Fear Archives

Paranoid Anxiety

August 12, 2019

By Stephanie Scott

My grandma said, don’t ever come back to her house. She said she’ll defend the son she birthed; “parí” is the word she used, specifically. She said in all the history of our family names no one had ever been a criminal and the first one wasn’t going to be a son she birthed, “parí,” again. It’s the same word used for animals, I use that word because I’m not the delicate type. But I’ve always heard my grandma use the delicate, upper-class term: “dar a luz”. It means to give to the light. I guess even she realizes her son is a creature of the shadows. But that won’t stop her from defending the family name. What she means is no one has ever been formally accused. There’s been no record. No files at the prosecutor’s office thicker than my Master’s Degree portfolio. For generations there were only whispers and warnings; gasps and forced smiles at gatherings; years that passed by until it was “forgotten,” perhaps by the conscious mind, but not by the body. Certainly not by the body of us women, the clan of anxious worriers. I’ve sinned against our name. I’ve formally accused my uncle of “Intimidación.”

I walk into my apartment and leave the door open. First, I check my daughter’s room and look at the terrace through her window. It’s dark outside and no one’s there. Then, I look inside the bathroom—I leave that door open when I leave the house. Next, I forcefully push the closet door—I leave that door closed every morning. Then, I go back and close the door to the apartment. Last, I look out at the terrace through my window and close the window, which I leave open all day to air out the tiny, cramped apartment.

As I hang my keys up next to where the chalinas are hanging, I think to myself: this is my new routine. Continue Reading…

Fatherhood, Fear, Guest Posts

All Fathers Want to Hurt Their Sons

June 17, 2018

By Brian Zimbler

“I feel like you’re doing everything in your power, verbally and non-verbally, to tell me not to say anything negative,” I say to Randy, my therapist.

We’re doing a phone session. I’m propped up on Nora’s side of the bed against an ornamental IKEA pillow. Nora and Myla are downstairs, watching Elliot. It’s his 12^th day. It’s a snow day. I have my jeans on, which is a total Nora no-no (no outdoor clothes can touch the duvet) but I am being passive aggressive because I want her to love me more than the baby.

“I’m not forcing you to be positive,” Randy parries, “If anything, I’m asking you to stay in — “

“I know, I know, stay in the good feelings. I am. I’m trying. You gotta admit, I could’ve spun into the real dark telling you the parents-at-the-bris story just now, but I stayed good.”

Elliot’s bris was last week. My parents came down. The mohel, in the prep documents she sent us, let us know she would need an assistant to stay by her side throughout the process. Nora and I decided this would either be my father the doctor or my mother the therapist, we would decide day of; however, day of, I decided – though I can’t really call it a decision, more a clear loud message from inside – that I would never ever let either of my parents be with my son at his most vulnerable, ever, and that I would be the one to usher him through.

“It’s never the dad,” said the mohel.

“This time it’s the dad,” I said.

And I did it. I stayed with my beautiful new son even through the part upstairs where she pulled my beautiful new son’s foreskin back and clamped it, to prepare him to be cut. Even through the part where he was brought downstairs covered in a tallis on a sick infant’s gurney. Even through the part where all the sugar water in the world could not put my strong son to sleep. Continue Reading…

Fear, Guest Posts, LBGQ

We Are All North Carolina Now

February 19, 2017

By Lindsey Danis

This summer, I prepared to visit North Carolina by growing out my hair for four months. I hoped this would help me, if not pass for straight, at least look more female—and thus forestall violence.

This would not be my first trip through the South. But it would be my first time since the passage of HB2, the North Carolina bathroom bill requiring individuals use the bathroom that matches their gender assigned at birth.

Normally I use the women’s restroom, because I’m generally read as female. But with my short hair, androgynous attire, and lack of makeup, jewelry, or other feminine markers, I worried I’d face harassment in North Carolina. When a viral video of a lesbian getting yanked out of the bathroom by police officers surfaced, my stomach clenched in fear. This could happen to me.

I’d gotten bathroom policed before. In a baseball cap, hooded sweatshirt, baggy pants, and sneakers, I looked masculine enough to frighten an airport employee. As I walked toward the ladies’ room, she called out, panic rising. “I’m a woman,” I yelled back without breaking stride. She relaxed and I got to pee in peace.

