Daily Manifestation Challenge, Owning It!

Keep on Keepin’ on. The DMC.

January 6, 2012

Dear Manifesters, how I have missed you and your comments to the Challenges!

It’s been a while since a Daily Manifestation Challenge (DMC) as I was busy in London and filming Good Morning America and the holidays (oh, life is rough, life is rough).

I hope you have enjoyed the Manifestation Q&A Series so far. It’s only getting more and more exciting. Next month Wayne Dyer is posting on my site. My dream come true! He is the reason I call my company “Manifestation Yoga.” I have manifested one of my biggest dreams in 2011 (GMA) and now this in 2012!

Today’s DMC is based on a status update I posted on my Facebook 2 days ago since it got a lot of attention. Here it is:

“I commend anyone who is “putting themselves out there”. Whatever way you are doing it: Bravo! It is not always easy and often scary and sometimes met with criticism, but trust me…. keep on! keep on! I bow to you.”

Today’s Challenge is this: Can you keep keepin’ on?

In the comment section below tell us in what way you plan to keep on trekking. To keep on going. To never, never , never give up.

As Tom Petty says, “I Won’t Back Down” ( I play this song a lot in my classes.)

[youtube=https://www.youtube.com/watch?v=nUTXb-ga1fo]

Take nothing personally.

I am going to give you an example.

Here I am putting myself out there daily.

Being very open and honest with people and laughing at myself on a daily basis. Talking about things like loss, my recovery from an eating disorder, my hearing loss etc. And excuse my language, but busting my ass 7 days a week teaching yoga and hustling, as it were. Yes, hustling. Teaching yoga to kids for free who have special needs like Down’s Syndrome, Autism, PWS, Cerebral Palsy etc. Anyway, what I do, how I roll. You get it.

So here I am fully exposed, putting myself out there, taking risks left and right.

Sometimes falling but always, always getting back up again.

And would you believe there is someone with such a poisonous attitude toward me that they find every single thing I write, no matter what website or magazine, and post horrible hateful things about me? Who sends me mean emails? Who threatens me?

Do I stop writing? Nope. I write more. I write louder.

I know who this person even. Yikes! You might think it makes it a tad more difficult in a sense to “not take it personal”. To keep on. Especially with the knowledge I have.

And yet, that is what I do.

You might ask yourself: Self, how do you not take something personally when someone whom you used to be close with is attacking you for no apparent reason?

And you may have to whip out some self-help books to remember this one fact:

It’s not about you.

Its. Not. About. You.

So today, can you keep keepin’ on? Even if someone is slandering you on the internet? Even if you feel fat or broke? Even if you are tired or heartbroken or your mom just died? Even if you don’t “feel” like keepin’ on?

I know it ain’t easy.

But just do it. I bow to you.

We all bow to you.

This is why I have created this community website, this Daily Challenge. To keep coming back to this site and be reminded that although there may be bumps in the road, and although at times it may seem difficult, you must know this one thing: The Universe has got your back.

The amazing Karen Salmansohn, my greatest muse did this amazing poster. notsalmon.com

You keep me going, Tribe.

You with me?

@ManifestYogaJen

Daily Manifestation Challenge

Mean People Suck. The DMC. Daily Manifestation Challenge.

December 19, 2011

Today’s DMC, or Daily Manifestation Challenge is about Kindness.

I have had so much kindness displayed to me in my life.

For this I am eternally grateful.

While I was still waitressing at the Newsroom, 5 years ago, my regulars, The Simons, came in for lunch as usual. I was upset and they noticed. My nephew Blaise had just been born in Atlanta and there were major complications. He was in Intensive Care (NICU) and was having his brain scanned. I was crying as I was taking their order for Arnold Palmers. I had no money to fly there, I was scared. I got their iced tea-lemonades and came back.

They told me they were sending me to Atlanta.

They did.

I will never forget that act of kindness.

Now that is a big example, but there are lots of small ones. Every time I go in my bank, the tellers all know my name and say hello. It’s like Cheers. Small acts of kindness like this are not small to me at all.

They keep me going.

So back to mean people. Yea, they pretty much suck. And kind people pretty much rule.

And, yes I know that their lack of kindness is coming from a deep well of unhappiness or insecurity or tiredness or because someone else was just lousy to them. So here is my advice to them: take a deep breath in, bite the inside of your cheek if you have to, but, under no circumstances, should you do or say something to tear someone down or to try and make them feel less than.

