be able to birth a baby through sheer physical prowess, not be able to open myself to the primal force childbirth and push this being out of the center of me. I’ve never understood or strived to obtain the * feminine, but physicality? That’s been a thing. Always pushing to keep up with my big brothers. Finding my currency at recess by being picked with the boys for kickball and Red Rover; I found it easier to join the testosterone gang on their terms, rather than try to decipher the arcane language of flirtation, attractiveness, seduction. I had lots of boy friends but never a boyfriend, until college. And even then, and beyond, I never really figured out the game, finding myself at staff retreats in my twenties, my 5-foot tall self competing with the 6-foot tall dudes with arms as big as my thighs on the high ropes course, impressing them with my prowess, joining them for jocularity and beer in the bar, while my friends flailed and flirted and later bedded them. I never could figure out what I was missing, why I was always alone.

Now I had fallen in love with a man who loved me anyway, and conceived a child with him in the throes of a wild abandon I have only experienced one other time (three and a half years later, the night we conceived our son). I was six months pregnant and fully embracing the biological imperative of procreation; I wanted to push that baby out. But instead my body reacted against her. I got pre-eclampsia, we induced labor to get me well, and the baby’s heartrate fell through the floor, and she came into the world under a surgeon’s knife in a sterile operating room. We were just happy that I was healthy and the baby was here, and we went about the business of becoming parents. In the coming days we would learn our daughter had an extra 21st chromosome, and suddenly everything seemed more important than how she came into the world.

But we would have more kids, I would have another chance to reach this mythical milestone. Hah. Kid number two sat up like a little Buddha in his cozy womb, and try as we might we couldn’t get him to flip over; once again I found myself in an operating room, another surgeon with his knife at my midsection, and our boy was born, butt to the ceiling. This time, I was mad and sad and not distracted by anything but how unfair it was that I had been robbed, again, of the opportunity to prove myself a woman. My sweet boy was suckled on milk with a tinge of rancor, but he made it through; we all survived a few dark months of post-partum disorientation, and in the depths of my heart I planned another chance that never came.

***

So here I sit, a few days from 44 and a tiny bit reluctant to declare that this old body is done generating new life. The last two times I went off birth control, we made a baby in a matter of minutes, but this time I’m becoming fertile again for no reason other than my nostalgia for natural rhythms.

It’s time to go inside. As I unplug my phone, I notice a pink bread tab stuck in the bottom of the cup holder. I pick it up, fiddling it in my fingers, feeling heat rise from my crotch to my cheekbones. Thanks to an off-the-cuff comment in a marriage counseling session, bread tabs became the **token in our sexual economy, and they appear EVERYWHERE. My husband and I came into the marriage with wildly different intimacy needs, and the chasm between us was widened by pregnancy, and this hang up of mine that my body let me down in childbirth. And so, for our tenth anniversary we gave ourselves the gift of marriage counseling. We worked on boundary issues (his), control issues (mine), rejection issues (his), control issues (mine) and tried everything from assigned sex days (**Fucking Tuesday, you choose the inflection) to, somehow, bread tabs. If he handed me one before six pm, I could accept or decline. If I accepted, I was committing to sex that night, even if I just wanted to lie down and sleep. He had the worst timing, handing me a tab the moment I cleared my lap of dogs and kids and inhaled my own space for the first time all day. Other days I would accept, fully intending – wanting — to follow through, and then renege when I was just too tired. I started to throw away every bread tab that came into the house, while he snatched them up from other people’s kitchen counters.

But in the last few months, for the first time in our 15-year relationship, I have initiated intimate encounters almost as often as he has. He blames his vasectomy, convinced it has lowered his libido, a dose of emasculation good for our marriage, not so good for his ego.

I credit the two months I spent in bed recovering from surgery on my broken leg, relinquishing control of the household. All fall, I listened to my husband getting the kids up and out the door every morning, working with the babysitter to keep us fed and cared for, running the show with a strength and grace I had never seen in him – never ever allowed him to show me, with my relentless gathering in of every important and trivial detail of running our home. So we fell into some twisted version of ourselves, a partnership that worked, in its way, but that wasn’t true. Even after three years of marriage counseling, open and honest counseling, where we cut incredible paths back toward each other, there remained an impenetrable thicket when it came to sex, and we surrendered to this as a truth of our marriage.

As I lay there throughout my recovery, incapable of anything more tangible than being present, I watched my husband step up and in, not as a father, because he’s been an incredible dad since day one, but up and in to a confidence and competence that I am ashamed to say I may have been unwilling to see. And it’s sexy.

I smile and put the little pink piece of plastic back in the cup holder, thinking I should hand it to him later. Letting the flush move through me, I climb out of the car and walk across the sunny parking lot into the clinic.

***

As it happens the midwife is wonderful, finds the IUD string with nothing more invasive than an oversized Q-tip, and sends me off with a warning that, with the device removed, I could start bleeding at any time, there’s no way of know where I am in my cycle, and I spot a bit over the next couple days. On Sunday, my husband texts me while I’m out in the studio — ** Black underwear days. Our daughter has started her period again, and he’s digging through the bathroom drawers to find all the blood-absorbing Thinx panties, making sure they’re stocked and clean for her week ahead. I make sure they don’t need me, and step outside to pee in the woods. Whoops! Seems my body has noticed the IUD is gone, and I’ll be bleeding with my girl this week. Better dig out the Diva cup and remind myself how this whole process works. It’s been awhile.