My North Carolina vacation was in honor of my mother’s birthday, so not a trip I could cancel. As the departure date drew closer, anxious thoughts kept me up at night. Would I have to get my mother to accompany me to the bathroom in case anyone challenged me? Would I get verbally or physically abused trying to pee? Should I buy some mace to make myself feel better? Or take along one of my wife’s pink tee-shirts so I could conform to gender norms?

The worst part wasn’t the fear that stole my appetite and my sleep, it was the total lack of understanding I received when I spoke up. “I’m really afraid of someone harassing me, because of this bathroom bill,” I said. Continue Reading…

courage, Fear, Guest Posts

If No One Would See

November 15, 2016

By Christine Brown

The idea of writing about what I would write about if I knew no one would see it is interesting to me. I always think about things that I might like to write about but am too afraid to because of who might see or read it.

If I knew that no one would read it, I would write about depression and what it feels like to live in a constant state of depression when nearly all of your family is telling you that you can’t be depressed. Because God. That you just have to look at things differently and stop being sad. That it’s a choice and all you have to do is choose to be happy and that will make everything better. Continue Reading…

Fear, Guest Posts, Illness

The Rainbow Laundry Project

November 6, 2016

By Alison Moncrieff

It was a week I thought I’d have alone in our house, but camp plans fell through for my boy and my girl was home with a cold. It was mid-August, hot and dry, and my children, decidedly not at camp or elsewhere, bounced off the walls like a couple of Superballs, like Boing Putty or Bouncy Clay. After bouncing, they dug holes in the back yard, filling them with water they diverted through aqueducts they made from PVC pipe. They experimented wildly with staples and spices, inventing power-food recipes for imaginary creatures with the ability to fly and heal. They had healing, escaping death even, on their minds. They painted in acrylics on the walls of their bedrooms. (Yes, I said it was okay!)

We were nearing the end of the week. I was anxious, short-fused. Come September, I’d be having brain surgery to remove a benign but growing tumor from my right frontal lobe, and I was preoccupied with that. More like terrified. I was only just getting my bearings since my mom died the year before, and the thought of brain surgery was daunting even before I remembered I’d have to go through it without her. And what if I died? This was the level of my fear. I tried to counter it with positive facts about the good odds of my survival and how brain surgeons really know what they are doing, etc. Those things didn’t exactly calm me down. When I told my kids about the surgery, my daughter (5) asked first about the details of the operation (“How do they get in there to take it out?”), then she asked if I was going to die. My son (8) sat close in with wide eyes. I stayed upbeat. I trotted out the positive facts about the good odds and capable surgeons, and I told them about Egyptians doing brain surgery thousands of years ago. I considered that I was lucky to be able to give them the answer I did. Continue Reading…

Fear, Guest Posts, Illness

Embracing Imperfection

November 4, 2016

By Meg Pier

“If you have special circumstances, please tell us,” announced a sign at the registration table.

I felt a combination of relief and skepticism, an internal tug of war between hope I’d get what I came for–and certainty I wouldn’t.

“I’m sure everyone thinks their circumstances are special,” I babbled to the attendants. “But my mother is dying and things aren’t finished between us. I got here late but it wasn’t my fault. I really, really need a hug.”

And I wanted it from no less than someone considered by millions to be a divine mother.

Hindu spiritual leader Mata Amritanandamayi is also known to her followers as “Amma,” or “Mother” in the Indian dialect of her native Kerala. Amma’s ministry is hugging people, which she considers a manifestation of her darshana, or divine vision. Through a series of world tours over the past three decades, the rotund guru has embraced more than 36 million people—roughly the same number of people who have seen the Rolling Stones in that time period.

When I had happened to hear that the mystic would be practically in my back yard in a few days, I thought, “What the hell.” As a lapsed Catholic who was struggling to believe in anything, I needed whatever help I could get.