So what I decided is that to make up for every person who is less than kind I will be extra kind. Take today’s DMC with me! It feels good. Be kind for no reason. Be kind to a homeless person. Be kind to the person in the car next to you. Be kind with your thoughts. Be kind to yourself.

That, Dear Manifesters, is the essence of yoga to me.

II.33 Vitarkabadhane Pratipaksabhavanam

“In the face of negativity, one should cultivate the opposite view.”

So yea, mean people may suck a little tiny bit.

There may be a moment when you feel like they have sucked the life out of you but you will get back up, with a smile and you will go do something nice for someone or yourself. You will forget about anything else. Your kindness, whether it was given or received, will overpower anything perceived as meanness.

The bottom line really is this anyway isn’t it? If we are to take nothing personally then even “meanness” should go unnoticed.

Yea, I am working on it too.

So today let’s kill ’em with kindness.

Oh, and PS, If you are of the “meanies”, here’s a little secret: It is way easier to be kind than mean. And it makes you look cuter!

Keep Kindly Manifesting your life,

one laugh and one SMILE at a time

@manifestyogajen

MUST WATCH THIS KINDnESS ViDEO & SHARE

[youtube=https://www.youtube.com/watch?v=Qc8ZbVcdHpg&feature=youtu.be]

Daily Manifestation Challenge, Video

I Can!

December 18, 2011

[wpvideo uQjbwpBj]

This was my Status Update from Facebook yesterday:

Jennifer Pastiloff Yoga

I am just going to declare it.
Things I am manifesting for 2012.
~ Giving a TED talk.
~Being on the The Ellen DeGeneres Show show talking about Prader Willi Syndrome and making lemonade when life gives you lemons.
~ Being a contributor for Oprah Winfrey magazine
~Raising $500,000 at least for The Foundation for Prader-Willi Researchby selling my Manifestaion t-shirts and bracelets and through my retreats/fundraisers etc.
~My blog Manifestation Station www.manifestationyoga.com) having 1 million subscribers. And awesome featured guest posters.
~ Selling my book
~ being on Modern Familyas I teach Cam yoga. I can teach the rest but it must be Cam especially. ( Eric Stonestreet)
~ Joining Dr. Wayne W. Dyer (my mentor) on his tour to at least one city. And having him write a “blurb” for my book since he was my inspiration.
~ Gifts And Miracles Everyday: GAME ~ Free Yoga for Kids w/ Special Needs (my seva project) becomes an official non-profit and has volunteers in at least 5 cities
~Living outside of my comfort zone more often with more humor

~~~~

Thanks to all my students who shouted ” I can!” in class while we were in boat pose!

Daily Manifestation Challenge, Trust

Let It Be. The DMC.

December 5, 2011

By now, if you have been to my yoga classes, you know of my love of the 3-word-sentence.

Examples: I love you.

No Big Deal.

Let It Be.

Lean On Me.

It’s just yoga.

Give Me Money.

Ok, the last one is a joke but I am indeed a fan of the brevity and the power of such sentences. (Feel free to add your own to my list.)

In fact my upcoming tattoo is going to say, in black lettering, NBD. No Big Deal.

I am just going to hold up my wrist when I need a reminder myself or when a student is getting upset in class when they can’t get into a crow pose.

My four friends from England have a great song called “Let It Be.” One of my favorites.

[youtube=https://www.youtube.com/watch?v=ajCYQL8ouqw]

I remember when I heard my teacher Wayne Dyer speak a couple years ago. He brought up this notion. This notion of simply letting it be. I remember getting goosebumps (this happens when something resonates with me.)

Up until that point, I had generally had a hard time letting things be. At that moment, as Wayne was up there speaking, I realized why.

I lacked Trust.

Trust is the bridge between all things, My Dear Sweet Manifesters.

I understand why I lacked trust. I do. And yet, at that point, as Wayne stood on stage humming the tune to “Let It Be” I realized that although I understood the why as far as my lack of trust was concerned, I would no longer use that why as my reason for the way the life was unfolding for me.

In order to simply let it be, you must have a great deal of trust. Or Heck, at least a little.

Trust in the way the Universe is unfolding, trust in your relationships, in yourself, in whatever it may be. If you are missing that trust, then how in the name of The Beatles can you simply let things BE.

Without trust, you will feel the need to fight and push and pull.

I know. I lived this way for a long time.

Yes, my dad died at a young age and I assumed that things would be taken away from me so I did not trust anything or anyone for a long time.

That, my friends, gets old.

It gets old very fast.

So today’s DMC, as well as the theme for my yoga classes is this: Where can you let it be in your own life? Where can you stop fighting or worrying or trying so hard? Or, in other words: where can you trust more? Where can you own your knowing and abandon your doubt? Write it down in the comment section below.

Man, those 4 dudes from Liverpool where on to something.

So is Wayne Dyer.

So am I.

So are YOU.

Letting It Be,

Jen (@manifestyogajen on twitter)

If you come to class tonight or tomorrow this will be the mantra. Let it Be.

Anytime the hands come together in prayer you will silently mouth those words. And hopefully, if my plan works, you will begin to create new thought patterns and belief systems and habits. Like lettin’ it be.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Let it Be by John Lennon and Paul Mccartney
When I find myself in times of trouble, Mother Mary comes to me
Speaking words of wisdom, let it be
And in my hour of darkness she is standing right in front of me
Speaking words of wisdom, let it be
Let it be, let it be, let it be, let it be
Whisper words of wisdom, let it be

And when the broken hearted people living in the world agree
There will be an answer, let it be
For though they may be parted, there is still a chance that they will see
There will be an answer, let it be
Let it be, let it be, let it be, let it be
There will be an answer, let it be
Let it be, let it be, let it be, let it be
Whisper words of wisdom, let it be
Let it be, let it be, let it be, let it be
Whisper words of wisdom, let it be

And when the night is cloudy there is still a light that shines on me
Shine until tomorrow, let it be
I wake up to the sound of music, Mother Mary comes to me
Speaking words of wisdom, let it be
Let it be, let it be, let it be, yeah, let it be
There will be an answer, let it be
Let it be, let it be, let it be, yeah, let it be
Whisper words of wisdom, let it be.

