Browsing Tag

suicide

Guest Posts, Mental Health, suicide

Seeing You After Suicide

September 15, 2017
suicide

CW: This essay discusses suicide. If you or someone you know needs immediate help, please call 911. You can also call the National Suicide Prevention Lifeline at: 1-800-273-TALK (8255) or contact the Crisis Text Line by texting CONNECT to 74174. The world need you.

By Alyssa Limperis

I get obsessed with suicide. I don’t want to kill myself. I don’t want anyone to kill themselves. But whenever I hear that someone committed suicide, I can’t get it out of my head. I get obsessed with them. I read everything about their life and try to understand when death became their only option. When death became an exhale to an unthinkably laborious inhale. When was that moment and was I around to witness it? Was I deaf to the noise of the final last gasps?

It’s strange but once someone dies of suicide, I start expecting to see them everywhere. I look for them on the streets, waiting to hold them and see them in peace and say it’s ok. I love you. So many of us love you. We are holding your pain and overnight, it has become our own. We didn’t know it had gotten this far but you are not alone and we will hold you until the pain dulls. I look for these people on the street to tell them how important they are to us and how the days without them have felt like months. But they aren’t there. They won’t be there. Instead, we now have to find them and carry them with us through the remainder of our journey here. We will have to see them in a memory, find them in a song. We will keep them with us but they don’t get to stay. Continue Reading…

Guest Posts, suicide

Life After My Son’s Death

August 16, 2017
suicide

CW: This essay discusses depression and suicide. If you or someone you know needs helps now, you should immediately call the National Suicide Prevention Lifeline at 1-800-273-8255 or call 911. You can also text CONNECT to 74174. Every life matters.Every life matters.

By Kellie Julia

“13 Reasons Why”

My son was 31 when he left, he had suffered through some illness in the past 10+ years both physically and mentally. Sadly these things combined with life’s daily struggles led him to make the decision to end his life. I feel like the spirit does live on after physical death and I like to think he can hear me when I talk to him but there isn’t much I wouldn’t give to be able to hug him one more time.

There has been so much controversy over the series “13 reasons why”. It came out within weeks of my sons death, I watched it. My daughter watched it. We talked about it together, we talked about it with friends. It didn’t focus just on suicide it touched on some pretty real and serious issues for young adults.  Drug and alcohol use, peer pressure, bullying, date rape, homosexuality, mental illness, abuse, neglect, self esteem and so much more.  I feel that it opens the door for parents to start important conversations with their children.

I didn’t feel like it glamourized or romanticized the main character’s suicide.  Suicide is not glamorous or romantic. I saw it first hand and for me it was dark, horrifying, lonely, sad and final.

The series actually helped put some things about suicide into perspective for me.  There was nothing in particular that I solely did or did not do or anything in particular that anyone else solely did or did not do to directly cause my son to end his life. He didn’t list 13 specific reasons why he did it but I know that it was an accumulation of many things over many years packaged into his body and mind and that package became just too heavy for him to carry.  Am I saying “Hey everyone when life gets too hard just kill yourself” of course not. My life has not always been easy, your life has not always been easy and we are still here. But it did help me take a step towards not blaming myself for my sons death and neither should any of you. Continue Reading…

Guest Posts, suicide

Prednisone at the Wheel: Losing my husband, but Finding My Way Home

May 28, 2017
prednisone

By Jill Stegman

I never imagined after nearly forty-two years of marriage, that I would be left on a strange street looking for a bus hundreds of miles from home.

But I had jumped out of the rental car my husband was driving, so intent on getting from one ravaged Youngstown, Ohio, each neighborhood even more boarded-up, shut-down, and depressing than the next. It was clear: we were a world away from Central California, where our two children had befriended tarantulas and lizards on our five acres of property.

“No, I’m not letting you drive,” he’d said, clamping his fingers more tightly on the wheel and speeding up to fifty in a twenty-five mph zone. My husband, Don, had gone from a clean, fit, REI-clad former surfer and cyclist with a smile for everyone to an unshaven and angry ghost of his former self, wearing a frayed t-shirt and sweatpants.

“Stop!” I screamed, as he picked up speed, the houses and street corners becoming a gray blur. “Let me out!”  I couldn’t believe this was the same man who had always been my protector for forty-two years of marriage. One thing for sure: he was not at the wheel Continue Reading…

Guest Posts, depression, Eating Disorders/Healing, Writing & The Body

A Tale of 19 Wet Towels or How I Failed to Shed My Skin

March 23, 2017
towel

By Ella Wilson.

1. Birth

Every time in my life that I have had the opportunity – that is to say I have been in the presence of a huge coming or going or leaving or starting, a massive adding on or taking away – every time I have had the chance to step out, to leave behind, to shed, to transform, to butterfly, to snake – every time I could have showered off the detritus of some time in my life that lay heavy on my skin. Every time I could have grown, instead I wet-toweled.