My mother had been diagnosed with a recurrence of cancer that had claimed half of one of her lungs five years earlier. I loved my mother deeply but her frequent brushes with death had left me so exhausted, addled and angry that at times I felt about to spontaneously combust. Continue Reading…

Fear, Guest Posts, parenting

The Ride

September 19, 2016

By Tanya Mozias Slavin

He went on that ride with his Dad. At first I was sure he wouldn’t go. I stood behind the fence and watched them get seated and strapped in, watched the guard lower the safety restraint on them for extra security.

Oh how I hate roller coasters. I hate them precisely because you’re supposed to love them. Because every time I admit to myself that I hate them I get this nagging feeling of inadequacy in my stomach, as if some cheerful somebody is about to come over to me any moment, cheerfully grab my hand and pull me with her saying in the most caring cheerful determined and supportive voice you can imagine ‘Come on! You are gonna have fun!’ And will maybe add ‘Don’t be scared!’ And to the sound of lazy applaud of those still waiting their turn to ride, I would drag after her feeling clumsy and non-fun and somewhat guilty for being a burden – because surely she can be simply having fun but instead she had decided to take care of me – but totally unable to say, even to myself in my head ‘LEAVE ME ALONE I DON’T FUCKING WANNA HAVE FUN!’ What’s the problem to just let a person be! Maybe they are having fun standing there and watching other people hanging upside down in the air and dangling their limbs like little helpless insects!

But I digress. All I wanted to say was that I was sure Martin wouldn’t want to go on that roller coaster ride. Because he is just such a cautious boy and he really doesn’t like speed or any other kind of adrenaline inducing activities. I mean he even hated slides until he was almost four years old. And I’m NOT the one to cheerfully grab his hand and pull him towards whatever he is scared of. Because SEE ABOVE. In fact, that was the silent promise I made to myself the minute the mere possibility of motherhood appeared in front of me in the form of a little plus sign on a pee stick: NO CHEERFUL HAND GRABBING. He is allowed to be whatever he is and I will never be the one to coerce him, in however subtle and positive way, to be what he is not.

And yet, as I was standing there watching him take the seat beside his Dad, and with this focused but calm expression on his face raise into the air for his first ever roller coaster ride, I couldn’t keep wondering: was I unintentionally enabling his fears all this time? Was I, in my desire to give his fears space and validate them, inadvertently helping them to be stronger than they needed to be? I didn’t think I was. Yes, I offered him to hide behind me if there was a dog coming toward us and I felt him getting tense, because I didn’t want him to jump onto the road in fear. Yes I never insisted on him getting even his toe in the swimming pool when he was scared of the water. But I also made sure he spend enough time around dogs and swimming pools, and always said things like ‘When you are ready, you’ll be able to do it’. I had never been an overprotective parent. But maybe I wasn’t doing enough to help him be ready? Did he just need a little nudge in the right direction? Continue Reading…

Fear, Gratitude, Guest Posts

WHAT COULD HAVE HAPPENED

August 13, 2016

By Kate Abbott

I didn’t know it at the time, but my writing was born on the night I nearly died. Maybe born is too strong a word but let’s just say I was incentivized by the horror. Not the horror of what actually happened, but by what could have happened.

I am an ordinary mother. I don’t suffer from any health issues, well except for my obsession with running, and my kids, thankfully, are well adjusted, at least most days. I try my best to make my sons’ lives extraordinary and normal at the same time.

It started with a fifth grade science fair project. After procrastinating to the last possible moment, my eldest came up with his concept: sleep deprivation. He planned to keep his father up all night and take notes on whether there were hallucinations. The only wrinkle: dad was out of the country until after the project was due. No matter, I told my son, mom can step in. I had an ulterior motive. In a moment of madness known to afflict runners during post-race bliss, I had signed up for a 100 mile race. This necessarily meant that I would be running, or if not running at least hopefully moving forward, for probably 36 hours. An overnight training run was strongly recommended.

And that was why I was outside in the rain as Friday night turned into Saturday morning. I was doing various loops around the neighborhood, checking in every 45 minutes to have my mental status assessed by my son, who was playing video games. The idea was to compare the effects of sleep deprivation on a subject who was engaging in physical exercise with that of one who was engaging in a mental activity. He’d compiled a list of math problems that we would do. Continue Reading…

Anxiety, courage, Fear, Guest Posts, The Body

Body Work

February 3, 2016

By Lizz Schumer

I licked the blood off my finger without thinking. To taste what I was made of. My ear had left blood on my fiance’s T-shirt, and we didn’t know why. Startled, I stuck my finger in and considered the source. Every unconscious action is a self-discovery mission. Everything is a symptom of a syndrome caused by something that happened before.