~~~~

Apparently my sister has a love of three word sentences as well since her site is called 3 Words For 365. It’s on! https://3wordsfor365.wordpress.com/

Daily Manifestation Challenge

But It’s Going to Be So Hard! The DMC.

December 1, 2011

But It’s Going To Be So Hard!

Yes, I admit it. I have been guilty of saying that too. Before I actually knew if the “it” would indeed be hard. Or not. I have decided it’s hardness right away.

Like a true know-it-all.

We fill ourselves up with excuses all the time.

I am going to be so tired.

It will be hard.

I won’t have enough money.

I am too fat. I am too skinny. I am too old. I am too young.

It’s going to take forever.

There are so many excuses that I am actually getting tired thinking of them.

One of my favorite books by my teacher Wayne Dyer is Excuses Begone! where he delves into this idea beautifully.

Lately in my yoga classes I have been working with mantras. Whenever the students hands come into prayer, or together at any point in class, they say a silent mantra.

Whether the mantra is simply “Thank You” or “Today I am grateful for _____” depends on the theme of the class.

My own personal mantra lately has been ” My life is filled with ease.” Also ” I remain unattached to the outcome.”

The ease thing is one I struggle with. I too, like a lot of folks, have an old tape that tells me how difficult things are going to be and how long they will take. If I get stuck listening to that tape, I end up simply sitting in my house and having a panic attack.

And guess what, my Dear Manifesters? When one has a panic attack, one gets very little accomplished.

Very.

Little.

Slowly.

So here it is: My life is filled with ease.

(It’s also filled with joy.)

(Feel free to borrow my mantras. I share willingly.)

Today I had lunch with my friend Lori Deschene. Lori is the creator of one of my favorite websites called TinyBuddha. I recently had the honor of having an article published on TinyBuddha and my next one comes out my birthday, December 12th. Lori inspires me endlessly, but the biggest thing I am applauding her for right now is her new book.

As I sit here and begin the process of writing my book, I struggle with that tape “But Jen, it will be so hard. And it will take so so long.”

So I asked Lori this: Was it hard to write your book?

She told me, in so many words, that for a long time she told herself how hard it would be so she didn’t even attempt it. (An Aha! moment for me.) Once she actually started, it was a joy filled journey and the word “hard” never entered the equation.

And now her book is published and selling like hotcakes.

