It’s about being human. It’s about letting go of fear. It’s about connection and telling the truth.
A yoga worshop that’s not just about yoga (and can sometimes be NOT about yoga at all). A writing workshop for struggling writers, to-be writers, and non-writers. A dance party and a sing along for dancers, singers, klutzes, tone deaf, and deaf and hard of hearing singers. A trust and love circle. A place to make shit happen. A workshop for humans.
“What are you manifesting? If I wasn’t afraid I would…? How may I serve others? What am I afraid of? Do I care too much about what people think? Who would I be if nobody told me who I was? What’s getting in my way and what can I do about it?” Questions like this and many more will be sought out and answered in this unique workshop which truly connects the mind and body. The workshop combines body movement and writing (and has been known to have a few dance parties and singing.)
All levels welcome. Expect to flow, sweat, sing, write, dance and laugh and share out loud as you let go of what is no longer serving you.
“The best 3 hours of my life.” ~ Mary, NYC March 2015 Pure Yoga
“My spirit is still soaring after our soulwork in NYC.” ~ Melissa, NYC March 2015
“There was a time- when I was 13 years old-ish- that I can remember feeling consistently and fully ME, without excuses or apologies. Coming to your workshop gives me that feeling again.” ~ Vicky
Please note: There will be much laughter. Maybe a few tears. It’s been known to change lives.
Bring an open heart. Expect to go beyond your comfort zone. Come see why Jen travels around the world with this workshop. Bring journal/open heart/sense of humor. This experience is about life: unpredictable, sometimes messy, beautiful, human.
$70 for members; $75 for non members