Or I’ve done too much therapy, or not enough.

A scratch inside, turns out. There are answers everywhere, if we know the right questions.

“You don’t have an off switch,” my mother told me once. An inbred love of excess. I write like that, too. Voracious for language, asking the page questions and answering them back, and again, I ford down pages like rivers. My essays explore writing as if the answer is in the language, wandering downs sentences like wormholes, squinting into the darkness ostensibly swirling inside my own mind.

William Faulkner once wrote, “I know what I think when I read what I’ve written.” Faulkner’s luxuriance reads that way. I wonder what answers “The Sound and the Fury” gave him. If he ever found the end of the tunnel. His language leaves me lost for it, looking up from dog-eared pages to find sunset where afternoon had been and I’m bereft of time and place, belonging stolen by the universe imagination created. Through the looking glass words steal me, and I emerge mystified by my own world. My chest always seizes when I return to my own world. It’s been hostile since I can remember, demons hiding in the shadows collecting at the corners of my mind, if nowhere else.

Anxiety first chained me to its bosom when I was a child, facing the world for the first time. Yanked from my mother’s womb at 29 weeks, my parents signed a form to authorize an experimental treatment to get my little lungs to inflate. Doctors pumped cow cells into my body with a tiny, blue balloon and I gasped into the world. They transferred me to a clear plastic box for the first few months of my life, where I lived under glass for all to see, poked, prodded and examined every minute of my early days. Electronic blips and buzzing replacing those gentle coos of a normal human’s first hours; frenetic saviors where peace belongs. My baby album is Frankenstein, pages of my body engulfed to the nipples and knees by the smallest diaper they had, an improbably large needle sticking out of my skull. Tubes and wires snake from every orifice, and in some snapshots, a cartoonish hand sneaks into the frame: My mother. On an early video, my father slides his wedding ring over my foot and onto my upper thigh. My first garter, shackle.

Throughout my early years, I wailed and screamed before every class play, every concert, my belly full of a fire I didn’t understand. The idea of all those eyes set me alight, in a way I loved and hated all at once. Special demon, imperfect specimen under glass, the stage enticed and terrified every enigmatic cell. I shook and shattered with excitement my tiny body couldn’t contain. Teenagers can’t rail like children, so I painted my eyes black and rolled inward, writing feverishly through study halls, math class, after school. Pouring that shaking, stuttering soul onto pages black with melodramatic ink, I discovered the roads language could lead me down, the salve of pouring my quivering heart onto the page.

My earliest trauma roots in me like I always thought a watermelon seed would, growing in my belly and snaking through my limbs, into my brain and as I trace the language of my body back, back, back, I reach the edge of that glass box and see the baby inside, squirming under impossibly bright lights. Her head too big for her spindly body, I wonder if she misses swaddling, if that nakedness is why she loves to be held back together in flighty moments, if there’s comfort in breathing deeply after those first, desperate balloon-choked gulps. If everything in us is nurture and nature, if we’re all products of what we were going to be as much as what our worlds shaped us to become, those first few days seem all the more desperate. And yet, the days, weeks, years after fall into a sort of marching order, a tenuous thread stretching from gasping baby to screaming child, scribbling teen and shaking writer with her hand on a pen she trusts to uncover truths her scar-tissued heart has buried.

How much of me is that baby in a box is still me, squirming under the probing eyes and fingers of doctors, fellow patients who know me no better than myself which is to say, they don’t. Not except in the medical sense we know our flesh, our bones hold us together when emotion leaves us languid.

I wonder.

Lizz Schumer is a writer, artist and freelance editor living and working in Buffalo, N.Y. Her creative nonfiction and hybrid poetry centers around the effects of environment, economic climate and sociology on the self. Her first book, “Buffalo Steel” was released by Black Rose Writing in 2013, and she is currently at work on her second book, “Biography of a Body.” Lizz‘s writing has appeared or is forthcoming in Connotation Press, The Manifest-Station, Minerva Rising, Love Your Rebellion, Robocup Compendium, Wordgathering, Salon.com and many others. She can be found online at lizzschumer.com, @eschumer, Facebook.com/authorlizzschumer or via email to schumeea@gmail.com.