It’s good, Dear Manifesters. The book is very good.

So what is the point, you ask?

The point is this: Stop talking about how hard it will be and just do it. You have no idea what it will be like so please stop assuming the worst. Assume the best and get to work. Now go! Get off the computer. Get!

(Just to be clear: that was me talking to myself above. But feel free to pretend I am talking to you too.)

Please do not misunderstand me, either. I am not claiming that everything in life is a red velvet cupcake. I am simply suggesting that you might want to visualize something better than “It is hard” or ” I can’t afford it”.

Just try it and let me know what happens.

In the comment section below write down your old excuse. Begone with it. Be accountable.

And also feel free to make a list of your excuses (as we do in my workshops.) Make a list of those excuses and then rip it up and place them in a pile labeled Dookie.

Manifesting Your Life,

One Laugh At A Time,

My-life-Is-Filled-With-Ease-Jen

The Tiny Buddha book makes a great gift too. Support someone who followed their dreams and is living their bliss. Order here.

Daily Manifestation Challenge, How To

You Could Be Happy. The Weekend DMC.

November 26, 2011

The Weekend DMC.

[wpvideo 9g5wrTh2]

You Could Be Happy.

[youtube=https://www.youtube.com/watch?v=yoAPw-eJuYo]

I play this song all the time in my yoga classes. It’s by by friends in the band Snow Patrol, who incidentally make me very happy. (Remember last year they donated a guitar signed by all the band members for my GAMEYoga.org fundraiser? For no other reason than just to be nice!)

I think this song is just a beautiful reminder of those 4 magic words: You Could Be Happy.

(Yes, you!)

I dare you.

This weekend’s DMC is about being happy.

In every moment there is a choice.

To be happy or not. And here’s the deal. For those of you that feel that you don’t deserve to be happy, for whatever reason, I am here to tell you: That is BS. You do! You deserve be happy.

And you shall.

And so it is.

How?

By doing things that make you happy. By doing things and being with people that make you feel good.

Are you ready for the ride?

In the comment section below please list all the things that make you happy.

“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.” Wayne Dyer of course.

And again by him: You cannot get sad enough to make another person happy.

So go on. Get happy and tell us how you got there.

Happiness is the way, Manifesters.

The only way.

Manifest Your Life,

One Laugh at a Time,

Jen (@manifestyogajen on twitter)

PS, My list is long but would start like this….

My happy list: skyping with nephews, watching movies with my husband, having a nice glass of red, a big belly laugh, Modern Family, Snow Patrol, Annie Carpenter’s yoga Class, dancing, when my yoga classes sing and dance, sleeping in, teaching the kinds with special needs yoga, writing, this blog, The Good Wife, getting letters in the mail, giving gifts, photographs, hats, bright sneakers, massages, candles and fireplaces, and on and on.

Your turn.

Daily Manifestation Challenge

Coulda Woulda Shoulda. The DMC.

November 25, 2011

Coulda Woulda Shoulda.

[wpvideo g4RN6aME]

Blah Blah.

Happy Black Friday.

Bah, humbug! I like blue or red. Or magenta.

Magenta Friday! And a Happy One To Ya! I hope you are still feeling grateful and thankful and full of food.

Another brilliant poster from my friend and source of inspiration Karen Salmansohn of notsalmon.com

I wasn’t going to do a DMC today (Daily Manifestation Challenge in case you hadn’t caught on yet) but I fell upon Karen’s poster and I thought: this is too good to pass up.

I used to spend much of my life saying: I should have….. I wish I would have……. I wish I hadn’t….. I could have………

Oh? You want me to fill in the sentences?

Ok. I am down with being very honest these days.

Here is what I used to say. A lot. Old tapes, if you will.

I should have stayed in NYC and not moved to LA. I probably would be a famous writer and wear turtle necks and live in a cute apartment in the West Village and my life would be perfect.

I wish I would have realized how beautiful I was when I was younger instead of hating myself so much.

I wish I hadn’t said “I hate you” to my father right before he died. Those were the last words we spoke. Maybe he wouldn’t have died?

I could have probably been a successful actress if I had just wanted it more, or been prettier or tried harder or been skinnier or……..

Being honest is so scary but feels so good. So refreshing!

I no longer say these things. Not in my head. Not out loud. Never. (Well, mostly never. Sticking with the honesty thing here.)