Abby Braithwaite lives in Ridgefield, Washington, where she sometimes writes from a converted shipping container in the woods overlooking the family farm. Her essays on parenting, escape, and disability have been published in the Barton Chronicle, the Washington Post and the Hip Mama blog, as well as a handful of non-profit newsletters. She shares her home with her husband and two children, and whoever else is passing through

Eating/Food, Guest Posts, Self Image

Body Unlovable

May 8, 2019
body

By Karie Fugett

In my small Alabama high school, before I’d ever considered the calories I put into my body, a boy told me I needed to eat more cornbread to get some meat on my bones. He told me I had a flat ass, then said “But at least you got DSL.” I was fourteen. I was fourteen and I’d never heard of DSL, so I had to ask around to find out what that meant. This was before the high speed internet DSL. Back then, according to another boy who laughed at me when I asked, it meant dick sucking lips. I’d never considered that before, either.

. . .

When I quit high school, I gained weight rapidly. In a single year, a whole 20 pounds.  I was no longer on Adderall, was no longer playing sports. When my boyfriend at the time broke up with me, I stood at a payphone, cars buzzing by on a highway, all of them oblivious to the tragedy that was unfolding on the sidewalk. He told me he’d gone to New Orleans and cheated. “I got my dick sucked. I never wanna see you again.” He actually fucking said that.  I figured it was the weight I’d gained, and I craved punishment for letting it happen. That night, I stood looking in the mirror, crying, and cut a large chunk of my hair off, dyed my hair black, buried myself in my closet under a pile of garbage-bagged clothes mom kept forgetting to bring to Goodwill. I wished I could cut the fat off, too, leave chunks of my body hidden in the closet, pretend it never happened. Instead, I cried and I cried and I cried some more, the wet plastic from the trash bags sticking to my arms, my hair crooked and dark, my body unlovable. Continue Reading…

Guest Posts, Self Image, Writing & The Body

Claiming the Right to Cherish My Body

March 8, 2019
cherish

By Signe E. Land

Soaking in the tub on Christmas Eve, I studied my naked body. My two sons were on a trip with their father, and I live by myself, so I had plenty of time to reflect on the noticeable weight I had gained after a recent surgery. My breasts had grown larger and were pleasantly round with a fullness they hadn’t had for a very long time.  My stomach and sides had grown thicker too.  I considered some pros and cons of the weight gain. Pro: my butt was rounder, not as flat.  Con: my butt was not as perky.  Pro: my breasts were larger, pleasingly heavy when I weighed them in my hand.  Con: I had a little pot-bellied tummy.  Pro: I felt surprisingly more grounded in my body.  Con: I had to buy new jeans.

In the past, I had always abdicated judgement of my body to others.

Now single, for the first time I was the only one experiencing my body; I was the only one who would decide if the changes were good or bad, ugly or beautiful. In the past, partners had taught me that a fit, trim body was acceptable and loveable, though they had said they would love me “even if” I gained weight, whatever that meant. Judgment of my body was for others, including my mother, for whom my body had never been quite right: for her, I had always been too heavy or too thin. Now, as I considered my new curves and softness, I was surprised at the lack of horror and shame I had always felt before when I had gained weight.

As I considered my new body, a word popped into my mind along with a question: Cherish.  Do I cherish my body? Continue Reading…

Guest Posts, Writing & The Body

Her Own Beast

December 19, 2018
animal

By Natalie Singer

Once there was a girl who had a wild animal. She had never touched the animal but she knew deep inside her body and her soul that it was hers. She didn’t remember when she first understood she had an animal, maybe she was 12 and it was her first summer away at sleeping camp and she stayed in a canvas tent on a metal cot made up with a sleeping bag and old threadbare floral sheets that felt soft when she rubbed them between her fingers with three other girls including one named Frankie who peed her bed. Frankie peed her bed but she also showed the girl how to peg her jeans tight around her mosquito bitten ankles and hide her candy in a lockbox under the cot so the counselors wouldn’t find it and how to whisper late into the night without getting caught while the July rain drip drip dripped on the dirty canvas roof of the wooden platformed tent. Maybe she met the animal then, that summer, at the summer camp in the mountains with the tents among the pines. Continue Reading…

Guest Posts, Trauma

MY GHOST BODY’S THOUGHTS

November 29, 2018
ghost

CW: This essay discusses sexual assault and eating disorders

By Cyndie Randall

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable.”
 – Fred Rogers

“Survivors feel unsafe in their bodies. Their emotions and their thinking feel out of control.”
– Judith Lewis Herman

The carpet was bitter this morning. It jammed itself between my toes – the first resistance – and burned the skin on my knees like tiny pin pricks.

God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can,
And wisdom to know the difference.

I never say “Amen” without remembering the empty, sweaty hands I’ve held in countless circles of healing.

Several complex galaxies were pushing on my back by the time I stood up, each so heavy that I went looking for my daughter and apologized to her immediately.

“Why are you sorry, mama?”

My body told me I’d be crawling back into bed after tea, so I answered her by giving an advance on the second apology.

The third one came a few hours later – “Oh my! Sorry!” The clock read 1:30 p.m. and I was still wearing a tattered nightgown when her friend bounced up the driveway and to our door. Continue Reading…