Join founder Jen Pastiloff for a weekend retreat at Kripalu Center in Western Massachusetts Feb 19-21, 2016.
Get ready to connect to your joy, manifest the life of your dreams, and tell the truth about who you are. This program is an excavation of the self, a deep and fun journey into questions such as: If I wasn’t afraid, what would I do? Who would I be if no one told me who I was?
Jennifer Pastiloff, creator of Manifestation Yoga and author of the forthcoming Girl Power: You Are Enough, invites you beyond your comfort zone to explore what it means to be creative, human, and free—through writing, asana, and maybe a dance party or two! Jennifer’s focus is less on yoga postures and more on diving into life in all its unpredictable, messy beauty.
Note Bring a journal, an open heart, and a sense of humor. Click the photo to sign up.

March 13 NYC! A 90 minute class for women, girls and non-gender conforming folks (we encourage teens 16 and up) and all levels that will combine flow yoga, meditation, empowerment exercises, connection and maybe, just maybe, a dance party. This will be a class to remind you that you are enough and that you are a badass. It will be fun and empowering and you need no yoga experience: just be a human being. Let’s get into our bodies and move! Be warned: This will be more than just a basic asana class. It will be a soul-shifting, eye-opening, life-changing experience. Come see why Jen Pastiloff travels around the world and sells out every workshop she does in every city. This will be her last class before she has her baby so sign up soon. Follow her on instagram at @jenpastiloff and @girlpoweryouareenough.
Jen is also doing her signature Manifestation workshop in NY at Pure Yoga Saturday March 5th which you can sign up for here as well (click pic.)

Fear, Guest Posts

On The Edge Of The Void

January 22, 2016

By Tanya Slavin

Martin stands at the edge of a swimming pool, nervously shifting from one foot to the other, his whimpering becoming full blown crying the longer he stands there. I am waiting for him in the water, my arms invitingly outstretched, ready to help him in whenever he’s ready. I’m not pressuring him to go in, but the whole situation is: most of the other 4 year olds at this birthday party have been splashing happily in the water for a quite a while now, their happy babbling at stark contrast with his nervous wails. Some are already out of the water, getting ready to go upstairs to the birthday boy’s apartment for birthday cake and more fun.

Martin isn’t scared of the water. I take him to our local YMCA kids’ pool regularly where we splash and play happily. But the big difference is that the water in that familiar pool starts ankle deep, so he can move gradually, at his own pace, into deeper water, or stay at ankle depth if he chooses to. In this pool in our apartment building, the water starts waist-deep right away for someone his height. The other kids don’t care, but Martin isn’t comfortable plunging into that depth right away, so he stands there on the edge, scared and screaming.

I keep my hands outstretched and my voice positive and encouraging, when a sudden flashback obscures my cheerful attitude. In this recurrent nightmare of mine, I’m small and standing alone on the edge of a void that is formed by several missing steps in a stairway of my school building. Everybody else (all my classmates, teachers, my parents) have jumped over the void without giving it a second thought, and are happily on the other side, now encouraging me to jump over, their cheering voices ensuring me that it’s not that hard. But I am completely paralyzed by fear, and my knees begin to shake every time I try to make a step forward. I am certain that if I try to jump, I will fall into the void. So I’m standing there frozen and not jumping even though I desperately want to be on the other side with everybody else.

Alone, on the edge of the void, is where I spent my entire childhood. There was always ‘that side’ and ‘this side’, and a huge void in between. On that side were clowns and bouncy castles, noisy parties and dancing, being good at sports and being updated on the latest pop music, make up and girl nights out. ‘This side’ housed a comfy chair and a pile of books, being too sensitive and crying too much, and being scared of heights and elevators. It was understood and clearly confirmed to me by every trusted person in my life that ‘that side’ was the right one, and if you weren’t already there, you were expected to try hard to jump over. Continue Reading…

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