I decided at some point to shift my thoughts and my beliefs and live in the present. It’s nice here. I think i will stay awhile.

For a lot of my life I lived in 1983 even when it was 2003. Sound familiar? I allowed myself to be immobilized by the past. Now that is way scarier than being honest, folks. I

Dear Manifesters, I changed my whole life by changing my thoughts and taking action in the NOW. Yes, once in a while I longingly look toward my past and wish I had done it different. Then I wake the heck up. I mean, I wouldn’t be my Manifesting Self if I hadn’t gone through exactly what I had gone through. If I hadn’t done it exactly like that. There is no “it should have been this instead of that.” There is only that. It is impossible to think there could have been a this. This or That.

Choose one and move one.

No more Woulda, Shoulda, Coulda. Blah Blah. Seriously Manifesters, can you add your comment below? Write down where you have either made a shift and are no longer living in the ” shoulda woulda coulda” mindset or where you are going to start today?

[youtube=https://www.youtube.com/watch?v=U0fVQ3i90zg]

“The Choice Is Yours! You can get with this or you can get with that. I think you’ll get with this, for this is where it’s at!”

( you hear this song a lot if you come to my yoga classes!)

Manifesting Your Life,

One Laugh at a Time,

jen (@manifestyogajen on twitter)

Daily Manifestation Challenge, Gratitude

Thanksgiving DMC. What Are You Grateful For? Right Now. Today.

November 24, 2011

Happy Thanksgiving my Dear Manifesters!

My Thanksgiving Gratitude Themed Class Equinox Southbay

I just got home from teaching a very powerful Gratitude themed Thanksgiving class where everyone wrote on stickie notes what they were grateful for. Our practice was surrounded by words of gratitude. Sometimes the notes fell off the wall and it was as if it was raining gratitude.

Gratitude Notes

It was of a “class” per se, and more an “experience”, as most of my classes are morphing into these days.

Thank you all for allowing that to happen. At one point we all were singing (a normal occurrence in my class.) We were singing ” Your Song” by Elton John. I started to get teary eyed because it made me think of my dad.

[youtube=https://www.youtube.com/watch?v=RwzdVHTNpXs&feature=fvsr]

And then I realized that Thanksgiving, for as happy as it makes me, also makes me feel a bit sad, melancholy even.

I remember why.

My dad passed away in July. 1983. I refused to deal with it. When they told me he had passed away in the night I simply said I don’t care.

The farthest thing from the actual truth. But I was 8. Forgive me.

I have.

It wasn’t until Thanksgiving, months later, when we were all sitting at our turkey dinner, that I turned to my aunt and asked: Where is my father?

It was as if I finally noticed.

I ran away and hid in my room and sobbed and punched the walls and the air. I punched everything.

How would I ever feel ‘thankful” again? I thought as I cried into my shag carpet.

So Thanksgiving sort of equals that experience for me, Manifesters.

So here goes:

Dear Daddy, I hope you don’t mind
I hope you don’t mind that I put down in words
How wonderful life is while you’re in the world.

Todays’ DMC: In the comment section below please share what you are grateful for? And please please, tell the people you are grateful for just how wonderful life is while they are in the world.

I am grateful today for:

YOU ALL!

My husband.

My dad, for the 8 blessed years I had and for his passing his sense of humor on to me.

My health.

My hearing aids.

My sister.

My nephews.

My mom and Jack.

That people are buying Manifestation t-shirts to help find a cure for Prader Willi & Tay Sachs. (Buy one here.)

That I get paid to do what I love over and over.

Snow Patrol. (The band in case you don’t know. And if you indeed do not know, then get to know!) Last December, they donated a signed guitar, by all members in their band, to be auctioned off at my charity event for GAMEyoga.org (free yoga for kids with special needs.) Not for publicity, not because they had to. Just because. Get to know their music. True RockStars.

That I have a “family” family in Philly and NJ and a family at Dhayna Yoga.

That I am going to be on Good Morning America.

Good wine, good coffee, Modern Family, great music, Italy and my retreats there, swimming in the ocean, skype, kindness, stickie notes, my bed, my home in Santa Monica.

I could keep going but I want to hear yours…… So share!

Love,

Jen (click here to find me on Twitter @manifestyogajen)

Thanksgiving Class Equinox Southbay

Daily Manifestation Challenge

RUN-DMC. Today’s DMC.