2. Starting school

Here is how you wet-towel. You take the thing you might have stepped out of, a skin, a time, a loss, a tiny pair of pants, a hit in the face. You take that thing and you wrap yourself in it.

3. Suicide attempt age 12

You shiver at first because the wet towel makes you cold. The weight of it makes you slow. After a few days you start to smell old and nothing seems like a very good idea.

4. Puberty

Shame is sticky and the antidote to transformation.

5. Losing my virginity

Shame tells you to hide, unfortunately the tools it gives you for hiding promote shame on shame. Shameless self promotion.

6. Leaving school

When you would rather not be seen it is preferable to hide in anything you can find.

7. Leaving home

8. Getting a job

9. My father dying

When my father died I did not notice. This is not because I was not paying attention exactly, in fact I paid so much attention, maybe too much. Nursing him from when I was 13 to 22. But something can become normal, like someone being ill, like thinking someone won’t really die. So I slept on his hospital floor for months. I swabbed his throat with little pink sponges. I knew the nurses names. He died. I wanted to stay on the floor. I wasn’t ready not to have a father. I wore his clothes. I didn’t cry. I did not become fatherless. I just became personless.

10. Moving to America

11. Being hospitalized for anorexia

12. Getting married Continue Reading…

Guest Posts, Mental Health, Surviving

Mother And Daughter: An (In)Complete History of (Almost) Suicide

March 12, 2017
suicide

CW: This piece discusses suicide and suicidal ideation.

By Amy Buchanan

One of my earliest memories is this: Sitting in the passenger seat of an old, beat-up blue Volkswagen, tracing a raindrop with my finger as it slides down the window and swallows up other raindrops along the way. My bare feet don’t yet touch the floor. I’m barely tall enough to see the gray world outside. My pajamas are twisted up, cutting a red line into my neck. My mother’s boyfriend opens the door and ponderously shoves a wastebasket full of my socks into the back seat. He is a bear of a man; I adore him, but he can be scary. This morning he is scary. Just sitting next to him brings anxious tears to my eyes.

“Where are we going?” I ask.

“I’m taking you to some people. You’re going to live with them now.” He forces the car in gear, and we begin to drive away.

“Where is my mom?” I cry, a keening sound too big for my small body.

“Who the hell knows. Probably going to the ocean to drown,” he looks at me. “She doesn’t want you anymore. Now shut it.” Continue Reading…

Young Voices, death, Guest Posts

And Then I Remember What You Said, a Letter to My Brother

December 31, 2016
lucky

Note from Jen Pastiloff, founder of The Manifest-Station. This is part of our Young Voices Series for Girl Power: You Are Enough. We are always looking for more writing from YOU! Make sure you follow us on instagram at @GirlPowerYouAreEnough and on Facebook here.

CW: This piece discusses the aftermath of suicide.

By Emma Tait

December 31, 2016

Dear Ollie,

I know you know this holiday season is hard for me. But still, I need to tell you how I’m feeling, how I’m feeling about how the holidays this year, the third year since you have been gone. Please don’t take this the wrong way, I know you are looking out for me, in the good big brother kind of way.

I am always catching glimpses of you out of the corner of my eye, seeing men that look just like you, sometimes I even hear your voice. Every time this happens my breath catches in my throat and for a split second I glance around hopefully, as if I live in a different world where there is a possibility of us running in to each other on the street on our ways home from work. In a parallel reality this would be our life. You would have lived. You would have stayed in Vancouver and we’d see each other all the time. This parallel reality still lives in my head, and sometimes when I “see” you I pretend with all my hear that it is so. Continue Reading…

Guest Posts, No Bullshit Motherhood, Tough Conversations

Conversations On Baseball, Zombies, and Death

November 5, 2016

TW: This essay discusses suicide.

By Meg Weber

My daughter was six years old the first time she asked me for details about Melissa’s death. She knew Melissa had been my best friend, that she had died, and that I missed her. I had staunchly avoided any other details.

One morning, just over a year ago, Kai finally voiced her questions. “Why did she die? Did she get sick? Did she want her bones to be a skeleton?” Although we’d talked about scattering Melissa’s ashes, I had purposefully skipped over describing how bodies become ashes.

I hadn’t explained how Melissa died, mainly because walking in the forest on a clear blue sky day is something I want Kai to be excited about, not scared of. I want her to love trees, not fear them. But the day she finally asked her litany of questions, I told her the truth. Melissa had been hiking in a forest and a big part of a tree broke off and fell on her. “Momo, did her blood come out? Momo, why didn’t she just run really fast to get away from the tree? That’s what I would have done.” Continue Reading…

Young Voices, Guest Posts, Mental Health

From the Ground I Burn

September 8, 2016
suicide

TW: This essay discusses suicide.