November 17, 2011

DMC= Daily Manifestation Challenge

I had to do it.

Get it? The DMC as in Daily Manifestation Challenge?

Do you ever feel like running? As in: running away from it all? As in: not being present? As in: escaping your life? As in: feeling like if you moved away life would be somehow better?

Today’s Daily Challenge is about the idea of running away rather than looking within or at what is.

For a long time, it was not just a a metaphor for me. I literally ran and ran and ran. I was an exercise-aholic. Instead of facing anything in my life, I simply ran.

When I was 18 and I got a call that my step-father Carl had died in his sleep, I simply hung up the phone, laced up my sneaks and ran for two hours around Cooper River in New Jersey. It was an old habit of mine, this not wanting to feel anything.

I am sure it was the same impetus that drove me to get skinnier and skinnier. The less I weighed the less I felt. Bla bla. You have heard all of these things before if you have ever known someone with an eating disorder.

I eventually got tired of running.

Literally.

Run-DMC (They love my DMCs!)

I discovered yoga. I discovered that if I sat quietly with myself I could begin to heal old wounds and, more importantly perhaps, I could begin to be present in my life.

I spent many years being very much not present.

In fact, I can barely remember my 20’s.

I know sometimes life sucks. There, I said it.

I have a friend that you all know by now, Emily Rapp, whose baby is dying from Tay Sachs. I am sure in her fantasies she wishes she could just run away from her life.

Ain’t gonna happen.

She writes a daily blog about what she is going through called Little Seal, she exercises (a lot), she teaches her writing classes at the University, she is publishing a book, she calls her friends for support (me) and she sits with her sweet baby and husband and tries to be present as best she can be.

She does what she needs to do even when the impulse is to RUN!

Today’s DMC: Where can you stop running in your life? Where can you look at what “is” and accept it. (Remember the mantra from an earlier DMC: “And so it is“?) Have there been instances in your life where you have run away? Please share any and all comments about this idea of Running. I am really looking forward to hearing your thoughts, Brave Ones.

Keep Manifesting Your Life,

One Laugh at a Time,

ManifestYogaJen

PS, if you want to support Emily and baby Ronan who has Tay Sachs buy a Manifestation T-shirt. All money goes to charity. Click here. And if you are not getting a shirt but still want to pay it forward, please share link. It also goes toward Prader Willi Research, which my nephew Blaise has.

And Dear Manifesters, please stop running. Walk instead. In fact, walk this way…..

[youtube=https://www.youtube.com/watch?v=4B_UYYPb-Gk]

And speaking of Run-DMC, follow RevRunWisdom on Twitter. How do you like that? Used to be in Run-DMC and now is a motivational leader. So inspiring!

Daily Manifestation Challenge

What Are You Manifesting? The DMC. & The Manifestation Tee Has Arrived!

November 16, 2011

They are here! The first round of my t-shirts. All money goes to charity. I will split it between Prader Willi Research (my nephew Blaise has PWS) and Tay Sachs research (my dear friend Emily’s baby has this fatal disease.)

Order one now because I only have 70 this round and half have been pre-ordered. I am so excited. They are white v-necks by American Apparel and I have small, medium and large. They shrink so I suggest getting them a bit bigger. They make great gifts! Order here. https://www.jenniferpastiloff.com/PayPal.html

They are $25 if you pick them up from me or one of my studios. There is a shipping & handling fee if you want it sent to you. Please take the time to find out about Prader Willi And Tay Sachs even if you are not buying a shirt.

Click on image to oder t-shirt via PayPal

So I ask you for today’s Daily Manifestation Challenge (DMC)….

WHAT ARE YOU MANIFESTING?

Share in the Comment Section Below. I cannot wait to read what you write!

( I am manifesting these t-shirts raising tons of money for these kids!)

(I am manifesting giving everyone in the Good Morning America audience a t-shirt when I am on the show!)

Click on image to order shirt via PayPal

Keep manifesting your life,

one laugh at a time.

ManifestYogajen

Click on image to order t-shirt via PayPal

A huge thanks to Debbie Spears, my amazing Graphic Designer who has her own line of t-shirts that I am obsessed with. For Me Not You! I own 6 of them! Check them out here. ForMeNotYou.com.

Get Manifesting, Kids! Start writing down below

Tell us what you got brewin' and manifestin' below

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