Note from Jen Pastiloff, founder of The Manifest-Station. This week is Suicide Prevention week and this remarkable essay is part of our Young Voices Series for Girl Power: You Are Enough. Together we can help erase the stigma of mental illness and there is nothing to be ashamed of about depression. I believe even the messy parts of being human are beautiful. If you need to talk, there are good resources available including To Write Love On Her Arms and 1-800-273-TALK. We are stronger together, helping each other. The Manifest-Station is always looking for more writing from YOU! Make sure you follow us on instagram at @GirlPowerYouAreEnough and on Facebook here. And remember: You ARE enough.

By Leah Juliett

Death threw me a bridal shower last summer. It sat at the crook of my neck in the shape of the cold belt that no longer fit around my contorted waist. I exhaled and my cracked heels exited cold ground. My voice ripped out of my larynx and I have not seen it since.

Mental illness is a cold turkey my family always forgets to serve- never spoken of; sitting in an oven that demands repair. White-skinned relatives always militantly ready to snap the steel gate closed before the smell gets out. Last fall my mother forgot to take out the trash for three weeks and maggots spilled out onto the garage floor. The smell of bone dust lasted in the car port until December, but has stayed on my body. I emote bleeding sockets and rug burned back. I reek of a decaying brain.

My childhood bedroom has become both gravedigger and priest- mourning me and calling me holy. Pouring dirt on naked body. My skin begs to have more stiffness than elasticity. I do not want to recover from what haunts me. I want to be drenched in it; wet thighs, bleached lips. I want to remember all the times I slept underground.

The first girl that I fucked with was made of fire. Her hair was dipped in raven ink. When she slipped her head beneath my hollow stomach, I cooed. I was dawned in trauma, bones cracking under heavy weight of my skin suit. Trauma too pretty to be spelled into post-traumatic stress. My body not a war veteran. When I told her I loved her, she left a flower at the head of my grave and departed like the weary admire the death of someone they wished they’d known better.

When my family eats dinner, I like to believe they chew the meat of my Adam’s apple. My throat throbs. Small hands clutch voice box. Birds cough out of asthmatic chest. The oxygen that steams from my inhaler is cold and milky, the color of male ejaculation that drenched my early teens. When I press it to my lips I wonder if this is how they try resurrect a corpse. My breath is some form of witchcraft, my inhaler a magic spoon. No matter how often I want to die, I always press the red plastic wagon that floods a surge of air back into my charred lungs.

The bridal shower was quaint. I drank a glass of water and took two Lexapro cookies that crumbled and tasted sweet under my teeth. Gifts sat under a large oak tree outside of my window, wrapped in shiny paper I’d seen at the local drugstore. I imagined all of the thank you notes I’d have to write. Mother. Father. Sister. Grandmother. Grandfather. Childhood pool. Plant on my bedside table that I’d named after Sylvia Plath. Blood. Answering machine. Suddenly it seemed like an undoable task. I cannot write a letter that does not sound like a obituary. My fingernails carved words into the hard wood of my desk. There is no erasure of what is written in stone, but wood can be burned. This quiet body can still be burned. From ash, I can fit into the cells of my old skin like plant seeds and I can build myself into a new man.

There is a burial ground at the pit of my stomach where my body allows poison people to continue to live. The rotting, the asthma, the constant churning of broken shells under wrists that beg to be cut open. The undead dance on my clavicle, etch foreign words into my pelvis. I cannot feel sexual attraction without a ceremony of grief- my vagina only wet when my eyes can no longer produce tears. This is the birthday party I never had.

The problem with mental illness is that it does not sit cold in the oven. It marinates the whole house. It’s the maggots, the turkey, the bones left under the bed. The quiet throb when you read newspaper obituaries for people you never met, only, all of the people are you. It is the sliver in your thumb that always seems to find it’s way into your nervous system. It pokes floats in your cardiovascular system until your chest ruptures. I wasn’t born for small things. My body, my coffin, my illness is so large I cannot hold it in my hand. It wasn’t being gay, or hating my body. It wasn’t being naked or touched or exposed or cut open. If I were clean of impurities, there would still be a sickness. The alien graveyard still living under new city. I cannot dig up what is too deep to see.

Death approached me after all the guests had left. It handed me the belt from the top shelf of my closet. It stretched around my neck like the pearls I’d imagined would go nicely with my bridal shower dress. I wanted to turn my body into a cross, hanging like Jesus from my bedframe. I wanted to relive my mother’s church.

Death looked at me with eager eyes, a handsome fiancé-to-be begging me to accept such a grandiose proposal. My chest sat heavy beneath all the lives I had not lived.

I do not know if I will ever marry. I do not know if I could stomach a diamond.

When I handed back the belt I did not deny death. My voice is too strong for this caracas. When suicide strangled me, my throat strangled back. Words beneath my ribcage pushed upwards until unholy screams pierced the room I slept in. I am a banshee body. I am a watery grave. I am uncomfortable, I am unearthly, but I am here. I will live here until the Earth turns over and the graves spill out. I will dance among decaying bodies falling backwards from the sky like a haunting snowstorm. My voice will not die. I will not die.

When Death threw me a bridal shower, I burned down the building. I grabbed my voice from His melting hands and ran before the noose pulled me back into the bad place. I have not seen Him since.

Leah Juliett is a nineteen year old poet, actress, LGBTQ+ activist and intersectional feminist from Connecticut. She is the author of “Orange Peels and Other Things that Burn” (2015, Amazon Publishing), and has competed nationally at the Brave New Voices Slam Poetry Competition. She has been featured in Seventeen Magazine, Teen Vogue, Buzzfeed LGBT, Attitude Magazine, and The Huffington Post. Additional work has been published on The Clit List and The Odyssey Online.

 

Join founder Jen Pastiloff for a weekend retreat at Kripalu Center in Western Massachusetts Feb 19-21, 2016. Get ready to connect to your joy, manifest the life of your dreams, and tell the truth about who you are. This program is an excavation of the self, a deep and fun journey into questions such as: If I wasn’t afraid, what would I do? Who would I be if no one told me who I was? Jennifer Pastiloff, creator of Manifestation Yoga and author of the forthcoming Girl Power: You Are Enough, invites you beyond your comfort zone to explore what it means to be creative, human, and free—through writing, asana, and maybe a dance party or two! Jennifer’s focus is less on yoga postures and more on diving into life in all its unpredictable, messy beauty. Note Bring a journal, an open heart, and a sense of humor. Click the photo to sign up.

Join Jen Pastiloff at her Manifestation Workshop: On Being Human in London Oct 1st and Dallas Oct 22. Click the links above to book. No yoga experience needed- just be a human being! Bring a journal and a sense of humor. See why People Magazine did a whole feature on Jen.

 

Check out Jen Pastiloff in People Magazine!

Check out Jen in People Magazine!

Guest Posts, depression, Surviving

Depression Stole My Mom

July 24, 2016
depression

By Julie Hoag

“I can do it myself,” I said, I was mad, insistent I do it all on my own.

I wasn’t going to let her fix this for me. I yanked hard to loosen my backpack to free it from a metal bar under my seat when my mom dropped us off at school that day in December. My thirteen-year old sister got out of the back seat, I got out of the front passenger seat. That was the last time I saw my mom alive.

We had tried to start my car before going to school, but I flooded the old black station wagon and it wouldn’t start. I wanted to take the new white station wagon and drive myself and my sister to school, but my mom needed it for the day. I was sixteen and I admit it, I was a brat. I wanted to drive myself, and not be driven by my mom. I could drive and I had a car, I never rode the bus and being driven by my mom embarrassed me.

We went to school, clueless to what horrors would come later in the day. I went through my day oblivious to others because I had the worst problem: my mom was sick. She had been losing weight and spent hours on the phone talking to friends. She saw untruths like my dad looked older and skinnier when he looked the same to me. She was different, not my dad. Continue Reading…

Guest Posts, Surviving

The Shivers Take me Hard

June 26, 2016
suicide

TW: This essay discusses suicide and suicidal ideation.

By Brenda Taulbee

It is February and 2am and I am standing in the Holiday gas station, you know, the one on the corner of Higgins? I slipped I say into the telephone that Kelly, the late night attendant, hesitantly handed me. My cell phone is a lump of useless in my soggy pocket. Kelly has long, beautiful hair that he keeps pulled back. He likes microbrews and taking his mother to craft shows. We’ve chatted the handful of times I’ve stumbled in just before bar hour to pick up a 30-rack of cheap beer. Something to fuel the after party and take the edge off morning.

Can you come get me? I ask the phone and my girlfriend on the other end of it. The homeless man who saved my life nervously peruses the candy bar rack. Kelly eyeballs him from behind blocky glasses. If it weren’t for me he’d have run him out already. His long fingered hands splay across the glass case of Scratch ‘Em and lottery tickets like two fat spiders. On the other side of the receiver her voice is forever ago. I didn’t think I was trying to kill myself that night, but I guess that’s the story. The thing and the thing beneath it. The thing being a river, and me quickly becoming the thing beneath it. The stepping itself was easy. One second ground beneath me, the next nothing. All that dark water sucking eager at my heavy winter clothes. Continue Reading…